Progresso Mediterranean Style Lentil Soup, Lentil by General Mills, Inc: Similar Foods
- Product:
- Mediterranean Style Lentil Soup, Lentil
- Brand:
- Progresso
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 1.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 10.2g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Tomato Puree (water, Tomato Paste), Chickpeas, Roasted Red Bell Pepper, Contains Less Than 2% Of: Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (=) | |
| Total Fat | 1.02g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 10.2g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.49g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 1.1mg (=) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Tomato Puree (water, Tomato Paste), Chickpeas, Roasted Red Bell Pepper Contains Less Than 2% Of: Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-1.00kcal, -1.45%) | |
| Total Fat | 1.02g (=) | |
| Saturated Fat | 0.14g (+0.14g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 10.26g (+0.06g, +0.59%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.34g (+0.12g, +9.84%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (+0.01g, +0.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 1.1mg (=) | |
| Potassium, K | 136.0mg (+1.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Tomato Puree (water, Tomato Paste), Chickpeas, Roasted Red Bell Pepper Contains Less Than 2% Of: Soy Protein Isolate, Spinach, Salt, Olive Oil, Modified Food Starch, Sugar, Lemon Juice Concentrate, Spice, Garlic Powder, Dried Parsley, Onion Powder, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+1.00kcal, +1.45%) | |
| Total Fat | 2.34g (+1.32g, +129.41%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+12.00mg, +4.46%) | |
| Total Carbohydrates | 10.94g (+0.74g, +7.25%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 7.81g (+6.59g, +540.16%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.93g, -65.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.31mg (-0.79mg, -71.82%) | |
| Potassium, K | 130.0mg (-5.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Red Bell Peppers, Raisins, Onion, Sugar, Food Starch Modified, Tomato Paste, Coconut Paste, Contains 2% Or Less Of Spices (including Paprika And Turmeric), Salt, Desiccated Coconut, Lactic Acid, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-9.00kcal, -13.04%) | |
| Total Fat | 0.24g (-0.78g, -76.47%) | |
| Saturated Fat | 0.04g (+0.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-7.00mg, -2.60%) | |
| Total Carbohydrates | 11.68g (+1.48g, +14.51%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 6.4g (+5.18g, +424.59%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-1.24g, -27.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 0.88mg (-0.22mg, -20.00%) | |
| Potassium, K | 146.0mg (+11.00mg, +8.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Petit Pois Peas, Water, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-9.00kcal, -13.04%) | |
| Total Fat | 0.24g (-0.78g, -76.47%) | |
| Saturated Fat | 0.04g (+0.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-7.00mg, -2.60%) | |
| Total Carbohydrates | 11.68g (+1.48g, +14.51%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 6.4g (+5.18g, +424.59%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-1.24g, -27.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 0.88mg (-0.22mg, -20.00%) | |
| Potassium, K | 146.0mg (+11.00mg, +8.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Petit Pois Peas, Water, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+13.00kcal, +18.84%) | |
| Total Fat | 0.59g (-0.43g, -42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-10.00mg, -3.72%) | |
| Total Carbohydrates | 9.41g (-0.79g, -7.75%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 2.35g (+1.13g, +92.62%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.31g, -73.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 141.0mg (+6.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+3.00kcal, +4.35%) | |
| Total Fat | 0.4g (-0.62g, -60.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-13.00mg, -4.83%) | |
| Total Carbohydrates | 15.2g (+5.00g, +49.02%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 3.2g (+1.98g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-2.89g, -64.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-8.00mg, -66.67%) | |
| Iron, Fe | 0.32mg (-0.78mg, -70.91%) | |
| Potassium, K | 145.0mg (+10.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-16.00kcal, -23.19%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 261.0mg (-8.00mg, -2.97%) | |
| Total Carbohydrates | 8.57g (-1.63g, -15.98%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.82g (-0.40g, -32.79%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.63g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.33mg (-0.77mg, -70.00%) | |
| Potassium, K | 143.0mg (+8.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 0.82g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Bone Broth, White Meat Chicken, Corn, Tomato Puree (water, Tomato Paste), Rice, Red Peppers, Jalapeno Peppers, Contains Less Than 2% Of: Black Beans, Pinto Beans, Water, Tortilla Chips (corn, Salt), Modified Cornstarch, Salt, Spices, Potato Starch, Soy Sauce (water, Soybeans, Salt), Roasted Garlic, Canola Oil, Lime Juice Concentrate, Potassium Salt, Carrageenan, Flavoring, Cilantro, Paprika, Dried Onions, Chicken Fat Contains: Soy May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+4.00kcal, +5.80%) | |
| Total Fat | 3.27g (+2.25g, +220.59%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 286.0mg (+17.00mg, +6.32%) | |
| Total Carbohydrates | 6.94g (-3.26g, -31.96%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.22g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.49mg (-0.61mg, -55.45%) | |
| Potassium, K | 131.0mg (-4.00mg, -2.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Beef Stock, Potatoes, Sirloin Beef (beef, Salt), Carrots, Water, Tomato Concentrate (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of Each: Wheat Flour, Modified Corn Starch, Salt, Yeast Extract, Caramel Color, Natural Flavoring, Chicken Fat, Chicken Flavor, Grill Flavor (from Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+4.00kcal, +5.80%) | |
| Total Fat | 3.27g (+2.25g, +220.59%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 286.0mg (+17.00mg, +6.32%) | |
| Total Carbohydrates | 6.94g (-3.26g, -31.96%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-1.22g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.49mg (-0.61mg, -55.45%) | |
| Potassium, K | 131.0mg (-4.00mg, -2.96%) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Beef Stock, Potatoes, Sirloin Beef (beef, Salt), Carrots, Water, Tomato Concentrate (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of Each: Wheat Flour, Modified Corn Starch, Salt, Yeast Extract, Caramel Color, Natural Flavoring, Chicken Fat, Chicken Flavor, Grill Flavor (from Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-16.00kcal, -23.19%) | |
| Total Fat | 1.75g (+0.73g, +71.57%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 270.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 6.7g (-3.50g, -34.31%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 1.03g (-0.19g, -15.57%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-1.96g, -43.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.18mg (-0.92mg, -83.64%) | |
| Potassium, K | 144.0mg (+9.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Broth, Carrots, Cooked White Chicken Meat, Egg Noodle (semolina Wheat, Egg*, Egg White*), Celery, Modified Food Starch Contains Less Than 2% Of: Soybean Oil, Water, Salt, Maltodextrin, Chicken Fat, Sugar, Cream, Flavoring, Potassium Chloride, Soy Protein Concentrate, Natural Flavor, Yeast Extract, Whey Protein Concentrate, Onion Powder, Nonfat Milk, Soy Protein Isolate, Roasted Garlic*, Cultured Whey, Chicken*, Sodium Phosphate, Parsley*, Spice, Butter, Butter Oil, Citric Acid, Dextrin, Cultured Wheat Gluten, Nonfat Milk*, Beta Carotene (color) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 0.8g (-0.22g, -21.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+11.00mg, +4.09%) | |
| Total Carbohydrates | 8.8g (-1.40g, -13.73%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 4.0g (+2.78g, +227.87%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-2.09g, -46.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 0.8mg (-0.30mg, -27.27%) | |
| Potassium, K | 136.0mg (+1.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 0.8g (-0.22g, -21.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-13.00mg, -4.83%) | |
| Total Carbohydrates | 10.4g (+0.20g, +1.96%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.8g (+3.58g, +293.44%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-3.69g, -82.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.32mg (-0.78mg, -70.91%) | |
| Potassium, K | 145.0mg (+10.00mg, +7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn (golden And Fire Roasted Golden), Water, Onion, Contains Less Than 2% Of The Following: Sea Salt, Spices, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-10.00kcal, -14.49%) | |
| Total Fat | 3.53g (+2.51g, +246.08%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+13.00mg, +4.83%) | |
| Total Carbohydrates | 4.71g (-5.49g, -53.82%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.76g (+0.54g, +44.26%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-2.73g, -60.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
| Potassium, K | 141.0mg (+6.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-12.00kcal, -17.39%) | |
| Total Fat | 2.86g (+1.84g, +180.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+17.00mg, +6.32%) | |
| Total Carbohydrates | 5.71g (-4.49g, -44.02%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 2.86g (+1.64g, +134.43%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-2.59g, -57.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+7.00mg, +58.33%) | |
| Iron, Fe | 0.48mg (-0.62mg, -56.36%) | |
| Potassium, K | 133.0mg (-2.00mg, -1.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Green Peas, Red Peppers, Sweet Corn, Water, Tamari Sauce (water, Soybeans, Salt, Spirit Vinegar), Leek, Sesame Oil, Sugar, Ginger Powder, White Vinegar, Salt, Garlic Powder, White Pepper | ||