Progresso Broccoli Cheese Soup by General Mills, Inc: Similar Foods

Product:
Broccoli Cheese Soup
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat4.62g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 294.0mg
Total Carbohydrates 5.46g
Dietary Fiber 0.4g
Sugars 1.26g
Sugars, added N/A
Protein 1.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe0.15mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug
Ingredients
Water, Broccoli, Cream, Celery, Carrots, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Wheat Flour Bleached Contains Less Than 2% Of: Modified Food Starch, Nonfat Milk, Salt, Soy Lecithin, Natural Flavor, Onion Powder, Sugar, Garlic Powder, Sodium Phosphate, Spice, Color (turmeric, Paprika Extract, Annatto Extract), Sorbic Acid (preservative), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-8.00kcal, -11.27%)
Total Fat1.18g (-3.44g, -74.46%)
Saturated Fat 0.2g (-2.74g, -93.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 314.0mg (+20.00mg, +6.80%)
Total Carbohydrates 5.1g (-0.36g, -6.59%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.57g (+0.31g, +24.60%)
Sugars, added N/A
Protein 7.45g (+5.77g, +343.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca16.0mg (-26.00mg, -61.90%)
Iron, Fe0.56mg (+0.41mg, +273.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A53.0ug (-4.00ug, -7.02%)
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Tomato Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder Spice, Natural Flavoring], Chicken Broth Powder [chicken Broth, Salt, Flavorings], Apple Cider Vinegar, Garlic, Fire Roasted Green Chiles Green Chile Peppers, Citric Acid], Modified Cornstarch, Corn Oil, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Cilantro), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Zucchini, Green Bell Peppers, Black Beans, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-6.00kcal, -8.45%)
Total Fat0.2g (-4.42g, -95.67%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 12.65g (+7.19g, +131.68%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 0.82g (-0.44g, -34.92%)
Sugars, added N/A
Protein 2.86g (+1.18g, +70.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.1mg (+0.95mg, +633.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug (-35.00ug, -61.40%)
Ingredients
Filtered Water, Organic Black Beans, Organic Diced Tomato (organic Tomato, Citric Acid, Calcium Chloride), Organic Tomato Paste, Organic Onion, Organic Red Peppers, Contains Less Than 2% Of The Following Ingredients: Organic Dehydrated Corn, Organic Cornstarch, Organic Garlic Powder, Organic Chipotle Pepper, Sea Salt, Organic Cane Sugar, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+26.00kcal, +36.62%)
Total Fat2.83g (-1.79g, -38.74%)
Saturated Fat 1.01g (-1.93g, -65.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 12.15g (+6.69g, +122.53%)
Dietary Fiber 2.8g (+2.40g, +600.00%)
Sugars 2.43g (+1.17g, +92.86%)
Sugars, added N/A
Protein 5.67g (+3.99g, +237.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.73mg (+0.58mg, +386.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (-28.00ug, -49.12%)
Ingredients
Water, Beef And Pork, Beans, Bell Peppers, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Green Chiles (contains Citric Acid), Chili Powder (chili Peppers, Flavoring), Cornstarch, Onions, Sugar, Salt, Jalapeno Peppers (contains Vinegar), Dehydrated Onions, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+15.00kcal, +21.13%)
Total Fat4.29g (-0.33g, -7.14%)
Saturated Fat 1.79g (-1.15g, -39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 321.0mg (+27.00mg, +9.18%)
Total Carbohydrates 10.0g (+4.54g, +83.15%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.14g (+0.88g, +69.84%)
Sugars, added N/A
Protein 2.14g (+0.46g, +27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-28.00mg, -66.67%)
Iron, Fe0.77mg (+0.62mg, +413.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-6.00ug, -10.53%)
Ingredients
Water, Onions, Potatoes, Carrots, Sweet Corn, Coconut Milk, Spinach, Yogurt, Sunflower Oil, Chickpea Flour, Garlic, Salt, Ginger, Spices, Cardamom, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-14.00kcal, -19.72%)
Total Fat1.63g (-2.99g, -64.72%)
Saturated Fat 0.41g (-2.53g, -86.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 333.0mg (+39.00mg, +13.27%)
Total Carbohydrates 8.94g (+3.48g, +63.74%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 5.69g (+4.43g, +351.59%)
Sugars, added N/A
Protein 2.44g (+0.76g, +45.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+4.90mg)
Calcium, Ca49.0mg (+7.00mg, +16.67%)
Iron, Fe0.88mg (+0.73mg, +486.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (+2.00ug, +3.51%)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Romano And Parmesan Cheeses (cows Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soybean Oil, Salt, Garlic, Ricotta Cheese (whole Milk, Non Fat Dry Milk, Vinegar, Salt), Spices, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+26.00kcal, +36.62%)
Total Fat3.93g (-0.69g, -14.94%)
Saturated Fat 1.83g (-1.11g, -37.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 327.0mg (+33.00mg, +11.22%)
Total Carbohydrates 9.42g (+3.96g, +72.53%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.83g (+0.57g, +45.24%)
Sugars, added N/A
Protein 5.76g (+4.08g, +242.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe0.28mg (+0.13mg, +86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (+2.00ug, +3.51%)
Ingredients
Potatoes, Water, Cook Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cream, Carrots, Green Beans, Onions, 2% Or Less Of Skim Milk, Modified Cornstarch, Tomato Puree (water, Tomato Paste), Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [contains Milk], Vitamin A Palmitate Added, Vitamin D3), Beef Stock (water, Beef Broth), Maltodextrin, Soybean Oil, Salt, Garlic Puree, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Flavors, Beef Fat, Modified Tapioca Starch, Tomato Powder, Spices, Autolyzed Yeast Extract, Sugar, Potassium Chloride, Caramel Color, Soy Sauce (soybean, Wheat, Salt), Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Cultured Whey, Beef Extract, Carrageenan, Corn Oil, Lactic Acid, Smoke Flavoring, Dried Beef Stock, Citric Acid, Enzyme Modified Cream, Lipolyzed Cream (butter, Nonfat Milk Solids), Xanthan Gum, Disodium Phosphate, Grill Flavor (from Vegetable Oil), Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+39.00kcal, +54.93%)
Total Fat8.98g (+4.36g, +94.37%)
Saturated Fat 4.08g (+1.14g, +38.78%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 290.0mg (-4.00mg, -1.36%)
Total Carbohydrates 5.71g (+0.25g, +4.58%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 6.12g (+4.86g, +385.71%)
Sugars, added N/A
Protein 1.63g (-0.05g, -2.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca16.0mg (-26.00mg, -61.90%)
Iron, Fe0.29mg (+0.14mg, +93.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (-2.00ug, -3.51%)
Ingredients
Tomato Puree (water, Tomato Paste), Cream, Contains 2% Or Less Of: Sugar, Onions, Butternut Squash, Tomato Paste, Chicken Stock Concentrate, Butter (cream, Salt), Canola Oil, Salt, Olive Oil, Modified Cornstarch, Garlic, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavoring, Spice, Dehydrated Tomatoes, Chicken Flavor (contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor), Chicken Fat, Dehydrated Onions, Yeast Extract, Annatto Extract For Color, Hydrolyzed Soy Protein, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+7.00kcal, +9.86%)
Total Fat0.0g (-4.62g, -100.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 297.0mg (+3.00mg, +1.02%)
Total Carbohydrates 18.75g (+13.29g, +243.41%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 15.62g (+14.36g, +1139.68%)
Sugars, added N/A
Protein 0.0g (-1.68g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A56.0ug (-1.00ug, -1.75%)
Ingredients
Peaches, Tomatoes, Water, Onions, Dried Cane Syrup, Green Bell Peppers, Tomato Paste, Apple Cider Vinegar, Salt, Lemon Juice From Concentrate, Contains 0 5% Or Less Of Each The Following: Chipotle Pepper Puree, Spices, Garlic, Xanthan Gum, Vinegar, Sugar, Canola Oil*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+29.00kcal, +40.85%)
Total Fat3.57g (-1.05g, -22.73%)
Saturated Fat 2.14g (-0.80g, -27.21%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 314.0mg (+20.00mg, +6.80%)
Total Carbohydrates 16.43g (+10.97g, +200.92%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.43g (+0.17g, +13.49%)
Sugars, added N/A
Protein 1.43g (-0.25g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe0.26mg (+0.11mg, +73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-31.00ug, -54.39%)
Ingredients
Potatoes, Whole Milk, Water, Butter, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+46.00kcal, +64.79%)
Total Fat4.69g (+0.07g, +1.52%)
Saturated Fat 1.88g (-1.06g, -36.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 305.0mg (+11.00mg, +3.74%)
Total Carbohydrates 14.08g (+8.62g, +157.88%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.41g (+0.15g, +11.90%)
Sugars, added N/A
Protein 5.16g (+3.48g, +207.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.85mg (+0.70mg, +466.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (+6.00ug, +10.53%)
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Salt, Bell Peppers, Modified Food Starch, Canola Oil, Garlic (with Water And Citric Acid), Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Jalapeno Peppers (with Vinegar And Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Spices, Extractives Of Paprika And Natural Flavors, Xanthan Gum, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+33.00kcal, +46.48%)
Total Fat6.4g (+1.78g, +38.53%)
Saturated Fat 4.0g (+1.06g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 332.0mg (+38.00mg, +12.93%)
Total Carbohydrates 8.4g (+2.94g, +53.85%)
Dietary Fiber 0.4g (=)
Sugars 1.6g (+0.34g, +26.98%)
Sugars, added N/A
Protein 3.2g (+1.52g, +90.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.16mg (+2.01mg, +1340.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug (-3.00ug, -5.26%)
Ingredients
Light Cream (milk, Cream), Clam Juice (ocean Clam Juice, Salt), Potatoes, Clam Meat, Fish Stock (cod, Haddock), Onions, Water, Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+36.00kcal, +50.70%)
Total Fat1.79g (-2.83g, -61.26%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 307.0mg (+13.00mg, +4.42%)
Total Carbohydrates 15.0g (+9.54g, +174.73%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 2.86g (+1.60g, +126.98%)
Sugars, added N/A
Protein 5.71g (+4.03g, +239.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe0.51mg (+0.36mg, +240.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-31.00ug, -54.39%)
Ingredients
Sushi Rice (rice, Water, Seasoning (vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color, Diluted With Water To 4 2% Acidity (42 Grain)), Sugar, Salt, Mirin (corn Syrup, Water, Fermented Rice Extract (rice, Alcohol, Salt And Citric Acid), Distilled Vinegar, Brown Sugar, Sodium Benzonate And Potassium Sorbate As Preservatives)), Contains One Or More Of The Following Fish (tuna, Salmon, Tilapia, And Or Boiled Shrimp), Cucumber, Avocado, Imitation Crab (fish Protein (pollock, Threadfin Bream, Whiting, Cod, And Or Saury), Water, Wheat, Starch, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin (rice Wine), Monosodium Glutamate, Egg Whole, Carmine And Paprika Color, Sodium Polyphosphate), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame (contains Phenylalaline), Potassium Sorbate, Fda Certified Food Color Red #40), Wasabi (horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C (ascorbic Acid), Artificial Coloring (fd&c Yellow No 5, Blue No 1), Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+14.00kcal, +19.72%)
Total Fat0.77g (-3.85g, -83.33%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 315.0mg (+21.00mg, +7.14%)
Total Carbohydrates 13.85g (+8.39g, +153.66%)
Dietary Fiber 5.4g (+5.00g, +1250.00%)
Sugars 0.77g (-0.49g, -38.89%)
Sugars, added N/A
Protein 5.38g (+3.70g, +220.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe1.11mg (+0.96mg, +640.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-43.00ug, -75.44%)
Ingredients
Prepared Beans, Water, Contains Less Than 2%: Spices, Salt, Tomato Paste, Sugar, Soybean Oil, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat3.2g (-1.42g, -30.74%)
Saturated Fat 0.4g (-2.54g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 336.0mg (+42.00mg, +14.29%)
Total Carbohydrates 8.0g (+2.54g, +46.52%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 4.0g (+2.74g, +217.46%)
Sugars, added N/A
Protein 1.6g (-0.08g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca16.0mg (-26.00mg, -61.90%)
Iron, Fe0.58mg (+0.43mg, +286.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A43.0ug (-14.00ug, -24.56%)
Ingredients
Tomatoes In Tomato Juice* (tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Water, Tomato Paste*, Onions*, Extra Virgin Olive Oil*, Basil*, Sea Salt, Sugar*, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat3.2g (-1.42g, -30.74%)
Saturated Fat 0.4g (-2.54g, -86.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 336.0mg (+42.00mg, +14.29%)
Total Carbohydrates 8.8g (+3.34g, +61.17%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 4.0g (+2.74g, +217.46%)
Sugars, added N/A
Protein 1.6g (-0.08g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca16.0mg (-26.00mg, -61.90%)
Iron, Fe0.58mg (+0.43mg, +286.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A43.0ug (-14.00ug, -24.56%)
Ingredients
Tomatoes In Tomato Juice* (tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Water, Tomato Paste*, Onions*, Extra Virgin Olive Oil*, Basil*, Garlic*, Sugar*, Sea Salt, Spice*