Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234930/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal | |
Total Fat | 4.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 200.0mg | |
Total Carbohydrates | 87.0g | |
Dietary Fiber | 6.0g | |
Sugars | 22.0g | |
Sugars, added | N/A | |
Protein | 7.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 350.0mg | |
Iron, Fe | 3.0mg | |
Potassium, K | 290.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Corn Meal*, Whole Grain Sorghum Flour*, Cane Sugar*, Dried Sweet Potato*, Chickpea Flour*, Sunflower Oil*, Honey*, Calcium Carbonate, Sea Salt, Molasses*, Natural Flavor, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (=) | |
Total Fat | 4.0g (=) | |
Saturated Fat | 0.5g (+0.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (=) | |
Total Carbohydrates | 87.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 22.0g (=) | |
Sugars, added | N/A | |
Protein | 7.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 350.0mg (=) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 290.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Corn Meal*, Whole Grain Sorghum Flour*, Cane Sugar*, Dried Sweet Potato*, Chickpea Flour*, Sunflower Oil*, Honey*, Calcium Carbonate, Sea Salt, Molasses*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 0.0ug | |
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour Malted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid] Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 10.42g (+6.42g, +160.50%) | |
Saturated Fat | 4.17g (+4.17g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor , Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Natural And Artificial Flavors, Salt, Caramel Color, Citric Acid, Prune Juice Concentrate, Mixed Tocopherols (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-35.00kcal, -8.54%) | |
Total Fat | 6.25g (+2.25g, +56.25%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Prune Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-35.00kcal, -8.54%) | |
Total Fat | 6.25g (+2.25g, +56.25%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Prune Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-35.00kcal, -8.54%) | |
Total Fat | 6.25g (+2.25g, +56.25%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (+8.00mg, +4.00%) | |
Total Carbohydrates | 79.17g (-7.83g, -9.00%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 29.17g (+7.17g, +32.59%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.83g, -40.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-17.00mg, -4.86%) | |
Iron, Fe | 3.0mg (=) | |
Potassium, K | 250.0mg (-40.00mg, -13.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g | |
Folic acid | 0.0ug |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Prune Juice Concentrate |