Green Giant Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced by General Mills, Inc: Similar Foods

Product:: Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced
Brand:: Green Giant
Maker:: General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633845/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		73.0kcal
Total Fat		1.63g
	Saturated Fat	0.81g
	Trans Fat	0.0g
Cholesterol		4.0mg
Sodium		244.0mg
Total Carbohydrates		12.2g
	Dietary Fiber	2.4g
	Sugars	4.88g
	Sugars, added	N/A
Protein		1.63g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	0.33mg
Potassium, K	130.0mg
Vitamin D, IU	0.0IU

Ingredients
	Whole Kernel Sweet Corn, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Annatto Extract (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.43g (-0.20g, -12.27%)
	Saturated Fat	0.71g (-0.10g, -12.35%)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (=)
Sodium		236.0mg (-8.00mg, -3.28%)
Total Carbohydrates		12.86g (+0.66g, +5.41%)
	Dietary Fiber	1.4g (-1.00g, -41.67%)
	Sugars	2.14g (-2.74g, -56.15%)
	Sugars, added	N/A
Protein		1.43g (-0.20g, -12.27%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.36mg (+0.03mg, +9.09%)
Potassium, K	136.0mg (+6.00mg, +4.62%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Roasted Red Potatoes, Green Beans, Water, Contains Less Than 2% Of: Butter (cream, Salt) Butterfat, Enzymes, Flaxseed, Modified Cornstarch, Natural Flavor, Rosemary, Salt, Soybean Oil, Sugar, Xanthan Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.02g (-0.61g, -37.42%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-4.00mg, -100.00%)
Sodium		245.0mg (+1.00mg, +0.41%)
Total Carbohydrates		14.29g (+2.09g, +17.13%)
	Dietary Fiber	2.0g (-0.40g, -16.67%)
	Sugars	6.12g (+1.24g, +25.41%)
	Sugars, added	N/A
Protein		2.04g (+0.41g, +25.15%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.41mg (+0.08mg, +24.24%)
Potassium, K	143.0mg (+13.00mg, +10.00%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Corn, Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.02g (-0.61g, -37.42%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		245.0mg (+1.00mg, +0.41%)
Total Carbohydrates		14.29g (+2.09g, +17.13%)
	Dietary Fiber	2.0g (-0.40g, -16.67%)
	Sugars	6.12g (+1.24g, +25.41%)
	Sugars, added	N/A
Protein		2.04g (+0.41g, +25.15%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.41mg (+0.08mg, +24.24%)
Potassium, K	143.0mg (+13.00mg, +10.00%)
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.02g (-0.61g, -37.42%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-4.00mg, -100.00%)
Sodium		245.0mg (+1.00mg, +0.41%)
Total Carbohydrates		14.29g (+2.09g, +17.13%)
	Dietary Fiber	2.0g (-0.40g, -16.67%)
	Sugars	6.12g (+1.24g, +25.41%)
	Sugars, added	N/A
Protein		2.04g (+0.41g, +25.15%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.41mg (+0.08mg, +24.24%)
Potassium, K	143.0mg (+13.00mg, +10.00%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Corn, Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.19

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.02g (-0.61g, -37.42%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-4.00mg, -100.00%)
Sodium		245.0mg (+1.00mg, +0.41%)
Total Carbohydrates		14.29g (+2.09g, +17.13%)
	Dietary Fiber	2.0g (-0.40g, -16.67%)
	Sugars	6.12g (+1.24g, +25.41%)
	Sugars, added	N/A
Protein		2.04g (+0.41g, +25.15%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	2.0mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.41mg (+0.08mg, +24.24%)
Potassium, K	143.0mg (+13.00mg, +10.00%)
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.02g (-0.61g, -37.42%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-4.00mg, -100.00%)
Sodium		245.0mg (+1.00mg, +0.41%)
Total Carbohydrates		14.29g (+2.09g, +17.13%)
	Dietary Fiber	2.0g (-0.40g, -16.67%)
	Sugars	4.08g (-0.80g, -16.39%)
	Sugars, added	N/A
Protein		2.04g (+0.41g, +25.15%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	3.1mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.51mg (+0.18mg, +54.55%)
Potassium, K	143.0mg (+13.00mg, +10.00%)
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Red And Green Bell Peppers, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-2.00kcal, -2.74%)
Total Fat		1.02g (-0.61g, -37.42%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-4.00mg, -100.00%)
Sodium		245.0mg (+1.00mg, +0.41%)
Total Carbohydrates		14.29g (+2.09g, +17.13%)
	Dietary Fiber	2.0g (-0.40g, -16.67%)
	Sugars	4.08g (-0.80g, -16.39%)
	Sugars, added	N/A
Protein		2.04g (+0.41g, +25.15%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	0.51mg (+0.18mg, +54.55%)
Potassium, K	143.0mg (+13.00mg, +10.00%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Corn, Water, Red And Green Bell Peppers, Sugar, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83

All Nutrients Per 100g (3.527 oz)
Calories		64.0kcal (-9.00kcal, -12.33%)
Total Fat		0.8g (-0.83g, -50.92%)
	Saturated Fat	N/A
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		240.0mg (-4.00mg, -1.64%)
Total Carbohydrates		13.6g (+1.40g, +11.48%)
	Dietary Fiber	1.6g (-0.80g, -33.33%)
	Sugars	3.2g (-1.68g, -34.43%)
	Sugars, added	N/A
Protein		1.6g (-0.03g, -1.84%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	120.0mg (-10.00mg, -7.69%)
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Sugar, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01

All Nutrients Per 100g (3.527 oz)
Calories		64.0kcal (-9.00kcal, -12.33%)
Total Fat		0.8g (-0.83g, -50.92%)
	Saturated Fat	0.0g (-0.81g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (-4.00mg, -100.00%)
Sodium		240.0mg (-4.00mg, -1.64%)
Total Carbohydrates		13.6g (+1.40g, +11.48%)
	Dietary Fiber	1.6g (-0.80g, -33.33%)
	Sugars	4.8g (-0.08g, -1.64%)
	Sugars, added	N/A
Protein		1.6g (-0.03g, -1.84%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	2.9mg
Calcium, Ca	0.0mg (=)
Iron, Fe	0.29mg (-0.04mg, -12.12%)
Potassium, K	120.0mg (-10.00mg, -7.69%)
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Sugar, Salt