Good Measure Crunchy Sriracha Almond Crisps, Sriracha; Almond by General Mills, Inc: Similar Foods

Product:
Crunchy Sriracha Almond Crisps, Sriracha; Almond
Brand:
Good Measure
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614476/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Measure Crunchy Sriracha Almond Crisps, Sriracha; Almond by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 929.0mg
Total Carbohydrates 17.86g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 35.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg
Iron, Fe5.71mg
Potassium, K571.0mg
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.071mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P464.0mg
Manganese, Mn1.0mg
Riboflavin0.714mg
Vitamin E18.0mg
Ingredients
Almonds, Soy Protein Isolate, Dried Buttermilk, Sunflower Oil, Rice Starch, Contains Less Than 2% Of: Dried Cheddar Cheese (milk, Salt, Cultures, Enzymes), Spice, Dried Garlic, Salt, Water, Natural Flavor, Maltodextrin, Paprika, Dried Onion, Whey, Gum Arabic, Dehydrated Garlic, Dehydrated Onion, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
Good Measure Sriracha Almond Crisp by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat34.65g (-1.06g, -2.97%)
Saturated Fat 3.9g (+0.33g, +9.24%)
Trans Fat 0.29g (+0.29g)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 918.0mg (-11.00mg, -1.18%)
Total Carbohydrates 18.96g (+1.10g, +6.16%)
Dietary Fiber 7.6g (+0.50g, +7.04%)
Sugars 6.74g (-0.40g, -5.60%)
Sugars, added N/A
Protein 36.81g (+1.10g, +3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca377.0mg (-16.00mg, -4.07%)
Iron, Fe5.71mg (=)
Potassium, K584.0mg (+13.00mg, +2.28%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.897mg (-0.17mg, -16.25%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P469.0mg (+5.00mg, +1.08%)
Manganese, Mn1.0mg (=)
Riboflavin0.581mg (-0.13mg, -18.63%)
Ingredients
Ingredients: Almonds, Soy Protein Isolate, Dried Buttermilk, Sunflower Oil, Rice Starch Contains Less Than 2% Of: Dried Cheddar Cheese (milk, Salt, Cultures, Enzymes), Spice, Dried Garlic, Salt, Water, Natural Flavor, Maltodextrin, Paprika, Dried Onion, Whey, Gum Arabic, Dehydrated Garlic, Dehydrated Onion, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.13
Betterbody Foods Peanut Butter Powder by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 958.0mg (+29.00mg, +3.12%)
Total Carbohydrates 33.33g (+15.47g, +86.62%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-118.00mg, -30.03%)
Iron, Fe6.25mg (+0.54mg, +9.46%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P383.0mg (-81.00mg, -17.46%)
Ingredients
Peanut Flour, Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.13
Betterbody Foods Peanut Butter Powder by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 958.0mg (+29.00mg, +3.12%)
Total Carbohydrates 33.33g (+15.47g, +86.62%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-118.00mg, -30.03%)
Iron, Fe6.25mg (+0.54mg, +9.46%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P383.0mg (-81.00mg, -17.46%)
Ingredients
Peanut Flour, Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.13
Betterbody Foods Peanut Butter Powder by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 31.25g (+13.39g, +74.97%)
Dietary Fiber 18.8g (+11.70g, +164.79%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-118.00mg, -30.03%)
Iron, Fe6.25mg (+0.54mg, +9.46%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P388.0mg (-76.00mg, -16.38%)
Ingredients
Peanut Flour, Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.13
Betterbody Foods Peanut Butter Powder by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 31.25g (+13.39g, +74.97%)
Dietary Fiber 18.8g (+11.70g, +164.79%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-118.00mg, -30.03%)
Iron, Fe6.25mg (+0.54mg, +9.46%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P388.0mg (-76.00mg, -16.38%)
Ingredients
Peanut Flour, Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.13
