Bugles Bold Bbq Crispy Corn Snacks by General Mills Sales Inc: Similar Foods

Product:
Bugles Bold Bbq Crispy Corn Snacks
Brand:
Bugles
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517035/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 21.44g
Trans Fat 0.05g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 60.0g
Dietary Fiber 2.1g
Sugars 9.82g
Sugars, added N/A
Protein 5.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe1.26mg
Potassium, K155.0mg
Vitamin D, IU0.0IU
Ingredients
Degermed Yellow Corn Meal, Coconut Oil And Or Palm Kernel Oil, Sugar Contains 2% Or Less Of: Salt, Fructose, Spices, Distilled Monoglycerides, Baking Soda, Molasses, Brown Sugar, Paprika Added For Color, Tomato Powder, Maltodextrin, Onion Powder, Sunflower Oil, Mustard Powder (dried Vinegar, Mustard Seed, Salt, Turmeric), Natural Smoke Flavor Freshness Preserved By Bht May Contain Milk And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-17.87g, -83.35%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (-6.25g, -63.65%)
Sugars, added N/A
Protein 7.14g (+1.38g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe2.14mg (+0.88mg, +69.84%)
Potassium, K143.0mg (-12.00mg, -7.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Doritos Nacho Cheese Flavored Tortilla Chips Corn, Vegetable Oil (sunflower, Canola, And Or Corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate Cheetos Crunchy Cheese Flavored Snacks Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheese Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [yellow 6]), And Salt Sunchips Harvest Cheddar Flavored Whole Grain Snacks Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk Rold Gold Tiny Twists Pretzels Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 0.0g (-21.44g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-9.82g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.53g, +148.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K143.0mg (-12.00mg, -7.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Enzymes), Canola And Or Soybean Oil, Salt, Cornstarch, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 0.0g (-21.44g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-9.82g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.53g, +148.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe4.29mg (+3.03mg, +240.48%)
Potassium, K143.0mg (-12.00mg, -7.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Enzymes), Canola And Or Soybean Oil, Salt, Corn Starch, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.25g (+7.92g, +33.95%)
Saturated Fat 1.56g (-19.88g, -92.72%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 781.0mg (-19.00mg, -2.38%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 9.4g (+7.30g, +347.62%)
Sugars 0.0g (-9.82g, -100.00%)
Sugars, added N/A
Protein 6.25g (+0.49g, +8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe2.5mg (+1.24mg, +98.41%)
Potassium, K156.0mg (+1.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gmo Free Popcorn, Gmo Free Sunflower Oil, Corn Oil, Parsley, Jalapeno Powder Salt, Citric Acid, Ground Oregano, Ground Cumin, Garlic Powder, And Dehydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 16.07g (-5.37g, -25.05%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 0.0g (-9.82g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.38g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.14mg (+0.88mg, +69.84%)
Potassium, K179.0mg (+24.00mg, +15.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Palm Oil, Butter (sweet Cream [milk], Salt), Salt, Natural Flavor, Annatto Extract (color), Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat22.13g (-1.20g, -5.14%)
Saturated Fat 2.77g (-18.67g, -87.08%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 3.0mg (+3.00mg)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 63.85g (+3.85g, +6.42%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars 0.49g (-9.33g, -95.01%)
Sugars, added N/A
Protein 10.42g (+4.66g, +80.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+23.00mg, +143.75%)
Iron, Fe1.94mg (+0.68mg, +53.97%)
Potassium, K170.0mg (+15.00mg, +9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Best Ingredients: Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Celery Seed, Organic Onion Powder, Organic Annatto (for Color), Non Animal Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat22.13g (-1.20g, -5.14%)
Saturated Fat 2.77g (-18.67g, -87.08%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 3.0mg (+3.00mg)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 63.85g (+3.85g, +6.42%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars 0.49g (-9.33g, -95.01%)
Sugars, added N/A
Protein 10.42g (+4.66g, +80.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+23.00mg, +143.75%)
Iron, Fe1.94mg (+0.68mg, +53.97%)
Potassium, K170.0mg (+15.00mg, +9.68%)
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour, Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non Animal Enzymes), Organic Yeast, Organic Paprika, Cultured Organic Milk, Organic Nonfat Dry Milk, Organic Annatto (for Color), Organic Onion Powder , Organic Celery Seed Powder, Enzymes, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat22.13g (-1.20g, -5.14%)
Saturated Fat 2.77g (-18.67g, -87.08%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 3.0mg (+3.00mg)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 63.85g (+3.85g, +6.42%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars 0.49g (-9.33g, -95.01%)
Sugars, added N/A
Protein 10.42g (+4.66g, +80.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+23.00mg, +143.75%)
Iron, Fe1.94mg (+0.68mg, +53.97%)
