Progresso Cauliflower Soup by General Mills, Inc: Similar Foods

Product:
Cauliflower Soup
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat2.45g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 220.0mg
Total Carbohydrates 5.71g
Dietary Fiber 0.8g
Sugars 2.04g
Sugars, added N/A
Protein 1.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.41mg
Potassium, K61.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Water, Cauliflower, Onions, Carrots, Potatoes, Cream, Leeks, Celery, Hemp Hearts, Butter, Brown Rice Flour, Sea Salt, Cane Sugar, Garlic, Turmeric, Spices, Lemon Juice Concentrate, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-4.00kcal, -7.55%)
Total Fat1.43g (-1.02g, -41.63%)
Saturated Fat 0.2g (-1.02g, -83.61%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 5.71g (=)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.22g (-0.82g, -40.20%)
Sugars, added N/A
Protein 2.45g (+0.82g, +50.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.41mg (=)
Potassium, K66.0mg (+5.00mg, +8.20%)
Vitamin D, IU0.0IU
Ingredients
Chicken Bone Broth* (filtered Water, Chicken Bone Broth Base* (chicken Bone Broth* (chicken Bone Broth*, Chicken Fat*), Sea Salt, Blue Agave Syrup*, Roasted Chicken Meat*, Potato Starch*, Tamarind Extract*, Chicken Flavor*, Nutritional Yeast*, Champignon Mushroom Powder*, Guar Gum*, Onion Concentrate, Bay Leaf*, Tomato Powder*, Turmeric*, Natural Celery Seed Extract)), Tomatoes* (tomatoes*, Water, Citric Acid, Calcium Chloride), Onions*, Chicken Meat* (chicken Meat*, Water, Rice Starch*, Sea Salt), Navy Beans*, Carrots*, Quinoa*, Kale*, Garlic*, Extra Virgin Olive Oil*, Spices*, Red Chili Pepper Flakes*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+1.00kcal, +1.89%)
Total Fat3.85g (+1.40g, +57.14%)
Saturated Fat 1.15g (-0.07g, -5.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 215.0mg (-5.00mg, -2.27%)
Total Carbohydrates 4.62g (-1.09g, -19.09%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 0.77g (-1.27g, -62.25%)
Sugars, added N/A
Protein 1.54g (-0.09g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K70.0mg (+9.00mg, +14.75%)
Vitamin D, IU0.0IU
Ingredients
Noodle Ingredients: Water, Konjac Flour, Citric Acid Sauce Ingredients: Peanut Butter (peanuts, Rapeseed And Or Canola Oil), Water, Coconut Milk, Gluten Free Soy Sauce (water, Soybeans, Salt), Apple Cider Vinegar, Sesame Oil, Garlic, Lime Juice, Red Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Ginger, Distilled Vinegar, Spices, Stevia Extract, Ghost Peppers, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-4.00kcal, -7.55%)
Total Fat1.02g (-1.43g, -58.37%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 220.0mg (=)
Total Carbohydrates 8.98g (+3.27g, +57.27%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.04g (=)
Sugars, added N/A
Protein 2.04g (+0.41g, +25.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.82mg (+0.41mg, +100.00%)
Potassium, K69.0mg (+8.00mg, +13.11%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Black Beans, Corn*, Green Peppers, Onions, Water, Red Bell Peppers, Red Quinoa, Chili Powder (chile Peppers, Spices, Salt, Dehydrated Garlic), Chipotle In Adobo (chipotle Chile Peppers, Water, Tomato Paste, Sugar, Sunflower Seed Oil, Onions, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Garlic, Expeller Pressed Canola Oil, Cumin, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+1.00kcal, +1.89%)
Total Fat2.82g (+0.37g, +15.10%)
Saturated Fat 1.41g (+0.19g, +15.57%)
Trans Fat 0.24g (+0.24g)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 228.0mg (+8.00mg, +3.64%)
Total Carbohydrates 3.76g (-1.95g, -34.15%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.71g (-1.33g, -65.20%)
Sugars, added N/A
Protein 3.29g (+1.66g, +101.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.33mg (-0.08mg, -19.51%)
Potassium, K66.0mg (+5.00mg, +8.20%)
Vitamin D, IU0.0IU
Ingredients
