Bugles Ranch Crispy Corn Snacks by General Mills Sales Inc: Similar Foods
- Product:
- Bugles Ranch Crispy Corn Snacks
- Brand:
- Bugles
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684010/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 22.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1070.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 7.0g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Vegetable Oil (coconut, Palm, And Or Palm Kernel), Sugar Contains 2 % Or Less Of: Dried Buttermilk, Salt, Maltodextrin, Monoglycerides, Baking Soda, Dextrose, Monosodium Glutamate, Citric Acid, Onion Powder, Parsley, Modified Corn Starch, Disodium Guanylate And Inosinate, Natural And Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (=) | |
| Total Fat | 26.0g (=) | |
| Saturated Fat | 22.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1070.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (=) | |
| Iron, Fe | 0.79mg (=) | |
| Potassium, K | 165.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Vegetable Oil (coconut, Palm, And Or Palm Kernel), Sugar Contains 2 % Or Less Of: Dried Buttermilk, Salt, Maltodextrin, Monoglycerides, Baking Soda, Dextrose, Monosodium Glutamate, Citric Acid, Onion Powder, Parsley, Modified Corn Starch, Disodium Guanylate And Inosinate, Natural And Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 25.87g (-0.13g, -0.50%) | |
| Saturated Fat | 21.62g (-0.38g, -1.73%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1074.0mg (+4.00mg, +0.37%) | |
| Total Carbohydrates | 64.47g (+0.47g, +0.73%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.15g (-0.85g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.88g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-11.00mg, -24.44%) | |
| Iron, Fe | 0.86mg (+0.07mg, +8.86%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Maltodextrin Contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6, Yellow 5) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 25.87g (-0.13g, -0.50%) | |
| Saturated Fat | 21.62g (-0.38g, -1.73%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1074.0mg (+4.00mg, +0.37%) | |
| Total Carbohydrates | 64.47g (+0.47g, +0.73%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.15g (-0.85g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.88g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-11.00mg, -24.44%) | |
| Iron, Fe | 0.86mg (+0.07mg, +8.86%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Maltodextrin Contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6, Yellow 5) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 25.87g (-0.13g, -0.50%) | |
| Saturated Fat | 21.62g (-0.38g, -1.73%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1074.0mg (+4.00mg, +0.37%) | |
| Total Carbohydrates | 64.47g (+0.47g, +0.73%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.15g (-0.85g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.88g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-11.00mg, -24.44%) | |
| Iron, Fe | 0.86mg (+0.07mg, +8.86%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Maltodextrin Contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6, Yellow 5) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 25.87g (-0.13g, -0.50%) | |
| Saturated Fat | 21.62g (-0.38g, -1.73%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1074.0mg (+4.00mg, +0.37%) | |
| Total Carbohydrates | 64.47g (+0.47g, +0.73%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.15g (-0.85g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.88g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-11.00mg, -24.44%) | |
| Iron, Fe | 0.86mg (+0.07mg, +8.86%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Maltodextrin Contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6, Yellow 5) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 25.87g (-0.13g, -0.50%) | |
| Saturated Fat | 21.62g (-0.38g, -1.73%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1074.0mg (+4.00mg, +0.37%) | |
| Total Carbohydrates | 64.47g (+0.47g, +0.73%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.15g (-0.85g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.88g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-11.00mg, -24.44%) | |
| Iron, Fe | 0.86mg (+0.07mg, +8.86%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Maltodextrin Contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6, Yellow 5) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+5.00kcal, +0.98%) | |
| Total Fat | 25.87g (-0.13g, -0.50%) | |
| Saturated Fat | 21.62g (-0.38g, -1.73%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1074.0mg (+4.00mg, +0.37%) | |
| Total Carbohydrates | 64.47g (+0.47g, +0.73%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.15g (-0.85g, -12.14%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.88g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-11.00mg, -24.44%) | |
| Iron, Fe | 0.86mg (+0.07mg, +8.86%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar, Maltodextrin Contains 2 % Or Less Of: Salt, Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Dried Whey, Reduced Lactose Whey, Dried Onion, Tomato Powder, Natural And Artificial Flavor, Dried Garlic, Citric Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Dried Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6, Yellow 5) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+3.00kcal, +0.59%) | |
| Total Fat | 25.59g (-0.41g, -1.58%) | |
