Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry by General Mills, Inc: Similar Foods
- Product:
- Nature Valley, Soft Baked Oatmeal Squares Bars, Blueberry, Blueberry
- Brand:
- Nature Valley
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 43.0mg | |
| Sodium | 343.0mg | |
| Total Carbohydrates | 68.57g | |
| Dietary Fiber | 5.7g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), Tapioca Syrup, Dried Blueberries, Vegetable Glycerin, Chicory Root Extract, Egg Yolk, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Egg White, Slat Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 14.71g (+0.42g, +2.94%) | |
| Saturated Fat | 2.94g (+0.08g, +2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
| Sodium | 338.0mg (-5.00mg, -1.46%) | |
| Total Carbohydrates | 67.65g (-0.92g, -1.34%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 23.53g (-5.04g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.11g, +54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+0.06mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Brown Sugar (organic Dried Cane Syrup, Organic Molasses), Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Butter With Natural Flavor (cream, Natural Flavor), Organic Cinnamon, Baking Soda, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 14.71g (+0.42g, +2.94%) | |
| Saturated Fat | 2.94g (+0.08g, +2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
| Sodium | 338.0mg (-5.00mg, -1.46%) | |
| Total Carbohydrates | 67.65g (-0.92g, -1.34%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 23.53g (-5.04g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.11g, +54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+0.06mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Brown Sugar (organic Dried Cane Sugar, Organic Molasses), Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Butter (organic Cream), Organic Cinnamon, Baking Soda, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 18.42g (+4.13g, +28.90%) | |
| Saturated Fat | 7.89g (+5.03g, +175.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+10.00mg, +23.26%) | |
| Sodium | 342.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 63.16g (-5.41g, -7.89%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 26.32g (-2.25g, -7.88%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.45g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg (-0.17mg, -8.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Butterfinger Baking Bits (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Daily Product Solids, Confectioners Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid [to Preserve Freshness], Annatto Color), Water, Eggs, Corn Syrup Solids, 2% Or Less Of Salt, Baking Soda (contains Soy Lecithin), Natural Flavor, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 6.52g (-7.77g, -54.37%) | |
| Saturated Fat | 2.17g (-0.69g, -24.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (=) | |
| Sodium | 348.0mg (+5.00mg, +1.46%) | |
| Total Carbohydrates | 78.26g (+9.69g, +14.13%) | |
| Dietary Fiber | 4.3g (-1.40g, -24.56%) | |
| Sugars | 21.74g (-6.83g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.99g, +52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.26mg (+4.20mg, +203.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Egg Yolks, Cocoa (processed With Alkali), Whole Eggs, Leavening (baking Soda, Sodium Aluminium Phosphate, Ammonium Bicarbonate), Invert Sugar, Natural And Artificial Flavors, Salt, Caramel Color, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 8.33g (+5.47g, +191.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-10.00mg, -23.26%) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 60.0g (-8.57g, -12.50%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 30.0g (+1.43g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.38g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg (-0.86mg, -41.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminium Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5, Red 40, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 7.14g (+4.28g, +149.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (=) | |
| Sodium | 357.0mg (+14.00mg, +4.08%) | |
| Total Carbohydrates | 57.14g (-11.43g, -16.67%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dried Raspberries (raspberries, Sugar, Sunflower Oil), Salted Butter (pasteurized Cream [milk], Salt), Soybean Oil, Whole Eggs, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Raspberry Paste (sucrose, Glucose Syrup, Concentrated Raspberry Puree Thickening Agent [modified Waxy Maize Starch], Concentrated Raspberry Juice, Colorant [concentrated Purple Carrot Juice, Carmine], Acidulant [citric Acid], Artificial Flavor, Potassium Sorbate, Antifoaming Agent [mono & Diglycerides]), Whole Milk (milk, Vitamin A Palmitate, Vitamin D3), Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol Water), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 14.71g (+0.42g, +2.94%) | |
| Saturated Fat | 1.47g (-1.39g, -48.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
| Sodium | 353.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 67.65g (-0.92g, -1.34%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 29.41g (+0.84g, +2.94%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.11g, +54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+0.06mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Cane Sugar, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil Or Organic High Oleic Safflower Oil Or Organic Canola Oil, Organic Raisins, Organic Invert Sugar, Organic Eggs, Contains Less Than 2 % Of Each Of The Following: Organic Molasses, Organic Butter (organic Cream), Baking Soda, Organic Cinnamon, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 14.71g (+0.42g, +2.94%) | |
