Lucky Charms Frosted Cinnamon Oat Cereal With Marshmallows, Cinnamon Vanilla by General Mills, Inc: Similar Foods
- Product:
- Frosted Cinnamon Oat Cereal With Marshmallows, Cinnamon Vanilla
- Brand:
- Lucky Charms
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 630.0mg | |
| Total Carbohydrates | 81.48g | |
| Dietary Fiber | 3.7g | |
| Sugars | 37.04g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU | |
| Vitamin C, total ascorbic acid | 22.2mg | |
| Calcium, Ca | 370.0mg | |
| Iron, Fe | 16.67mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | 148.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg | |
| Phosphorus, P | 222.0mg | |
| Vitamin B-12 | 5.56ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 13.89mg | |
| Riboflavin | 1.574mg | |
| Niacin | 18.519mg | |
| Vitamin B-6 | 1.852mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Natural & Artificial Flavor, Blue 1, Yellow 6, Red 40), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Cinnamon, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Natural & Artificial Flavor, Blue 1, Yellow 6, Red 40), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Cinnamon, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Natural & Artificial Flavor, Gelatin, Blue 1, Yellow 6, Red 40), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Cinnamon, Natural And Artificial Flavor, Modified Corn Starch Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Natural & Artificial Flavor, Gelatin, Blue 1, Yellow 6, Red 40), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Cinnamon, Natural And Artificial Flavor, Modified Corn Starch Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-37.00kcal, -9.09%) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 222.0mg (+18.00mg, +8.82%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+30.00mg, +50.85%) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (+1.85g) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Carbohydrate, other | 44.0g (+3.00g, +7.32%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Meal, Corn Starch, Corn Syrup, Salt, Color Added, Trisodium Phosphate, Brown Sugar Syrup, Vanillin Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellows 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Dextrose, Corn Starch, Salt, Gelatin, Trisodium Phosphate, Yellow 5, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellows 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Canola Oil, Yellows 5 & 6, Red 40, Blue 1 Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellows 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellows 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Dextrose, Corn Starch, Salt, Gelatin, Trisodium Phosphate, Yellow 5, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (=) | |
| Total Carbohydrates | 81.48g (=) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 148.0mg (-74.00mg, -33.33%) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 37.0g (-4.00g, -9.76%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-14.00kcal, -3.44%) | |
| Total Fat | 3.57g (-0.13g, -3.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+13.00mg, +2.06%) | |
| Total Carbohydrates | 82.14g (+0.66g, +0.81%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 35.71g (-1.33g, -3.59%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.27g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 196.0mg (-8.00mg, -3.92%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-2.00mg, -3.39%) | |
| Phosphorus, P | 214.0mg (-8.00mg, -3.60%) | |
| Vitamin B-12 | 5.36ug (-0.20ug, -3.60%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (-0.50mg, -3.60%) | |
| Riboflavin | 1.518mg (-0.06mg, -3.56%) | |
| Niacin | 17.857mg (-0.66mg, -3.57%) | |
| Vitamin B-6 | 1.786mg (-0.07mg, -3.56%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-37.00kcal, -9.09%) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-74.00mg, -11.75%) | |
| Total Carbohydrates | 85.19g (+3.71g, +4.55%) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.71g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 185.0mg (-19.00mg, -9.31%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (-29.00mg, -49.15%) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+7.00g, +17.07%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Dextrose Contains 2% Or Less Of: Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Malic Acid, Citric Acid, Red 40, Yellow 5 & 6, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-37.00kcal, -9.09%) | |
| Total Fat | 5.56g (+1.86g, +50.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-74.00mg, -11.75%) | |
| Total Carbohydrates | 85.19g (+3.71g, +4.55%) | |
| Dietary Fiber | 7.4g (+3.70g, +100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.71g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 259.0mg (+55.00mg, +26.96%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (+1.85g) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Carbohydrate, other | 41.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (=) | |
| Riboflavin | 1.574mg (=) | |
| Niacin | 18.519mg (=) | |
| Vitamin B-6 | 1.852mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Rice Bran Oil, Cocoa Processed With Alkali, Caramel Color, Salt, Fructose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||