Chex Mix Indulgent Snack Mix Turtle by General Mills Sales Inc: Similar Foods

Product:
Chex Mix Indulgent Snack Mix Turtle
Brand:
Chex Mix
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1456628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat17.24g
Saturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg
Total Carbohydrates 68.97g
Dietary Fiber 3.4g
Sugars 27.59g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Meal (degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Coated Chocolate Flavored Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Mineral Oil]), Vegetable Oil (palm, Soybean, Canola, Rice Bran And Or Peanut), Peanuts, High Fructose Corn Syrup Contains 2% Or Less Of: Popcorn, Fructose, Salt, Cocoa Processed With Alkali, Molasses, Soy Lecithin, Distilled Monoglycerides, Cocoa, Yeast, Baking Soda, Corn Starch, Yellow Corn Flour, Barley Malt Syrup, Natural Flavor, Xanthan Gum Freshness Preserved By Bht & Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat17.24g (=)
Saturated Fat 8.62g (+1.72g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 3.4g (=)
Sugars 31.03g (+3.44g, +12.47%)
Sugars, added N/A
Protein 3.45g (-3.45g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.17mg, +94.35%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Baking Soda, Salt, Natural And Artificial Flavors, Caramel Color, Soy Lecithin (an Emulsifier), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.34
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat17.24g (=)
Saturated Fat 8.62g (+1.72g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 72.41g (+3.44g, +4.99%)
Dietary Fiber 3.4g (=)
Sugars 24.14g (-3.45g, -12.50%)
Sugars, added N/A
Protein 3.45g (-3.45g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.24mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Starch, Salt, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Confectioner's Glaze, Yellow 5, Yellow 6, Red 40 Lake, Red 40, Blue 1, Soy Lecithin, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm & Soybean Oils, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening 9sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier Whole Eggs Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Fd&c Yellow #5 & Yellow #6, Red #40, Blue #1 & Blue 2, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm & Soybean Oils, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Whole Eggs, Sodium Propionate Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Fd&c Yellow #5, Yellow #6, Red #3, Red#3,red#40, Blue#1, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Palm Oil Shortening, Palm Oil, Eggs, Natural & Artificial Flavors, Salt, Cream Of Tarter, Sodium Bicarbonate, Vegetable Mono And Diglycerides, Soy Lecithin As An Emulsifier, Milk, Sodium Benzoate And Citric Acid As Preservatives, Beta Carotene, Vitamin A Palmitate Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Cream Of Tartar, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Palm Oil Shortening, Palm Oil, Eggs, Natural & Artificial Flavors, Salt, Cream Of Tarter, Sodium Bicarbonate, Vegetable Mono And Diglycerides, Soy Lecithin As An Emulsifier, Milk, Sodium Benzoate And Citric Acid As Preservatives, Beta Carotene, Vitamin A Palmitate Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Cream Of Tartar, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm Oil Shortening, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Milk Confectioners Sugar Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm & Soybean Oils, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Whole Eggs, Sodium Propionate Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine Titanium Dioxide, Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Palm Oil, Shortening Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives [sodium Benzoate, Citric Acid], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Eggs, Natural And Artificial Flavors, Salt, Cream Of Tartar, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Whey Powder (milk) Icing Ingredients: Confectioners Sugar (sugar, Corn Starch), Egg Whites, Cream Or Tartar, Natural And Artificial Flavor, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Palm Oil Shortening, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta Carbonate {color}, Vitamin A Plamitate), Eggs, Natural And Artificial Flavors, Salt, Cream Of Tartar, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Whey Powder (milk) Icing: Confectioners Sugar (sugar, Corn Starch), Egg Whites, Cream Of Tartar, Natural And Artificial Flavor, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm & Soybean Oils, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Whole Eggs, Milk Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3 Red 40, Blue 1, Blue 2, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm Oil Shortening, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Milk Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Sugar, Palm Oil Shortening, Palm Oil, Eggs, Natural & Artificial Flavors, Salt, Cream Of Tarter, Sodium Bicarbonate, Vegetable Mono And Diglycerdies, Soy Lecithin As An Emulsifier, Milk, Sodium Benzoate And Citric Acid As A Preservatives, Beta Carotene, Vitamin A Palmitate Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Cream Of Tartar, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar Molasses, Palm Oil Shortening, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening Mix (sodium Acid Pyrophosphate, Sodium Ricarronate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Milk Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-8.00kcal, -1.79%)
Total Fat14.0g (-3.24g, -18.79%)
Saturated Fat 7.0g (+0.10g, +1.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 76.0g (+7.03g, +10.19%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 32.0g (+4.41g, +15.98%)
Sugars, added N/A
Protein 4.0g (-2.90g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.64mg, +132.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm Oil Shortening, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Eggs, Milk Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine, Titanium Dioxide, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2, Cream Of Tartar