Green Giant Tuscan Seasoned Broccoli, Tuscan Seasoned by General Mills, Inc: Similar Foods

Product:
Tuscan Seasoned Broccoli, Tuscan Seasoned
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 376.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid43.5mg
Calcium, Ca59.0mg
Iron, Fe0.94mg
Potassium, K318.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Extra Virgin Olive Oil, Rice Flour, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Whey, Parsley, Onion Powder, Garlic Powder, Natural Flavors, Salt, Spices, Buttermilk, Dried Red Bell Pepper, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+6.00kcal, +8.45%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-14.00mg, -3.72%)
Total Carbohydrates 14.62g (+7.56g, +107.08%)
Dietary Fiber 4.6g (+2.20g, +91.67%)
Sugars 0.77g (-0.41g, -34.75%)
Sugars, added N/A
Protein 5.38g (+1.85g, +52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe1.23mg (+0.29mg, +30.85%)
Potassium, K323.0mg (+5.00mg, +1.57%)
Vitamin D, IU0.0IU
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat3.98g (-0.73g, -15.50%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 389.0mg (+13.00mg, +3.46%)
Total Carbohydrates 5.31g (-1.75g, -24.79%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 5.31g (+4.13g, +350.00%)
Sugars, added N/A
Protein 2.65g (-0.88g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.27mg (-0.67mg, -71.28%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IU0.0IU
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Parmesan And Romano Cheese (milk, Culture, Salt, Enzymes), Whey Protein Concentrate, Sea Salt, Garlic, Basil, Spices, Vodka
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat3.98g (-0.73g, -15.50%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 389.0mg (+13.00mg, +3.46%)
Total Carbohydrates 5.31g (-1.75g, -24.79%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 5.31g (+4.13g, +350.00%)
Sugars, added N/A
Protein 2.65g (-0.88g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.27mg (-0.67mg, -71.28%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Parmesan And Romano Cheese (milk, Culture, Salt, Enzymes), Whey Protein Concentrate, Sea Salt, Garlic, Basil, Spices, Vodka
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat3.98g (-0.73g, -15.50%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 389.0mg (+13.00mg, +3.46%)
Total Carbohydrates 5.31g (-1.75g, -24.79%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 5.31g (+4.13g, +350.00%)
Sugars, added N/A
Protein 2.65g (-0.88g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.27mg (-0.67mg, -71.28%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Parmesan And Romano Cheese (milk, Culture, Salt, Enzymes), Whey Protein Concentrate, Sea Salt, Garlic, Basil, Spices, Vodka
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+8.00kcal, +11.27%)
Total Fat0.26g (-4.45g, -94.48%)
Saturated Fat 0.08g (-0.51g, -86.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-17.00mg, -4.52%)
Total Carbohydrates 14.46g (+7.40g, +104.82%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 0.52g (-0.66g, -55.93%)
Sugars, added N/A
Protein 5.07g (+1.54g, +43.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.27mg (+0.33mg, +35.11%)
Potassium, K322.0mg (+4.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+8.00kcal, +11.27%)
Total Fat0.26g (-4.45g, -94.48%)
Saturated Fat 0.08g (-0.51g, -86.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-17.00mg, -4.52%)
Total Carbohydrates 14.46g (+7.40g, +104.82%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 0.52g (-0.66g, -55.93%)
Sugars, added N/A
Protein 5.07g (+1.54g, +43.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.27mg (+0.33mg, +35.11%)
Potassium, K322.0mg (+4.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+17.00kcal, +23.94%)
Total Fat7.2g (+2.49g, +52.87%)
Saturated Fat 1.2g (+0.61g, +103.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (=)
Total Carbohydrates 5.6g (-1.46g, -20.68%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.2g (+2.02g, +171.19%)
Sugars, added N/A
Protein 1.6g (-1.93g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe0.48mg (-0.46mg, -48.94%)
Potassium, K336.0mg (+18.00mg, +5.66%)
Vitamin D, IU0.0IU
Ingredients
Italian Vine Ripened Tomatoes (diced, Juice, Paste), Italian Whole Cherry Tomatoes, Extra Virgin Olive Oil, Onion, Carrots, Basil, Sea Salt, Concentrated Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-13.00kcal, -18.31%)
Total FatN/A
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+7.00mg, +1.86%)
Total Carbohydrates 10.0g (+2.94g, +41.64%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.67g (+5.49g, +465.25%)
Sugars, added N/A
Protein 1.67g (-1.86g, -52.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe0.67mg (-0.27mg, -28.72%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.25g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Contains Less Than 1% Of: Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Dried Garlic, Basil, Citric Acid, Spices, Natural Flavoring, Lactic Acid Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat3.33g (-1.38g, -29.30%)
Saturated Fat 0.42g (-0.17g, -28.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-18.00mg, -4.79%)
Total Carbohydrates 8.33g (+1.27g, +17.99%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 5.83g (+4.65g, +394.07%)
Sugars, added N/A
Protein 1.67g (-1.86g, -52.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe0.5mg (-0.44mg, -46.81%)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Olive Oil, Garlic, Cane Sugar, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+1.00mg, +0.27%)
Total Carbohydrates 13.08g (+6.02g, +85.27%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.77g (-0.41g, -34.75%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-28.00mg, -47.46%)
Iron, Fe1.08mg (+0.14mg, +14.89%)
Potassium, K315.0mg (-3.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+1.00mg, +0.27%)
Total Carbohydrates 13.08g (+6.02g, +85.27%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.77g (-0.41g, -34.75%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-28.00mg, -47.46%)
Iron, Fe0.77mg (-0.17mg, -18.09%)
Potassium, K315.0mg (-3.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+1.00mg, +0.27%)
Total Carbohydrates 13.08g (+6.02g, +85.27%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.77g (-0.41g, -34.75%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-28.00mg, -47.46%)
Iron, Fe0.77mg (-0.17mg, -18.09%)
Potassium, K315.0mg (-3.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Black Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+11.00kcal, +15.49%)
Total Fat2.94g (-1.77g, -37.58%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (=)
Total Carbohydrates 12.94g (+5.88g, +83.29%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-24.00mg, -40.68%)
Iron, Fe1.53mg (+0.59mg, +62.77%)
Potassium, K306.0mg (-12.00mg, -3.77%)
Vitamin D, IU0.0IU
Ingredients
Sugar Snap Peas, Roasted Red Potatoes, Roasted Red Peppers, Seasoning (sea Salt, Sugar, Modified Cornstarch, Corn Syrup Solids, Onion Powder, Garlic Powder, Tomato Powder, Dehydrated Onions, Spices, Spice Extracts [rapeseed Oil, Sunflower Oil, Distilled Monoglycerides, Spice Extracts], Paprika Extract [paprika Extract, Sunflower Seed Oil]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+12.00kcal, +16.90%)
Total Fat5.0g (+0.29g, +6.16%)
Saturated Fat 3.33g (+2.74g, +464.41%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 10.0g (+2.94g, +41.64%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 2.5g (+1.32g, +111.86%)
Sugars, added N/A
Protein 2.5g (-1.03g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-1.00mg, -1.69%)
Iron, Fe0.83mg (-0.11mg, -11.70%)
Potassium, K330.0mg (+12.00mg, +3.77%)
Vitamin D, IU0.0IU
Ingredients
Green Beans, Coconut Milk (coconut Milk, Water), Onions, Tomatoes [tomatoes May Contain: Tomato Juice, Tomato Puree, Salt, Citric Acid (ph Adjuster), Spices (including Ginger), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+1.00kcal, +1.41%)
Total Fat3.6g (-1.11g, -23.57%)
Saturated Fat 0.4g (-0.19g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (=)
Total Carbohydrates 8.8g (+1.74g, +24.65%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 5.6g (+4.42g, +374.58%)
Sugars, added N/A
Protein 0.8g (-2.73g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-27.00mg, -45.76%)
Iron, Fe0.8mg (-0.14mg, -14.89%)
Potassium, K330.0mg (+12.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Puree (tomatoes), Onions, Water, Dried Cherry Tomatoes (tomatoes, Salt), Carrots, Extra Virgin Olive Oil, 2% Or Less Of Basil Blend (basil, Sunflower Oil, Salt), Garlic, Sugar, Salt, Spices