Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar by General Mills Sales Inc: Similar Foods

Product:
Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar
Brand:
Fiber One
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat13.75g
Saturated Fat 9.16g
Trans Fat 0.12g
Cholesterol 2.0mg
Sodium 508.0mg
Total Carbohydrates 42.74g
Dietary Fiber 21.0g
Sugars 5.4g
Sugars, added N/A
Protein 30.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe2.92mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm And Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+24.00kcal, +6.47%)
Total Fat13.16g (-0.59g, -4.29%)
Saturated Fat 9.21g (+0.05g, +0.55%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 47.37g (+4.63g, +10.83%)
Dietary Fiber 13.2g (-7.80g, -37.14%)
Sugars 18.42g (+13.02g, +241.11%)
Sugars, added N/A
Protein 26.32g (-4.32g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+18.00mg, +12.86%)
Iron, Fe4.74mg (+1.82mg, +62.33%)
Potassium, K184.0mg (=)
Vitamin D, IUN/A
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Fractionated Palm Kernel And Palm Oil, Soy Protein Isolate, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Cocoa (processed With Alkali), Natural Flavor, Tapioca Syrup, Unsweetened Chocolate, Soy Lecithin, Lactose, Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-31.00kcal, -8.36%)
Total Fat9.0g (-4.75g, -34.55%)
Saturated Fat 6.0g (-3.16g, -34.50%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 510.0mg (+2.00mg, +0.39%)
Total Carbohydrates 39.0g (-3.74g, -8.75%)
Dietary Fiber 19.0g (-2.00g, -9.52%)
Sugars 2.0g (-3.40g, -62.96%)
Sugars, added N/A
Protein 39.0g (+8.36g, +27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe4.6mg (+1.68mg, +57.53%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Water, Dutch Cocoa (processed With Alkali), Calcium Caseinate, Soy Lecithin, Collagen, Salt, Stevia Extract, Natural And Artificial Flavor, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-31.00kcal, -8.36%)
Total Fat9.0g (-4.75g, -34.55%)
Saturated Fat 7.0g (-2.16g, -23.58%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 38.0g (-4.74g, -11.09%)
Dietary Fiber 20.0g (-1.00g, -4.76%)
Sugars 4.0g (-1.40g, -25.93%)
Sugars, added N/A
Protein 39.0g (+8.36g, +27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe3.7mg (+0.78mg, +26.71%)
Potassium, K160.0mg (-24.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Vegetable Glycerin, Water, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Dutch Cocoa (processed With Alkali), Soy Lecithin, Collagen, Salt, Stevia Extract, Natural And Artificial Flavor, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+12.00kcal, +3.23%)
Total Fat20.0g (+6.25g, +45.45%)
Saturated Fat 13.33g (+4.17g, +45.52%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 17.0mg (+15.00mg, +750.00%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 43.33g (+0.59g, +1.38%)
Dietary Fiber 23.3g (+2.30g, +10.95%)
Sugars 3.33g (-2.07g, -38.33%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.0mg (-0.92mg, -31.51%)
Potassium, K150.0mg (-34.00mg, -18.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.67g
Ingredients
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+12.00kcal, +3.23%)
Total Fat20.0g (+6.25g, +45.45%)
Saturated Fat 13.33g (+4.17g, +45.52%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 17.0mg (+15.00mg, +750.00%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 43.33g (+0.59g, +1.38%)
Dietary Fiber 23.3g (+2.30g, +10.95%)
Sugars 3.33g (-2.07g, -38.33%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.0mg (-0.92mg, -31.51%)
Potassium, K150.0mg (-34.00mg, -18.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.67g
Ingredients
