Betty Crocker Loaded Potato Casserole Twin Pack by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Loaded Potato Casserole Twin Pack
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683134/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal
Total Fat1.65g
Saturated Fat 0.51g
Trans Fat 0.01g
Cholesterol 1.0mg
Sodium 2266.0mg
Total Carbohydrates 78.05g
Dietary Fiber 7.8g
Sugars 1.73g
Sugars, added N/A
Protein 5.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.4mg
Potassium, K831.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Potatoes*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Color [caramel Color, Red 3], Tbhq (preservative), Soy Lecithin), Potassium Phosphate, Modified Whey, Onion* Contains 0 5% Or Less Of: Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Whey, Mono And Diglycerides, Yeast Extract, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Hydrolyzed Corn Protein, Sour Cream* (cream, Nonfat Milk, Cultures), Barley Flour, Chives*, Lactic Acid, Nonfat Milk*, Natural Flavor, Calcium Lactate, Hydrolyzed Soy Protein, Bacon Fat, Color (annatto & Turmeric Extract), Dextrose, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Silicon Dioxide (anticaking Agent), Citric Acid Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (=)
Total Fat1.65g (=)
Saturated Fat 0.51g (=)
Trans Fat 0.01g (=)
Cholesterol 1.0mg (=)
Sodium 2266.0mg (=)
Total Carbohydrates 78.05g (=)
Dietary Fiber 7.8g (=)
Sugars 1.73g (=)
Sugars, added N/A
Protein 5.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.4mg (=)
Potassium, K831.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Potatoes*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Color [caramel Color, Red 3], Tbhq (preservative), Soy Lecithin), Potassium Phosphate, Modified Whey, Onion* Contains 0 5% Or Less Of: Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Whey, Mono And Diglycerides, Yeast Extract, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Hydrolyzed Corn Protein, Sour Cream* (cream, Nonfat Milk, Cultures), Barley Flour, Chives*, Lactic Acid, Nonfat Milk*, Natural Flavor, Calcium Lactate, Hydrolyzed Soy Protein, Bacon Fat, Color (annatto & Turmeric Extract), Dextrose, Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Silicon Dioxide (anticaking Agent), Citric Acid Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat1.79g (+0.14g, +8.48%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2250.0mg (-16.00mg, -0.71%)
Total Carbohydrates 75.0g (-3.05g, -3.91%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (+1.84g, +106.36%)
Sugars, added N/A
Protein 7.14g (+1.18g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.07mg (-0.33mg, -23.57%)
Potassium, K786.0mg (-45.00mg, -5.42%)
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Modified Corn Starch, Maltodextrin, Salt, Nonfat Dry Milk, Dehydrated Onion, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors (including Smoke), Textured Vegetable Protein (soy Flour, Caramel Color), Sodium Bicarbonate, Mono And Diglycerides, Citric Acid, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Autolyzed Yeast Extract, Chives, Paprika Extract (color), Annatto Extract (color), Paprika, And Soybean Oil Freshness Preserved By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2278.0mg (+12.00mg, +0.53%)
Total Carbohydrates 72.22g (-5.83g, -7.47%)
Dietary Fiber 5.6g (-2.20g, -28.21%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 5.56g (-0.40g, -6.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K767.0mg (-64.00mg, -7.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes (contains Sulfities To Maintain Whiteness) Potato Starch, Salt, Onions, Hydrogenated Palm Oil Shortening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2278.0mg (+12.00mg, +0.53%)
Total Carbohydrates 72.22g (-5.83g, -7.47%)
Dietary Fiber 5.6g (-2.20g, -28.21%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 5.56g (-0.40g, -6.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K767.0mg (-64.00mg, -7.70%)
Vitamin D, IU0.0IU
Ingredients
Potatoes (contains Sulfities To Maintain Whiteness) Potato Starch, Salt, Onions, Hydrogenated Palm Oil Shortening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.74g (+0.23g, +45.10%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2370.0mg (+104.00mg, +4.59%)
