Nature Valley, Fruteria, Chewy Granola Bars, Mango Strawberry, Mango Strawberry by General Mills, Inc: Similar Foods

Product:
Nature Valley, Fruteria, Chewy Granola Bars, Mango Strawberry, Mango Strawberry
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 80.77g
Dietary Fiber 3.8g
Sugars 38.46g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.8mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Rice Flour, Corn Syrup, Strawberry Flavored Cranberry Pieces (sugar, Cranberries, Citric Acid, Natural Flavor, Elderberry Juice Concentrate, Refined Sunflower Oil, Soy Lecithin), High Maltose Corn Syrup, Fructose, Sugar, Dried Mango (ascorbic Acid And Citric Acid Added To Retain Freshness), Canola Oil, Vegetable Glycerin, Soy Lecithin, Corn Starch, Dried Strawberry, Barley Malt Extract, Salt, Malic Acid, Refined Peanut Oil, Strawberry Juice Concentrate, Baking Soda, Mixed Tocopherols Added To Retain Freshness, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-6.00kcal, -1.56%)
Total Fat3.45g (-0.40g, -10.39%)
Saturated Fat 1.38g (+1.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+7.00mg, +2.60%)
Total Carbohydrates 79.31g (-1.46g, -1.81%)
Dietary Fiber 3.4g (-0.40g, -10.53%)
Sugars 34.48g (-3.98g, -10.35%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Popcorn, Sugar, Molasses Canola Oil*, Baking Soda, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat4.5g (+0.65g, +16.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 275.0mg (+6.00mg, +2.23%)
Total Carbohydrates 80.0g (-0.77g, -0.95%)
Dietary Fiber N/A
Sugars 45.0g (+6.54g, +17.00%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rye, Rice, Soybeans, Brown Rice, Sticky Rice, Sorghum, Malt, White Barley, Corn, Black Bean, Adlai, Black Sesame, Glucose, Refined Sugar, Dextrine, Ice Creamer, Cornstarch, Gelatinized Rice Four Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat5.36g (+1.51g, +39.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-1.00mg, -0.37%)
Total Carbohydrates 82.14g (+1.37g, +1.70%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 28.57g (-9.89g, -25.72%)
Sugars, added N/A
Protein 10.71g (+6.86g, +178.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Guava Jam (guava, Cane Sugar, Citric Acid), Pre Cooked Yellow Corn Flour, Yellow Corn Meal, Colored With Beet Juice, Beta Carotene And Paprika, Sunflower Oil, Kosher Salt, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat5.36g (+1.51g, +39.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-1.00mg, -0.37%)
Total Carbohydrates 82.14g (+1.37g, +1.70%)
Dietary Fiber 7.1g (+3.30g, +86.84%)
Sugars 28.57g (-9.89g, -25.72%)
Sugars, added N/A
Protein 10.71g (+6.86g, +178.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Guava Jam (guava, Cane Sugar, Citric Acid), Pre Cooked Yellow Corn Flour, Yellow Corn Grits, Yellow Corn Meal, Colored With Beet Juice, Beta Carotene And Paprika, Sunflower Oil, Kosher Salt, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-3.00kcal, -0.78%)
Total Fat8.82g (+4.97g, +129.09%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-4.00mg, -1.49%)
Total Carbohydrates 76.47g (-4.30g, -5.32%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 50.0g (+11.54g, +30.01%)
Sugars, added N/A
Protein 2.94g (-0.91g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cocoa Processed With Alkali, Cocoa, Leavening (sodium Bicarbonate), Salt Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide,yellow 6, Red 40, Blue 1, Yellow 5) Bone Candy: Dextrose, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (titanium Dioxide, Red 40, Yellow 5, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+19.00mg, +7.06%)
Total Carbohydrates 80.77g (=)
Dietary Fiber 3.8g (=)
Sugars 38.46g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (-9.20mg, -66.67%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Flavored Cranberry Pieces (sugar, Cranberries, Citric Acid, Natural Flavor, Elderberry Juice Concentrate, Refined Sunflower Oil, Soy Lecithin), Whole Grain Oats, Rice Flour, Corn Syrup, High Maltose Corn Syrup, Fructose, Sugar, Canola Oil, Dried Apples, Vegetable Glycerin, Soy Lecithin, Corn Starch, Dried Strawberry, Barley Malt Extract, Salt, Refined Peanut Oil, Strawberry Juice Concentrate, Malic Acid, Natural Flavor, Citric Acid, Baking Soda, Mixed Tocopherols Added To Retain Freshness, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-14.00kcal, -3.64%)
Total Fat7.14g (+3.29g, +85.45%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+2.00mg, +0.74%)
Total Carbohydrates 74.29g (-6.48g, -8.02%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 34.29g (-4.17g, -10.84%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Evaporated Cane Juice, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Brown Rice Syrup, Fruit Juice, Natural Grain Dextrin, Prebiotic Fiber (resistance Starch), Milk Chocolatechips (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Egg Whites, Water, Non Gmo Palm Oil, Natural Flavors, Molasses, Soy Lecithin, Baking Soda, Seasalt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+6.15g, +159.74%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 3.33g (+3.33g)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 80.0g (-0.77g, -0.95%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 50.0g (+11.54g, +30.01%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (-9.80mg, -71.01%)
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil), Molasses, Water, Spices (ginger, Cinnamon, Allspice, Cloves), Leavening (baking Soda), Salt Green Ready To Use Icing: Sugar, Water, Vegetable Shortening (hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Food Starch Modified (corn), Salt, Mono And Diglycerides, Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Fd&c Yellow #5, Fd&c Blue #1, Citric Acid White Ready To Use Icing: Sugar, Water, Vegetable Shortening (hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Food Starch Modified (corn), Salt, Mono And Diglycerides, Artificial Flavor, Titanium Dioxide (color), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid Candy Rounds: Corn Syrup, Sugar, Water, Food Starch Modified (corn), Natural And Artificial Flavors, Citric Acid, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1 Jumbo Nonpareils: Sugar, Corn Starch, Corn Syrup, Fd&c Yellow #5, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1, Carnauba Wax Green Leaves: Corn Syrup, Sugar, Corn Starch, Food Starch Modified (corn), Natural Spearmint Oil, Fd&c Yellow #5, Fd&c Blue #1 Confetti Mix: Confectioners' Sugar (sugar, Corn Starch), Rice Flour, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1 Red Fondant: Confectioners' Sugar (sugar, Corn Starch), Corn Syrup, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil), Water, Glycerin, Food Starch Modified (tapioca), Cellulose Gum, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Fd&c Red #40, Fd&c Red #3, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat8.7g (+4.85g, +125.97%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-8.00mg, -2.97%)
Total Carbohydrates 78.26g (-2.51g, -3.11%)
Dietary Fiber 4.3g (+0.50g, +13.16%)
Sugars 52.17g (+13.71g, +35.65%)
Sugars, added N/A
Protein 4.35g (+0.50g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [soy Lecithin], Artificial Flavor), Sugar, Brown Sugar, Sorghum Bran, Soybean Oil, Contains 2% Or Less Of The Following: Natural Flavor, Salt, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat9.09g (+5.24g, +136.10%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 75.76g (-5.01g, -6.20%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 51.52g (+13.06g, +33.96%)
Sugars, added N/A
Protein 3.03g (-0.82g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cocoa Processed With Alkali, Cocoa, Sodium Bicarbonate (leavening Agent), Salt Icings: Powdered Sugar, Water, Vegetable Oils (palm Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Potassium Sorbate (preservative), Color (titanium Dioxide, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6) Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (titanium Dioxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1) Candy Corn: Sugar, Corn Syrup, Egg White, Honey, Soy Protein, Salt, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Color (fd&c Red 3, Fd&c Yellow 5, Fd&c Yellow 6) Bat Candy: Dextrose, Corn Syrup, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (titanium Dioxide, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 6, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Fd&c Yellow 5 Lake) Gum Balls: Sugar, Dextrose, Corn Syrup, Gum Base, Cornstarch, Citric Acid, Natural And Artificial Flavors, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Color (fd&c Yellow 6, Fd&c Yellow 6 Lake, Fd&c Red 40 Lake, Fd&c Blue 2, Fd&c Blue 2 Lake), Bht (to Maintain Freshness) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Color (fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1), Gum Arabic, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat9.09g (+5.24g, +136.10%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 75.76g (-5.01g, -6.20%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 51.52g (+13.06g, +33.96%)
Sugars, added N/A
Protein 3.03g (-0.82g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cocoa Processed With Alkali, Cocoa, Leavening (sodium Bicarbonate), Salt Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6) Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (titanium Dioxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1) Candy Corn: Sugar, Corn Syrup, Egg White, Honey, Soy Protein, Salt, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Color (fd&c Red 3, Fd&c Yellow 5, Fd&c Yellow 6) Bat Candy: Dextrose, Corn Syrup, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (titanium Dioxide, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 6, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Fd&c Yellow 5 Lake) Gum Balls: Sugar, Dextrose, Corn Syrup, Gum Base, Cornstarch, Citric Acid, Natural And Artificial Flavors, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Color (fd&c Yellow 6, Fd&c Yellow 6 Lake, Fd&c Red 40 Lake, Fd&c Blue 2, Fd&c Blue 2 Lake), Bht (to Maintain Freshness) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Color (fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1), Gum Arabic, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat1.67g (-2.18g, -56.62%)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 86.67g (+5.90g, +7.30%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars 30.0g (-8.46g, -22.00%)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Meal*, Corn Meal*, Cane Sugar*, Brown Sugar*, Molasses*, Cinnamon*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat5.0g (+1.15g, +29.87%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 275.0mg (+6.00mg, +2.23%)
Total Carbohydrates 82.5g (+1.73g, +2.14%)
Dietary Fiber N/A
Sugars 52.5g (+14.04g, +36.51%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of Water, Salt, Soy Lecithin, Natural And Artificial Flavors, Artificial Colors (yellow 5, Blue 1, Red 3, Red 40, Blue 2, Yellow 6 )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+6.15g, +159.74%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-9.00mg, -3.35%)
Total Carbohydrates 76.0g (-4.77g, -5.91%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 40.0g (+1.54g, +4.00%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-7.00kcal, -1.82%)
Total Fat4.05g (+0.20g, +5.19%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+15.00mg, +5.58%)
Total Carbohydrates 81.08g (+0.31g, +0.38%)
Dietary Fiber 2.7g (-1.10g, -28.95%)
Sugars 48.65g (+10.19g, +26.50%)
Sugars, added N/A
Protein 5.41g (+1.56g, +40.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.092mg
Niacin2.162mg
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanillin (an Artificial Flavor)], Spices (nutmeg Cinnamon, Ginger, Cloves), Pumpkin Powder (dried Pumpkin, Maltodextrin, Lecithin), Cinnamon, Sodium Bicarbonate, Baking Powder, Salt