Lucky Charms Marshmallow Treats Bars, Marshmallow by General Mills, Inc: Similar Foods

Product:
Marshmallow Treats Bars, Marshmallow
Brand:
Lucky Charms
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1625840/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 73.33g
Dietary Fiber 0.0g
Sugars 40.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.6ug
Thiamin0.0mg
Zinc, Zn4.0mg
Riboflavin0.453mg
Niacin5.333mg
Vitamin B-60.533mg
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor, Yellow 6 Lake Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat17.7g (+4.37g, +32.78%)
Saturated Fat 8.85g (+2.18g, +32.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 54.87g (-18.46g, -25.17%)
Dietary Fiber 1.8g (+1.80g)
Sugars 29.2g (-10.80g, -27.00%)
Sugars, added N/A
Protein 5.31g (-1.36g, -20.39%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-3.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca310.0mg (+43.00mg, +16.10%)
Iron, Fe2.39mg (-2.41mg, -50.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palimitate), Egg Whites, Contains Less Than 2% Of Each Of The Following: Yeast, Dextrose, Mono And Diglycerides, Defatted Enzyme Active Soy Flour, Guar Gum, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene Color, Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Corn Starch, Cocoa (processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey (milk), Sodium Steroyl Lactylate, Ascorbic Acid Added As A Dough Conditioner, Natural & Artificial Flavors, Titanium Dioxide (color), Monocalcium Phosphate, Soybean Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-38.00kcal, -9.50%)
Total Fat15.52g (+2.19g, +16.43%)
Saturated Fat 7.76g (+1.09g, +16.34%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 362.0mg (+29.00mg, +8.71%)
Total Carbohydrates 51.72g (-21.61g, -29.47%)
Dietary Fiber 1.7g (+1.70g)
Sugars 25.86g (-14.14g, -35.35%)
Sugars, added N/A
Protein 5.17g (-1.50g, -22.49%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (+23.00IU, +3.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca259.0mg (-8.00mg, -3.00%)
Iron, Fe1.86mg (-2.94mg, -61.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated1.72g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [palm Oil, Water, Salt, Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Yeast, Contains 2% Or Less Of: Eggs, High Fructose Corn Syrup, Raspberry Puree, Soybean Oil, Dextrose, Palm Oil, Mono And Diglycerides, Salt, Corn Syrup, Monocalcium Phosphate, Whey (milk), Modified Cornstarch, Raspberry Juice Concentrate, Calcium Carbonate, Cornstarch, Calcium Propionate (preservative), Pectin, Soy Flour, Orange Juice Concentrate, Sodium Stearoyl Lactylate, Guar Gum, Wheat Gluten, Natural And Artificial Flavor, Citric Acid, Propylene Glycol, Calcium Sulfate, Caramel Color, Agar, Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Honey Powder (honey, Sugar, Maltodextrin), Potassium Sorbate (preservative), Ascorbic Acid, Soy Lecthin, Nonfat Milk, Enzymes, Xanthan Gum, Glycerin, Sodium Hexametaphosphate, Fumaric Acid, Artificial Color, Malic Acid, Sodium Citrate, Datem, Blue 1, Red 40, Beta Carotene (color), Tocopherols (preservative), Turmeric And Annatto (color), Polysorbate 60, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat9.52g (-3.81g, -28.58%)
Saturated Fat 1.19g (-5.48g, -82.16%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 59.52g (-13.81g, -18.83%)
Dietary Fiber 11.9g (+11.90g)
Sugars 26.19g (-13.81g, -34.52%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca238.0mg (-29.00mg, -10.86%)
Iron, Fe3.43mg (-1.37mg, -28.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.86ug (+1.26ug, +78.75%)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Thiamin1.0mg (+1.00mg)
Riboflavin0.81mg (+0.36mg, +78.81%)
Niacin9.524mg (+4.19mg, +78.59%)
Vitamin B-60.952mg (+0.42mg, +78.61%)
Ingredients
Whole Grain Rolled Oats, Soy Crisp Rice (soy Protein Isolate, Rice Starch), Invert Sugar, Brown Sugar, Oligofructose, Raisins, Pecans, Sugar, Water, Polydextrose, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Glycerin, Whole Oat Flour Contains 2% Or Less Of Oat Bran Concentrate, Dried Whole Eggs, Modified Food Starch, Dextrose, Corn Syrup, Natural Flavor, Fructose, Malted Barley Extract, Calcium Carbonate, Cinnamon, Sodium Bicarbonate, Salt, Corn Flour, Sodium Alginate, Malic Acid, Sunflower Oil, Enzyme Modified Soy Protein, Almonds, Alpha Tocopherol Acetate(vitamin E), Niacinamide (vitamin B3), Natural Mixed Tocopherols, Sodium Hexametaphosphate, Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin(vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat9.52g (-3.81g, -28.58%)
Saturated Fat 1.19g (-5.48g, -82.16%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 59.52g (-13.81g, -18.83%)
Dietary Fiber 11.9g (+11.90g)
Sugars 26.19g (-13.81g, -34.52%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca238.0mg (-29.00mg, -10.86%)
Iron, Fe3.43mg (-1.37mg, -28.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.86ug (+1.26ug, +78.75%)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Vitamin E (label entry primarily)14.0IU
Thiamin1.0mg (+1.00mg)
Riboflavin0.81mg (+0.36mg, +78.81%)
Niacin9.524mg (+4.19mg, +78.59%)
Vitamin B-60.952mg (+0.42mg, +78.61%)
Ingredients
Whole Grain Rolled Oats, Soy Crisp Rice (soy Protein Isolate, Rice Starch), Invert Sugar, Brown Sugar, Oligofructose, Raisins, Pecans, Sugar, Water, Polydextrose, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Glycerin, Whole Oat Flour, Contains 2% Or Less Of Oat Bran Concentrate, Dried Whole Eggs, Modified Food Starch, Dextrose, Corn Syrup, Natural Flavor, Fructose, Malted Barley Extract, Calcium Carbonate, Cinnamon, Sodium Bicarbonate, Salt, Corn Flour, Sodium Alginate, Malic Acid, Sunflower Oil, Enzyme Modified Soy Protein, Almonds, Alpha Tocopherol Acetate (vitamin E), Niacinamide (vitamin B3), Tocopherols, Sodium Hexametaphosphate, Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) Contains Pecan, Egg, Almond And Soy Ingredients May Contain Traces Of Peanut And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.35
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-45.00kcal, -11.25%)
Total Fat19.35g (+6.02g, +45.16%)
Saturated Fat 12.9g (+6.23g, +93.40%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+65.00mg)
Sodium 355.0mg (+22.00mg, +6.61%)
Total Carbohydrates 29.03g (-44.30g, -60.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 25.81g (-14.19g, -35.48%)
Sugars, added N/A
Protein 12.9g (+6.23g, +93.40%)
Core Vitamins and Minerals
Vitamin A, IU645.0IU (-22.00IU, -3.30%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca258.0mg (-9.00mg, -3.37%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Calcium Chloride), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sugar, Water, Whey Protein Concentrate, Cranberries, Cream, Reduced Lactose Whey, Cinnamon, Sorbic Acid (to Protect Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.99
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-54.00kcal, -13.50%)
Total Fat14.1g (+0.77g, +5.78%)
Saturated Fat 7.69g (+1.02g, +15.29%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 50.0g (-23.33g, -31.82%)
Dietary Fiber 1.3g (+1.30g)
Sugars 28.21g (-11.79g, -29.48%)
Sugars, added N/A
Protein 5.13g (-1.54g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU641.0IU (-26.00IU, -3.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-75.00mg, -28.09%)
Iron, Fe1.85mg (-2.95mg, -61.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Egg Whites, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pasteurized Cultured Cream And Milk, Dextrose, Whey, Calcium Carbonate, Mono And Diglycerides, Modified Corn And Tapioca Starch, Corn Starch, Salt, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols), Defatted Soy Flour, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin), Sodium Caseinate, Wheat Gluten, Lactose, Natural & Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Titanium Dioxide Color, Enzymes, Ammonium Sulfate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Beta Carotene (color), Azodicarbonamide, Soy Lecithin, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.85
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-54.00kcal, -13.50%)
Total Fat15.38g (+2.05g, +15.38%)
Saturated Fat 7.69g (+1.02g, +15.29%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 50.0g (-23.33g, -31.82%)
