Cheerios Multi Grain Cheerios Cereal by General Mills Sales Inc: Similar Foods

Product:
Multi Grain Cheerios Cereal
Brand:
Cheerios
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cheerios Multi Grain Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat4.03g
Saturated Fat 0.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 81.52g
Dietary Fiber 8.1g
Sugars 20.51g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca513.0mg
Iron, Fe46.15mg
Potassium, K462.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug
Vitamin A193.0ug
Folate, total1000.0ug
Vitamin B-1215.0ug
Thiamin4.0mg
Zinc, Zn37.5mg
Riboflavin4.25mg
Vitamin B-65.0mg
Folic acid603.0ug
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
Cheerios Multi Grain Cheerios Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.03g (=)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 81.52g (=)
Dietary Fiber 8.1g (=)
Sugars 20.51g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated1.71g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal Large Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.03g (=)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 81.52g (=)
Dietary Fiber 8.1g (=)
Sugars 20.51g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated1.71g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.03g (=)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 81.52g (=)
Dietary Fiber 8.1g (=)
Sugars 20.51g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated1.71g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal Family Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.03g (=)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 81.52g (=)
Dietary Fiber 8.1g (=)
Sugars 20.51g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated1.71g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
Cheerios Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.03g (=)
Saturated Fat 0.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 81.52g (=)
Dietary Fiber 8.1g (=)
Sugars 20.51g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated1.71g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
Cheerios Multi Grain Cheerios Cereal Cup by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat4.16g (+0.13g, +3.23%)
Saturated Fat 0.98g (+0.13g, +15.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 81.41g (-0.11g, -0.13%)
Dietary Fiber 8.1g (=)
Sugars 20.51g (=)
Sugars, added N/A
Protein 8.23g (-0.01g, -0.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-5.00ug, -50.00%)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated1.7g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
Cheerios Vanilla Spice Breakfast Cereal Family Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat4.04g (+0.01g, +0.25%)
Saturated Fat 0.95g (+0.10g, +11.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-29.00mg, -7.57%)
Total Carbohydrates 82.07g (+0.55g, +0.67%)
Dietary Fiber 8.1g (=)
Sugars 21.08g (+0.57g, +2.78%)
Sugars, added N/A
Protein 8.02g (-0.22g, -2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K464.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated1.66g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Corn Syrup, Salt, Cinnamon, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
Cheerios Vanilla Spice Breakfast Cereal Large Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat4.04g (+0.01g, +0.25%)
Saturated Fat 0.95g (+0.10g, +11.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-29.00mg, -7.57%)
Total Carbohydrates 82.07g (+0.55g, +0.67%)
Dietary Fiber 8.1g (=)
Sugars 21.08g (+0.57g, +2.78%)
Sugars, added N/A
Protein 8.02g (-0.22g, -2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K464.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (=)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid25.641mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated1.66g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Corn Syrup, Salt, Cinnamon, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
Cheerios Multi Grain Lightly Sweetened Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat3.85g (-0.18g, -4.47%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+2.00mg, +0.52%)
Total Carbohydrates 82.05g (+0.53g, +0.65%)
Dietary Fiber 7.7g (-0.40g, -4.94%)
Sugars 20.51g (=)
Sugars, added N/A
Protein 7.69g (-0.55g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-5.00ug, -50.00%)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid12.821mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Niacin51.282mg
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
Cheerios Multi Grain Lightly Sweetened Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat3.85g (-0.18g, -4.47%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+2.00mg, +0.52%)
Total Carbohydrates 82.05g (+0.53g, +0.65%)
Dietary Fiber 7.7g (-0.40g, -4.94%)
Sugars 20.51g (=)
Sugars, added N/A
Protein 7.69g (-0.55g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-5.00ug, -50.00%)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid12.821mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Niacin51.282mg
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B, Vitamin A (palmitate), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.94
Cheerios Vanilla Spice Sweetened Multigrain Cereal, Vanilla by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat3.85g (-0.18g, -4.47%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-24.00mg, -6.27%)
