Green Giant Steamers Broccoli, Potatoes & Cauliflower by General Mills, Inc: Similar Foods

Product:
Steamers Broccoli, Potatoes & Cauliflower
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630303/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal
Total Fat1.38g
Saturated Fat 0.46g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 229.0mg
Total Carbohydrates 9.17g
Dietary Fiber 1.8g
Sugars 1.83g
Sugars, added N/A
Protein 1.83g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid19.3mg
Calcium, Ca18.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Potatoes, Cauliflower, Water, Butter (cream, Salt), Corn Starch, Salt, Canola Oil, Buttermilk, Gelatin, Maltodextrin, Sugar, Xanthan Gum, Rosemary, Basil, Oregano, Sage, Thyme, Natural Flavor, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.4g (-0.98g, -71.01%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 9.6g (+0.43g, +4.69%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 3.2g (+1.37g, +74.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.2mg (-12.10mg, -62.69%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.12mg (+0.79mg, +239.39%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-1.00kcal, -1.82%)
Total Fat0.41g (-0.97g, -70.29%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 241.0mg (+12.00mg, +5.24%)
Total Carbohydrates 9.54g (+0.37g, +4.03%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 4.98g (+3.15g, +172.13%)
Sugars, added N/A
Protein 3.32g (+1.49g, +81.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-12.20mg, -63.21%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe1.12mg (+0.79mg, +239.39%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.58g, -42.03%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 1.6g (-0.23g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (-16.40mg, -84.97%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.58g, -42.03%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 1.6g (-0.23g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (-16.40mg, -84.97%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Corn, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.58g, -42.03%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 1.6g (-0.23g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (-16.40mg, -84.97%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.58g, -42.03%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 1.6g (-0.23g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (-16.40mg, -84.97%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.58g, -42.03%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 1.6g (-0.23g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (-16.40mg, -84.97%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+5.00kcal, +9.09%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 13.25g (+4.08g, +44.49%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.66g (-1.17g, -63.93%)
Sugars, added N/A
Protein 1.32g (-0.51g, -27.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.9mg (-5.40mg, -27.98%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.24mg (-0.09mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride (calcium Disodium Edta And Sodium Acid Pyrophosphate For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.4g (-0.98g, -71.01%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 8.0g (-1.17g, -12.76%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 2.4g (+0.57g, +31.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (-13.70mg, -70.98%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.72mg (+0.39mg, +118.18%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-3.00kcal, -5.45%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 10.83g (+1.66g, +18.10%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 9.17g (+7.34g, +401.09%)
Sugars, added N/A
Protein 0.83g (-1.00g, -54.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+0.70mg, +3.63%)
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe0.6mg (+0.27mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-3.00kcal, -5.45%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 10.83g (+1.66g, +18.10%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 9.17g (+7.34g, +401.09%)
Sugars, added N/A
Protein 0.83g (-1.00g, -54.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+0.70mg, +3.63%)
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe0.6mg (+0.27mg, +81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+1.00kcal, +1.82%)
Total Fat0.8g (-0.58g, -42.03%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 10.4g (+1.23g, +13.41%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+2.97g, +162.30%)
Sugars, added N/A
Protein 0.8g (-1.03g, -56.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-17.40mg, -90.16%)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.04mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+4.00kcal, +7.27%)
Total Fat4.24g (+2.86g, +207.25%)
Saturated Fat 0.85g (+0.39g, +84.78%)
Trans Fat N/A
Cholesterol N/A
Sodium 237.0mg (+8.00mg, +3.49%)
Total Carbohydrates 4.24g (-4.93g, -53.76%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 2.54g (+0.71g, +38.80%)
Sugars, added N/A
Protein 1.69g (-0.14g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-18.30mg, -94.82%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe2.29mg (+1.96mg, +593.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes*, Eggplant*, Extra Virgin Olive Oil*, Onion*, Carrots*, Celery*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+7.00kcal, +12.73%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 231.0mg (+2.00mg, +0.87%)
Total Carbohydrates 10.77g (+1.60g, +17.45%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein 3.85g (+2.02g, +110.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-19.30mg, -100.00%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.83mg (+0.50mg, +151.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Beans, Water, Salt, Calcium Chloride (added To Help Mantain Firmness), Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+7.00kcal, +12.73%)
Total Fat0.0g (-1.38g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 231.0mg (+2.00mg, +0.87%)
Total Carbohydrates 10.77g (+1.60g, +17.45%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein 3.85g (+2.02g, +110.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-19.30mg, -100.00%)
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.83mg (+0.50mg, +151.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pink Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention)