Nickelodeon Sweetened Corn And Rice Cereal by General Mills, Inc: Similar Foods

Product:
Sweetened Corn And Rice Cereal
Brand:
Nickelodeon
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1636098/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat7.14g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 82.14g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca893.0mg
Iron, Fe16.07mg
Potassium, KN/A
Vitamin D, IU143.0IU
Other Nutrients
Vitamin B-125.36ug
Carbohydrate, other54.0g
Thiamin1.0mg
Zinc, Zn13.39mg
Riboflavin1.518mg
Niacin17.857mg
Vitamin B-61.786mg
Ingredients
Whole Grain Corn, Whole Grain Rice, Sugar, Canola Oil, Color (vegetable Juice And Turmeric), Natural Flavor, Salt Vitamin E (tocopheryl Acetate) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Dicalcium Phosphate, Vitamin C (ascorbic Acid), Iron (ferrous Fumarate), A B Vitamin (niacinamide), Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin D3, Vitamin B12, A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat32.14g (+25.00g, +350.14%)
Saturated Fat 21.43g (+19.64g, +1097.21%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 179.0mg (=)
Total Carbohydrates 0.0g (-82.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca714.0mg (-179.00mg, -20.04%)
Iron, Fe0.0mg (-16.07mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Part Skim Milk, Salt, Vegetable Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat32.14g (+25.00g, +350.14%)
Saturated Fat 21.43g (+19.64g, +1097.21%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 179.0mg (=)
Total Carbohydrates 0.0g (-82.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca714.0mg (-179.00mg, -20.04%)
Iron, Fe0.0mg (-16.07mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Part Skim Milk, Salt, Vegetable Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat32.14g (+25.00g, +350.14%)
Saturated Fat 21.43g (+19.64g, +1097.21%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 179.0mg (=)
Total Carbohydrates 0.0g (-82.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca714.0mg (-179.00mg, -20.04%)
Iron, Fe0.0mg (-16.07mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat32.14g (+25.00g, +350.14%)
Saturated Fat 17.86g (+16.07g, +897.77%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 0.0g (-82.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+21.43g, +300.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-179.00mg, -20.04%)
Iron, Fe0.0mg (-16.07mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-143.00IU, -100.00%)
Ingredients
Swiss Cheese (cultured Pasteurized Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.12
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat31.82g (+24.68g, +345.66%)
Saturated Fat 22.73g (+20.94g, +1169.83%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+91.00mg)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 0.0g (-82.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 27.27g (+20.13g, +281.93%)
Core Vitamins and Minerals
Vitamin A, IU1818.0IU (+32.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca682.0mg (-211.00mg, -23.63%)
Iron, Fe0.0mg (-16.07mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.50
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+60.00kcal, +13.99%)
Total Fat32.14g (+25.00g, +350.14%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-161.00mg, -89.94%)
Total Carbohydrates 50.0g (-32.14g, -39.13%)
Dietary Fiber 39.3g (+35.70g, +991.67%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid17.1mg (-4.30mg, -20.09%)
Calcium, Ca714.0mg (-179.00mg, -20.04%)
Iron, Fe12.86mg (-3.21mg, -19.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Natural Salvia Hispanica L
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.56
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat31.82g (+24.68g, +345.66%)
Saturated Fat 22.73g (+20.94g, +1169.83%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+91.00mg)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 0.0g (-82.14g, -100.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 27.27g (+20.13g, +281.93%)
Core Vitamins and Minerals
Vitamin A, IU1818.0IU (+32.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca682.0mg (-211.00mg, -23.63%)
Iron, Fe0.0mg (-16.07mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cultures, Salt, 100% Kosher Vegetable Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat15.0g (+7.86g, +110.08%)
Saturated Fat 8.75g (+6.96g, +388.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+146.00mg, +81.56%)
Total Carbohydrates 57.5g (-24.64g, -30.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 57.5g (+32.50g, +130.00%)
Sugars, added N/A
Protein 17.5g (+10.36g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+89.00IU, +4.98%)
Vitamin C, total ascorbic acid6.0mg (-15.40mg, -71.96%)
Calcium, Ca625.0mg (-268.00mg, -30.01%)
Iron, Fe6.75mg (-9.32mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Dairy Solids, Sweet Dairy Whey, Sugar, Calcium Phosphate, Monoglycerides, Lecithin, Artificial Flavors, Vitamin A, Vitamin C, Zinc Oxide, Vitamin D, Reduced Iron, Vitamin B12, Riboflavin, Potassium Iodide, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, Natural And Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat15.0g (+7.86g, +110.08%)
Saturated Fat 8.75g (+6.96g, +388.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+146.00mg, +81.56%)
Total Carbohydrates 57.5g (-24.64g, -30.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 57.5g (+32.50g, +130.00%)
Sugars, added N/A
Protein 17.5g (+10.36g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+89.00IU, +4.98%)
Vitamin C, total ascorbic acid6.0mg (-15.40mg, -71.96%)
Calcium, Ca625.0mg (-268.00mg, -30.01%)
Iron, Fe6.75mg (-9.32mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Dairy Solids, Sweet Dairy Whey, Sugar, Calcium Phosphate, Monoglycerides Lecithin, Artificial Flavors, Vitamin A, Vitamin C, Zinc Oxide, Vitamin D, Reduced Iron, Vitamin B12, Riboflavin, Potassium Iodide, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, Natural And Artificial Flavor, And Fd&c Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.18
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-129.00kcal, -30.07%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-179.00mg, -100.00%)
Total Carbohydrates 60.0g (-22.14g, -26.95%)
Dietary Fiber N/A
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+214.00IU, +11.98%)
Vitamin C, total ascorbic acid24.0mg (+2.60mg, +12.15%)
Calcium, Ca800.0mg (-93.00mg, -10.41%)
Iron, Fe21.6mg (+5.53mg, +34.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sage, Seasoned Salt, Garlic Oregano, Onion, Thyme, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.12
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat8.11g (+0.97g, +13.59%)
Saturated Fat 2.7g (+0.91g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+91.00mg, +50.84%)
Total Carbohydrates 67.57g (-14.57g, -17.74%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+241.00IU, +13.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-190.00mg, -21.28%)
Iron, Fe4.86mg (-11.21mg, -69.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-143.00IU, -100.00%)
Other Nutrients
Thiamin1.0mg (=)
Zinc, Zn10.14mg (-3.25mg, -24.27%)
Riboflavin1.149mg (-0.37mg, -24.31%)
Niacin13.514mg (-4.34mg, -24.32%)
Vitamin B-61.351mg (-0.44mg, -24.36%)
Ingredients
Crust: Whole Grain Oats, Soluble Corn Fiber, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Fructose, Sugar, Canola Oil, Palm Oil, Dextrose, Calcium Carbonate, Nonfat Dry Milk, Wheat Bran, Salt, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.12
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat8.11g (+0.97g, +13.59%)
Saturated Fat 2.7g (+0.91g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+91.00mg, +50.84%)
Total Carbohydrates 67.57g (-14.57g, -17.74%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+241.00IU, +13.49%)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca703.0mg (-190.00mg, -21.28%)
Iron, Fe4.86mg (-11.21mg, -69.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-143.00IU, -100.00%)
Other Nutrients
Thiamin1.0mg (=)
Zinc, Zn10.14mg (-3.25mg, -24.27%)
Riboflavin1.149mg (-0.37mg, -24.31%)
Niacin13.514mg (-4.34mg, -24.32%)
Vitamin B-61.351mg (-0.44mg, -24.36%)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.12
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat8.11g (+0.97g, +13.59%)
Saturated Fat 2.7g (+0.91g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+91.00mg, +50.84%)
Total Carbohydrates 67.57g (-14.57g, -17.74%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+241.00IU, +13.49%)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca703.0mg (-190.00mg, -21.28%)
Iron, Fe4.86mg (-11.21mg, -69.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-143.00IU, -100.00%)
Other Nutrients
Thiamin1.0mg (=)
Zinc, Zn10.14mg (-3.25mg, -24.27%)
Riboflavin1.149mg (-0.37mg, -24.31%)
Niacin13.514mg (-4.34mg, -24.32%)
Vitamin B-61.351mg (-0.44mg, -24.36%)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup, Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit Extract (for Color), Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.12
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat8.11g (+0.97g, +13.59%)
Saturated Fat 2.7g (+0.91g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+91.00mg, +50.84%)
Total Carbohydrates 67.57g (-14.57g, -17.74%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+241.00IU, +13.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (-190.00mg, -21.28%)
Iron, Fe4.86mg (-11.21mg, -69.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-143.00IU, -100.00%)
Other Nutrients
Thiamin1.0mg (=)
Zinc, Zn10.14mg (-3.25mg, -24.27%)
Riboflavin1.149mg (-0.37mg, -24.31%)
Niacin13.514mg (-4.34mg, -24.32%)
Vitamin B-61.351mg (-0.44mg, -24.36%)
Ingredients
Crust: Whole Grain Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Soluble Corn Fiber, Whole Wheat Flour, Sugar, Nonfat Dry Milk, Dextrose, Fructose, Calcium Carbonate, Wheat Bran, Salt, Cellulose, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural And Artificial Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit And Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.12
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat8.11g (+0.97g, +13.59%)
Saturated Fat 2.7g (+0.91g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+91.00mg, +50.84%)
Total Carbohydrates 67.57g (-14.57g, -17.74%)
Dietary Fiber 8.1g (+4.50g, +125.00%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+241.00IU, +13.49%)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca703.0mg (-190.00mg, -21.28%)
Iron, Fe4.86mg (-11.21mg, -69.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-143.00IU, -100.00%)
Other Nutrients
Thiamin1.0mg (=)
Zinc, Zn10.14mg (-3.25mg, -24.27%)
Riboflavin1.149mg (-0.37mg, -24.31%)
Niacin13.514mg (-4.34mg, -24.32%)
Vitamin B-61.351mg (-0.44mg, -24.36%)
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant, Blueberry), Citric Acid, Malic Acid