Green Giant Lightly Sauced Corn & Butter Sauce, Lightly Sauced by General Mills, Inc: Similar Foods

Product:
Lightly Sauced Corn & Butter Sauce, Lightly Sauced
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675648/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat1.82g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 191.0mg
Total Carbohydrates 14.55g
Dietary Fiber 2.7g
Sugars 6.36g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.36mg
Potassium, K145.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Water, Butter (cream, Salt), Modified Corn Starch, Sugar, Salt, Canola Oil, Maltodextrin, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.05
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+2.00kcal, +2.44%)
Total Fat0.53g (-1.29g, -70.88%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-2.00mg, -1.05%)
Total Carbohydrates 17.89g (+3.34g, +22.96%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 3.16g (-3.20g, -50.31%)
Sugars, added N/A
Protein 2.11g (+0.29g, +15.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Yellow And White Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber N/A
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 13.79g (-0.76g, -5.22%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 13.79g (+7.43g, +116.82%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K155.0mg (+10.00mg, +6.90%)
Vitamin D, IUN/A
Ingredients
Beets, Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-17.00kcal, -20.73%)
Total Fat2.04g (+0.22g, +12.09%)
Saturated Fat 1.02g (+0.57g, +126.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-7.00mg, -3.66%)
Total Carbohydrates 11.02g (-3.53g, -24.26%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 2.45g (-3.91g, -61.48%)
Sugars, added N/A
Protein 1.22g (-0.60g, -32.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.24mg (-0.12mg, -33.33%)
Potassium, K151.0mg (+6.00mg, +4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Stock (water, Sea Salt, Onion Powder, Maltodextrin, Dextrose, Yeast Extract [yeast Extract, Salt], Carrot Powder, Celery Seed, Turmeric), Creamed Corn (corn, Water, Cane Sugar, Corn Starch, Sea Salt), Corn, Sweet Potato, Coconut Cream (coconut Milk, Water, Xanthan Gum), Red Bell Pepper, Cornstarch, Carrot, Onion, Canola Oil, Corn Powder, Cane Sugar, Cilantro, Parsley, Spice, Granulated Garlic, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-15.00kcal, -18.29%)
Total Fat1.59g (-0.23g, -12.64%)
Saturated Fat 0.71g (+0.26g, +57.78%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 184.0mg (-7.00mg, -3.66%)
Total Carbohydrates 10.25g (-4.30g, -29.55%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 8.13g (+1.77g, +27.83%)
Sugars, added N/A
Protein 2.47g (+0.65g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, K137.0mg (-8.00mg, -5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Ground Beef, Water, Tomato Paste (tomatoes, Salt Citric Acid), Sugar, Rice, Vinegar, Modified Food Starch, Salt, Granulated Onions, Dextrose, Black Pepper, Carmel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-22.00kcal, -26.83%)
Total Fat1.2g (-0.62g, -34.07%)
Saturated Fat 0.4g (-0.05g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 191.0mg (=)
Total Carbohydrates 8.76g (-5.79g, -39.79%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 1.2g (-5.16g, -81.13%)
Sugars, added N/A
Protein 2.79g (+0.97g, +53.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.2mg (-0.16mg, -44.44%)
Potassium, K151.0mg (+6.00mg, +4.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.4g
Ingredients
Chicken Broth, Herbed Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Celery, Corn, Peas, Less Than 2% Of: Corn Starch, Modified Corn Starch, Rendered Chicken Fat, Turkey Broth, Salt, Flavorings, Potassium Salt, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate & Disodium Guanylate, Chicken Flavor,mushroom Powder, Turkey Fat, Turkey Meat, Citric Acid, Turmeric, Sugar, Beta Carotene (color) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-19.00kcal, -23.17%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-2.00mg, -1.05%)
Total Carbohydrates 15.75g (+1.20g, +8.25%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 14.17g (+7.81g, +122.80%)
Sugars, added N/A
Protein 0.79g (-1.03g, -56.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.24mg (-0.12mg, -33.33%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beets, Water, Sugar, Distilled Vinegar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 14.62g (+0.07g, +0.48%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.0g (-6.36g, -100.00%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.75mg (+0.39mg, +108.33%)
Potassium, K172.0mg (+27.00mg, +18.62%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat0.0g (-1.82g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 14.62g (+0.07g, +0.48%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.0g (-6.36g, -100.00%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.75mg (+0.39mg, +108.33%)
Potassium, K172.0mg (+27.00mg, +18.62%)
Vitamin D, IU0.0IU
Ingredients
Brown Peas, Water, Salt