Progresso Southwest Style Black Bean Soup, Black Bean by General Mills, Inc: Similar Foods

Product:
Southwest Style Black Bean Soup, Black Bean
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 237.0mg
Total Carbohydrates 10.2g
Dietary Fiber 3.3g
Sugars 0.82g
Sugars, added N/A
Protein 3.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.02mg
Potassium, K282.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper, Contains Less Than 2% Of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (=)
Total Carbohydrates 10.2g (=)
Dietary Fiber 3.3g (=)
Sugars 0.82g (=)
Sugars, added N/A
Protein 3.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.02mg (=)
Potassium, K282.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Puree (water, Tomato Paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper Contains Less Than 2% Of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-1.00kcal, -2.44%)
Total Fat0.31g (-0.10g, -24.39%)
Saturated Fat 0.06g (+0.06g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-1.00mg, -0.42%)
Total Carbohydrates 10.06g (-0.14g, -1.37%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 1.02g (+0.20g, +24.39%)
Sugars, added N/A
Protein 3.8g (+0.13g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe1.02mg (=)
Potassium, K282.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Puree (water, Tomato Paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper Contains Less Than 2% Of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy Lecithin, Garlic Powder, Natural Flavor, Tomato Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-1.00kcal, -2.44%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-13.00mg, -5.49%)
Total Carbohydrates 8.8g (-1.40g, -13.73%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 4.8g (+3.98g, +485.37%)
Sugars, added N/A
Protein 1.6g (-2.07g, -56.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.86mg (-0.16mg, -15.69%)
Potassium, K280.0mg (-2.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Sea Salt, Organic Spices, Organic Garlic, Organic Extra Virgin Olive Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-1.00kcal, -2.44%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-13.00mg, -5.49%)
Total Carbohydrates 8.8g (-1.40g, -13.73%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 4.8g (+3.98g, +485.37%)
Sugars, added N/A
Protein 1.6g (-2.07g, -56.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.86mg (-0.16mg, -15.69%)
Potassium, K280.0mg (-2.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Tomato Puree (water, Tomato Paste From Vine Ripened Tomatoes), Organic Diced Tomatoes In Tomato Juice, Organic Onions, Sea Salt, Organic Spices, Organic Garlic, Organic Extra Virgin Olive Oil, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+15.00kcal, +36.59%)
Total Fat2.6g (+2.19g, +534.15%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-3.00mg, -1.27%)
Total Carbohydrates 6.67g (-3.53g, -34.61%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 3.25g (+2.43g, +296.34%)
Sugars, added N/A
Protein 1.42g (-2.25g, -61.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe0.32mg (-0.70mg, -68.63%)
Potassium, K291.0mg (+9.00mg, +3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Zucchini, Organic Onion, Organic Spinach, Organic Green Pepper, Organic Extra Virgin Olive Oil, Organic Carrot Puree, Organic Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Organic Oregano, Organic Black Pepper, Calcium Chloride, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+15.00kcal, +36.59%)
Total Fat2.6g (+2.19g, +534.15%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-3.00mg, -1.27%)
Total Carbohydrates 6.67g (-3.53g, -34.61%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 3.25g (+2.43g, +296.34%)
Sugars, added N/A
Protein 1.42g (-2.25g, -61.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe0.32mg (-0.70mg, -68.63%)
Potassium, K291.0mg (+9.00mg, +3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Zucchini, Organic Onion, Organic Spinach, Organic Green Pepper, Organic Extra Virgin Olive Oil, Organic Carrot Puree, Organic Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Organic Oregano, Organic Black Pepper, Calcium Chloride, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+4.00kcal, +9.76%)
Total Fat1.01g (+0.60g, +146.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-5.00mg, -2.11%)
Total Carbohydrates 8.08g (-2.12g, -20.78%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 4.04g (+3.22g, +392.68%)
Sugars, added N/A
Protein 2.02g (-1.65g, -44.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe0.55mg (-0.47mg, -46.08%)
Potassium, K265.0mg (-17.00mg, -6.03%)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Sauce (tomatoes, Tomato Paste, Water, Red Bell Pepper, Onion, Garlic, Contains Less Than 2% Of: Spices, Carrots, Citric Acid, Olive Oil, Salt, Sugar, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-1.00kcal, -2.44%)
Total Fat1.5g (+1.09g, +265.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+13.00mg, +5.49%)
Total Carbohydrates 6.0g (-4.20g, -41.18%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 3.0g (+2.18g, +265.85%)
Sugars, added N/A
Protein 1.0g (-2.67g, -72.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, K270.0mg (-12.00mg, -4.26%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Red Bell Pepper, Water, Tomato Paste, Garlic, Olive Oil, Salt, Onion, Cumin, Red Chili, Lemon Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+16.00kcal, +39.02%)
Total Fat2.45g (+2.04g, +497.56%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+8.00mg, +3.38%)
Total Carbohydrates 7.22g (-2.98g, -29.22%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 3.32g (+2.50g, +304.88%)
Sugars, added N/A
Protein 1.44g (-2.23g, -60.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.22mg (-0.80mg, -78.43%)
Potassium, K292.0mg (+10.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Onion, Organic Extra Virgin Olive Oil, Organic Roasted Garlic Puree, Organic Garlic, Sea Salt, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Organic Oregano, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+16.00kcal, +39.02%)
Total Fat2.45g (+2.04g, +497.56%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+8.00mg, +3.38%)
Total Carbohydrates 7.22g (-2.98g, -29.22%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 3.32g (+2.50g, +304.88%)
Sugars, added N/A
Protein 1.44g (-2.23g, -60.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.22mg (-0.80mg, -78.43%)
Potassium, K292.0mg (+10.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Onion, Organic Extra Virgin Olive Oil, Organic Roasted Garlic Puree, Organic Garlic, Sea Salt, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Organic Oregano, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-9.00kcal, -21.95%)
Total Fat0.8g (+0.39g, +95.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+3.00mg, +1.27%)
Total Carbohydrates 5.6g (-4.60g, -45.10%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 2.4g (+1.58g, +192.68%)
Sugars, added N/A
Protein 0.8g (-2.87g, -78.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe0.8mg (-0.22mg, -21.57%)
Potassium, K285.0mg (+3.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Diced Tomato, Organic Butternut Squash, Organic Zucchini, Organic Carrot, Organic Leeks, Organic Celery, Organic Red Pepper, Organic Onion, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Oregano, Organic Bay Leaves, Sea Salt, Organic Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-14.00kcal, -34.15%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 6.15g (-4.05g, -39.71%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 3.85g (+3.03g, +369.51%)
Sugars, added N/A
Protein 1.54g (-2.13g, -58.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-5.00mg, -25.00%)
Iron, Fe0.77mg (-0.25mg, -24.51%)
Potassium, K268.0mg (-14.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+9.00kcal, +21.95%)
Total Fat0.0g (-0.41g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-4.00mg, -1.69%)
Total Carbohydrates 10.0g (-0.20g, -1.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (+2.51g, +306.10%)
Sugars, added N/A
Protein 3.33g (-0.34g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, K267.0mg (-15.00mg, -5.32%)
Vitamin D, IU0.0IU
Ingredients
Green Chile, Water, Tomatoes, Liquid Butter (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin [soy], Natural And Artificial Butter Flavor With Tbhq And Citric Acid Added, Beta Carotene [color], Vitamin A Palmitate [color]), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Soup Base (salt, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Soy Protein, Dehydrated Onion, Turmeric [color], Natural Flavorings), Garlic, Onion, Phosphoric Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-1.00kcal, -2.44%)
Total Fat0.4g (-0.01g, -2.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (+11.00mg, +4.64%)
Total Carbohydrates 8.0g (-2.20g, -21.57%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 4.8g (+3.98g, +485.37%)
Sugars, added N/A
Protein 1.6g (-2.07g, -56.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.44mg (+0.42mg, +41.18%)
Potassium, K280.0mg (-2.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Tomatoes, Water, Black Pepper, Imported Italian Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Parsley, Natural Flavor From Italian Sausage (pork, Sugar, Fennel, Paprika), Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+21.00kcal, +51.22%)
Total Fat3.55g (+3.14g, +765.85%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-7.00mg, -2.95%)
Total Carbohydrates 6.36g (-3.84g, -37.65%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 3.17g (+2.35g, +286.59%)
Sugars, added N/A
Protein 1.18g (-2.49g, -67.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.24mg (-0.78mg, -76.47%)
Potassium, K274.0mg (-8.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Sauted Onion, Organic Extra Virgin Olive Oil, Organic Sauted Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Organic Oregano, Calcium Chloride, Organic Thyme, Organic Black Pepper