Dietary Fiber 1.3g (+1.30g)
Sugars 28.21g (-11.79g, -29.48%)
Sugars, added N/A
Protein 5.13g (-1.54g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU641.0IU (-26.00IU, -3.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca192.0mg (-75.00mg, -28.09%)
Iron, Fe1.85mg (-2.95mg, -61.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Egg Whites, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pastuerized Cultured Cream And Milk, Dextrose, Whey, Calcium Carbonate, Mono And Diglycerides, Modified Corn And Tapioca Starch, Corn Starch, Salt, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols), Defatted Soy Flour, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin), Sodium Caseinate, Wheat Gluten, Lactose, Natural & Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Titanium Dioxide Color, Enzymes, Ammonium Sulfate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Beta Carotene (color), Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat17.54g (+4.21g, +31.58%)
Saturated Fat 7.02g (+0.35g, +5.25%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 316.0mg (-17.00mg, -5.11%)
Total Carbohydrates 56.14g (-17.19g, -23.44%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (-11.93g, -29.83%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+35.00IU, +5.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-92.00mg, -34.46%)
Iron, Fe1.26mg (-3.54mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cherries Contains 2% Or Less Of Each Of The Following: Soybean Oil, Eggs, Yeast, Palm Oil, Dextrose, Egg Whites, Pasteurized Cultured Cream, Salt, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate), Calcium Carbonate, Modified Corn Starch, Corn Starch, High Fructose Corn Syrup, Calcium Propionate And Potassium Sorbate And Sodium Benzoate And Sorbic Acid And Tocopherols To Retain Freshness, Enzyme Active Soy Flour, Corn Syrup, Guar And Cellulose And Xanthan And Locust Bean Gums, Milk Solids Blend (nonfat Milk, Whey, Milk Protein Concentrate), Citric Acid, Wheat Gluten, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Flour, Sodium Caseinate, Agar, Lactose, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Colors (titanium Dioxide, Red 40, Beta Carotene, Blue 1), Ammonium Sulfate, Enzymes, Pectin, Carrageenan, Ascorbic Acid (added As A Dough Conditioner), Sodium Phosphate, Azodicarbonamide, Lactic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.99
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat23.26g (+9.93g, +74.49%)
Saturated Fat 10.47g (+3.80g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 314.0mg (-19.00mg, -5.71%)
Total Carbohydrates 34.88g (-38.45g, -52.43%)
Dietary Fiber 2.3g (+2.30g)
Sugars 23.26g (-16.74g, -41.85%)
Sugars, added N/A
Protein 16.28g (+9.61g, +144.08%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca349.0mg (+82.00mg, +30.71%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Raisins (organic Raisins, Organic Sunflower Oil), Roasted Organic Cashews, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.99
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat23.26g (+9.93g, +74.49%)
Saturated Fat 10.47g (+3.80g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 314.0mg (-19.00mg, -5.71%)
Total Carbohydrates 34.88g (-38.45g, -52.43%)
Dietary Fiber 2.3g (+2.30g)
Sugars 23.26g (-16.74g, -41.85%)
Sugars, added N/A
Protein 16.28g (+9.61g, +144.08%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca349.0mg (+82.00mg, +30.71%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Raisins (organic Raisins, Organic Sunflower Oil), Roasted Organic Cashews, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat15.79g (+2.46g, +18.45%)
Saturated Fat 7.89g (+1.22g, +18.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (+35.00mg, +10.51%)
Total Carbohydrates 50.88g (-22.45g, -30.62%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (-11.93g, -29.83%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+35.00IU, +5.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-92.00mg, -34.46%)
