Betty Crocker Oreo Lava Cake Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Oreo Lava Cake Mix
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688623/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal
Total Fat17.21g
Saturated Fat 8.24g
Trans Fat 0.06g
Cholesterol 0.0mg
Sodium 282.0mg
Total Carbohydrates 76.44g
Dietary Fiber 4.7g
Sugars 61.97g
Sugars, added N/A
Protein 3.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe6.51mg
Potassium, K279.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Sugar, Oreo Chocolate Sandwich Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Semi Sweet Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali Contains 2% Or Less Of: Canola Oil, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat16.07g (-1.14g, -6.62%)
Saturated Fat 8.93g (+0.69g, +8.37%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-14.00mg, -4.96%)
Total Carbohydrates 75.0g (-1.44g, -1.88%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 50.0g (-11.97g, -19.32%)
Sugars, added N/A
Protein 7.14g (+3.38g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (-3.30mg, -50.69%)
Potassium, K286.0mg (+7.00mg, +2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brownie Brittle Mix (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Folic Acid], Powdered Sugar, Sugar, Palm Oil, Com Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Egg Whites, Leavering [baking Soda], Natural Flavor, Nonfat Milk, Salt, Soy Lecithin), Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Com Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Cornstarch, Salt, Confectioner's Glaze, (lecithin [soy], Modified Cornstarch, Carmauba Wax, Vanillin, Artificial Flavor, Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat16.07g (-1.14g, -6.62%)
Saturated Fat 8.93g (+0.69g, +8.37%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-14.00mg, -4.96%)
Total Carbohydrates 75.0g (-1.44g, -1.88%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 50.0g (-11.97g, -19.32%)
Sugars, added N/A
Protein 7.14g (+3.38g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (-3.30mg, -50.69%)
Potassium, K286.0mg (+7.00mg, +2.51%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Brownie Brittle Mix (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Folic Acid], Powdered Sugar, Sugar, Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Egg Whites, Leavening [baking Soda], Natural Flavor, Nonfat Milk, Salt, Soy Lecithin), Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Cornstarch, Salt, Confectioner's Glaze (lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-12.00kcal, -2.52%)
Total Fat16.07g (-1.14g, -6.62%)
Saturated Fat 8.93g (+0.69g, +8.37%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-14.00mg, -4.96%)
Total Carbohydrates 75.0g (-1.44g, -1.88%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 50.0g (-11.97g, -19.32%)
Sugars, added N/A
Protein 7.14g (+3.38g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.21mg (-3.30mg, -50.69%)
Potassium, K286.0mg (+7.00mg, +2.51%)
Vitamin D, IU0.0IU
Ingredients
Brownie Brittle Mix (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Folic Acid], Powdered Sugar, Sugar, Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Soybean Oil, Cornstarch, Egg Whites, Leavening [baking Soda], Natural Flavor, Nonfat Milk, Salt, Soy Lecithin), Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Cornstarch, Salt, Confectioner's Glaze (lecithin [soy], Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil,peanut Butter Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Four, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Palm Kernel Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Corn Syrup Solids, Invert Sugar, Brown Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Contains 2% Or Less Of: Glycerin, Lactose, Dextrose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali, Sorbitol, Salt, Soy Lecithin, Milk Fat, Modified Palm Oil, Natural Flavor (contains Sesame), Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Nonfat Dry Milk, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-24.00kcal, -5.04%)
Total Fat16.13g (-1.08g, -6.28%)
Saturated Fat 11.29g (+3.05g, +37.01%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 74.19g (-2.25g, -2.94%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.94g (-20.03g, -32.32%)
Sugars, added N/A
Protein 3.23g (-0.53g, -14.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.26mg (-4.25mg, -65.28%)
Potassium, K258.0mg (-21.00mg, -7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.61g
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil,peanut Butter Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Palm Kernel Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Corn Syrup Solids, Invert Sugar, Brown Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Contains 2% Or Less Of: Glycerin, Lactose, Dextrose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali, Sorbitol, Salt, Soy Lecithin, Milk Fat, Modified Palm Oil, Natural Flavor (contains Sesame), Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Nonfat Dry Milk, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+10.00kcal, +2.10%)
Total Fat24.32g (+7.11g, +41.31%)
Saturated Fat 13.51g (+5.27g, +63.96%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+2.00mg, +0.71%)
Total Carbohydrates 67.57g (-8.87g, -11.60%)
Dietary Fiber 2.7g (-2.00g, -42.55%)
Sugars 45.95g (-16.02g, -25.85%)
Sugars, added N/A
Protein 2.7g (-1.06g, -28.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe4.05mg (-2.46mg, -37.79%)
Potassium, K243.0mg (-36.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Soy Lecithin, Salt, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+10.00kcal, +2.10%)
Total Fat24.32g (+7.11g, +41.31%)
Saturated Fat 13.51g (+5.27g, +63.96%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+2.00mg, +0.71%)
Total Carbohydrates 67.57g (-8.87g, -11.60%)
Dietary Fiber 2.7g (-2.00g, -42.55%)
Sugars 45.95g (-16.02g, -25.85%)
Sugars, added N/A
Protein 2.7g (-1.06g, -28.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe4.05mg (-2.46mg, -37.79%)
Potassium, K243.0mg (-36.00mg, -12.90%)
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, Canola Oil, Cocoa (processed With Alkali), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Soy Lecithin, Salt, Baking Soda, Chocolate, Artificial Flavor, Natural Flavor Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Kernel Oil, Palm Oil, Milk, Cocoa (processed With Alkali), High Fructose Corn Syrup, Nonfat Milk, Whey, Whey Protein Concentrate, Milkfat, Salt, Baking Soda, Soy Lecithin, Artificial Color, Lactose, Natural Flavor, Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-13.00kcal, -2.73%)
Total Fat17.07g (-0.14g, -0.81%)
Saturated Fat 6.1g (-2.14g, -25.97%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+11.00mg, +3.90%)
Total Carbohydrates 78.05g (+1.61g, +2.11%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 53.66g (-8.31g, -13.41%)
Sugars, added N/A
Protein 2.44g (-1.32g, -35.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe2.44mg (-4.07mg, -62.52%)
Potassium, K237.0mg (-42.00mg, -15.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brownie Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup, Cream Cheese Icing (sugar, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Vegetable Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Dextrose, Contains 2% Or Less Of Each Of The Following: Cream Cheese Powder [cream Cheese Solids {cream, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid}, Corn Syrup Solids, Sodium Caseinate {milk}, Natural Flavor], Corn Starch, Soybean Oil, Salt, Natural Flavor, Benzoic Acid [preservative], Polysorbate 60, Propyl Gallate [antioxidant], Beta Carotene [color]), Fudge Icing (sugar, Vegetable Shortening [palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor)