Nature Valley Soft Baked Oatmeal Squares, Cinnamon Brown Sugar by General Mills, Inc: Similar Foods
- Product:
- Soft Baked Oatmeal Squares, Cinnamon Brown Sugar
- Brand:
- Nature Valley
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635865/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg | |
| Sodium | 371.0mg | |
| Total Carbohydrates | 65.71g | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (=) | |
| Sodium | 371.0mg (=) | |
| Total Carbohydrates | 65.71g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 25.71g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (=) | |
| Sodium | 371.0mg (=) | |
| Total Carbohydrates | 65.71g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 25.71g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 21.05g (+6.76g, +47.31%) | |
| Saturated Fat | 10.53g (+7.67g, +268.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-4.00mg, -7.02%) | |
| Sodium | 368.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 57.89g (-7.82g, -11.90%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 26.32g (+0.61g, +2.37%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.45g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg (-0.17mg, -8.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Premier White Morsels (sugar, Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Artificial Flavor), Water, Eggs, 2% Or Less Of Corn Syrup Solids, Salt, Natural Flavors, Baking Soda (contains Soy Lecithin), Sodium Aluminium Phosphate, Vanilla Extract, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 10.0g (+7.14g, +249.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+3.00mg, +5.26%) | |
| Sodium | 380.0mg (+9.00mg, +2.43%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 4.0g (-1.70g, -29.82%) | |
| Sugars | 36.0g (+10.29g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.71g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg (-0.62mg, -30.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Butter (cream, Salt), Water, Vegetable Oil (palm Oil, Canola Oil), 2% Or Less Of Eggs, Molasses, Sea Salt, Baking Soda, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (+1.78g, +12.46%) | |
| Saturated Fat | 8.93g (+6.07g, +212.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-3.00mg, -5.26%) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 67.86g (+2.15g, +3.27%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 39.29g (+13.58g, +52.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Semi Sweet Chocolate Drops [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Brown Sugar, Sugar, Butter (cream, Salt), Eggs, Cornstarch, Tapioca Flour, Chocolate Liquor, Water, Baking Soda (sodium Bicarbonate), Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 7.14g (+4.28g, +149.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-14.00mg, -24.56%) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 57.14g (-8.57g, -13.04%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 28.57g (+2.86g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dried Raspberries (raspberries, Sugar, Sunflower Oil), Salted Butter (pasteurized Cream [milk], Salt), Soybean Oil, Whole Eggs, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Raspberry Paste (sucrose, Glucose Syrup, Concentrated Raspberry Puree Thickening Agent [modified Waxy Maize Starch], Concentrated Raspberry Juice, Colorant [concentrated Purple Carrot Juice, Carmine], Acidulant [citric Acid], Artificial Flavor, Potassium Sorbate, Antifoaming Agent [mono & Diglycerides]), Whole Milk (milk, Vitamin A Palmitate, Vitamin D3), Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol Water), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 15.56g (+1.27g, +8.89%) | |
| Saturated Fat | 1.67g (-1.19g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-7.00mg, -12.28%) | |
| Sodium | 356.0mg (-15.00mg, -4.04%) | |
| Total Carbohydrates | 63.33g (-2.38g, -3.62%) | |
| Dietary Fiber | 1.1g (-4.60g, -80.70%) | |
| Sugars | 40.0g (+14.29g, +55.58%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.15g, -2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg (-0.46mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Egg, Buttermilk, Water, Cocoa Powder, Salt Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 4.17g (+1.31g, +45.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-15.00mg, -26.32%) | |
| Sodium | 375.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 54.17g (-11.54g, -17.56%) | |
| Dietary Fiber | 4.2g (-1.50g, -26.32%) | |
| Sugars | 29.17g (+3.46g, +13.46%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.79g, +118.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg (-0.56mg, -27.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Certified Oats, Non Gmo Peanut Butter (peanuts), Organic Evaporated Cane Juice, Organic Whole Eggs, Non Gmo Oil Blend (palm Fruit, Canola, Safflower, Flax And Olive Oils (water, Contains Less Than 2% Of Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid (non Dairy) And Naturally Extracted Annatto)), Organic Raisins, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 5.36g (+2.50g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-3.00mg, -5.26%) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 53.57g (-12.14g, -18.48%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 39.29g (+13.58g, +52.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Eggs, Refined Soybean Oil (tbhq & Citric Acid Added For Freshness), Margarina (vegetable Oil Blend [soybean And Palm Oils], Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate), Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Cocoa Processed With Alkali Contains Less Than 2% Of Ammonium Alginate, Calcium Alginate, Artificial Flavor, Ascorbic Acid (dough Conditioner), Bleached Wheat Flour, Caramel Color, Citric Acid, Corn Starch, Dextrose, Dried Egg Whites (albumen), Dry Whey, Gum Tragacanth, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Natural Flavor (natural Flavor, Alcohol, Invert Syrup), Potassium Sorbate (preservative), Propylene Glycol Mono & Diesters Of Fatty Acids, Red 40, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Sulfites, Tricalcium Phosphate, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 15.62g (+1.33g, +9.31%) | |
| Saturated Fat | 1.56g (-1.30g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-5.00mg, -8.77%) | |
| Sodium | 354.0mg (-17.00mg, -4.58%) | |
| Total Carbohydrates | 62.5g (-3.21g, -4.89%) | |
| Dietary Fiber | 1.0g (-4.70g, -82.46%) | |
| Sugars | 39.58g (+13.87g, +53.95%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-0.50g, -8.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.88mg (-0.18mg, -8.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (unbleached Wheat Flour, Folic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Butter (cream, Natural Flavor), Sugar, Buttermilk, Cream, Apple, Palm Shortening, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Nutmeg, Rolled Oat, Salt, Potassium Bitartrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 10.42g (+7.56g, +264.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+5.00mg, +8.77%) | |
| Sodium | 354.0mg (-17.00mg, -4.58%) | |
| Total Carbohydrates | 62.5g (-3.21g, -4.89%) | |
| Dietary Fiber | 2.1g (-3.60g, -63.16%) | |
| Sugars | 37.5g (+11.79g, +45.86%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.54g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.75mg (-1.31mg, -63.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Chocolate Chips (semisweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose], Soy Lecithin), Salted Butter (pasteurized Cream [milk], Salt), Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Salt, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 8.0g (+5.14g, +179.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-17.00mg, -29.82%) | |
| Sodium | 360.0mg (-11.00mg, -2.96%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 28.0g (+2.29g, +8.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.71g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg (+0.82mg, +39.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Molasses, Eggs, 2% Or Less Of Spices, Salt, Baking Soda (contains Soy Lecithin) Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 16.0g (+1.71g, +11.97%) | |
| Saturated Fat | 2.0g (-0.86g, -30.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-2.00mg, -3.51%) | |
| Sodium | 350.0mg (-21.00mg, -5.66%) | |
| Total Carbohydrates | 63.0g (-2.71g, -4.12%) | |
| Dietary Fiber | 1.0g (-4.70g, -82.46%) | |
| Sugars | 40.0g (+14.29g, +55.58%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg (-0.26mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (unbleached Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Zucchini, Egg, Canola Oil, Walnut, Sodium Bicarbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 6.25g (+3.39g, +118.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+5.00mg, +8.77%) | |
| Sodium | 375.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 53.12g (-12.59g, -19.16%) | |
| Dietary Fiber | 3.1g (-2.60g, -45.61%) | |
| Sugars | 31.25g (+5.54g, +21.55%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.54g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (sunflower Oil, Palm Oil), Fresh Pasteurised Eggs, Glucose Syrup, Low Fat Milk Yogurt 6% ( Low Fat Milk Fresh, Milk Bacteria), Stabilizer: Sorbitol Syrup, Milk Proteins (whey Protein), Raising Agents: Disodium Diphosphate, Sodium Carbonate, Ammonium Carbonate; Emulsifiers: Mono And Diglycerides Of Fatty Acids, Soya Lecithin; Salt, Flavourings (vanilla And Artificial Flavour), Preservatives: Potassium Sorbate, Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 19.57g (+5.28g, +36.95%) | |
| Saturated Fat | 8.7g (+5.84g, +204.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-14.00mg, -24.56%) | |
| Sodium | 391.0mg (+20.00mg, +5.39%) | |
| Total Carbohydrates | 60.87g (-4.84g, -7.37%) | |
| Dietary Fiber | 4.3g (-1.40g, -24.56%) | |
| Sugars | 34.78g (+9.07g, +35.28%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.36g, -23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.57mg (-0.49mg, -23.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins, Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Oats, Organic Eggs, Organic Skim Milk, Water, Salt, Baking Soda, Cinnamon, Vanilla Extract, Canola Oil, Natural Flavor | ||