Cascadian Farm Organic Riced Cauliflower 4 Pack by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic Riced Cauliflower 4 Pack
Brand:
Cascadian Farm
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 26.0mg
Total Carbohydrates 4.12g
Dietary Fiber 2.1g
Sugars 2.06g
Sugars, added N/A
Protein 2.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.37mg
Potassium, K196.0mg
Vitamin D, IUN/A
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-2.06g, -100.00%)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.72
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-4.00kcal, -12.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+1.00mg, +3.85%)
Total Carbohydrates 5.33g (+1.21g, +29.37%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 2.67g (+0.61g, +29.61%)
Sugars, added N/A
Protein 2.67g (+0.61g, +29.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.72
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-4.00kcal, -12.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+1.00mg, +3.85%)
Total Carbohydrates 5.33g (+1.21g, +29.37%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 2.67g (+0.61g, +29.61%)
Sugars, added N/A
Protein 2.67g (+0.61g, +29.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.72
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-4.00kcal, -12.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+1.00mg, +3.85%)
Total Carbohydrates 5.33g (+1.21g, +29.37%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 2.67g (+0.61g, +29.61%)
Sugars, added N/A
Protein 2.67g (+0.61g, +29.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K193.0mg (-3.00mg, -1.53%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 4.71g (+0.59g, +14.32%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 1.18g (-0.88g, -42.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.44
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+3.00mg, +11.54%)
Total Carbohydrates 5.88g (+1.76g, +42.72%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.71mg (+0.34mg, +91.89%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Green Peas, Onion, Carrots, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+3.00mg, +11.54%)
Total Carbohydrates 5.88g (+1.76g, +42.72%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe1.18mg (+0.81mg, +218.92%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower, Organic Green Peas, Organic Onion, Organic Carrots, Organic Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+3.00mg, +11.54%)
Total Carbohydrates 5.88g (+1.76g, +42.72%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (+0.29g, +14.08%)
Sugars, added N/A
Protein 2.35g (+0.29g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe1.18mg (+0.81mg, +218.92%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Green Peas, Onion, Carrots, Green Onion