| Saturated Fat | 1.47g (-1.39g, -48.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
| Sodium | 353.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 67.65g (-0.92g, -1.34%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 29.41g (+0.84g, +2.94%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.11g, +54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+0.06mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Cane Sugar, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil Or Organic High Oleic Safflower Oil Or Organic Canola Oil, Organic Raisins, Organic Invert Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Molasses, Organic Butter (organic Cream), Baking Soda, Organic Cinnamon, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 14.71g (+0.42g, +2.94%) | |
| Saturated Fat | 1.47g (-1.39g, -48.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+1.00mg, +2.33%) | |
| Sodium | 353.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 67.65g (-0.92g, -1.34%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 29.41g (+0.84g, +2.94%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.11g, +54.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+0.06mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Cane Sugar, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil Or Organic High Oleic Safflower Oil Or Organic Canola Oil, Organic Raisins, Organic Invert Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Molasses, Organic Butter (organic Cream), Baking Soda, Organic Cinnamon, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 19.11g (+4.82g, +33.73%) | |
| Saturated Fat | 12.74g (+9.88g, +345.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 38.0mg (-5.00mg, -11.63%) | |
| Sodium | 350.0mg (+7.00mg, +2.04%) | |
| Total Carbohydrates | 57.32g (-11.25g, -16.41%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 31.85g (+3.28g, +11.48%) | |
| Sugars, added | N/A | |
| Protein | 6.37g (+0.66g, +11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.29mg (+0.23mg, +11.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Brown Sugar, Butter, Palm Fruit Oil, Cage Free Eggs, Vanilla, Water, Salt, Baking Soda, Aluminum Free Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 15.56g (+1.27g, +8.89%) | |
| Saturated Fat | 1.67g (-1.19g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+7.00mg, +16.28%) | |
| Sodium | 356.0mg (+13.00mg, +3.79%) | |
| Total Carbohydrates | 63.33g (-5.24g, -7.64%) | |
| Dietary Fiber | 1.1g (-4.60g, -80.70%) | |
| Sugars | 40.0g (+11.43g, +40.01%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.15g, -2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg (-0.46mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Egg, Buttermilk, Water, Cocoa Powder, Salt Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 16.0g (+1.71g, +11.97%) | |
| Saturated Fat | 2.0g (-0.86g, -30.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+12.00mg, +27.91%) | |
| Sodium | 350.0mg (+7.00mg, +2.04%) | |
| Total Carbohydrates | 63.0g (-5.57g, -8.12%) | |
| Dietary Fiber | 1.0g (-4.70g, -82.46%) | |
| Sugars | 40.0g (+11.43g, +40.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg (-0.26mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (unbleached Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Zucchini, Egg, Canola Oil, Walnut, Sodium Bicarbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (+1.78g, +12.46%) | |
| Saturated Fat | 8.93g (+6.07g, +212.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+11.00mg, +25.58%) | |
| Sodium | 357.0mg (+14.00mg, +4.08%) | |
| Total Carbohydrates | 67.86g (-0.71g, -1.04%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 39.29g (+10.72g, +37.52%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.14g, -37.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Semi Sweet Chocolate Drops [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Brown Sugar, Sugar, Butter (cream, Salt), Eggs, Cornstarch, Tapioca Flour, Chocolate Liquor, Water, Baking Soda (sodium Bicarbonate), Salt, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 8.57g (+5.71g, +199.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-14.00mg, -32.56%) | |
| Sodium | 329.0mg (-14.00mg, -4.08%) | |
| Total Carbohydrates | 65.71g (-2.86g, -4.17%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 37.14g (+8.57g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrae, Riboflavin And Folic Acid), Cocoa Gems [sugar, Partially Hydrogentaed Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Artificial Flavor, Artificial Color (fd&c Red 40, Blue 1, Yellow 5, Yellow 6( Arabic Gum, Corn Syrup, Confectioner's Glaze (carnauba Wax, Beeswax, Shellac)], Brown Sugar, Shortening (liquid & Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq & Citric Acid Added To Protect Flavor), Sugar, Eggs, Invert Corn Syrup), Whey, Baking Soda Salt, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 8.57g (+5.71g, +199.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-14.00mg, -32.56%) | |
| Sodium | 329.0mg (-14.00mg, -4.08%) | |
| Total Carbohydrates | 65.71g (-2.86g, -4.17%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 37.14g (+8.57g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soya Lecithin (added As An Emulsifier), Vanilla Extract], Sugar, Eggs, Macadamia Nuts, Invert Corn Syrup, Whey, Water, Baking Soda, Salt, Natural & Artificial Flavor | ||