Nature Valley Sweet & Salty Chewy Granola Bars, Peanut by General Mills, Inc: Similar Foods
- Product:
- Sweet & Salty Chewy Granola Bars, Peanut
- Brand:
- Nature Valley
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1632175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal | |
| Total Fat | 24.53g | |
| Saturated Fat | 7.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 56.6g | |
| Dietary Fiber | 3.8g | |
| Sugars | 20.75g | |
| Sugars, added | N/A | |
| Protein | 11.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.68mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (=) | |
| Total Fat | 24.53g (=) | |
| Saturated Fat | 7.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (=) | |
| Total Carbohydrates | 56.6g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 20.75g (=) | |
| Sugars, added | N/A | |
| Protein | 11.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.68mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 25.0g (+0.47g, +1.92%) | |
| Saturated Fat | 3.57g (-3.98g, -52.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 60.71g (+4.11g, +7.26%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 25.0g (+4.25g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.18g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.61mg, +89.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Vegetable Oil (corn And Or Canola And Or Sunflower), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 25.0g (+0.47g, +1.92%) | |
| Saturated Fat | 5.36g (-2.19g, -29.01%) | |
| Trans Fat | 5.36g (+5.36g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 50.0g (-6.60g, -11.66%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 25.0g (+4.25g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.18g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter [roasted Peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt], Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Water, Sugar, Brown Sugar, High Fructose Corn Syrup, Corn Syrup, Peanut Granules, Nonfat Dry Milk, Salt, Leavening (baking Soda), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Dried Eggs, Natural And Artificial Falvors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 18.75g (-5.78g, -23.56%) | |
| Saturated Fat | 9.38g (+1.83g, +24.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 65.62g (+9.02g, +15.94%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 25.0g (+4.25g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-5.07g, -44.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Zante Currants, Oatmeal, Glucose Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate And Sodium Acid Pyrophosphate), Invert Sugar, Salt, Natural Flavor, Turmeric, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 23.81g (-0.72g, -2.94%) | |
| Saturated Fat | 4.76g (-2.79g, -36.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 61.9g (+5.30g, +9.36%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+7.82g, +37.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.80g, -15.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (+1.03mg, +151.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 23.81g (-0.72g, -2.94%) | |
| Saturated Fat | 4.76g (-2.79g, -36.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 61.9g (+5.30g, +9.36%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (+7.82g, +37.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.80g, -15.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.71mg (+1.03mg, +151.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 18.75g (-5.78g, -23.56%) | |
| Saturated Fat | 9.38g (+1.83g, +24.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 68.75g (+12.15g, +21.47%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 25.0g (+4.25g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-5.07g, -44.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg (+1.57mg, +230.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Leavening (ammonium Bicarbonate, Baking Soda), Colors (blue 1 Lake, Annatto (color), Red 3, Red 40, Blue 1, Blue 2 Lake, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Eggs, Corn Syrup, Confectioner's Glaze (lac Resin), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 18.75g (-5.78g, -23.56%) | |
| Saturated Fat | 9.38g (+1.83g, +24.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 68.75g (+12.15g, +21.47%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 25.0g (+4.25g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-5.07g, -44.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg (+1.57mg, +230.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda, Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Egg, Confectioner's Glaze (lac Resin), Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 17.86g (-6.67g, -27.19%) | |
| Saturated Fat | 5.36g (-2.19g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 64.29g (+7.69g, +13.59%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 21.43g (+0.68g, +3.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.18g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+1.89mg, +277.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Oats, Water, Dextrose, Whey, Cinnamon, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavor, Soy Lecithin, Modified Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 21.43g (-3.10g, -12.64%) | |
| Saturated Fat | 12.5g (+4.95g, +65.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 60.71g (+4.11g, +7.26%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 32.14g (+11.39g, +54.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.75g, -68.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+1.89mg, +277.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Fructose, Tapioca Syrup, Brown Sugar, Sugar, Coconut Oil, Modified Wheat Starch, Water, Dextrose, Caramel Syrup (sugar, Water, Natural Flavor), Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Glycerine, Natural Flavors, Oat Bran, Oat Hull Fiber, Salt, Sodium Alginate, Sorghum Flour, Soy Lecithin (emulsifier), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 23.53g (-1.00g, -4.08%) | |
| Saturated Fat | 7.35g (-0.20g, -2.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 58.82g (+2.22g, +3.92%) | |
| Dietary Fiber | 2.9g (-0.90g, -23.68%) | |
| Sugars | 20.59g (-0.16g, -0.77%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.50g, -22.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.18mg (+0.50mg, +73.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 28.57g (+4.04g, +16.47%) | |
| Saturated Fat | 5.36g (-2.19g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 53.57g (-3.03g, -5.35%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 35.71g (+14.96g, +72.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.97g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.61mg, +89.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Black Raisins, Cashews, Cranberries, Chocolate Gems Contents, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Salt, Nonfat Milk Powder, Soy Lecithin, Vanillin, Arabic Gum, Corn Syrup, Fd&c Blue #1, Fd&c Red#3, Fd&c Yellow#5, Fd&c Yellow#6, Confectioner's Glace, Less Than 0 5 Percent Peanuts, Tree Nuts, Wheat, Sulfur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 19.05g (-5.48g, -22.34%) | |
| Saturated Fat | 9.52g (+1.97g, +26.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 66.67g (+10.07g, +17.79%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 28.57g (+7.82g, +37.69%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-6.56g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.71mg (+1.03mg, +151.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Confectioner's Glaze (lac Resin), Eggs, Carnauba Wax, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-5.00kcal, -1.06%) | |
| Total Fat | 17.14g (-7.39g, -30.13%) | |
| Saturated Fat | 9.52g (+1.97g, +26.09%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 395.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 71.43g (+14.83g, +26.20%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 27.62g (+6.87g, +33.11%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-6.56g, -57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Hundreds & Thousands (sugar, Tapioca Starch, Food Colours (cochineal, Copper Chlorophyll, Turmeric, Paprika Extract), Spirulina Powder, Glazing Agent (e903)), Vegetable Oil, Butter (cream (from Milk), Salt), Condensed Milk, Salt, Emulsifier (soy Lecithin), Baking Powder, Natural Flavours , Antioxidant (e307b From Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-8.00kcal, -1.69%) | |
| Total Fat | 17.86g (-6.67g, -27.19%) | |
| Saturated Fat | 8.93g (+1.38g, +18.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 71.43g (+14.83g, +26.20%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 25.0g (+4.25g, +20.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.18g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.86mg (+3.18mg, +467.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto, Red 3, Blue 2, Red 40, Yellow 6), Soy Lecithin (emulsifier), Whey, Eggs, Corn Syrup, Confectioner's Glaze (lac Resin), Carnauba Wax | ||