Betty Crocker Oreo White Cake Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Oreo White Cake Mix
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal
Total Fat6.67g
Saturated Fat 2.76g
Trans Fat 0.04g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 80.91g
Dietary Fiber 1.2g
Sugars 41.43g
Sugars, added N/A
Protein 4.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg
Iron, Fe2.57mg
Potassium, K85.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oreo Chocolate Sandwich Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Corn Syrup Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Modified Corn Starch, Corn Starch, Salt, Propylene Glycol Mono And Diesters, Dextrose, Monoglycerides, Nonfat Milk, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-20.00kcal, -5.04%)
Total Fat2.74g (-3.93g, -58.92%)
Saturated Fat 1.73g (-1.03g, -37.32%)
Trans Fat 0.01g (-0.03g, -75.00%)
Cholesterol 0.0mg (=)
Sodium 693.0mg (+26.00mg, +3.90%)
Total Carbohydrates 83.62g (+2.71g, +3.35%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 41.16g (-0.27g, -0.65%)
Sugars, added N/A
Protein 4.4g (+0.28g, +6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+25.00mg, +12.02%)
Iron, Fe2.26mg (-0.31mg, -12.06%)
Potassium, K72.0mg (-13.00mg, -15.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Nonfat Milk, Dextrose, Modified Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-23.00kcal, -5.79%)
Total Fat2.97g (-3.70g, -55.47%)
Saturated Fat 1.86g (-0.90g, -32.61%)
Trans Fat 0.01g (-0.03g, -75.00%)
Cholesterol 0.0mg (=)
Sodium 697.0mg (+30.00mg, +4.50%)
Total Carbohydrates 83.52g (+2.61g, +3.23%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 41.01g (-0.42g, -1.01%)
Sugars, added N/A
Protein 4.29g (+0.17g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg (+26.00mg, +12.50%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, K71.0mg (-14.00mg, -16.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Palm Oil, Modified Corn Starch, Corn Starch, Salt, Propylene Glycol Mono And Diesters, Dextrose, Monoglycerides, Nonfat Milk, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-30.00kcal, -7.56%)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 76.67g (-4.24g, -5.24%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 13.33g (-28.10g, -67.83%)
Sugars, added N/A
Protein 6.67g (+2.55g, +61.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-8.00mg, -3.85%)
Iron, Fe4.67mg (+2.10mg, +81.71%)
Potassium, K100.0mg (+15.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Yellow Corn Meal, Leavening Agents (monocalcium Phosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-18.00kcal, -4.53%)
Total Fat3.0g (-3.67g, -55.02%)
Saturated Fat 1.91g (-0.85g, -30.80%)
Trans Fat 0.01g (-0.03g, -75.00%)
Cholesterol 0.0mg (=)
Sodium 717.0mg (+50.00mg, +7.50%)
Total Carbohydrates 83.89g (+2.98g, +3.68%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 42.02g (+0.59g, +1.42%)
Sugars, added N/A
Protein 4.0g (-0.12g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+20.00mg, +9.62%)
Iron, Fe2.19mg (-0.38mg, -14.79%)
Potassium, K58.0mg (-27.00mg, -31.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono And Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Yellows 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.36
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-19.00kcal, -4.79%)
Total Fat3.0g (-3.67g, -55.02%)
Saturated Fat 1.91g (-0.85g, -30.80%)
Trans Fat 0.01g (-0.03g, -75.00%)
Cholesterol 0.0mg (=)
Sodium 717.0mg (+50.00mg, +7.50%)
Total Carbohydrates 83.88g (+2.97g, +3.67%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 42.06g (+0.63g, +1.52%)
Sugars, added N/A
Protein 3.98g (-0.14g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+20.00mg, +9.62%)
Iron, Fe2.18mg (-0.39mg, -15.18%)
Potassium, K58.0mg (-27.00mg, -31.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono And Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor, Yellows 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+17.00kcal, +4.28%)
Total Fat6.9g (+0.23g, +3.45%)
Saturated Fat 3.45g (+0.69g, +25.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-46.00mg, -6.90%)
Total Carbohydrates 79.31g (-1.60g, -1.98%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 27.59g (-13.84g, -33.41%)
Sugars, added N/A
Protein 6.9g (+2.78g, +67.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-1.00mg, -0.48%)
Iron, Fe6.21mg (+3.64mg, +141.63%)
Potassium, K103.0mg (+18.00mg, +21.18%)
Vitamin D, IU0.0IU
Other Nutrients
Iodine, I31.0ug
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn6.9mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Tbhq As Preservative]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Corn Starch, Dry Whole Milk, Soy Lecithin, Sodium Metabisulfite (preservative), Propylene Glycol Monostearate, Dried Eggs, Disodium Phosphate, Glyceryl Monostearate, Maltodextrin, Modified Corn Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Ferrous Fumarate, Zinc Oxide, Carrageenan, Vitamin A Palmitate, Xanthan Gum, Guar Gum, Sodium Benzoate (preservative), Sodium Propionate (preservative), Coconut Oil, Bht (preservative), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+15.00kcal, +3.78%)
Total Fat8.82g (+2.15g, +32.23%)
Saturated Fat 3.92g (+1.16g, +42.03%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 608.0mg (-59.00mg, -8.85%)
Total Carbohydrates 78.43g (-2.48g, -3.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 47.06g (+5.63g, +13.59%)
Sugars, added N/A
Protein 3.92g (-0.20g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-32.00mg, -15.38%)
Iron, Fe3.92mg (+1.35mg, +52.53%)
Potassium, K78.0mg (-7.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cake Mix (sugar, Enriched Cake Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Skim Milk Solids, Modified Food Starch, Natural And Artificial Flavors, Emulsifier [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid], Baking Soda, Salt), Color Packets (water, Sugar, Glycerin, Red 40, Yellow 5, Blue 1, Blue 2, Guar Gum, Xanthan Gum, Citric Acid, Sodium Benzoate [preservative], Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+15.00kcal, +3.78%)
Total Fat8.82g (+2.15g, +32.23%)
Saturated Fat 3.92g (+1.16g, +42.03%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 608.0mg (-59.00mg, -8.85%)
Total Carbohydrates 78.43g (-2.48g, -3.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 47.06g (+5.63g, +13.59%)
Sugars, added N/A
Protein 3.92g (-0.20g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-32.00mg, -15.38%)
Iron, Fe3.92mg (+1.35mg, +52.53%)
Potassium, K78.0mg (-7.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cake Mix (sugar, Enriched Cake Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Skim Milk Solids, Modified Corn Starch, Natural And Artificial Flavors, Emulsifier [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid], Baking Soda, Salt), Color Packets (glycerin, Sugar, Blue 1, Red 3, Yellow 5, Less Than 2% Of The Following Ingredients: Corn Starch, Yellow 5 Lake, Blue 2, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative], Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-30.00kcal, -7.56%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-34.00mg, -5.10%)
Total Carbohydrates 83.33g (+2.42g, +2.99%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 46.67g (+5.24g, +12.65%)
Sugars, added N/A
Protein 6.67g (+2.55g, +61.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-8.00mg, -3.85%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, K50.0mg (-35.00mg, -41.18%)
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour (wheat), Organic Cane Sugar, Leavening (baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Organic Dry Milk Powder, Sea Salt, Organic Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat12.0g (+5.33g, +79.91%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 640.0mg (-27.00mg, -4.05%)
Total Carbohydrates 68.0g (-12.91g, -15.96%)
Dietary Fiber 12.0g (+10.80g, +900.00%)
Sugars 4.0g (-37.43g, -90.35%)
Sugars, added N/A
Protein 8.0g (+3.88g, +94.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (+32.00mg, +15.38%)
Iron, Fe2.8mg (+0.23mg, +8.95%)
Potassium, K80.0mg (-5.00mg, -5.88%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E3.0mg_ate
Ingredients
Cornmeal*, Corn Flour*, Regrained Supergrain+ (barley, Wheat, Rye), Sunflower Oil*, Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sugar, Whey, Yeast Extract, Calcium Carbonate, Onion And Garlic Powder Blend, Butter (cream, Natural Flavor), Citric Acid, Natural Flavor, Nonfat Dry Milk, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-40.00kcal, -10.08%)
Total Fat1.19g (-5.48g, -82.16%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 88.1g (+7.19g, +8.89%)
Dietary Fiber 4.8g (+3.60g, +300.00%)
Sugars 50.0g (+8.57g, +20.69%)
Sugars, added N/A
Protein 2.38g (-1.74g, -42.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-37.00mg, -17.79%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K40.0mg (-45.00mg, -52.94%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Rice Flour, Tapioca Starch, Confetti Blend [sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, (added Color: Spirulina, Annatto, Turmeric, Beta Carotene,vegetable Juice)], Sugarcane Fiber, Emulsifier (rice Starch, Poly Glycerol Esters Of Fatty Acids, Mono And Diglycerides), Natural Flavor, Salt, Baking Powder (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.28
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+18.00kcal, +4.53%)
Total Fat8.49g (+1.82g, +27.29%)
Saturated Fat 6.6g (+3.84g, +139.13%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 9.0mg (+9.00mg)
Sodium 660.0mg (-7.00mg, -1.05%)
Total Carbohydrates 75.47g (-5.44g, -6.72%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 52.83g (+11.40g, +27.52%)
Sugars, added N/A
Protein 7.55g (+3.43g, +83.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-19.00mg, -9.13%)
Iron, Fe0.94mg (-1.63mg, -63.42%)
Potassium, K151.0mg (+66.00mg, +77.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.94g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Dextrose, Palm Kernel Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate Contains 2% Or Less Of Corn Syrup Solids, Propylene Glycol Monoesters, Tetrasodium Pyrophosphate, Disodium Phosphate, Artificial Flavor, Acetylated Monoglycerides, Mono And Diglycerides, Salt, Wheat Starch, Yellow 5, Yellow 6 Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+18.00kcal, +4.53%)
Total Fat8.49g (+1.82g, +27.29%)
Saturated Fat 6.6g (+3.84g, +139.13%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 9.0mg (+9.00mg)
Sodium 660.0mg (-7.00mg, -1.05%)
Total Carbohydrates 75.47g (-5.44g, -6.72%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 52.83g (+11.40g, +27.52%)
Sugars, added N/A
Protein 7.55g (+3.43g, +83.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-19.00mg, -9.13%)
Iron, Fe0.94mg (-1.63mg, -63.42%)
Potassium, K151.0mg (+66.00mg, +77.65%)
Vitamin D, IU0.0IU
Ingredients
Filling: Sugar, Baker's Cheese (nonfat Milk, Lactic Acid, Cultures), Dextrose, Palm Kernel Oil, Modified Tapioca Starch, Modified Corn Starch, Sodium Caseinate, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Propylene Glycol Monoesters Of Fats, Tetrasodium Pyrophosphate, Disodium Phosphate, Artificial Flavor, Acetylated Monoglycerides, Mono And Diglycerides, Salt, Wheat Starch, Yellow 5, Yellow 6 Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.10
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+41.00kcal, +10.33%)
Total Fat15.62g (+8.95g, +134.18%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 62.5g (-18.41g, -22.75%)
Dietary Fiber 6.2g (+5.00g, +416.67%)
Sugars 6.25g (-35.18g, -84.91%)
Sugars, added N/A
Protein 6.25g (+2.13g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-20.00mg, -9.62%)
Iron, Fe3.75mg (+1.18mg, +45.91%)
Potassium, K62.0mg (-23.00mg, -27.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Seeds (organic Black And Organic White Sesame Seeds, Organic Poppy Seeds), Organic Cane Syrup, Ammonium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+41.00kcal, +10.33%)
Total Fat15.62g (+8.95g, +134.18%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 656.0mg (-11.00mg, -1.65%)
Total Carbohydrates 62.5g (-18.41g, -22.75%)
Dietary Fiber 6.2g (+5.00g, +416.67%)
Sugars 6.25g (-35.18g, -84.91%)
Sugars, added N/A
Protein 0.0g (-4.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-20.00mg, -9.62%)
Iron, Fe3.75mg (+1.18mg, +45.91%)
Potassium, K62.0mg (-23.00mg, -27.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Seeds (organic Black & Organic White Sesame Seeds, Organic Poppy Seeds), Organic Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes