Green Giant, Valley Fresh Steamers, White Shoepeg Corn by General Mills, Inc: Similar Foods
- Product:
- Green Giant, Valley Fresh Steamers, White Shoepeg Corn
- Brand:
- Green Giant
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633737/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 1.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 22.73g | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.41g | |
| Sugars, added | N/A | |
| Protein | 2.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 227.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Shoepeg Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-2.00kcal, -1.96%) | |
| Total Fat | 2.78g (+1.08g, +63.53%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-2.73g, -12.01%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 5.56g (+2.15g, +63.05%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+2.17g, +95.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 233.0mg (+6.00mg, +2.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 1.76g (+0.06g, +3.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.18g (-1.55g, -6.82%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 4.71g (+1.30g, +38.12%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.26g, +55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 224.0mg (-3.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-3.00kcal, -2.94%) | |
| Total Fat | 0.5g (-1.20g, -70.59%) | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 16.1g (-6.63g, -29.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.7g (-1.71g, -50.15%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (+4.83g, +212.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 225.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-10.00kcal, -9.80%) | |
| Total Fat | 0.54g (-1.16g, -68.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.51g (-1.22g, -5.37%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 2.15g (-1.26g, -36.95%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.96g, +42.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 231.0mg (+4.00mg, +1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-10.00kcal, -9.80%) | |
| Total Fat | 0.54g (-1.16g, -68.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.51g (-1.22g, -5.37%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 2.15g (-1.26g, -36.95%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.96g, +42.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 231.0mg (+4.00mg, +1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 0.59g (-1.11g, -65.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-3.91g, -17.20%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.08g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 0.59g (-1.11g, -65.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-3.91g, -17.20%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.08g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn On The Cob | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 0.59g (-1.11g, -65.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-3.91g, -17.20%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.08g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 0.59g (-1.11g, -65.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-3.91g, -17.20%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.08g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 0.59g (-1.11g, -65.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-3.91g, -17.20%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.08g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 0.59g (-1.11g, -65.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.82g (-3.91g, -17.20%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.08g, +3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 235.0mg (+8.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn On The Cob | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+12.00kcal, +11.76%) | |
| Total Fat | 0.0g (-1.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.73g (=) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-3.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 227.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ginger, Water, Citrus Fibers, Lemon Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+12.00kcal, +11.76%) | |
| Total Fat | 0.0g (-1.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.73g (=) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-3.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.27g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 227.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ginger, Water, Citrus Fibers, Lemon Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 1.18g (-0.52g, -30.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.35g (-0.38g, -1.67%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.26g, +55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 213.0mg (-14.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 1.18g (-0.52g, -30.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.35g (-0.38g, -1.67%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (+0.12g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.26g, +55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 213.0mg (-14.00mg, -6.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn | ||