Green Giant Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced by General Mills, Inc: Similar Foods
- Product:
- Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced
- Brand:
- Green Giant
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675650/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal | |
| Total Fat | 0.92g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg | |
| Total Carbohydrates | 7.34g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.67g | |
| Sugars, added | N/A | |
| Protein | 1.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.2mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (color), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+21.00kcal, +51.22%) | |
| Total Fat | 1.24g (+0.32g, +34.78%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 282.0mg (+7.00mg, +2.55%) | |
| Total Carbohydrates | 10.37g (+3.03g, +41.28%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 2.49g (-1.18g, -32.15%) | |
| Sugars, added | N/A | |
| Protein | 2.49g (+0.66g, +36.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.4mg (-9.80mg, -48.51%) | |
| Calcium, Ca | 33.0mg (-13.00mg, -28.26%) | |
| Iron, Fe | 0.54mg (-0.01mg, -1.82%) | |
| Potassium, K | 253.0mg (-4.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Potato Cauliflower Blend (potatoes, Organic Cauliflower, Water), Organic Skim Milk, Water, Organic Carrots, Organic Peas, Organic Mushroom Blend (organic White Mushrooms, Organic Portabella Mushrooms, Organic Crimini Mushrooms), Organic Green Lentils (water, Organic Green Lentils), Mushroom Juice Concentrate, 2% Or Less Of Organic Butter (organic Cream, Salt), Waxy Rice Starch, Organic Vegetable Base (sea Salt, Organic Cane Sugar, Organic Vegetables [carrot, Onion, Potato, Tomato], Organic Dextrose, Organic Spice, Organic Turmeric, Organic Rice Concentrate), Sea Salt, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Natural Flavor, Carrot Juice Concentrate, Sunflower Oil, Cornstarch, Toasted Sesame Oil, Onion Powder, Sugar), Organic Garlic Puree, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+9.00kcal, +21.95%) | |
| Total Fat | 3.33g (+2.41g, +261.96%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+8.00mg, +2.91%) | |
| Total Carbohydrates | 6.67g (-0.67g, -9.13%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 3.33g (-0.34g, -9.26%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.50g, +81.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-20.00mg, -43.48%) | |
| Iron, Fe | 1.0mg (+0.45mg, +81.82%) | |
| Potassium, K | 273.0mg (+16.00mg, +6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Sunflower Oil, Cane Vinegar, Salt, Spices, Citric Acid And Or Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+12.00kcal, +29.27%) | |
| Total Fat | 2.04g (+1.12g, +121.74%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-10.00mg, -3.64%) | |
| Total Carbohydrates | 7.76g (+0.42g, +5.72%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.45g (-1.22g, -33.24%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-0.61g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 0.82mg (+0.27mg, +49.09%) | |
| Potassium, K | 282.0mg (+25.00mg, +9.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash Puree*, Water, Sweet Potatoes Puree*, Coconut Cream* (coconut Extract*, Water), Corn Flour*, Sea Salt, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+9.00kcal, +21.95%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+8.00mg, +2.91%) | |
| Total Carbohydrates | 10.0g (+2.66g, +36.24%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+3.00g, +81.74%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-29.00mg, -63.04%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Tomatoes, Peppers, Onions, Pineapple, Vinegar (water & Apple Juice From Concentrate), Sugar, Molasses, Habanero Pepper, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-1.00kcal, -2.44%) | |
| Total Fat | 1.5g (+0.58g, +63.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-25.00mg, -9.09%) | |
| Total Carbohydrates | 6.0g (-1.34g, -18.26%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 3.0g (-0.67g, -18.26%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.83g, -45.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 270.0mg (+13.00mg, +5.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Red Bell Pepper, Water, Tomato Paste, Garlic, Olive Oil, Salt, Onion, Cumin, Red Chili, Lemon Juice, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+16.00kcal, +39.02%) | |
| Total Fat | 1.63g (+0.71g, +77.17%) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 273.0mg (-2.00mg, -0.73%) | |
| Total Carbohydrates | 8.57g (+1.23g, +16.76%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 3.27g (-0.40g, -10.90%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (+0.62g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-30.00mg, -65.22%) | |
| Iron, Fe | 0.45mg (-0.10mg, -18.18%) | |
| Potassium, K | 257.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Beef Broth, Cooked Meatballs Made With Pork And Turkey (pork, Turkey, Water, Textured Soy Protein Concentrate, Romano Cheese [romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Enzymes], Corn Syrup, Onions, Salt, Spices, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavor), Mezzanini Rigati Pasta (semolina Wheat, Egg White), Carrots, Contains Less Than 2% Of: Spinach, Sugar, Modified Food Starch, Salt, Potassium Chloride, Spice, Tomato Extract, Garlic Powder, Flavoring, Beef Fat, Dried Parsley, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+21.00kcal, +51.22%) | |
| Total Fat | 0.31g (-0.61g, -66.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-16.00mg, -5.82%) | |
| Total Carbohydrates | 12.03g (+4.69g, +63.90%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 1.45g (-2.22g, -60.49%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.70g, +92.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 1.18mg (+0.63mg, +114.55%) | |