| Saturated Fat | 21.44g (-0.56g, -2.55%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1073.0mg (+3.00mg, +0.28%) | |
| Total Carbohydrates | 64.53g (+0.53g, +0.83%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 6.44g (-0.56g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.75g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 0.84mg (+0.05mg, +6.33%) | |
| Potassium, K | 169.0mg (+4.00mg, +2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Degermed Yellow Corn Meal, Coconut Oil And Or Palm Oil, Sugar, Corn Maltodextrin Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Baking Soda, Dried Buttermilk, Monosodium Glutamate, Whey, Reduced Lactose Whey, Dehydrated Onion, Tomato Powder, Natural And Artificial Flavor, Dehydrated Garlic, Citric Acid, Cheddar Cheese (cultured Milk, Salt, Enzymes), Spice, Paprika Extract (color), Disodium Inosinate, Disodium Guanylate, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 21.43g (-4.57g, -17.58%) | |
| Saturated Fat | 10.71g (-11.29g, -51.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (+19.00mg, +1.78%) | |
| Total Carbohydrates | 60.71g (-3.29g, -5.14%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 3.57g (-3.43g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+12.00mg, +26.67%) | |
| Iron, Fe | 1.43mg (+0.64mg, +81.01%) | |
| Potassium, K | 179.0mg (+14.00mg, +8.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava (yuca Chips), Tapioca Flour, Palm Olein Oil, Cane Sugar, Leek, Sea Salt, Maltodextrin, Sodium Diacetates (vinegar Powder), Malic Acid, Citric Acid, Lactic Acid, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 13.33g (-8.67g, -39.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 53.33g (-10.67g, -16.67%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 0.0g (-7.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.33g, -4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-18.00mg, -40.00%) | |
| Iron, Fe | 3.33mg (+2.54mg, +321.52%) | |
| Potassium, K | 193.0mg (+28.00mg, +16.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural And Artificial Butter Flavor, Soy Lecithin, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 13.33g (-8.67g, -39.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 53.33g (-10.67g, -16.67%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 0.0g (-7.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.33g, -4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 2.0mg (+1.21mg, +153.16%) | |
| Potassium, K | 200.0mg (+35.00mg, +21.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 13.33g (-8.67g, -39.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 53.33g (-10.67g, -16.67%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 0.0g (-7.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.33g, -4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 2.0mg (+1.21mg, +153.16%) | |
| Potassium, K | 200.0mg (+35.00mg, +21.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 13.33g (-8.67g, -39.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 53.33g (-10.67g, -16.67%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 0.0g (-7.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.33g, -4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 3.33mg (+2.54mg, +321.52%) | |
| Potassium, K | 200.0mg (+35.00mg, +21.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+26.00kcal, +5.10%) | |
| Total Fat | 32.14g (+6.14g, +23.62%) | |
| Saturated Fat | 5.36g (-16.64g, -75.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+1.00mg, +0.09%) | |
| Total Carbohydrates | 57.14g (-6.86g, -10.72%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-3.43g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 1.79mg (+1.00mg, +126.58%) | |
| Potassium, K | 179.0mg (+14.00mg, +8.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, Cottonseed, And Or Sunflower Oil), Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (made From Corn), Salt, Less Than 2% Of Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Corn Starch, Spices (including Chili Pepper), Monosodium Glutamate, Natural And Artificial Flavors, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake), Whey Protein Concentrate, Maltodextrin (made From Tapioca), Paprika, Sugar, Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Baking Soda, Skim Milk, Corn Syrup Solids, Lime Juice, Lactic Acid, Tomato Powder, Onion Powder, Garlic Powder, Mustard Seed, Hydrolyzed Soy Protein, Modified Food Starch, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 35.71g (+9.71g, +37.35%) | |
| Saturated Fat | 3.57g (-18.43g, -83.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+37.00mg, +3.46%) | |
| Total Carbohydrates | 50.0g (-14.00g, -21.88%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-3.43g, -49.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.43g, -49.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 1.79mg (+1.00mg, +126.58%) | |
| Potassium, K | 179.0mg (+14.00mg, +8.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Cornmeal, Vegetable Oil (sunflower And Or Corn And Or Canola Oil), Seasoning (corn Maltodextrin, Salt, Dehydrated Vegetables [onion, Garlic], Sugar, Modified Whey, Monosodium Glutamate, Buttermilk Powder, Artificial Color [fd&c Red No 40 Lake, Fd&c Yellow No 6 Lake, Fd&c Blue No 1 Lake], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Nonfat Dry Milk, Lactic Acid, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, And Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents) | ||