Water, Beef, Modified Cornstarch, Tomatoes (water, Tomato Paste), Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour Caramel Color), Oatmeal, Salt, Sugar, Hydrolyzed Soy, Corn, And Wheat Protein, Flavoring, Corn Flour, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+11.00kcal, +20.75%)
Total Fat0.4g (-2.05g, -83.67%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 13.6g (+7.89g, +138.18%)
Dietary Fiber 0.8g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 1.6g (-0.03g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K56.0mg (-5.00mg, -8.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Ingredients
Water, Corn Flour, Sea Salt, Tartaric Acid, (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+11.00kcal, +20.75%)
Total Fat0.4g (-2.05g, -83.67%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 13.6g (+7.89g, +138.18%)
Dietary Fiber 0.8g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 1.6g (-0.03g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.23mg (-0.18mg, -43.90%)
Potassium, K55.0mg (-6.00mg, -9.84%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Corn Flour, Salt, And Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+11.00kcal, +20.75%)
Total Fat0.4g (-2.05g, -83.67%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 13.6g (+7.89g, +138.18%)
Dietary Fiber 0.8g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 1.6g (-0.03g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.23mg (-0.18mg, -43.90%)
Potassium, K55.0mg (-6.00mg, -9.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Ingredients
Water, Organic Corn Flour, Salt, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-11.00kcal, -20.75%)
Total Fat0.42g (-2.03g, -82.86%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 229.0mg (+9.00mg, +4.09%)
Total Carbohydrates 9.58g (+3.87g, +67.78%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 3.33g (+1.70g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe1.12mg (+0.71mg, +173.17%)
Potassium, K58.0mg (-3.00mg, -4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Ingredients
Sweet Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+11.00kcal, +20.75%)
Total Fat0.4g (-2.05g, -83.67%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 13.6g (+7.89g, +138.18%)
Dietary Fiber 0.8g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 1.6g (-0.03g, -1.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.29mg (-0.12mg, -29.27%)
Potassium, K56.0mg (-5.00mg, -8.20%)
Vitamin D, IU6.0IU
Ingredients
Water, Corn Flour, Sea Salt, Tartaric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat2.14g (-0.31g, -12.65%)
Saturated Fat 1.43g (+0.21g, +17.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 207.0mg (-13.00mg, -5.91%)
Total Carbohydrates 6.43g (+0.72g, +12.61%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.14g (+0.10g, +4.90%)
Sugars, added N/A
Protein 0.71g (-0.92g, -56.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.57mg (+0.16mg, +39.02%)
Potassium, K51.0mg (-10.00mg, -16.39%)
Vitamin D, IU0.0IU
Ingredients
Konjac Shirataki Noodles (water, Konjac Flour, Limewater [water, Calcium Hydroxide]), Coconut Milk, Bamboo Shoots, Straw Mushroom, Tom Yum Paste (coconut Oil, Lemon Grass, Onion, Galangal, Salt, Chili, Lime, Garlic, Kaffir Lime Leaves), Coconut Sugar, Shallot, Lemon Grass, Galangal, Red Chili, Kaffir Lime Leaves, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat3.27g (+0.82g, +33.47%)
Saturated Fat 1.22g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 4.08g (-1.63g, -28.55%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.82g (-1.22g, -59.80%)
Sugars, added N/A
Protein 2.86g (+1.23g, +75.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.78mg (+0.37mg, +90.24%)