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat15.0g (+1.25g, +9.09%)
Saturated Fat 5.0g (-4.16g, -45.41%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 475.0mg (-33.00mg, -6.50%)
Total Carbohydrates 47.5g (+4.76g, +11.14%)
Dietary Fiber 12.5g (-8.50g, -40.48%)
Sugars 12.5g (+7.10g, +131.48%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-15.00mg, -10.71%)
Iron, Fe2.75mg (-0.17mg, -5.82%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Vegetable Glycerin, Sugar, Almond Butter, Brown Rice Syrup, Palm Kernel Oil, Sunflower Oil, Natural Flavor, Water, Cultured Nonfat Dry Milk, Salt, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+16.00kcal, +4.31%)
Total Fat12.9g (-0.85g, -6.18%)
Saturated Fat 4.84g (-4.32g, -47.16%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 484.0mg (-24.00mg, -4.72%)
Total Carbohydrates 48.39g (+5.65g, +13.22%)
Dietary Fiber 12.9g (-8.10g, -38.57%)
Sugars 19.35g (+13.95g, +258.33%)
Sugars, added N/A
Protein 25.81g (-4.83g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+21.00mg, +15.00%)
Iron, Fe3.55mg (+0.63mg, +21.58%)
Potassium, K194.0mg (+10.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (soy Protein Crisp [soy Protein Isolate, Rice Starch, Calcium Carbonate], Brown Rice Protein Concentrate, Pea Protein Concentrate), Brown Rice Syrup, Agave And Or Chicory Root Fiber, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Organic Cocoa Powder, Whole Grain Toasted Oats (rolled Oats, Cane Sugar, Non Gmo Canola Oil), Cocoa Butter, Coconut Oil, Natural Flavors, Non Gmo Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+16.00kcal, +4.31%)
Total Fat12.9g (-0.85g, -6.18%)
Saturated Fat 4.84g (-4.32g, -47.16%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 484.0mg (-24.00mg, -4.72%)
Total Carbohydrates 48.39g (+5.65g, +13.22%)
Dietary Fiber 12.9g (-8.10g, -38.57%)
Sugars 19.35g (+13.95g, +258.33%)
Sugars, added N/A
Protein 25.81g (-4.83g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+21.00mg, +15.00%)
Iron, Fe3.55mg (+0.63mg, +21.58%)
Potassium, K194.0mg (+10.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (soy Protein Crisp [soy Protein Isolate, Rice Starch, Calcium Carbonate], Brown Rice Protein Concentrate, Pea Protein Concentrate), Brown Rice Syrup, Whole Grain Toasted Oats Blend (rolled Oats, Cane Sugar, Non Gmo Canola Oil), Chicory Root Fiber, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Organic Cocoa Powder, Cocoa Butter, Natural Flavors, Non Gmo Soy Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat11.25g (-2.50g, -18.18%)
Saturated Fat 5.0g (-4.16g, -45.41%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 50.0g (+7.26g, +16.99%)
Dietary Fiber 12.5g (-8.50g, -40.48%)
Sugars 12.5g (+7.10g, +131.48%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-15.00mg, -10.71%)
Iron, Fe3.25mg (+0.33mg, +11.30%)
Potassium, K225.0mg (+41.00mg, +22.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Vegetable Glycerin, Sugar, Sunflower Oil, Palm Kernel And Palm Oil, Nonfat Dry Milk, Almond Butter, Alkalized Cocoa, Natural Flavor, Salt, Lecithin, Tapioca Starch, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat11.25g (-2.50g, -18.18%)
Saturated Fat 5.0g (-4.16g, -45.41%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 500.0mg (-8.00mg, -1.57%)
Total Carbohydrates 50.0g (+7.26g, +16.99%)
Dietary Fiber 12.5g (-8.50g, -40.48%)
Sugars 12.5g (+7.10g, +131.48%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-15.00mg, -10.71%)
Iron, Fe3.25mg (+0.33mg, +11.30%)
Potassium, K225.0mg (+41.00mg, +22.28%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Vegetable Glycerin, Sugar, Sunflower Oil, Palm Kernel And Palm Oil, Nonfat Dry Milk, Almond Butter, Alkalized Cocoa, Natural Flavor, Salt, Lecithin, Tapioca Starch, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-31.00kcal, -8.36%)