Potassium, K170.0mg (+15.00mg, +9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Celery Seed, Organic Onion Powder, Organic Annatto (for Color), Non Animal Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 3.57g (-17.87g, -83.35%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-9.82g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.38g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.14mg (+0.88mg, +69.84%)
Potassium, K179.0mg (+24.00mg, +15.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sorghum, Olive Oil And Or Sunflower Oil, Vegan Cheddar Seasoning (tapioca Maltodextrin, Salt, Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (+5.84g, +25.03%)
Saturated Fat 6.25g (-15.19g, -70.85%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-8.00mg, -1.00%)
Total Carbohydrates 54.17g (-5.83g, -9.72%)
Dietary Fiber 4.2g (+2.10g, +100.00%)
Sugars 4.17g (-5.65g, -57.54%)
Sugars, added N/A
Protein 8.33g (+2.57g, +44.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-12.00mg, -75.00%)
Iron, Fe1.67mg (+0.41mg, +32.54%)
Potassium, K192.0mg (+37.00mg, +23.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bravo Nacho Cheese Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor, Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5,c Doodles Honey Bbq Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Sugar, Salt, Honey, Corn Starch, Fructose, Whey, Dextrose Monohydrate, Wheat Starch, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion Powder, Butter (cream, Salt), Buttermilk Solids, Maltodextrin, Yellow 5 Lake, Garlic Powder, Natural Flavors (contains Celery), Soybean Oil, Citric Acid, Sodium Phosphate, Enzyme Modified Butter Oil, Barley Malt Flour, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride (vitamin B1), Disodium Guanylate And Disodium Inosinate,dipsy Doodles Bbq Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Salt, Sugar, Maltodxtrin, Fructose, Dried Onion & Garlic, Paprika, Yeast, Monosodium Glutamate Torula (flavor Enhancer), Dextrose, Dried Tomato, Spices, Natural Flavor (including Smoke), Citric Acid, Paprika Extract (color), Caramel (color), Red 40 Lake, Spice Extract,popcorn White Cheddar Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Maltodextrin, Butter (cream, Salt), Buttermilk Solids, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid,ridgies Sour Cream & Onion Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (flavor Enhancer), Spice, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Lactic Acid, Natural And Artificial Flavors,wise Bbq Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Dextrose, Wheat Starch, Tomato Powder, Spice, Paprika, Yeast, Corn Maltodextrin, Monosodium Glutamate (flavor Enhancer), Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat18.75g (-4.58g, -19.63%)
Saturated Fat 0.0g (-21.44g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 812.0mg (+12.00mg, +1.50%)
Total Carbohydrates 68.75g (+8.75g, +14.58%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 6.25g (-3.57g, -36.35%)
Sugars, added N/A
Protein 12.5g (+6.74g, +117.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K188.0mg (+33.00mg, +21.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Rosemary, Barley And Corn Malt Extract, Sugar, Thyme, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat18.75g (-4.58g, -19.63%)
Saturated Fat 0.0g (-21.44g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 812.0mg (+12.00mg, +1.50%)
Total Carbohydrates 68.75g (+8.75g, +14.58%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 6.25g (-3.57g, -36.35%)
Sugars, added N/A
Protein 12.5g (+6.74g, +117.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K188.0mg (+33.00mg, +21.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Green And Black Olives, Olive Oil, Extra Virgin Olive Oil, Yeast, Sea Salt, Barley And Corn Malt Extract, Sugar, Olive Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat18.75g (-4.58g, -19.63%)
Saturated Fat 0.0g (-21.44g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 812.0mg (+12.00mg, +1.50%)
Total Carbohydrates 68.75g (+8.75g, +14.58%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 6.25g (-3.57g, -36.35%)
Sugars, added N/A
Protein 12.5g (+6.74g, +117.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K188.0mg (+33.00mg, +21.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Barley And Corn Malt Extract, Sugar, Parsley, Yeast, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat18.75g (-4.58g, -19.63%)
Saturated Fat 0.0g (-21.44g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 812.0mg (+12.00mg, +1.50%)
Total Carbohydrates 68.75g (+8.75g, +14.58%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 6.25g (-3.57g, -36.35%)
Sugars, added N/A
Protein 12.5g (+6.74g, +117.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K188.0mg (+33.00mg, +21.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Durum Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Barley And Corn Malt Extract, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat23.53g (+0.20g, +0.86%)
Saturated Fat 3.92g (-17.52g, -81.72%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 765.0mg (-35.00mg, -4.38%)
Total Carbohydrates 62.75g (+2.75g, +4.58%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 13.73g (+3.91g, +39.82%)
Sugars, added N/A
Protein 9.8g (+4.04g, +70.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+23.00mg, +143.75%)
Iron, Fe2.94mg (+1.68mg, +133.33%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, And Or Canola With Tbhq For Freshness), Peanut Butter (roasted Peanuts), Sugar, Dextrose, Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Whey, Yellow 6, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Red Pepper, Disodium Phosphate