Cascadian Farm Organic Blueberries by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic Blueberries
Brand:
Cascadian Farm
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat0.64g
Saturated Fat 0.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1.0mg
Total Carbohydrates 12.17g
Dietary Fiber 2.7g
Sugars 8.45g
Sugars, added N/A
Protein 0.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.18mg
Potassium, K54.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (=)
Total Fat0.64g (=)
Saturated Fat 0.05g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (=)
Total Carbohydrates 12.17g (=)
Dietary Fiber 2.7g (=)
Sugars 8.45g (=)
Sugars, added N/A
Protein 0.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.18mg (=)
Potassium, K54.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.32
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-2.00kcal, -3.57%)
Total Fat0.78g (+0.14g, +21.87%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.4g (+0.23g, +1.89%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 8.53g (+0.08g, +0.95%)
Sugars, added N/A
Protein 0.78g (+0.36g, +85.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.23mg (+0.05mg, +27.78%)
Potassium, K54.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blackberries Blueberries Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat0.76g (+0.12g, +18.75%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.12g (-0.05g, -0.41%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 8.33g (-0.12g, -1.42%)
Sugars, added N/A
Protein 0.76g (+0.34g, +80.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.15mg (-0.03mg, -16.67%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Cultivated Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat0.76g (+0.12g, +18.75%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.12g (-0.05g, -0.41%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 8.33g (-0.12g, -1.42%)
Sugars, added N/A
Protein 0.76g (+0.34g, +80.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.15mg (-0.03mg, -16.67%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Cultivated Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.35
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat0.76g (+0.12g, +18.75%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.12g (-0.05g, -0.41%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 8.33g (-0.12g, -1.42%)
Sugars, added N/A
Protein 0.76g (+0.34g, +80.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.15mg (-0.03mg, -16.67%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Cultivated Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat0.71g (+0.07g, +10.94%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 12.14g (-0.03g, -0.25%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 8.57g (+0.12g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (+0.03mg, +16.67%)
Potassium, K57.0mg (+3.00mg, +5.56%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat0.66g (+0.02g, +3.13%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 11.92g (-0.25g, -2.05%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 8.61g (+0.16g, +1.89%)
Sugars, added N/A
Protein 0.66g (+0.24g, +57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.2mg (+0.02mg, +11.11%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
New Jersey Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat0.66g (+0.02g, +3.13%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 11.92g (-0.25g, -2.05%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 8.61g (+0.16g, +1.89%)
Sugars, added N/A
Protein 0.66g (+0.24g, +57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.2mg (+0.02mg, +11.11%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
New Jersey Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.49
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat0.66g (+0.02g, +3.13%)
Saturated Fat 0.0g (-0.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 11.92g (-0.25g, -2.05%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 8.61g (+0.16g, +1.89%)
Sugars, added N/A
Protein 0.66g (+0.24g, +57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.2mg (+0.02mg, +11.11%)
Potassium, K53.0mg (-1.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Oregon Blueberries