Total Fat9.0g (-4.75g, -34.55%)
Saturated Fat 6.0g (-3.16g, -34.50%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 540.0mg (+32.00mg, +6.30%)
Total Carbohydrates 38.0g (-4.74g, -11.09%)
Dietary Fiber 19.0g (-2.00g, -9.52%)
Sugars 3.0g (-2.40g, -44.44%)
Sugars, added N/A
Protein 40.0g (+9.36g, +30.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+20.00mg, +14.29%)
Iron, Fe3.7mg (+0.78mg, +26.71%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Water, Calcium Caseinate, Soy Lecithin, Dutch Cocoa (processed With Alkali), Collagen, Salt, Peanut Oil, Nonfat Dry Milk, Natural And Artificial Flavor, Stevia Extract, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat17.5g (+3.75g, +27.27%)
Saturated Fat 11.25g (+2.09g, +22.82%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 475.0mg (-33.00mg, -6.50%)
Total Carbohydrates 37.5g (-5.24g, -12.26%)
Dietary Fiber 20.0g (-1.00g, -4.76%)
Sugars 2.5g (-2.90g, -53.70%)
Sugars, added N/A
Protein 32.5g (+1.86g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+35.00mg, +25.00%)
Iron, Fe3.5mg (+0.58mg, +19.86%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Rice Flour, Coconut Oil, Almond Butter (almonds), Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% Of Natural Flavors, Whey Powder, Water, Rice Starch, Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat12.5g (-1.25g, -9.09%)
Saturated Fat 5.36g (-3.80g, -41.48%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 464.0mg (-44.00mg, -8.66%)
Total Carbohydrates 50.0g (+7.26g, +16.99%)
Dietary Fiber 10.7g (-10.30g, -49.05%)
Sugars 14.29g (+8.89g, +164.63%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe3.57mg (+0.65mg, +22.26%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Vegetable Glycerin, Sugar, Sunflower Oil, Unsweetened Chocolate, Cocoa Butter, Milk, Natural Flavor, Brown Sugar, Lecithin, Sea Salt, Alkalized Cocoa, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-23.00kcal, -6.20%)
Total Fat13.04g (-0.71g, -5.16%)
Saturated Fat 9.78g (+0.62g, +6.77%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 478.0mg (-30.00mg, -5.91%)
Total Carbohydrates 41.3g (-1.44g, -3.37%)
Dietary Fiber 8.7g (-12.30g, -58.57%)
Sugars 10.87g (+5.47g, +101.30%)
Sugars, added N/A
Protein 32.61g (+1.97g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+34.00mg, +24.29%)
Iron, Fe3.91mg (+0.99mg, +33.90%)
Potassium, K196.0mg (+12.00mg, +6.52%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Isomaltooligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Organic Raw Cane Sugar Invert Syrup, Sugar, Unsweetened Chocolate, Brown Rice, Water, Natural And Artificial Flavors, Low Fat Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin, Dextrose, Rice Starch, Tapioca Starch, Calcium Carbonate, Salt, Cocoa Butter, Agar, Rice Syrup, Sucralose (non Nutritive Sweetener), Almonds,peanuts, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat12.5g (-1.25g, -9.09%)
Saturated Fat 6.25g (-2.91g, -31.77%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 475.0mg (-33.00mg, -6.50%)
Total Carbohydrates 50.0g (+7.26g, +16.99%)
Dietary Fiber 12.5g (-8.50g, -40.48%)
Sugars 15.0g (+9.60g, +177.78%)
Sugars, added N/A
Protein 25.0g (-5.64g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe3.5mg (+0.58mg, +19.86%)
Potassium, K225.0mg (+41.00mg, +22.28%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Vegetable Glycerin, Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Sunflower Oil, Milk, Almond Butter, Alkalized Cocoa, Lecithin, Natural Flavor, Brown Sugar, Salt, Tapioca Starch