Nature Valley Granola Thins Crispy Squares, Dark Chocolateolate by General Mills, Inc: Similar Foods

Product:
Granola Thins Crispy Squares, Dark Chocolateolate
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1631274/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley Granola Thins Crispy Squares, Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat23.53g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 64.71g
Dietary Fiber 5.9g
Sugars 35.29g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Milk, Baking Soda, Barley Malt Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Granola Thins Crispy Squares, Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat23.53g (=)
Saturated Fat 8.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (=)
Total Carbohydrates 64.71g (=)
Dietary Fiber 5.9g (=)
Sugars 35.29g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (canola, Palm Kernel, Palm), High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Milk, Baking Soda, Barley Malt Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
The South Bend Chocolate Company Chocolateolate Covered Sandwich Cookies, Chocolateolate by The South Bend Chocolate Company

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (-2.94g, -12.49%)
Saturated Fat 5.88g (-2.94g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (=)
Total Carbohydrates 70.59g (+5.88g, +9.09%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 41.18g (+5.89g, +16.69%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.18mg (+1.06mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cookie [sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Oleic Canola Oil And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin (artificial Flavor), Chocolate], Pure Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (emulsifier), And Vanillin (artificial Flavor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.73
Hometown Bagel Chicago Style Bagel Chips, Dark Chocolateolate & Peppermint by Hometown Bcn Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 14.29g (+5.47g, +62.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 67.86g (+3.15g, +4.87%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 39.29g (+4.00g, +11.33%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (+0.45mg, +21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [emulsifier], Vanilla), Bagel Chips (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Vegetable Oil Blend [palm Oil, Palm Kernel Olive Oil], Contains Less Than 2% Of Each Of The Following: Sea Salt, Soybean Oil, Semolina, Salt, Yeast, Natural Flavors, Soy Lecithin [an Emulsifier], Sunflower Lecithin, Lactic Acid, Annatto Extract Color), Crushed Mint (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
Nature Valley Crunchy Granola Bars, Peanut Butter & Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat23.81g (+0.28g, +1.19%)
Saturated Fat 4.76g (-4.06g, -46.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-7.00mg, -1.70%)
Total Carbohydrates 61.9g (-2.81g, -4.34%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 28.57g (-6.72g, -19.04%)
Sugars, added N/A
Protein 9.52g (+3.64g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.41mg, -19.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
Nature Valley Crunchy Granola Bars, Peanut Butter Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat23.81g (+0.28g, +1.19%)
Saturated Fat 4.76g (-4.06g, -46.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-7.00mg, -1.70%)
Total Carbohydrates 61.9g (-2.81g, -4.34%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 28.57g (-6.72g, -19.04%)
Sugars, added N/A
Protein 9.52g (+3.64g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.41mg, -19.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
Keebler Pitter Patter Chocolateolate & Peanut Butter Creme Cookie by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 5.36g (-3.46g, -39.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 32.14g (-3.15g, -8.93%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Palm Oil, Peanut Oil), Soybean And Palm Oil, Dextrose, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Whey, Salt, Baking Soda, Cornstarch, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
Weepee, Duplex Cremes Cookies by Bud's Best Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 32.14g (-3.15g, -8.93%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains Two Percent Or Less Of Caramel Color, Cocoa (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin, Cornstarch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
Uncle Al's, Duple Cremes Cookies by Uncle Al's Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 32.14g (-3.15g, -8.93%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains Two Percent Or Less Of Caramel Color, Cocoa (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
Goodlivin', Duplex Creme Cookies by Mapco Express

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 32.14g (-3.15g, -8.93%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Caramel Color Cocoa (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
Snack Factory Dessert Thins Thin, Crispy Biscuits, Lemon Tart by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 10.71g (+1.89g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 60.71g (-4.00g, -6.18%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 32.14g (-3.15g, -8.93%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Syrup, Palm Oil, Organic Egg Whites, Natural Flavors, Corn Starch, Salt, Glucose Syrup, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
Lofthouse Spring Sugar Cookies by Lofthouse Foods

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat19.05g (-4.48g, -19.04%)
Saturated Fat 9.52g (+0.70g, +7.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-7.00mg, -1.70%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 28.57g (-6.72g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.71mg (-0.41mg, -19.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Confectioner's Glaze (lac Resin), Eggs, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
Lowes Foods Chewy Chocolateolate Chip Cookies by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat22.22g (-1.31g, -5.57%)
Saturated Fat 11.11g (+2.29g, +25.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 29.63g (-5.66g, -16.04%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.67mg (+0.55mg, +25.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola And Or Soy And Or Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Sugar, Contains 2% Or Less Of: Dextrose, Modified Cornstarch, Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Caramel Color, Annatto Extract (vegetable Color), And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 17.86g (+9.04g, +102.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 39.29g (+4.00g, +11.33%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coconut, Cane Sugar, Tapioca Syrup, Cashews, Popcorn (corn), Water, Baking Soda, Sea Salt, Oil Blend (canola, Palm And Olive Oil), Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
Newman's Own, Newman O's, Chocolateolate Creme Filled Chocolateolate Cookies, Chocolateolate Creme, Chocolateolate Creme by Newman's Own, Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat18.52g (-5.01g, -21.29%)
Saturated Fat 7.41g (-1.41g, -15.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 74.07g (+9.36g, +14.46%)
Dietary Fiber 3.7g (-2.20g, -37.29%)
Sugars 37.04g (+1.75g, +4.96%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.33mg (-0.79mg, -37.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Powdered Sugar (organic Sugar, Organic Corn Starch), Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (expeller Pressed), Cocoa (processed With Alkali), Organic Invert Syrup, Natural Flavors, Sodium Bicarbonate (leavening), Unsweetened Chocolate, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
Family Gourmet Chewy Chocolateolate Chip Cookies by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat22.22g (-1.31g, -5.57%)
Saturated Fat 11.11g (+2.29g, +25.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-5.00mg, -1.21%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 29.63g (-5.66g, -16.04%)
Sugars, added N/A
Protein 3.7g (-2.18g, -37.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.67mg (+0.55mg, +25.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola And Or Soy And Or Palm Oil, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Sugar, Contains 2% Or Less Of: Dextrose, Modified Cornstarch, Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Caramel Color, Annatto Extract (vegetable Color), And Soy Lecithin (an Emulsifier)