Progresso Broccoli Cheese Soup by General Mills, Inc: Similar Foods
- Product:
- Broccoli Cheese Soup
- Brand:
- Progresso
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621109/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 4.62g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 5.46g | |
| Dietary Fiber | 0.4g | |
| Sugars | 1.26g | |
| Sugars, added | N/A | |
| Protein | 1.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 0.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 57.0ug | |
| Ingredients | ||
|---|---|---|
Water, Broccoli, Cream, Celery, Carrots, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Wheat Flour Bleached Contains Less Than 2% Of: Modified Food Starch, Nonfat Milk, Salt, Soy Lecithin, Natural Flavor, Onion Powder, Sugar, Garlic Powder, Sodium Phosphate, Spice, Color (turmeric, Paprika Extract, Annatto Extract), Sorbic Acid (preservative), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-8.00kcal, -11.27%) | |
| Total Fat | 1.18g (-3.44g, -74.46%) | |
| Saturated Fat | 0.2g (-2.74g, -93.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 314.0mg (+20.00mg, +6.80%) | |
| Total Carbohydrates | 5.1g (-0.36g, -6.59%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 1.57g (+0.31g, +24.60%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+5.77g, +343.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 16.0mg (-26.00mg, -61.90%) | |
| Iron, Fe | 0.56mg (+0.41mg, +273.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 53.0ug (-4.00ug, -7.02%) | |
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onions, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Tomato Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder Spice, Natural Flavoring], Chicken Broth Powder [chicken Broth, Salt, Flavorings], Apple Cider Vinegar, Garlic, Fire Roasted Green Chiles Green Chile Peppers, Citric Acid], Modified Cornstarch, Corn Oil, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Cilantro), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Zucchini, Green Bell Peppers, Black Beans, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-6.00kcal, -8.45%) | |
| Total Fat | 0.2g (-4.42g, -95.67%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 306.0mg (+12.00mg, +4.08%) | |
| Total Carbohydrates | 12.65g (+7.19g, +131.68%) | |
| Dietary Fiber | 2.9g (+2.50g, +625.00%) | |
| Sugars | 0.82g (-0.44g, -34.92%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.18g, +70.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 1.1mg (+0.95mg, +633.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 22.0ug (-35.00ug, -61.40%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Black Beans, Organic Diced Tomato (organic Tomato, Citric Acid, Calcium Chloride), Organic Tomato Paste, Organic Onion, Organic Red Peppers, Contains Less Than 2% Of The Following Ingredients: Organic Dehydrated Corn, Organic Cornstarch, Organic Garlic Powder, Organic Chipotle Pepper, Sea Salt, Organic Cane Sugar, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+26.00kcal, +36.62%) | |
| Total Fat | 2.83g (-1.79g, -38.74%) | |
| Saturated Fat | 1.01g (-1.93g, -65.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 12.15g (+6.69g, +122.53%) | |
| Dietary Fiber | 2.8g (+2.40g, +600.00%) | |
| Sugars | 2.43g (+1.17g, +92.86%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (+3.99g, +237.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.73mg (+0.58mg, +386.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug (-28.00ug, -49.12%) | |
| Ingredients | ||
|---|---|---|
Water, Beef And Pork, Beans, Bell Peppers, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Green Chiles (contains Citric Acid), Chili Powder (chili Peppers, Flavoring), Cornstarch, Onions, Sugar, Salt, Jalapeno Peppers (contains Vinegar), Dehydrated Onions, Spices, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+15.00kcal, +21.13%) | |
| Total Fat | 4.29g (-0.33g, -7.14%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 321.0mg (+27.00mg, +9.18%) | |
| Total Carbohydrates | 10.0g (+4.54g, +83.15%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 2.14g (+0.88g, +69.84%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+0.46g, +27.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (-28.00mg, -66.67%) | |
| Iron, Fe | 0.77mg (+0.62mg, +413.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug (-6.00ug, -10.53%) | |
| Ingredients | ||
|---|---|---|
Water, Onions, Potatoes, Carrots, Sweet Corn, Coconut Milk, Spinach, Yogurt, Sunflower Oil, Chickpea Flour, Garlic, Salt, Ginger, Spices, Cardamom, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-14.00kcal, -19.72%) | |
| Total Fat | 1.63g (-2.99g, -64.72%) | |
| Saturated Fat | 0.41g (-2.53g, -86.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 8.94g (+3.48g, +63.74%) | |
| Dietary Fiber | 2.4g (+2.00g, +500.00%) | |
| Sugars | 5.69g (+4.43g, +351.59%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+0.76g, +45.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 0.88mg (+0.73mg, +486.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 59.0ug (+2.00ug, +3.51%) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Romano And Parmesan Cheeses (cows Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soybean Oil, Salt, Garlic, Ricotta Cheese (whole Milk, Non Fat Dry Milk, Vinegar, Salt), Spices, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+26.00kcal, +36.62%) | |
| Total Fat | 3.93g (-0.69g, -14.94%) | |
| Saturated Fat | 1.83g (-1.11g, -37.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 327.0mg (+33.00mg, +11.22%) | |
| Total Carbohydrates | 9.42g (+3.96g, +72.53%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 1.83g (+0.57g, +45.24%) | |
| Sugars, added | N/A | |
| Protein | 5.76g (+4.08g, +242.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 26.0mg (-16.00mg, -38.10%) | |
| Iron, Fe | 0.28mg (+0.13mg, +86.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 59.0ug (+2.00ug, +3.51%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cook Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cream, Carrots, Green Beans, Onions, 2% Or Less Of Skim Milk, Modified Cornstarch, Tomato Puree (water, Tomato Paste), Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [contains Milk], Vitamin A Palmitate Added, Vitamin D3), Beef Stock (water, Beef Broth), Maltodextrin, Soybean Oil, Salt, Garlic Puree, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Flavors, Beef Fat, Modified Tapioca Starch, Tomato Powder, Spices, Autolyzed Yeast Extract, Sugar, Potassium Chloride, Caramel Color, Soy Sauce (soybean, Wheat, Salt), Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Cultured Whey, Beef Extract, Carrageenan, Corn Oil, Lactic Acid, Smoke Flavoring, Dried Beef Stock, Citric Acid, Enzyme Modified Cream, Lipolyzed Cream (butter, Nonfat Milk Solids), Xanthan Gum, Disodium Phosphate, Grill Flavor (from Vegetable Oil), Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+39.00kcal, +54.93%) | |
| Total Fat | 8.98g (+4.36g, +94.37%) | |
| Saturated Fat | 4.08g (+1.14g, +38.78%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 290.0mg (-4.00mg, -1.36%) | |
| Total Carbohydrates | 5.71g (+0.25g, +4.58%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 6.12g (+4.86g, +385.71%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.05g, -2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
| Calcium, Ca | 16.0mg (-26.00mg, -61.90%) | |
| Iron, Fe | 0.29mg (+0.14mg, +93.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 55.0ug (-2.00ug, -3.51%) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cream, Contains 2% Or Less Of: Sugar, Onions, Butternut Squash, Tomato Paste, Chicken Stock Concentrate, Butter (cream, Salt), Canola Oil, Salt, Olive Oil, Modified Cornstarch, Garlic, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavoring, Spice, Dehydrated Tomatoes, Chicken Flavor (contains Lactose, Salt, Xanthan Gum, Egg Yolk Flavor), Chicken Fat, Dehydrated Onions, Yeast Extract, Annatto Extract For Color, Hydrolyzed Soy Protein, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+7.00kcal, +9.86%) | |
| Total Fat | 0.0g (-4.62g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 297.0mg (+3.00mg, +1.02%) | |
| Total Carbohydrates | 18.75g (+13.29g, +243.41%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 15.62g (+14.36g, +1139.68%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.68g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 56.0ug (-1.00ug, -1.75%) | |
| Ingredients | ||
|---|---|---|
Peaches, Tomatoes, Water, Onions, Dried Cane Syrup, Green Bell Peppers, Tomato Paste, Apple Cider Vinegar, Salt, Lemon Juice From Concentrate, Contains 0 5% Or Less Of Each The Following: Chipotle Pepper Puree, Spices, Garlic, Xanthan Gum, Vinegar, Sugar, Canola Oil*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+29.00kcal, +40.85%) | |
| Total Fat | 3.57g (-1.05g, -22.73%) | |
| Saturated Fat | 2.14g (-0.80g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 314.0mg (+20.00mg, +6.80%) | |
| Total Carbohydrates | 16.43g (+10.97g, +200.92%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 1.43g (+0.17g, +13.49%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.25g, -14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 29.0mg (-13.00mg, -30.95%) | |
| Iron, Fe | 0.26mg (+0.11mg, +73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-31.00ug, -54.39%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Water, Butter, Salt, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+46.00kcal, +64.79%) | |
| Total Fat | 4.69g (+0.07g, +1.52%) | |
| Saturated Fat | 1.88g (-1.06g, -36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 305.0mg (+11.00mg, +3.74%) | |
| Total Carbohydrates | 14.08g (+8.62g, +157.88%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 1.41g (+0.15g, +11.90%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+3.48g, +207.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 28.0mg (-14.00mg, -33.33%) | |
| Iron, Fe | 0.85mg (+0.70mg, +466.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 63.0ug (+6.00ug, +10.53%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Salt, Bell Peppers, Modified Food Starch, Canola Oil, Garlic (with Water And Citric Acid), Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Jalapeno Peppers (with Vinegar And Salt), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Spices, Extractives Of Paprika And Natural Flavors, Xanthan Gum, Maltodextrin And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+33.00kcal, +46.48%) | |
| Total Fat | 6.4g (+1.78g, +38.53%) | |
| Saturated Fat | 4.0g (+1.06g, +36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+13.00mg, +86.67%) | |
| Sodium | 332.0mg (+38.00mg, +12.93%) | |
| Total Carbohydrates | 8.4g (+2.94g, +53.85%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.6g (+0.34g, +26.98%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.52g, +90.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.16mg (+2.01mg, +1340.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 54.0ug (-3.00ug, -5.26%) | |
| Ingredients | ||
|---|---|---|
Light Cream (milk, Cream), Clam Juice (ocean Clam Juice, Salt), Potatoes, Clam Meat, Fish Stock (cod, Haddock), Onions, Water, Butter (cream, Salt), Rice Flour, Rice Starch, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+36.00kcal, +50.70%) | |
| Total Fat | 1.79g (-2.83g, -61.26%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 307.0mg (+13.00mg, +4.42%) | |
| Total Carbohydrates | 15.0g (+9.54g, +174.73%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 2.86g (+1.60g, +126.98%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+4.03g, +239.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 29.0mg (-13.00mg, -30.95%) | |
| Iron, Fe | 0.51mg (+0.36mg, +240.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-31.00ug, -54.39%) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (rice, Water, Seasoning (vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color, Diluted With Water To 4 2% Acidity (42 Grain)), Sugar, Salt, Mirin (corn Syrup, Water, Fermented Rice Extract (rice, Alcohol, Salt And Citric Acid), Distilled Vinegar, Brown Sugar, Sodium Benzonate And Potassium Sorbate As Preservatives)), Contains One Or More Of The Following Fish (tuna, Salmon, Tilapia, And Or Boiled Shrimp), Cucumber, Avocado, Imitation Crab (fish Protein (pollock, Threadfin Bream, Whiting, Cod, And Or Saury), Water, Wheat, Starch, Modified Tapioca Starch, Contains 2% Or Less Of The Following: Sugar, Salt, Crab Extract, Konjac Flour, Crab Flavor, Mirin (rice Wine), Monosodium Glutamate, Egg Whole, Carmine And Paprika Color, Sodium Polyphosphate), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame (contains Phenylalaline), Potassium Sorbate, Fda Certified Food Color Red #40), Wasabi (horseradish, Mustard, Mustard Extract, Citric Acid, Vitamin C (ascorbic Acid), Artificial Coloring (fd&c Yellow No 5, Blue No 1), Water), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+14.00kcal, +19.72%) | |
| Total Fat | 0.77g (-3.85g, -83.33%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 315.0mg (+21.00mg, +7.14%) | |
| Total Carbohydrates | 13.85g (+8.39g, +153.66%) | |
| Dietary Fiber | 5.4g (+5.00g, +1250.00%) | |
| Sugars | 0.77g (-0.49g, -38.89%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.70g, +220.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 1.11mg (+0.96mg, +640.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug (-43.00ug, -75.44%) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Contains Less Than 2%: Spices, Salt, Tomato Paste, Sugar, Soybean Oil, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-7.00kcal, -9.86%) | |
| Total Fat | 3.2g (-1.42g, -30.74%) | |
| Saturated Fat | 0.4g (-2.54g, -86.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 336.0mg (+42.00mg, +14.29%) | |
| Total Carbohydrates | 8.0g (+2.54g, +46.52%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 4.0g (+2.74g, +217.46%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.08g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (-26.00mg, -61.90%) | |
| Iron, Fe | 0.58mg (+0.43mg, +286.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 43.0ug (-14.00ug, -24.56%) | |
| Ingredients | ||
|---|---|---|
Tomatoes In Tomato Juice* (tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Water, Tomato Paste*, Onions*, Extra Virgin Olive Oil*, Basil*, Sea Salt, Sugar*, Garlic*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-7.00kcal, -9.86%) | |
| Total Fat | 3.2g (-1.42g, -30.74%) | |
| Saturated Fat | 0.4g (-2.54g, -86.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 336.0mg (+42.00mg, +14.29%) | |
| Total Carbohydrates | 8.8g (+3.34g, +61.17%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 4.0g (+2.74g, +217.46%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.08g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (-26.00mg, -61.90%) | |
| Iron, Fe | 0.58mg (+0.43mg, +286.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 43.0ug (-14.00ug, -24.56%) | |
| Ingredients | ||
|---|---|---|
Tomatoes In Tomato Juice* (tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Water, Tomato Paste*, Onions*, Extra Virgin Olive Oil*, Basil*, Garlic*, Sugar*, Sea Salt, Spice* | ||