Potassium, K78.0mg (+17.00mg, +27.87%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Meatballs (beef, Water, Egg Whites, Bread Crumbs [unbleached Wheat Flour, Salt, Yeast], Romano Cheese [cultured Pasteurized Milk, Rennet, Salt, Cheese Cultures, Animal Enzymes], Dehydrated Onions, Evaporated Cane Sugar, Salt, Natural Flavors), Onions, Acini Di Pepe Pasta (durum Wheat Semolina, Egg Whites), Spinach, Escarole, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Thyme, Expeller Pressed Sunflower Seed Oil And Or Expeller Pressed Safflower Seed Oil, Fennel Seed, Lemon Juice, Red Pepper Flakes, Black Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat3.27g (+0.82g, +33.47%)
Saturated Fat 1.22g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 4.08g (-1.63g, -28.55%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.82g (-1.22g, -59.80%)
Sugars, added N/A
Protein 2.86g (+1.23g, +75.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.78mg (+0.37mg, +90.24%)
Potassium, K78.0mg (+17.00mg, +27.87%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Meatballs (beef, Water, Egg Whites, Bread Crumbs [unbleached Wheat Flour, Salt, Yeast], Romano Cheese [cultured Pasteurized Milk, Rennet, Salt, Cheese Cultures, Animal Enzymes], Dehydrated Onions, Evaporated Cane Sugar, Salt, Natural Flavors), Onions, Acini Di Pepe Pasta (durum Wheat Semolina, Egg Whites), Spinach, Escarole, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Thyme, Expeller Pressed Canola Oil, Fennel Seed, Lemon Juice, Red Pepper Flakes, Black Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-3.00kcal, -5.66%)
Total Fat1.75g (-0.70g, -28.57%)
Saturated Fat 0.63g (-0.59g, -48.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 206.0mg (-14.00mg, -6.36%)
Total Carbohydrates 6.77g (+1.06g, +18.56%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 0.25g (-1.79g, -87.75%)
Sugars, added N/A
Protein 1.75g (+0.12g, +7.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.3mg (-0.11mg, -26.83%)
Potassium, K65.0mg (+4.00mg, +6.56%)
Vitamin D, IU0.0IU
Ingredients
Beef Broth (water, Beef Bones*, Onions*, Celery*, Carrots*, Beef Pho Flavor [beef Stock, Yeast Extract, Salt, Natural Flavor, Spices, Grill Flavor (sunflower Oil)], Wheat Free Tamari* [water, Soybeans*, Salt], Chickpea Miso* [rice Koji* (rice*, Koji Spores), Chickpeas*, Sea Salt, Water, Koji Spores], Ginger*, Coconut Vinegar*, Lemongrass*, Garlic*, Turmeric*, Black Pepper*, Kombu*), Rice Noodles (water, Rice Flour, Soybean Oil), Vegetable Topping (cabbage, Mushrooms, Chives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+6.00kcal, +11.32%)
Total Fat3.29g (+0.84g, +34.29%)
Saturated Fat 1.41g (+0.19g, +15.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 233.0mg (+13.00mg, +5.91%)
Total Carbohydrates 4.24g (-1.47g, -25.74%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.71g (-1.33g, -65.20%)
Sugars, added N/A
Protein 3.29g (+1.66g, +101.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.16mg (-0.25mg, -60.98%)
Potassium, K66.0mg (+5.00mg, +8.20%)
Vitamin D, IU0.0IU
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Chili Powder (chili Peppers, Flavoring), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Sugar, Salt, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Flavoring, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+6.00kcal, +11.32%)
Total Fat3.29g (+0.84g, +34.29%)
Saturated Fat 1.41g (+0.19g, +15.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 233.0mg (+13.00mg, +5.91%)
Total Carbohydrates 4.24g (-1.47g, -25.74%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.71g (-1.33g, -65.20%)
Sugars, added N/A
Protein 3.29g (+1.66g, +101.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.16mg (-0.25mg, -60.98%)
Potassium, K66.0mg (+5.00mg, +8.20%)
Vitamin D, IU0.0IU
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Chili Powder (chili Peppers, Flavoring), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Sugar, Salt, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Flavoring, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin