Green Giant Steamers Broccoli & Cauliflower by General Mills, Inc: Similar Foods

Product:
Steamers Broccoli & Cauliflower
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630299/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal
Total Fat0.92g
Saturated Fat 0.46g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 248.0mg
Total Carbohydrates 5.5g
Dietary Fiber 1.8g
Sugars 1.83g
Sugars, added N/A
Protein 1.83g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid27.5mg
Calcium, Ca37.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower, Water, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-2.00kcal, -5.41%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 6.0g (+0.50g, +9.09%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+0.17g, +9.29%)
Sugars, added N/A
Protein 3.0g (+1.17g, +63.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (-21.50mg, -78.18%)
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe0.36mg (+0.03mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-2.00kcal, -5.41%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 6.0g (+0.50g, +9.09%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+0.17g, +9.29%)
Sugars, added N/A
Protein 3.0g (+1.17g, +63.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-21.50mg, -78.18%)
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe0.36mg (+0.03mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-2.00kcal, -5.41%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 238.0mg (-10.00mg, -4.03%)
Total Carbohydrates 6.15g (+0.65g, +11.82%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 1.54g (-0.29g, -15.85%)
Sugars, added N/A
Protein 2.31g (+0.48g, +26.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (-20.60mg, -74.91%)
Calcium, Ca46.0mg (+9.00mg, +24.32%)
Iron, Fe0.55mg (+0.22mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+5.00kcal, +13.51%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 8.48g (+2.98g, +54.18%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.61g (-1.22g, -66.67%)
Sugars, added N/A
Protein 0.61g (-1.22g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.3mg (-20.20mg, -73.45%)
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.22mg (-0.11mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+5.00kcal, +13.51%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 9.09g (+3.59g, +65.27%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.61g (-1.22g, -66.67%)
Sugars, added N/A
Protein 0.61g (-1.22g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.3mg (-20.20mg, -73.45%)
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.22mg (-0.11mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+5.00kcal, +13.51%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 9.09g (+3.59g, +65.27%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.61g (-1.22g, -66.67%)
Sugars, added N/A
Protein 0.61g (-1.22g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.3mg (-20.20mg, -73.45%)
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.22mg (-0.11mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water Salt, Calcium Chloride, Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+5.00kcal, +13.51%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 9.09g (+3.59g, +65.27%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.61g (-1.22g, -66.67%)
Sugars, added N/A
Protein 0.61g (-1.22g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.3mg (-20.20mg, -73.45%)
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.22mg (-0.11mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride (to Maintain Firmness), Calcium Disodium Edta (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+5.00kcal, +13.51%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 242.0mg (-6.00mg, -2.42%)
Total Carbohydrates 7.5g (+2.00g, +36.36%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 0.83g (-1.00g, -54.64%)
Sugars, added N/A
Protein 1.67g (-0.16g, -8.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-24.50mg, -89.09%)
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.9mg (+0.57mg, +172.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Pinto Beans And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+8.00kcal, +21.62%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 258.0mg (+10.00mg, +4.03%)
Total Carbohydrates 9.03g (+3.53g, +64.18%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.65g (-1.18g, -64.48%)
Sugars, added N/A
Protein 0.65g (-1.18g, -64.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (-19.80mg, -72.00%)
Calcium, Ca26.0mg (-11.00mg, -29.73%)
Iron, Fe0.23mg (-0.10mg, -30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride (to Maintain Firmness), Calcium Disodium Edta (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+8.00kcal, +21.62%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 258.0mg (+10.00mg, +4.03%)
Total Carbohydrates 9.03g (+3.53g, +64.18%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.65g (-1.18g, -64.48%)
Sugars, added N/A
Protein 0.65g (-1.18g, -64.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (-19.80mg, -72.00%)
Calcium, Ca26.0mg (-11.00mg, -29.73%)
Iron, Fe0.23mg (-0.10mg, -30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+8.00kcal, +21.62%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 258.0mg (+10.00mg, +4.03%)
Total Carbohydrates 9.03g (+3.53g, +64.18%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.65g (-1.18g, -64.48%)
Sugars, added N/A
Protein 0.65g (-1.18g, -64.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (-19.80mg, -72.00%)
Calcium, Ca26.0mg (-11.00mg, -29.73%)
Iron, Fe0.23mg (-0.10mg, -30.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-4.00kcal, -10.81%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 262.0mg (+14.00mg, +5.65%)
Total Carbohydrates 6.56g (+1.06g, +19.27%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.28g (+1.45g, +79.23%)
Sugars, added N/A
Protein 1.64g (-0.19g, -10.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (-22.60mg, -82.18%)
Calcium, Ca39.0mg (+2.00mg, +5.41%)
Iron, Fe1.64mg (+1.31mg, +396.97%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Crushed Tomatoes (water, Concentrated Crushed Tomatoes From Vine Ripened Tomatoes), Vine Ripened Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride*, Citric Acid*), Less Than 2% Of: Chili Pepper, Salt, Cumin, Citric Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-6.00kcal, -16.22%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 262.0mg (+14.00mg, +5.65%)
Total Carbohydrates 5.38g (-0.12g, -2.18%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 1.54g (-0.29g, -15.85%)
Sugars, added N/A
Protein 1.54g (-0.29g, -15.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (-20.60mg, -74.91%)
Calcium, Ca46.0mg (+9.00mg, +24.32%)
Iron, Fe0.55mg (+0.22mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+5.00kcal, +13.51%)
Total Fat0.0g (-0.92g, -100.00%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 9.09g (+3.59g, +65.27%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.61g (-1.22g, -66.67%)
Sugars, added N/A
Protein 0.61g (-1.22g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (-22.00mg, -80.00%)
Calcium, Ca24.0mg (-13.00mg, -35.14%)
Iron, Fe0.44mg (+0.11mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Salt, Calcium Chloride Added As A Firming Agent And Calcium Disodium Edta Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+16.00kcal, +43.24%)
Total Fat1.59g (+0.67g, +72.83%)
Saturated Fat 0.71g (+0.25g, +54.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 251.0mg (+3.00mg, +1.21%)
Total Carbohydrates 3.89g (-1.61g, -29.27%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.06g (-0.77g, -42.08%)
Sugars, added N/A
Protein 6.71g (+4.88g, +266.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.0mg (-10.50mg, -38.18%)
Calcium, Ca53.0mg (+16.00mg, +43.24%)
Iron, Fe0.38mg (+0.05mg, +15.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Slat), Caio E Pepe Sauce (water, Parmesan & Cheddar Cheese [pasteurized Milk, Salt, Enzymes], Food Starch Modified, Natural Flavors, Salt, Disodium Phosphate, Black Pepper, Citric Acid, Lactic Acid, Lemon Oil, Lemon Juice), Cauliflower Floret, Red Bell Pepper, Rice Broccoli, Green Bean