Green Giant Steamers Broccoli, Potatoes & Cauliflower by General Mills, Inc: Similar Foods
- Product:
- Steamers Broccoli, Potatoes & Cauliflower
- Brand:
- Green Giant
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630303/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal | |
| Total Fat | 1.38g | |
| Saturated Fat | 0.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 229.0mg | |
| Total Carbohydrates | 9.17g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.83g | |
| Sugars, added | N/A | |
| Protein | 1.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 19.3mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Potatoes, Cauliflower, Water, Butter (cream, Salt), Corn Starch, Salt, Canola Oil, Buttermilk, Gelatin, Maltodextrin, Sugar, Xanthan Gum, Rosemary, Basil, Oregano, Sage, Thyme, Natural Flavor, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.4g (-0.98g, -71.01%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 9.6g (+0.43g, +4.69%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.37g, +74.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.2mg (-12.10mg, -62.69%) | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.12mg (+0.79mg, +239.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-1.00kcal, -1.82%) | |
| Total Fat | 0.41g (-0.97g, -70.29%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 241.0mg (+12.00mg, +5.24%) | |
| Total Carbohydrates | 9.54g (+0.37g, +4.03%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 4.98g (+3.15g, +172.13%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (+1.49g, +81.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (-12.20mg, -63.21%) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 1.12mg (+0.79mg, +239.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.8g (-0.58g, -42.03%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 10.4g (+1.23g, +13.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.23g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (-16.40mg, -84.97%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.8g (-0.58g, -42.03%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 10.4g (+1.23g, +13.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.23g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (-16.40mg, -84.97%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sweet Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.8g (-0.58g, -42.03%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 10.4g (+1.23g, +13.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.23g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (-16.40mg, -84.97%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.8g (-0.58g, -42.03%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 10.4g (+1.23g, +13.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.23g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-16.40mg, -84.97%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.8g (-0.58g, -42.03%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 10.4g (+1.23g, +13.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.23g, -12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-16.40mg, -84.97%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+5.00kcal, +9.09%) | |
| Total Fat | 0.0g (-1.38g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 232.0mg (+3.00mg, +1.31%) | |
| Total Carbohydrates | 13.25g (+4.08g, +44.49%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.66g (-1.17g, -63.93%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-0.51g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.9mg (-5.40mg, -27.98%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.24mg (-0.09mg, -27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride (calcium Disodium Edta And Sodium Acid Pyrophosphate For Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-7.00kcal, -12.73%) | |
| Total Fat | 0.4g (-0.98g, -71.01%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 8.0g (-1.17g, -12.76%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+0.57g, +31.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (-13.70mg, -70.98%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.72mg (+0.39mg, +118.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Water, Carrots, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 0.0g (-1.38g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 10.83g (+1.66g, +18.10%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 9.17g (+7.34g, +401.09%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.00g, -54.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+0.70mg, +3.63%) | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 0.6mg (+0.27mg, +81.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beetroot, Vinegar, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-3.00kcal, -5.45%) | |
| Total Fat | 0.0g (-1.38g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 10.83g (+1.66g, +18.10%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 9.17g (+7.34g, +401.09%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.00g, -54.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+0.70mg, +3.63%) | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 0.6mg (+0.27mg, +81.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beetroot, Vinegar, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+1.00kcal, +1.82%) | |
| Total Fat | 0.8g (-0.58g, -42.03%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (+11.00mg, +4.80%) | |
| Total Carbohydrates | 10.4g (+1.23g, +13.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.8g (+2.97g, +162.30%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.03g, -56.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (-17.40mg, -90.16%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (-0.04mg, -12.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+4.00kcal, +7.27%) | |
| Total Fat | 4.24g (+2.86g, +207.25%) | |
| Saturated Fat | 0.85g (+0.39g, +84.78%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 237.0mg (+8.00mg, +3.49%) | |
| Total Carbohydrates | 4.24g (-4.93g, -53.76%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 2.54g (+0.71g, +38.80%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-0.14g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-18.30mg, -94.82%) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 2.29mg (+1.96mg, +593.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes*, Eggplant*, Extra Virgin Olive Oil*, Onion*, Carrots*, Celery*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+7.00kcal, +12.73%) | |
| Total Fat | 0.0g (-1.38g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 231.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 10.77g (+1.60g, +17.45%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 0.0g (-1.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.02g, +110.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-19.30mg, -100.00%) | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 0.83mg (+0.50mg, +151.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Beans, Water, Salt, Calcium Chloride (added To Help Mantain Firmness), Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+7.00kcal, +12.73%) | |
| Total Fat | 0.0g (-1.38g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 231.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 10.77g (+1.60g, +17.45%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 0.0g (-1.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.02g, +110.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-19.30mg, -100.00%) | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 0.83mg (+0.50mg, +151.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pink Beans, Water, Salt, Calcium Chloride (added To Help Maintain Firmness), Disodium Edta (added To Promote Color Retention) | ||