Nature Valley, Nut Crisp Bars, Salted Caramel Peanut, Salted Caramel Peanut by General Mills, Inc: Similar Foods

Product:
Nature Valley, Nut Crisp Bars, Salted Caramel Peanut, Salted Caramel Peanut
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635837/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal
Total Fat36.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 560.0mg
Total Carbohydrates 40.0g
Dietary Fiber 8.0g
Sugars 24.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Rice Flour, Vegetable Oils (palm Kernel, Palm, Canola), Pumpkin Seeds, Salt, Nonfat Dry Milk, Milk, Rice Maltodextrin, Partially Defatted Peanut Flour, Soy Lecithin, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (=)
Total Fat36.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 16.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Rice Flour, Vegetable Oils (palm Kernel, Palm, Canola), Pumpkin Seeds, Salt, Nonfat Dry Milk, Milk, Rice Maltodextrin, Partially Defatted Peanut Flour, Soy Lecithin, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (=)
Total Fat36.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 8.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 16.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Rice Flour, Vegetable Oils (palm Kernel, Palm, Canola), Pumpkin Seeds, Salt, Nonfat Dry Milk, Milk, Rice Maltodextrin, Partially Defatted Peanut Flour, Soy Lecithin, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat42.86g (+6.86g, +19.06%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat N/A
Cholesterol N/A
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber N/A
Sugars 14.29g (-9.71g, -40.46%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (+2.26mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Cashews (salted), Light Brown Sugar, Powdered Garlic, Orange Peel, Cumin, Coriander, Curry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-24.00kcal, -4.29%)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat N/A
Cholesterol N/A
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 17.86g (-6.14g, -25.58%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (+2.26mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Bacon Flavor Seasoning (evaporated Sugar Cane, Salt, Dextrose, Yeast Extract, Spices [parsley, Black Pepper, Cumin, Allspice], Dehydrated Onion, Dehydrated Garlic, Natural Smoke Flavor, Paprika, Citric Acid), Sugar, Evaporated Cane Sugar, Honey, Peanut Oil, Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat50.0g (+14.00g, +38.89%)
Saturated Fat 3.33g (-4.67g, -58.38%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 26.67g (-13.33g, -33.33%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 26.67g (+2.67g, +11.13%)
Sugars, added N/A
Protein 0.0g (-16.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil, White Wine Vinegar, Sugar, Yellow Mustard Powder, Poppy Seed, Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 10.0g (+2.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 31.43g (-8.57g, -21.42%)
Dietary Fiber 5.7g (-2.30g, -28.75%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 20.0g (+4.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tepary Beans Flour (43%), Vegetable Oil (peanut, Corn & Cotton Seed), Chickpeas Flour (12%), Salt, Black Pepper Powder, Ginger Powder, Mace Powder, Nutmeg Powder And Cardamom Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat42.86g (+6.86g, +19.06%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Onions, Buckwheat Flour, Canola Oil, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat35.71g (-0.29g, -0.81%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg (+2.26mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-27.00kcal, -4.82%)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 8.33g (+0.33g, +4.12%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 36.67g (-3.33g, -8.33%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 10.0g (-14.00g, -58.33%)
Sugars, added N/A
Protein 13.33g (-2.67g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nuts (cashew), Pure Maple Syrup & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat30.0g (-6.00g, -16.67%)
Saturated Fat 6.67g (-1.33g, -16.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 10.0g (-14.00g, -58.33%)
Sugars, added N/A
Protein 10.0g (-6.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin (emulsifier), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Whey Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat30.0g (-6.00g, -16.67%)
Saturated Fat 5.0g (-3.00g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 56.67g (+16.67g, +41.67%)
Dietary Fiber 13.3g (+5.30g, +66.25%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Corn, Soybean Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat30.0g (-6.00g, -16.67%)
Saturated Fat 5.0g (-3.00g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 56.67g (+16.67g, +41.67%)
Dietary Fiber 13.3g (+5.30g, +66.25%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Corn, Soybean Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat32.14g (-3.86g, -10.72%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 57.14g (+17.14g, +42.85%)
Dietary Fiber 10.7g (+2.70g, +33.75%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.86g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg (-0.38mg, -13.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Sunflower Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat36.67g (+0.67g, +1.86%)
Saturated Fat 30.0g (+22.00g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 56.67g (+16.67g, +41.67%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 36.67g (+12.67g, +52.79%)
Sugars, added N/A
Protein 3.33g (-12.67g, -79.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconuts, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat28.57g (-7.43g, -20.64%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 57.14g (+17.14g, +42.85%)
Dietary Fiber 14.3g (+6.30g, +78.75%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-12.43g, -77.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Corn, Soybean Or Sunflower Oil, Sea Salt