Total Carbohydrates 82.05g (+0.53g, +0.65%)
Dietary Fiber 7.7g (-0.40g, -4.94%)
Sugars 20.51g (=)
Sugars, added N/A
Protein 7.69g (-0.55g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-5.00ug, -50.00%)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid12.821mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Niacin51.282mg
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Corn Syrup, Salt, Cinnamon, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B, Vitamin A (palmitate), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.94
Cheerios Vanilla Spice Sweetened Multigrain Cereal, Vanilla Spice by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat3.85g (-0.18g, -4.47%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-24.00mg, -6.27%)
Total Carbohydrates 82.05g (+0.53g, +0.65%)
Dietary Fiber 7.7g (-0.40g, -4.94%)
Sugars 20.51g (=)
Sugars, added N/A
Protein 7.69g (-0.55g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca513.0mg (=)
Iron, Fe46.15mg (=)
Potassium, K462.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-5.00ug, -50.00%)
Vitamin A231.0ug (+38.00ug, +19.69%)
Folate, total1026.0ug (+26.00ug, +2.60%)
Pantothenic acid12.821mg
Vitamin B-1215.38ug (+0.38ug, +2.53%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g
Thiamin4.0mg (=)
Zinc, Zn38.46mg (+0.96mg, +2.56%)
Riboflavin4.359mg (+0.11mg, +2.56%)
Niacin51.282mg
Vitamin B-65.128mg (+0.13mg, +2.56%)
Folic acid603.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Corn Syrup, Salt, Cinnamon, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B, Vitamin A (palmitate), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 471.75
Iga Marshmallow Glitters Sweetened Oat Cereal With Colored Marshmallow Bits, Marshmallow Glitters by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat3.75g (-0.28g, -6.95%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+92.00mg, +24.02%)
Total Carbohydrates 80.0g (-1.52g, -1.86%)
Dietary Fiber 5.0g (-3.10g, -38.27%)
Sugars 35.0g (+14.49g, +70.65%)
Sugars, added N/A
Protein 7.5g (-0.74g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca375.0mg (-138.00mg, -26.90%)
Iron, Fe25.25mg (-20.90mg, -45.29%)
Potassium, K225.0mg (-237.00mg, -51.30%)
Vitamin D, IU150.0IU
Other Nutrients
Folate, total758.0ug (-242.00ug, -24.20%)
Vitamin B-125.5ug (-9.50ug, -63.33%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-2.00mg, -50.00%)
Zinc, Zn14.0mg (-23.50mg, -62.67%)
Riboflavin1.5mg (-2.75mg, -64.71%)
Niacin18.5mg
Vitamin B-61.75mg (-3.25mg, -65.00%)
Folic acid738.0ug (+135.00ug, +22.39%)
Ingredients
Whole Oat Flour, Dehydrated Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Yellow 5, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Salt, Tricalcium Phosphate, Calcium Carbonate, Tripotassium Phosphate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Caramel (color), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Mixed Tocopherols (to Preserve Freshness), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 471.75
Always Save Marshmallow Glitters Sweetened Toasted Oat Cereal With Marshmallows, Marshmallow Glitters by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat3.75g (-0.28g, -6.95%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+92.00mg, +24.02%)
Total Carbohydrates 80.0g (-1.52g, -1.86%)
Dietary Fiber 5.0g (-3.10g, -38.27%)
Sugars 35.0g (+14.49g, +70.65%)
Sugars, added N/A
Protein 7.5g (-0.74g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca375.0mg (-138.00mg, -26.90%)
Iron, Fe25.25mg (-20.90mg, -45.29%)
Potassium, K225.0mg (-237.00mg, -51.30%)
Vitamin D, IU150.0IU
Other Nutrients
Folate, total758.0ug (-242.00ug, -24.20%)
Vitamin B-125.5ug (-9.50ug, -63.33%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (-2.00mg, -50.00%)
Zinc, Zn14.0mg (-23.50mg, -62.67%)
Riboflavin1.5mg (-2.75mg, -64.71%)
Niacin18.5mg
Vitamin B-61.75mg (-3.25mg, -65.00%)
Folic acid738.0ug (+135.00ug, +22.39%)
Ingredients
Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Yellow 5, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Mixed Tocopherols (to Preserve Freshness) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 487.73
Shoppers Value Honey Nut Toasted Oats Cereal, Honey Nut by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat3.75g (-0.28g, -6.95%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+142.00mg, +37.08%)
Total Carbohydrates 80.0g (-1.52g, -1.86%)
Dietary Fiber 7.5g (-0.60g, -7.41%)
Sugars 32.5g (+11.99g, +58.46%)
Sugars, added N/A
Protein 7.5g (-0.74g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca325.0mg (-188.00mg, -36.65%)
Iron, Fe15.0mg (-31.15mg, -67.50%)
Potassium, K325.0mg (-137.00mg, -29.65%)
Vitamin D, IU130.0IU
Other Nutrients
Folate, total682.0ug (-318.00ug, -31.80%)
Vitamin B-125.0ug (-10.00ug, -66.67%)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (-3.00mg, -75.00%)
Zinc, Zn12.5mg (-25.00mg, -66.67%)
Riboflavin1.5mg (-2.75mg, -64.71%)
Niacin16.75mg
Vitamin B-61.75mg (-3.25mg, -65.00%)
Folic acid662.0ug (+59.00ug, +9.78%)
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Canola Oil, Vitamin B6 (pyridoxine Hydrochloride), Annatto Extract (color), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Caramel (color), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)