Progresso Create Meal! Cavatappi Pasta by General Mills, Inc: Similar Foods

Product:
Create Meal! Cavatappi Pasta
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat0.72g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 28.06g
Dietary Fiber 1.4g
Sugars 0.72g
Sugars, added N/A
Protein 5.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Cavatappi Pasta (water, Semolina Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.33
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+2.00kcal, +1.46%)
Total Fat0.56g (-0.16g, -22.22%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 30.0g (+1.94g, +6.91%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.89g (-1.15g, -22.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.2mg (-0.06mg, -23.08%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Brown Jasmine Rice 100%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.61
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.0g (+2.94g, +10.48%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.0g (+1.28g, +177.78%)
Sugars, added N/A
Protein 4.0g (-1.04g, -20.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.46mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+3.00kcal, +2.19%)
Total Fat0.5g (-0.22g, -30.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.0g (+2.94g, +10.48%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.0g (-2.04g, -40.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.18mg, +453.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal #250
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.71
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat2.5g (+1.78g, +247.22%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.14g (-0.92g, -3.28%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.47g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Organic Whole Grain Brown Rice, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.81
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-1.39g, -4.95%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Wine Vinegar, Organic Grape Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.81
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-1.39g, -4.95%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Wine Vinegar, Organic Grape Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.82
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-5.00kcal, -3.65%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 28.57g (+0.51g, +1.82%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.47g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Rice, Mozzerella Cheese, Spices, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.94
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+1.94g, +6.91%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Sweet Peppers, Vinegar, Mango, Fruit Pectin, Spices, And The Famous Scotch Bonnet Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.94
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+1.94g, +6.91%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Sweet Peppers, Vinegar, Fruit Pectin, Spices, And The Famous Scotch Bonnet Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.20
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.33g (-0.39g, -54.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 32.0g (+3.94g, +14.04%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.67g (-0.05g, -6.94%)
Sugars, added N/A
Protein 2.0g (-3.04g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (+0.03mg, +11.54%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Rice, Potato Starch, Lactic Acid, Barley Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.24
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat0.33g (-0.39g, -54.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 32.0g (+3.94g, +14.04%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.0g (-3.04g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.17mg, +65.38%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice, Potato Starch, Lactic Acid, Barley Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.33
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-6.00kcal, -4.38%)
Total Fat0.34g (-0.38g, -52.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 28.97g (+0.91g, +3.24%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.76g (-2.28g, -45.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.43g (+3.37g, +12.01%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.86g (-2.18g, -43.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.34mg (+0.08mg, +30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water And Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.43g (+3.37g, +12.01%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.86g (-2.18g, -43.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.34mg (+0.08mg, +30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Jasmine Rice, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.65
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+6.00kcal, +4.38%)
Total Fat1.07g (+0.35g, +48.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+4.08g, +14.54%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.86g (-2.18g, -43.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice