Green Giant Steamers Cauliflower, Green Beans & Carrots by General Mills, Inc: Similar Foods

Product:
Steamers Cauliflower, Green Beans & Carrots
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630304/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat1.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 229.0mg
Total Carbohydrates 7.34g
Dietary Fiber 1.8g
Sugars 2.75g
Sugars, added N/A
Protein 1.83g
Core Vitamins and Minerals
Vitamin A, IU688.0IU
Vitamin C, total ascorbic acid11.0mg
Calcium, Ca18.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Green Beans, Carrots, Water, Butter (cream, Salt), Sugar, Garlic*, Corn Starch, Salt, Garlic, Canola Oil, Maltodextrin, Gelatin, Xanthan Gum, Natural Flavor, Spice, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+12.00kcal, +29.27%)
Total Fat3.98g (+2.60g, +188.41%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-8.00mg, -3.49%)
Total Carbohydrates 4.42g (-2.92g, -39.78%)
Dietary Fiber 1.8g (=)
Sugars 4.42g (+1.67g, +60.73%)
Sugars, added N/A
Protein 0.88g (-0.95g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-24.00IU, -3.49%)
Vitamin C, total ascorbic acid8.0mg (-3.00mg, -27.27%)
Calcium, Ca18.0mg (=)
Iron, Fe1.59mg (+1.26mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Tomato Puree, Fresh Onions, Imported Olive Oil, Basil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (=)
Total Fat0.61g (-0.77g, -55.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 220.0mg (-9.00mg, -3.93%)
Total Carbohydrates 4.49g (-2.85g, -38.83%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.82g (-1.93g, -70.18%)
Sugars, added N/A
Protein 4.08g (+2.25g, +122.95%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+26.00IU, +3.78%)
Vitamin C, total ascorbic acid1.0mg (-10.00mg, -90.91%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Chicken (chicken, Chicken Broth, Rice Starch, Salt), Onions, Celery, Pasta (semolina, Egg White Solids, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Chicken Base (chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Olive Oil, Garlic, Sea Salt, Parsley, Acacia & Xanthan Gum, Spice And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-8.00kcal, -19.51%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+12.00mg, +5.24%)
Total Carbohydrates 6.94g (-0.40g, -5.45%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.63g (-1.12g, -40.73%)
Sugars, added N/A
Protein 1.22g (-0.61g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+26.00IU, +3.78%)
Vitamin C, total ascorbic acid3.7mg (-7.30mg, -66.36%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Tomato Puree (water, Tomato Paste), Celery, Carrots, Corn, Green Beans, Peas, Potatoes, Tomatoes In Tomato Juice, Corn Starch, Contains 2% Or Less Of: Enriched Rotini Pasta (semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Potassium Chloride, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Parsley, Citric Acid, Natural Flavoring, Corn Syrup Solids, Maltodextrin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+22.00kcal, +53.66%)
Total Fat2.38g (+1.00g, +72.46%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 246.0mg (+17.00mg, +7.42%)
Total Carbohydrates 7.94g (+0.60g, +8.17%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 3.17g (+0.42g, +15.27%)
Sugars, added N/A
Protein 2.38g (+0.55g, +30.05%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (+6.00IU, +0.87%)
Vitamin C, total ascorbic acid0.0mg (-11.00mg, -100.00%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.43mg (+0.10mg, +30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated0.4g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika, Water), Tomatoes, Carrots, Enriched Mafalda Pasta (semolina Wheat, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Celery, Sugar Contains Less Than 1% Of: Modified Food Starch, Salt, Dried Roasted Garlic, Corn Protein (hydrolyzed), Potassium Chloride, Spice, Onion Powder, Maltodextrin, Tomato Extract, Citric Acid, Yeast Extract, Soybean Oil, Calcium Chloride, Olive Oil, Grill Flavor, Smoke Flavor, Disodium Phosphate, Acetic Acid, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+5.00kcal, +12.20%)
Total Fat0.88g (-0.50g, -36.23%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 208.0mg (-21.00mg, -9.17%)
Total Carbohydrates 4.23g (-3.11g, -42.37%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.7g (-2.05g, -74.55%)
Sugars, added N/A
Protein 5.63g (+3.80g, +207.65%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+16.00IU, +2.33%)
Vitamin C, total ascorbic acid0.8mg (-10.20mg, -92.73%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.38mg (+0.05mg, +15.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Chicken, Onions, Celery, Pasta (wheat, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Chicken Flavor (salt, Corn Syrup Solids, Natural Flavor [chicken Powder, Chicken Fat], Yeast Extract, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Tocopherols), Olive Oil, Garlic, Salt, Parsley, Gum Acacia, Xanthan Gum, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-18.00kcal, -43.90%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (-6.00mg, -2.62%)
Total Carbohydrates 6.98g (-0.36g, -4.90%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.90g, +69.09%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+10.00IU, +1.45%)
Vitamin C, total ascorbic acid27.9mg (+16.90mg, +153.64%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.84mg (+0.51mg, +154.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomato Juice, Less Than 2% Citric Acid), Onions, Green Bell Peppers, Jalapeno Peppers, Sugar, Absorbic Acid, Salt, Garlic And Coarse Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-18.00kcal, -43.90%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (-6.00mg, -2.62%)
Total Carbohydrates 6.98g (-0.36g, -4.90%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+1.90g, +69.09%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+10.00IU, +1.45%)
Vitamin C, total ascorbic acid27.9mg (+16.90mg, +153.64%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.84mg (+0.51mg, +154.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomato Juice, Less Than 2% Citric Acid), Onions, Green Bell Peppers, Jalapeno Peppers, Sugar, Ascorbic Acid, Salt, Garlic And Coarse Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-8.00kcal, -19.51%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 6.67g (-0.67g, -9.13%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (+0.58g, +21.09%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-21.00IU, -3.05%)
Vitamin C, total ascorbic acid0.0mg (-11.00mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.2mg (+0.87mg, +263.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Cider Vinegar, Spices, Sugar, Kosher Salt, Paprika, Chili Powder, Garlic, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-23.00kcal, -56.10%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-10.00mg, -4.37%)
Total Carbohydrates 3.51g (-3.83g, -52.18%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-1.00g, -36.36%)
Sugars, added N/A
Protein 1.75g (-0.08g, -4.37%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+14.00IU, +2.03%)
Vitamin C, total ascorbic acid10.5mg (-0.50mg, -4.55%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.63mg (+0.30mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Lime Juice, Garlic, Salt, Onion Powder, Cilantro, Chili Powder, Red Pepper Flakes, Black Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-7.00kcal, -17.07%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 259.0mg (+30.00mg, +13.10%)
Total Carbohydrates 6.9g (-0.44g, -5.99%)
Dietary Fiber N/A
Sugars 3.45g (+0.70g, +25.45%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (+2.00IU, +0.29%)
Vitamin C, total ascorbic acid12.4mg (+1.40mg, +12.73%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Onions, Green Chile Peppers (green Chile Peppers, Water, Salt And Citric Acid), Cilantro, Vinegar, Pickled Jalapeno Peppers (jalapeno Peppers, Vinegar, Iodized Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+24.00kcal, +58.54%)
Total Fat1.22g (-0.16g, -11.59%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 9.8g (+2.46g, +33.51%)
Dietary Fiber 4.1g (+2.30g, +127.78%)
Sugars 1.63g (-1.12g, -40.73%)
Sugars, added N/A
Protein 3.67g (+1.84g, +100.55%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+26.00IU, +3.78%)
Vitamin C, total ascorbic acid3.7mg (-7.30mg, -66.36%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.47mg (+1.14mg, +345.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices*, Turmeric*]), Lentils*, Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Onions*, Carrots*, Celery*, Contains 2% Or Less Of: Butter* (sweet Cream*, Sea Salt), Corn Starch*, Lemon Juice*, Garlic*, Basil* And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-14.00kcal, -34.15%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-25.00mg, -10.92%)
Total Carbohydrates 4.42g (-2.92g, -39.78%)
Dietary Fiber 1.8g (=)
Sugars 2.65g (-0.10g, -3.64%)
Sugars, added N/A
Protein 0.88g (-0.95g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (+20.00IU, +2.91%)
Vitamin C, total ascorbic acid22.8mg (+11.80mg, +107.27%)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (+0.31mg, +93.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fire Roasted Tomatoes (diced Tomatoes, Tomato Juice, Salt, Citric Acid, Yeast Extract, Calcium Chloride, Natural Flavor, Onion Juice, Garlic Powder, Onion Powder), Diced Tomatoes With Green Chiles (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor), Green Peppers, Cucumbers, Serrano Chile Peppers, Jalapeno Peppers, Cilantro, Lime Juice, Black Pepper, Ground Cumin, Garlic Powder, Iodized Salt (salt, Sodium Silicoaluminate, Dextrose, Potassium Iodate, And Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+21.00kcal, +51.22%)
Total Fat4.42g (+3.04g, +220.29%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-8.00mg, -3.49%)
Total Carbohydrates 5.31g (-2.03g, -27.66%)
Dietary Fiber 1.8g (=)
Sugars 4.42g (+1.67g, +60.73%)
Sugars, added N/A
Protein 1.77g (-0.06g, -3.28%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-24.00IU, -3.49%)
Vitamin C, total ascorbic acid8.0mg (-3.00mg, -27.27%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (+1.26mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Tomato Paste, Imported Olive Oil, Fresh Garlic, Parsley, Basil, Fresh Onions, Salt, Crushed Red Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+21.00kcal, +51.22%)
Total Fat4.42g (+3.04g, +220.29%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-8.00mg, -3.49%)
Total Carbohydrates 5.31g (-2.03g, -27.66%)
Dietary Fiber 1.8g (=)
Sugars 4.42g (+1.67g, +60.73%)
Sugars, added N/A
Protein 1.77g (-0.06g, -3.28%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-24.00IU, -3.49%)
Vitamin C, total ascorbic acid8.0mg (-3.00mg, -27.27%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (+1.26mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Tomato Puree, Imported Olive Oil, Fresh Garlic, Parsley, Basil, Fresh Onions, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+9.00kcal, +21.95%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 10.0g (+2.66g, +36.24%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.0g (+7.25g, +263.64%)
Sugars, added N/A
Protein 0.0g (-1.83g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-21.00IU, -3.05%)
Vitamin C, total ascorbic acid30.0mg (+19.00mg, +172.73%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Tomatoes, Peppers, Onions, Apples, Tomato Paste, Vinegar, Sugar, Simple Syrup, Salt, Spices