Green Giant Steamers Broccoli & Cauliflower by General Mills, Inc: Similar Foods
- Product:
- Steamers Broccoli & Cauliflower
- Brand:
- Green Giant
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630299/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal | |
| Total Fat | 0.92g | |
| Saturated Fat | 0.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 248.0mg | |
| Total Carbohydrates | 5.5g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.83g | |
| Sugars, added | N/A | |
| Protein | 1.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 27.5mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Water, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-2.00kcal, -5.41%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (-8.00mg, -3.23%) | |
| Total Carbohydrates | 6.0g (+0.50g, +9.09%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (+0.17g, +9.29%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.17g, +63.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg (-21.50mg, -78.18%) | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 0.36mg (+0.03mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-2.00kcal, -5.41%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 240.0mg (-8.00mg, -3.23%) | |
| Total Carbohydrates | 6.0g (+0.50g, +9.09%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (+0.17g, +9.29%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.17g, +63.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (-21.50mg, -78.18%) | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 0.36mg (+0.03mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-2.00kcal, -5.41%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 238.0mg (-10.00mg, -4.03%) | |
| Total Carbohydrates | 6.15g (+0.65g, +11.82%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 1.54g (-0.29g, -15.85%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.48g, +26.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (-20.60mg, -74.91%) | |
| Calcium, Ca | 46.0mg (+9.00mg, +24.32%) | |
| Iron, Fe | 0.55mg (+0.22mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 255.0mg (+7.00mg, +2.82%) | |
| Total Carbohydrates | 8.48g (+2.98g, +54.18%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.61g (-1.22g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.22g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (-20.20mg, -73.45%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 0.22mg (-0.11mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 255.0mg (+7.00mg, +2.82%) | |
| Total Carbohydrates | 9.09g (+3.59g, +65.27%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.61g (-1.22g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.22g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (-20.20mg, -73.45%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 0.22mg (-0.11mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 255.0mg (+7.00mg, +2.82%) | |
| Total Carbohydrates | 9.09g (+3.59g, +65.27%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.61g (-1.22g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.22g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (-20.20mg, -73.45%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 0.22mg (-0.11mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water Salt, Calcium Chloride, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 255.0mg (+7.00mg, +2.82%) | |
| Total Carbohydrates | 9.09g (+3.59g, +65.27%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.61g (-1.22g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.22g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (-20.20mg, -73.45%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 0.22mg (-0.11mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride (to Maintain Firmness), Calcium Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 242.0mg (-6.00mg, -2.42%) | |
| Total Carbohydrates | 7.5g (+2.00g, +36.36%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 0.83g (-1.00g, -54.64%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.16g, -8.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-24.50mg, -89.09%) | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 0.9mg (+0.57mg, +172.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Pinto Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+8.00kcal, +21.62%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 258.0mg (+10.00mg, +4.03%) | |
| Total Carbohydrates | 9.03g (+3.53g, +64.18%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.65g (-1.18g, -64.48%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-1.18g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.7mg (-19.80mg, -72.00%) | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.23mg (-0.10mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride (to Maintain Firmness), Calcium Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+8.00kcal, +21.62%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 258.0mg (+10.00mg, +4.03%) | |
| Total Carbohydrates | 9.03g (+3.53g, +64.18%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.65g (-1.18g, -64.48%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-1.18g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.7mg (-19.80mg, -72.00%) | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.23mg (-0.10mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+8.00kcal, +21.62%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 258.0mg (+10.00mg, +4.03%) | |
| Total Carbohydrates | 9.03g (+3.53g, +64.18%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 0.65g (-1.18g, -64.48%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-1.18g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.7mg (-19.80mg, -72.00%) | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.23mg (-0.10mg, -30.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium Edta | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-4.00kcal, -10.81%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 262.0mg (+14.00mg, +5.65%) | |
| Total Carbohydrates | 6.56g (+1.06g, +19.27%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.28g (+1.45g, +79.23%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.19g, -10.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.9mg (-22.60mg, -82.18%) | |
| Calcium, Ca | 39.0mg (+2.00mg, +5.41%) | |
| Iron, Fe | 1.64mg (+1.31mg, +396.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (water, Concentrated Crushed Tomatoes From Vine Ripened Tomatoes), Vine Ripened Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride*, Citric Acid*), Less Than 2% Of: Chili Pepper, Salt, Cumin, Citric Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-6.00kcal, -16.22%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 262.0mg (+14.00mg, +5.65%) | |
| Total Carbohydrates | 5.38g (-0.12g, -2.18%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 1.54g (-0.29g, -15.85%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.29g, -15.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (-20.60mg, -74.91%) | |
| Calcium, Ca | 46.0mg (+9.00mg, +24.32%) | |
| Iron, Fe | 0.55mg (+0.22mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 255.0mg (+7.00mg, +2.82%) | |
| Total Carbohydrates | 9.09g (+3.59g, +65.27%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.61g (-1.22g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 0.61g (-1.22g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (-22.00mg, -80.00%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 0.44mg (+0.11mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Salt, Calcium Chloride Added As A Firming Agent And Calcium Disodium Edta Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+16.00kcal, +43.24%) | |
| Total Fat | 1.59g (+0.67g, +72.83%) | |
| Saturated Fat | 0.71g (+0.25g, +54.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+13.00mg, +260.00%) | |
| Sodium | 251.0mg (+3.00mg, +1.21%) | |
| Total Carbohydrates | 3.89g (-1.61g, -29.27%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.06g (-0.77g, -42.08%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (+4.88g, +266.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.0mg (-10.50mg, -38.18%) | |
| Calcium, Ca | 53.0mg (+16.00mg, +43.24%) | |
| Iron, Fe | 0.38mg (+0.05mg, +15.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Oven Roasted Diced Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Slat), Caio E Pepe Sauce (water, Parmesan & Cheddar Cheese [pasteurized Milk, Salt, Enzymes], Food Starch Modified, Natural Flavors, Salt, Disodium Phosphate, Black Pepper, Citric Acid, Lactic Acid, Lemon Oil, Lemon Juice), Cauliflower Floret, Red Bell Pepper, Rice Broccoli, Green Bean | ||