Progresso Brown Rice by General Mills, Inc: Similar Foods

Product:
Brown Rice
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630400/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat1.8g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 39.57g
Dietary Fiber 1.4g
Sugars 0.72g
Sugars, added N/A
Protein 4.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.55
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-1.00kcal, -0.53%)
Total Fat1.43g (-0.37g, -20.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.29g (-0.28g, -0.71%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.57g (-0.75g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Jasmine Rice, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.82
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-1.00kcal, -0.53%)
Total Fat2.14g (+0.34g, +18.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 37.86g (-1.71g, -4.32%)
Dietary Fiber 1.4g (=)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.86g (-1.46g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Ingredients
Water, Milled Jasmine Rice, Sunflower Oil, Distilled Monoglyceride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-4.00kcal, -2.14%)
Total Fat0.54g (-1.26g, -70.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.78g (+0.21g, +0.53%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.23g (-1.09g, -25.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.25mg, +48.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jupiter Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.97
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-4.00kcal, -2.14%)
Total Fat2.08g (+0.28g, +15.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.33g (-1.24g, -3.13%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.99g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Organic Jasmine Rice, Organic Sunflower Oil, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.72
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+3.00kcal, +1.60%)
Total Fat1.9g (+0.10g, +5.56%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 35.0g (-4.57g, -11.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 4.5g (+0.18g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broken Wholemeal Rye, Water, Salt, Acid (lactic Acid), Wheat Bran, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.94
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-3.00kcal, -1.60%)
Total Fat3.2g (+1.40g, +77.78%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.2g (-4.37g, -11.04%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 2.8g (-1.52g, -35.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Parboiled Jasmine Rice, Sunflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.44
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat2.14g (+0.34g, +18.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.29g (-0.28g, -0.71%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.57g (-0.75g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Jasmine Rice, Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.27
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+7.00kcal, +3.74%)
Total Fat1.61g (-0.19g, -10.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.78g (+0.21g, +0.53%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 4.3g (-0.02g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.25mg, +48.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jupiter Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.27
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+7.00kcal, +3.74%)
Total Fat1.61g (-0.19g, -10.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.78g (+0.21g, +0.53%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 4.3g (-0.02g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.25mg, +48.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purple Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.27
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+7.00kcal, +3.74%)
Total Fat1.61g (-0.19g, -10.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.78g (+0.21g, +0.53%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 4.3g (-0.02g, -0.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.25mg, +48.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jupiter Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.21
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+3.00kcal, +1.60%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.0g (+6.43g, +16.25%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 1.0g (-3.32g, -76.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Grape Must, Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-7.00kcal, -3.74%)
Total Fat1.0g (-0.80g, -44.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.0g (-3.57g, -9.02%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.0g (+1.28g, +177.78%)
Sugars, added N/A
Protein 7.0g (+2.68g, +62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.92mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Niacin, Iron, Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-7.00kcal, -3.74%)
Total Fat1.0g (-0.80g, -44.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.0g (-3.57g, -9.02%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.0g (+1.28g, +177.78%)
Sugars, added N/A
Protein 7.0g (+2.68g, +62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.92mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Niacin, Iron, Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat1.2g (-0.60g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 37.6g (-1.97g, -4.98%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.2g (-1.12g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.4mg (-0.12mg, -23.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Basmati White Rice, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat1.2g (-0.60g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 37.6g (-1.97g, -4.98%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 3.2g (-1.12g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.40mg, +269.23%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Jasmine Rice, Refined Canola Oil