Progresso Clam Chowder by General Mills, Inc: Similar Foods

Product:
Clam Chowder
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal
Total Fat0.78g
Saturated Fat 0.19g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 261.0mg
Total Carbohydrates 7.0g
Dietary Fiber 1.6g
Sugars 0.39g
Sugars, added N/A
Protein 1.17g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.14mg
Potassium, K241.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.19g
Fatty acids, total polyunsaturated0.39g
Ingredients
Clam Broth, Potatoes*, Clams, Celery, Modified Food Starch, Water, Contains Less Than 2% Of: Polydextrose, Onions, Soybean Oil, Natural Flavor, Artificial Color, Salt, Potassium Chloride, Soy Protein Concentrate, Butter Sodium Phosphates, Modified Whey Protein Concentrate, Parsley*, Yeast Extract, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-3.00kcal, -7.69%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 268.0mg (+7.00mg, +2.68%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.57g (+3.18g, +815.38%)
Sugars, added N/A
Protein 0.0g (-1.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.57mg, +407.14%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes In Tomato Juice (diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Jalapeno Peppers, Serrano Peppers, Lime Juice, Garlic, Cilantro, Kosher Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-6.00kcal, -15.38%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 267.0mg (+6.00mg, +2.30%)
Total Carbohydrates 10.0g (+3.00g, +42.86%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 6.67g (+6.28g, +1610.26%)
Sugars, added N/A
Protein 0.0g (-1.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.53mg, +378.57%)
Potassium, K233.0mg (-8.00mg, -3.32%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Onion, Mango, Bell Peppers, Tomato Paste, White Vinegar, Salt, Garlic, Habanero Peppers, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-3.00kcal, -7.69%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (-11.00mg, -4.21%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+3.18g, +815.38%)
Sugars, added N/A
Protein 3.57g (+2.40g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Red Sweet Peppers, Water, Onion, Vinegar, Beet Sugar, Salt, Allspice, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-10.00kcal, -25.64%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 248.0mg (-13.00mg, -4.98%)
Total Carbohydrates 5.79g (-1.21g, -17.29%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.31g (+2.92g, +748.72%)
Sugars, added N/A
Protein 0.83g (-0.34g, -29.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (+0.52mg, +371.43%)
Potassium, K240.0mg (-1.00mg, -0.41%)
Vitamin D, IU0.0IU
Ingredients
Vine Ripened Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+9.00kcal, +23.08%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 258.0mg (-3.00mg, -1.15%)
Total Carbohydrates 9.68g (+2.68g, +38.29%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 6.45g (+6.06g, +1553.85%)
Sugars, added N/A
Protein 0.0g (-1.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K226.0mg (-15.00mg, -6.22%)
Vitamin D, IUN/A
Ingredients
Ripe Tomatoes, Onions, Tomatillos, Apple Cider Vinegar, Tomato Paste, Fresh Pasilla Peppers, Cilantro, Salt, Fresh Jalapeno Peppers, Parsley, Fresh Garlic, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 273.0mg (+12.00mg, +4.60%)
Total Carbohydrates 4.96g (-2.04g, -29.14%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 2.48g (+2.09g, +535.90%)
Sugars, added N/A
Protein 0.83g (-0.34g, -29.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (+0.44mg, +314.29%)
Potassium, K231.0mg (-10.00mg, -4.15%)
Vitamin D, IU0.0IU
Ingredients
Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-14.00kcal, -35.90%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 273.0mg (+12.00mg, +4.60%)
Total Carbohydrates 4.96g (-2.04g, -29.14%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 2.48g (+2.09g, +535.90%)
Sugars, added N/A
Protein 0.83g (-0.34g, -29.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (+0.44mg, +314.29%)
Potassium, K231.0mg (-10.00mg, -4.15%)
Vitamin D, IU0.0IU
Ingredients
Vine Ripened Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-5.00kcal, -12.82%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 252.0mg (-9.00mg, -3.45%)
Total Carbohydrates 6.72g (-0.28g, -4.00%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.68g (+1.29g, +330.77%)
Sugars, added N/A
Protein 1.26g (+0.09g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.34mg (+0.20mg, +142.86%)
Potassium, K227.0mg (-14.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Carrots, Celery, Corn, Green Beans, Tomatoes, Potatoes, Rotini Pasta (semolina Wheat, Dried Egg White), Dried Peas, Carrot Puree, Corn Protein (hydrolyzed) Contains Less Than 1% Of: Modified Food Starch, Salt, Potassium Chloride, Red Bell Pepper, Sugar, Onion, Tomato Extract, Spice, Natural Flavor, Dried Parsley, Citric Acid, Calcium Chloride, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+9.00kcal, +23.08%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 274.0mg (+13.00mg, +4.98%)
Total Carbohydrates 9.68g (+2.68g, +38.29%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 3.23g (+2.84g, +728.21%)
Sugars, added N/A
Protein 0.0g (-1.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K226.0mg (-15.00mg, -6.22%)
Vitamin D, IUN/A
Ingredients
Ripe Tomatoes, Onions, Fresh Serrano Peppers, Tomatillos, Apple Cider Vinegar, Fresh Jalapeno Peppers, Tomato Paste, Cilantro, Salt, Parsley, Fresh Garlic, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+9.00kcal, +23.08%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 274.0mg (+13.00mg, +4.98%)
Total Carbohydrates 9.68g (+2.68g, +38.29%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 6.45g (+6.06g, +1553.85%)
Sugars, added N/A
Protein 0.0g (-1.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K226.0mg (-15.00mg, -6.22%)
Vitamin D, IUN/A
Ingredients
Ripe Tomatoes, Onions, Tomatillos, Fresh Jalapeno Peppers, Apple Cider Vinegar, Tomato Paste, Fresh Serrano Peppers, Cilantro, Salt, Parsley, Fresh Garlic, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-2.00kcal, -5.13%)
Total Fat0.15g (-0.63g, -80.77%)
Saturated Fat 0.02g (-0.17g, -89.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 278.0mg (+17.00mg, +6.51%)
Total Carbohydrates 7.93g (+0.93g, +13.29%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.9g (+1.51g, +387.18%)
Sugars, added N/A
Protein 1.16g (-0.01g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.32mg (+0.18mg, +128.57%)
Potassium, K239.0mg (-2.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree (water, Tomato Paste), Carrots, Green Beans, Corn, Tomatoes, Barley, Potatoes, Contains Less Than 2% Of: Carrot Puree, Corn Protein (hydrolyzed), Modified Food Starch, Salt, Potassium Chloride, Sugar, Dried Parsley, Tomato Extract, Natural Flavor, Spice, Citric Acid, Calcium Chloride, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+15.00kcal, +38.46%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 250.0mg (-11.00mg, -4.21%)
Total Carbohydrates 10.71g (+3.71g, +53.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 7.14g (+6.75g, +1730.77%)
Sugars, added N/A
Protein 0.0g (-1.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.15mg, +821.43%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Pumpkin, Apples (apples, Erythorbic Acid), Sweet Potatoes (sweet Potatoes, Corn Syrup, Sugar), Cranberry Sauce (cranberries, High Fructose Corn Syrup, Corn Syrup, Citric Acid), Onions, Bell Peppers, Cilantro, Mild Yellow Peppers, Garlic, Cider Vinegar, Lime Juice, Sugar, Salt, Spices, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+11.00kcal, +28.21%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 250.0mg (-11.00mg, -4.21%)
Total Carbohydrates 10.0g (+3.00g, +42.86%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 6.67g (+6.28g, +1610.26%)
Sugars, added N/A
Protein 3.33g (+2.16g, +184.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe3.33mg (+3.19mg, +2278.57%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Onion, Bell Pepper, Tomato Paste, Vinegar, Jalapenos, 2sugar, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+6.00kcal, +15.38%)
Total Fat0.61g (-0.17g, -21.79%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 280.0mg (+19.00mg, +7.28%)
Total Carbohydrates 7.72g (+0.72g, +10.29%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.63g (+1.24g, +317.95%)
Sugars, added N/A
Protein 2.44g (+1.27g, +108.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (+0.19mg, +135.71%)
Potassium, K228.0mg (-13.00mg, -5.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Potatoes, Carrots, Tomatoes, Green Beans, Tomato Paste, Onion, Corn, Celery Contains Less Than 2% Of: Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Salt, Potassium Chloride, Color (apple Juice Concentrate, Hibiscus Juice Concentrate), Yeast Extract, Garlic Powder, Dried Parsley, Onion Powder, Beef Fat, Beef Extract, Soybean Oil, Spice, Flavoring, Calcium Chloride, Natural Flavor, Citric Acid Contains Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+2.00kcal, +5.13%)
Total Fat0.84g (+0.06g, +7.69%)
Saturated Fat 0.09g (-0.10g, -52.63%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 264.0mg (+3.00mg, +1.15%)
Total Carbohydrates 7.25g (+0.25g, +3.57%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.67g (+1.28g, +328.21%)
Sugars, added N/A
Protein 1.49g (+0.32g, +27.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.24mg (+0.10mg, +71.43%)
Potassium, K217.0mg (-24.00mg, -9.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Clams, Potatoes, Tomato Paste, Celery Contains Less Than 2% Of: Modified Food Starch, Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Potassium Chloride, Dried Parsley, Sodium Phosphate, Natural Flavor, Yeast Extract