Green Giant Lightly Sauced Corn & Butter Sauce, Lightly Sauced by General Mills, Inc: Similar Foods

Product:
Lightly Sauced Corn & Butter Sauce, Lightly Sauced
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675648/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat1.82g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 191.0mg
Total Carbohydrates 14.55g
Dietary Fiber 2.7g
Sugars 6.36g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.36mg
Potassium, K145.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Butter (cream, Salt), Modified Corn Starch, Sugar, Salt, Canola Oil, Maltodextrin, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.05
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+2.00kcal, +2.44%)
Total Fat0.53g (-1.29g, -70.88%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-2.00mg, -1.05%)
Total Carbohydrates 17.89g (+3.34g, +22.96%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 3.16g (-3.20g, -50.31%)
Sugars, added N/A
Protein 2.11g (+0.29g, +15.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Yellow And White Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-11.00kcal, -13.41%)
Total Fat1.02g (-0.80g, -43.96%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (+13.00mg, +6.81%)
Total Carbohydrates 13.27g (-1.28g, -8.80%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.12g (-0.24g, -3.77%)
Sugars, added N/A
Protein 2.04g (+0.22g, +12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.15mg, +41.67%)
Potassium, K143.0mg (-2.00mg, -1.38%)
Vitamin D, IU0.0IU
Ingredients
White And Gold Corn, Red And Green Peppers, Water, Less Than 2% Of The Following: Citric Acid, Extractives Of Paprika, Flaxseed, Natural Flavor, Salt, Sunflower Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber N/A
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-17.00kcal, -20.73%)
Total Fat2.04g (+0.22g, +12.09%)
Saturated Fat 1.02g (+0.57g, +126.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-7.00mg, -3.66%)
Total Carbohydrates 11.02g (-3.53g, -24.26%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 2.45g (-3.91g, -61.48%)
Sugars, added N/A
Protein 1.22g (-0.60g, -32.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.24mg (-0.12mg, -33.33%)
Potassium, K151.0mg (+6.00mg, +4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Stock (water, Sea Salt, Onion Powder, Maltodextrin, Dextrose, Yeast Extract [yeast Extract, Salt], Carrot Powder, Celery Seed, Turmeric), Creamed Corn (corn, Water, Cane Sugar, Corn Starch, Sea Salt), Corn, Sweet Potato, Coconut Cream (coconut Milk, Water, Xanthan Gum), Red Bell Pepper, Cornstarch, Carrot, Onion, Canola Oil, Corn Powder, Cane Sugar, Cilantro, Parsley, Spice, Granulated Garlic, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-7.00kcal, -8.54%)
Total Fat0.47g (-1.35g, -74.18%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+2.00mg, +1.05%)
Total Carbohydrates 15.57g (+1.02g, +7.01%)
Dietary Fiber 0.5g (-2.20g, -81.48%)
Sugars 4.72g (-1.64g, -25.79%)
Sugars, added N/A
Protein 1.89g (+0.07g, +3.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca0.0mg (=)
Iron, Fe0.52mg (+0.16mg, +44.44%)
Potassium, K123.0mg (-22.00mg, -15.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavoring, Soybean Oil Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-15.00kcal, -18.29%)
Total Fat1.59g (-0.23g, -12.64%)
Saturated Fat 0.71g (+0.26g, +57.78%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 184.0mg (-7.00mg, -3.66%)
Total Carbohydrates 10.25g (-4.30g, -29.55%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 8.13g (+1.77g, +27.83%)
Sugars, added N/A
Protein 2.47g (+0.65g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, K137.0mg (-8.00mg, -5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Ground Beef, Water, Tomato Paste (tomatoes, Salt Citric Acid), Sugar, Rice, Vinegar, Modified Food Starch, Salt, Granulated Onions, Dextrose, Black Pepper, Carmel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-2.00kcal, -2.44%)
Total Fat1.93g (+0.11g, +6.04%)
Saturated Fat 0.16g (-0.29g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 203.0mg (+12.00mg, +6.28%)
Total Carbohydrates 9.97g (-4.58g, -31.48%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 2.89g (-3.47g, -54.56%)
Sugars, added N/A
Protein 5.47g (+3.65g, +200.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.55mg (+0.19mg, +52.78%)
Potassium, K158.0mg (+13.00mg, +8.97%)
Vitamin D, IU0.0IU
Ingredients
Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Tomato Chipotle Tinga Sauce (fire Roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Red Bell Peppers, Tomatoes, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+1.00kcal, +1.22%)
Total Fat1.04g (-0.78g, -42.86%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 196.0mg (+5.00mg, +2.62%)
Total Carbohydrates 13.33g (-1.22g, -8.38%)
Dietary Fiber 0.4g (-2.30g, -85.19%)
Sugars 2.08g (-4.28g, -67.30%)
Sugars, added N/A
Protein 4.17g (+2.35g, +129.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.46mg (+0.10mg, +27.78%)
Potassium, K138.0mg (-7.00mg, -4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika]), Sauce (water, Tomato Paste, Garlic, Soybean Oil, Modified Corn Starch, Green Poblano Peppers, Onions, Salt, Lime Juice Concentrate, Spices, Chicken Base [chicken Meat Including Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Turmeric, Corn Oil, Spice Extractive], Mushroom Base [cooked Mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice], Paprika, Cilantro, Worcestershire Sauce Concentrate Without Anchovies [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Onion Powder, Natural Flavor)