Iron, Fe1.89mg (-2.91mg, -60.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine [palm Oil, Water, Salt, Monoglycerides, Whey (milk), Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate], Egg Whites, Contains Less Than 2% Of Each Of The Following: Dextrose, Mono And Diglycerides, Soy Flour, Guar Gum, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Azodicarbonamide, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene (color), Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Cornstarch, Cocoa (processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey, Sodium Stearoyl Lactylate, Ascorbic Acid, Natural & Artificial Flavors, Artificial Color, Monocalcium Phosphate, Soybean Oil, Soy Lecthin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.98
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 93.1g (+19.77g, +26.96%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+4.83g, +12.08%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (+23.00IU, +3.45%)
Vitamin C, total ascorbic acid51.7mg (+51.70mg)
Calcium, Ca207.0mg (-60.00mg, -22.47%)
Iron, Fe12.41mg (+7.61mg, +158.54%)
Potassium, K69.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-123.1ug (+1.50ug, +93.75%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+2.00mg)
Zinc, Zn5.17mg (+1.17mg, +29.25%)
Riboflavin2.345mg (+1.89mg, +417.66%)
Niacin24.138mg (+18.81mg, +352.62%)
Vitamin B-62.414mg (+1.88mg, +352.91%)
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin E Acetate, Zinc Oxide, Vitamin B12, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 8.04g (+1.37g, +20.54%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 50.0g (-23.33g, -31.82%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.79g (-13.21g, -33.02%)
Sugars, added N/A
Protein 5.36g (-1.31g, -19.64%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-88.00mg, -32.96%)
Iron, Fe1.93mg (-2.87mg, -59.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Egg Whites, Contains Less Than 2% Of Each Of The Following: Dextrose, Mono And Diglycerides, Defatted Soy Flour, Guar Gum, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Azodicarbonamide, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene Color, Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Corn Starch, Cocoa (processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey, Sodium Stearoyl Lactylate, Ascorbic Acid Added As A Dough Conditioner, Natural & Artificial Flavors, Titanium Dioxide (color), Monocalcium Phosphate, Soybean Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.29
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-49.00kcal, -12.25%)
Total Fat15.79g (+2.46g, +18.45%)
Saturated Fat 7.89g (+1.22g, +18.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (+18.00mg, +5.41%)
Total Carbohydrates 49.12g (-24.21g, -33.02%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (-11.93g, -29.83%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+35.00IU, +5.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-92.00mg, -34.46%)
Iron, Fe1.89mg (-2.91mg, -60.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Egg Whites, Contains Less Than 2% Of Each Of The Following: Dextrose, Mono & Diglycerides, Defatted Soy Flour, Guar Gum, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda), Ammonium Sulfate, Salt, Enzymes, Calcium Sulfate, Azodicarbonamide, Preservatives (calcium Propionate, Potassium Sorbate, Tocopherols), Beta Carotene Color, Yeast, Eggs, Cinnamon, Palm Oil, Calcium Carbonate, Corn Starch, Cocoa (processed With Alkali), Fumaric Acid, Molasses, Xanthan Gum, Agar, Sodium Hexametaphosphate, Nonfat Milk, Whey, Sodium Stearoyllactylate, Ascorbic Acid Added As A Dough Conditioner, Natural & Artificial Flavors, Titanium Dioxide (color), Monocalcium Phosphate, Soybean Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat42.86g (+29.53g, +221.53%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (+42.00mg, +12.61%)
Total Carbohydrates 14.29g (-59.04g, -80.51%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-29.29g, -73.22%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca214.0mg (-53.00mg, -19.85%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleu Cheese (cultured Pasteurized Milk, Salt, Vegetable Enzymes, Penicilium Roqueforti), Canola Oil, Olive Oil, Dried Sweetened Cranberries, Fresh Parsley, Onions, Fresh Celery, Dried Spices