Total Carbohydrates 77.78g (-0.27g, -0.35%)
Dietary Fiber 7.4g (-0.40g, -5.13%)
Sugars 3.7g (+1.97g, +113.87%)
Sugars, added N/A
Protein 7.41g (+1.45g, +24.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid22.2mg
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe1.33mg (-0.07mg, -5.00%)
Potassium, K778.0mg (-53.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Potatoes*, Cornstarch, Salt, Corn Syrup Solids, Modified Cornstarch, Whey (from Milk), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cream, Nonfat Milk, Cultures), Onion*, Disodium Phosphate, Natural And Artificial Flavor, Cultured Nonfat Milk, Refined Soybean Oil, Mono And Diglycerides, Chives*, Disodium Inosinate And Sodium Guanylate, Garlic*, Spice, Yellow 5 Lake, Yellow 6 Lake (freshness Protected By Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.74g (+0.23g, +45.10%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2370.0mg (+104.00mg, +4.59%)
Total Carbohydrates 77.78g (-0.27g, -0.35%)
Dietary Fiber 7.4g (-0.40g, -5.13%)
Sugars 3.7g (+1.97g, +113.87%)
Sugars, added N/A
Protein 7.41g (+1.45g, +24.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid22.2mg
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe1.33mg (-0.07mg, -5.00%)
Potassium, K778.0mg (-53.00mg, -6.38%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Cornstarch, Salt, Corn Syrup Solids, Modified Cornstarch, Whey (from Milk), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream (cream, Nonfat Milk, Cultures), Onion*, Disodium Phosphate, Natural And Artificial Flavor, Cultured Nonfat Milk, Refined Soybean Oil, Mono And Diglycerides, Chives*, Disodium Inosinate And Disodium Guanylate, Garlic*, Spice, Yellow 5 Lake, Yellow 6 Lake, Freshness Protected By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.36
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2179.0mg (-87.00mg, -3.84%)
Total Carbohydrates 78.57g (+0.52g, +0.67%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (+1.84g, +106.36%)
Sugars, added N/A
Protein 7.14g (+1.18g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-0.11mg, -7.86%)
Potassium, K714.0mg (-117.00mg, -14.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Potatoes*, Maltodextrin (from Corn), Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano, Parmesan, Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 6), Annatto Extract (freshness Protected By Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+30.00kcal, +8.62%)
Total Fat9.46g (+7.81g, +473.33%)
Saturated Fat 4.05g (+3.54g, +694.12%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2270.0mg (+4.00mg, +0.18%)
Total Carbohydrates 70.27g (-7.78g, -9.97%)
Dietary Fiber 5.4g (-2.40g, -30.77%)
Sugars 8.11g (+6.38g, +368.79%)
Sugars, added N/A
Protein 5.41g (-0.55g, -9.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+37.00mg, +52.11%)
Iron, Fe1.08mg (-0.32mg, -22.86%)
Potassium, K676.0mg (-155.00mg, -18.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes*, Modified Corn Starch, Corn Syrup*, Palm Oil, Onion*, Whey, Salt, Sea Salt, Monosodium Glutamate, Titanium Dioxide (color), Disodium Inosinate And Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono And Diglycerides, Spice, Parsley, Natural And Artificial Flavors, Garlic*, Annatto Extract (color), Chicken Fat*, Yellow 5, *dried Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+30.00kcal, +8.62%)
Total Fat9.46g (+7.81g, +473.33%)
Saturated Fat 4.05g (+3.54g, +694.12%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2270.0mg (+4.00mg, +0.18%)
Total Carbohydrates 70.27g (-7.78g, -9.97%)
Dietary Fiber 5.4g (-2.40g, -30.77%)
Sugars 8.11g (+6.38g, +368.79%)
Sugars, added N/A
Protein 5.41g (-0.55g, -9.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+37.00mg, +52.11%)
Iron, Fe1.08mg (-0.32mg, -22.86%)
Potassium, K676.0mg (-155.00mg, -18.65%)
Vitamin D, IU0.0IU
Ingredients
Potatoes*, Modified Corn Starch, Corn Syrup*, Palm Oil, Onion*, Whey, Salt, Sea Salt, Monosodium Glutamate, Titanium Dioxide (color), Disodium Inosinate And Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono And Diglycerides, Spice, Parsley, Natural And Artificial Flavors, Garlic*, Annatto Extract (color), Chicken Fat*, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.84
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2179.0mg (-87.00mg, -3.84%)
Total Carbohydrates 0.08g (-77.97g, -99.90%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 3.57g (+1.84g, +106.36%)
Sugars, added N/A
Protein 7.14g (+1.18g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-0.11mg, -7.86%)
Potassium, K714.0mg (-117.00mg, -14.08%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Maltodextrin (from Corn), Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano, Parmesan, Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Annatto Extract, Freshness Protected By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-98.00kcal, -28.16%)
Total Fat10.71g (+9.06g, +549.09%)
Saturated Fat 3.57g (+3.06g, +600.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 89.0mg (+88.00mg, +8800.00%)
Sodium 2250.0mg (-16.00mg, -0.71%)
Total Carbohydrates 0.0g (-78.05g, -100.00%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 35.71g (+29.75g, +499.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.43mg (+0.03mg, +2.14%)
Potassium, K750.0mg (-81.00mg, -9.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Pork Loin, Salt, Less Than 1% Of The Following: Paprika, Black Pepper, Garlic, Chili Flake, Lemon Zest, Bay Leaf, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.20
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-27.00kcal, -7.76%)
Total Fat10.71g (+9.06g, +549.09%)
Saturated Fat 3.57g (+3.06g, +600.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 161.0mg (+160.00mg, +16000.00%)
Sodium 2321.0mg (+55.00mg, +2.43%)
Total Carbohydrates 7.14g (-70.91g, -90.85%)
Dietary Fiber 3.6g (-4.20g, -53.85%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 46.43g (+40.47g, +679.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe3.57mg (+2.17mg, +155.00%)
Potassium, K861.0mg (+30.00mg, +3.61%)
Vitamin D, IU0.0IU
Ingredients
Pork, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Seasoning Blend (spices, Salt, Dehydrated Garlic, Dehydrated Onion, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor {including Extractives Of Celery Seed}, Grill Flavor {from Sunflower Oil}, Natural Smoke Flavor), Black Pepper, Cayenne Red Pepper Powder, Natural Smoke Flavor, Steviol Glycosides(>95%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat16.07g (+14.42g, +873.94%)
Saturated Fat 7.14g (+6.63g, +1300.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 143.0mg (+142.00mg, +14200.00%)
Sodium 2357.0mg (+91.00mg, +4.02%)
Total Carbohydrates 3.57g (-74.48g, -95.43%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 3.57g (+1.84g, +106.36%)
Sugars, added N/A
Protein 46.43g (+40.47g, +679.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe4.64mg (+3.24mg, +231.43%)
Potassium, K786.0mg (-45.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Water, Salt, Natural Flavorings, Sugar, Monosodium Glutamate, Brown Sugar, Paprika, Chili Peppers, Bell Pepper, Citric Acid, Sodium Nitrite, Natural Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-62.00kcal, -17.82%)
Total Fat3.57g (+1.92g, +116.36%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 54.0mg (+53.00mg, +5300.00%)
Sodium 2143.0mg (-123.00mg, -5.43%)
Total Carbohydrates 21.43g (-56.62g, -72.54%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 21.43g (+19.70g, +1138.73%)
Sugars, added N/A
Protein 39.29g (+33.33g, +559.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe3.86mg (+2.46mg, +175.71%)
Potassium, K750.0mg (-81.00mg, -9.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef, Water, Brown Sugar, Salt Contains 2% Or Less Of Flavorings, Vinegar, Hydrolyzed Soy Protein, Sodium Erythorbate, Citric Acid, Paprika Oleoresin, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.12
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+31.00kcal, +8.91%)
Total Fat1.72g (+0.07g, +4.24%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 2138.0mg (-128.00mg, -5.65%)
Total Carbohydrates 79.31g (+1.26g, +1.61%)
Dietary Fiber 3.4g (-4.40g, -56.41%)
Sugars 10.34g (+8.61g, +497.69%)
Sugars, added N/A
Protein 13.79g (+7.83g, +131.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.72mg (+0.32mg, +22.86%)
Potassium, K679.0mg (-152.00mg, -18.29%)
Vitamin D, IU0.0IU
Ingredients
Clear Noodles (starch), Yeast Extracts, Organic Sugar, Garlic*, Starch, Natural Flavor, Chili Pepper*, Tofu (soybeans)*, Green Onion*, Spices, Sesame