| Potassium, K | 274.0mg (+17.00mg, +6.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Kidney Beans, Organic Navy Beans, Organic Black Beans, Organic Tomato Paste, Contains Less Than 2% Of: Organic Cornstarch, Organic Red Bell Peppers, Organic Celery, Organic Onion Powder, Sea Salt, Organic Potato Starch, Organic Chili Powder (organic Spices, Organic Dehydrated Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+18.00kcal, +43.90%) | |
| Total Fat | 1.63g (+0.71g, +77.17%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 8.41g (+1.07g, +14.58%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 3.11g (-0.56g, -15.26%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.82g, +44.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-31.00mg, -67.39%) | |
| Iron, Fe | 0.46mg (-0.09mg, -16.36%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Beef Broth, Cooked Meatballs Made With Pork And Turkey (pork, Turkey, Water, Textured Soy Protein Concentrate, Romano Cheese [romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Enzymes], Corn Syrup, Onions, Salt, Spices, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavor) , Mezzanini Rigati Pasta (semolina Wheat, Egg White), Carrots Contains Less Than 2% Of: Spinach, Sugar, Modified Food Starch, Salt, Potassium Chloride, Spice, Tomato Extract, Garlic Powder, Flavoring, Beef Fat, Dried Parsley, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-2.00kcal, -4.88%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-25.00mg, -9.09%) | |
| Total Carbohydrates | 5.26g (-2.08g, -28.34%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 2.63g (-1.04g, -28.34%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.80g, +43.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 0.79mg (+0.24mg, +43.64%) | |
| Potassium, K | 237.0mg (-20.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Asparagus, Cane Vinegar, Salt, Extra Virgin Olive Oil+, Lime Juice, Citric Acid, Lime Zest, Garlic, Basil, Oregano, Black Ground Pepper, Parsley, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+9.00kcal, +21.95%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+8.00mg, +2.91%) | |
| Total Carbohydrates | 10.0g (+2.66g, +36.24%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 6.67g (+3.00g, +81.74%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.50g, +81.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-33.00mg, -71.74%) | |
| Iron, Fe | 0.67mg (+0.12mg, +21.82%) | |
| Potassium, K | 267.0mg (+10.00mg, +3.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato, Onion, Bell Pepper, Tomato Paste, White Vinegar, Jalapeno Peppers, Sugar, Salt, Garlic, Spices, Citric Acid, Ghost Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+16.00kcal, +39.02%) | |
| Total Fat | 0.25g (-0.67g, -72.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-18.00mg, -6.55%) | |
| Total Carbohydrates | 11.11g (+3.77g, +51.36%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 1.48g (-2.19g, -59.67%) | |
| Sugars, added | N/A | |
| Protein | 2.96g (+1.13g, +61.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-29.00mg, -63.04%) | |
| Iron, Fe | 0.77mg (+0.22mg, +40.00%) | |
| Potassium, K | 254.0mg (-3.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomate Paste)*, Black Beans*, Tomatoes*, Corn*, Red Bell Pepper*, Onion* Contains Less Than 2% Of: Corn Starch*, Sea Salt, Onion Powder*, Cumin Powder*, Garlic Powder*, Chipotle Pepper Powder*, Citric Acid, Black Pepper*, Calcium Chloride, Dried Chili Pepper* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+36.00kcal, +87.80%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-6.00mg, -2.18%) | |
| Total Carbohydrates | 14.62g (+7.28g, +99.18%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 0.77g (-2.90g, -79.02%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.55g, +193.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 1.54mg (+0.99mg, +180.00%) | |
| Potassium, K | 254.0mg (-3.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Roman Beans, Water, Salt, And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+37.00kcal, +90.24%) | |
| Total Fat | 4.69g (+3.77g, +409.78%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-9.00mg, -3.27%) | |
| Total Carbohydrates | 6.25g (-1.09g, -14.85%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 6.25g (+2.58g, +70.30%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.27g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-2.00mg, -4.35%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 261.0mg (+4.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Concentrate, Water, Onion, Fried Onion (onions, Canola Oil), Canola Oil, Ginger Puree, Coconut Milk (coconut Milk, Water), Sugar, Ground Spices, Desiccated Coconut, Garlic Pure, Modified Corn Starch, Salt, Garlic Powder, Chili Powder, Lactic Acid, Roasted Barley Malt Extract, Ground Fenugreek Leaf, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+36.00kcal, +87.80%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-6.00mg, -2.18%) | |
| Total Carbohydrates | 13.85g (+6.51g, +88.69%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 1.54g (-2.13g, -58.04%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.55g, +193.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 1.54mg (+0.99mg, +180.00%) | |
| Potassium, K | 258.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Blackeyed Peas, Water, Salt, Calcium Chloride (added To Promote Firmness), Disodium Edta (added To Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+36.00kcal, +87.80%) | |
| Total Fat | 0.0g (-0.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-6.00mg, -2.18%) | |
| Total Carbohydrates | 13.85g (+6.51g, +88.69%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 1.54g (-2.13g, -58.04%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.55g, +193.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 1.54mg (+0.99mg, +180.00%) | |
| Potassium, K | 258.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Blackeyed Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention) | ||