Betterbody Foods Peanut Butter Powder by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 938.0mg (+9.00mg, +0.97%)
Total Carbohydrates 31.25g (+13.39g, +74.97%)
Dietary Fiber 18.8g (+11.70g, +164.79%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-118.00mg, -30.03%)
Iron, Fe6.25mg (+0.54mg, +9.46%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P388.0mg (-76.00mg, -16.38%)
Ingredients
Peanuts, Coconut Palm Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.11
Nutricost Whey Protein 25 G Concentrate Powder, Chocolateolate Pb, Chocolateolate Pb by Esupplements, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-111.00kcal, -22.20%)
Total Fat9.72g (-25.99g, -72.78%)
Saturated Fat 4.17g (+0.60g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 194.0mg (+176.00mg, +977.78%)
Sodium 750.0mg (-179.00mg, -19.27%)
Total Carbohydrates 8.33g (-9.53g, -53.36%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 5.56g (-1.58g, -22.13%)
Sugars, added N/A
Protein 69.44g (+33.73g, +94.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+65.00mg, +16.54%)
Iron, Fe2.78mg (-2.93mg, -51.31%)
Potassium, K569.0mg (-2.00mg, -0.35%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg100.0mg
Phosphorus, P403.0mg (-61.00mg, -13.15%)
Ingredients
Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Peanut Flour, Cocoa (processed With Alkali), Natural & Artifical Flavors, Sodium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.93
Betterbody Foods Organic Peanut Butter Powder, Organic by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 781.0mg (-148.00mg, -15.93%)
Total Carbohydrates 31.25g (+13.39g, +74.97%)
Dietary Fiber 18.8g (+11.70g, +164.79%)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-155.00mg, -39.44%)
Iron, Fe5.0mg (-0.71mg, -12.43%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P388.0mg (-76.00mg, -16.38%)
Ingredients
Organic Peanuts, Organic Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.93
Pbfit Peanut Butter Powder, Peanut Butter by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 781.0mg (-148.00mg, -15.93%)
Total Carbohydrates 31.25g (+13.39g, +74.97%)
Dietary Fiber 18.8g (+11.70g, +164.79%)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-155.00mg, -39.44%)
Iron, Fe5.0mg (-0.71mg, -12.43%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P388.0mg (-76.00mg, -16.38%)
Ingredients
Organic Peanut Flour, Organic Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.93
Betterbody Foods Organic Peanut Butter Powder, Organic by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-62.00kcal, -12.40%)
Total Fat12.5g (-23.21g, -65.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 781.0mg (-148.00mg, -15.93%)
Total Carbohydrates 31.25g (+13.39g, +74.97%)
Dietary Fiber 18.8g (+11.70g, +164.79%)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 50.0g (+14.29g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-155.00mg, -39.44%)
Iron, Fe5.0mg (-0.71mg, -12.43%)
Potassium, K775.0mg (+204.00mg, +35.73%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P388.0mg (-76.00mg, -16.38%)
Ingredients
Organic Peanuts, Organic Coconut Palm Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.32
Nutricost Whey Protein 25 G Concentrate Powder, Chocolateolate Pb, Chocolateolate Pb by Esupplements, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-111.00kcal, -22.20%)
Total Fat9.72g (-25.99g, -72.78%)
Saturated Fat 4.17g (+0.60g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 194.0mg (+176.00mg, +977.78%)
Sodium 694.0mg (-235.00mg, -25.30%)
Total Carbohydrates 8.33g (-9.53g, -53.36%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 5.56g (-1.58g, -22.13%)
Sugars, added N/A
Protein 69.44g (+33.73g, +94.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca475.0mg (+82.00mg, +20.87%)
Iron, Fe2.78mg (-2.93mg, -51.31%)
Potassium, K611.0mg (+40.00mg, +7.01%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg78.0mg
Phosphorus, P439.0mg (-25.00mg, -5.39%)
Ingredients
Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Peanut Flour, Cocoa (processed With Alkali), Natural & Artificial Flavors, Sodium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.86
Vega Chocolateo Cinnamon Banana Flavored Blended Free Smoothie Drink Mix, Chocolateo Cinnamon Banana by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-121.00kcal, -24.20%)
Total Fat6.9g (-28.81g, -80.68%)
Saturated Fat 1.72g (-1.85g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 655.0mg (-274.00mg, -29.49%)
Total Carbohydrates 31.03g (+13.17g, +73.74%)
Dietary Fiber 17.2g (+10.10g, +142.25%)
Sugars 3.45g (-3.69g, -51.68%)
Sugars, added N/A
Protein 51.72g (+16.01g, +44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca345.0mg (-48.00mg, -12.21%)
Iron, Fe14.48mg (+8.77mg, +153.59%)
Potassium, K690.0mg (+119.00mg, +20.84%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P517.0mg (+53.00mg, +11.42%)
Choline, total103.0mg
Ingredients
Pea Protein, Inulin (from Chicory Root), Cocoa Powder, Natural Flavors, Pumpkin Seed Protein, Fermented Organic Quinoa Sprout, Fermented Organic Amaranth Sprout, Probiotics (bacillus Coagulans Gbi 30 6086), Banana Powder, Ground Organic Saigon Cinnamon, Protease Enzyme, Xanthan Gum, Acacia Gum, Monk Fruit Extract, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.86
Vega You've Got Guts Prebiotic Fiber 5 G To Support Gut Health, Protein 15 G, Probiotics 2 Billion Cfus Blender Free Smoothie Drink Mix, Chocolateo Cinnamon Banana, Chocolateo Cinnamon Banana by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-121.00kcal, -24.20%)
Total Fat6.9g (-28.81g, -80.68%)
Saturated Fat 1.72g (-1.85g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 655.0mg (-274.00mg, -29.49%)
Total Carbohydrates 31.03g (+13.17g, +73.74%)
Dietary Fiber 17.2g (+10.10g, +142.25%)
Sugars 3.45g (-3.69g, -51.68%)
Sugars, added N/A
Protein 51.72g (+16.01g, +44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca345.0mg (-48.00mg, -12.21%)
Iron, Fe14.48mg (+8.77mg, +153.59%)
Potassium, K690.0mg (+119.00mg, +20.84%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P517.0mg (+53.00mg, +11.42%)
Choline, total103.0mg
Ingredients
Pea Protein, Inulin (from Chicory Root), Cocoa Powder, Natural Flavors, Pumpkin Seed Protein, Fermented Organic Quinoa Sprout, Fermented Organic Amaranth Sprout, Probiotics (bacillus Coagulans Gbi 30 6086), Banana Powder, Ground Organic Saigon Cinnamon, Protease Enzyme, Xanthan Gum, Acacia Gum, Monk Fruit Extract, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.86
Vega Chocolateo Cinnamon Banana You've Got Guts Blender Free Smoothie Drink Mix, Chocolateo Cinnamon Banana by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-121.00kcal, -24.20%)
Total Fat6.9g (-28.81g, -80.68%)
Saturated Fat 1.72g (-1.85g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 655.0mg (-274.00mg, -29.49%)
Total Carbohydrates 31.03g (+13.17g, +73.74%)
Dietary Fiber 17.2g (+10.10g, +142.25%)
Sugars 3.45g (-3.69g, -51.68%)
Sugars, added N/A
Protein 51.72g (+16.01g, +44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca345.0mg (-48.00mg, -12.21%)
Iron, Fe14.48mg (+8.77mg, +153.59%)
Potassium, K690.0mg (+119.00mg, +20.84%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P517.0mg (+53.00mg, +11.42%)
Choline, total103.0mg
Ingredients
Pea Protein, Inulin (from Chicory Root), Cocoa Powder, Natural Flavors, Pumpkin Seed Protein, Fermented Organic Quinoa Sprout, Fermented Organic Amaranth Sprout, Probiotics (bacillus Coagulans Gbi 30 6086), Banana Powder, Ground Organic Saigon Cinnamon, Protease Enzyme, Xanthan Gum, Acacia Gum, Monk Fruit Extract, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 465.31
Naturade, N R G Protein Booster, Vanilla, Vanilla by Prevention, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-113.00kcal, -22.60%)
Total Fat3.52g (-32.19g, -90.14%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 1056.0mg (+127.00mg, +13.67%)
Total Carbohydrates 10.56g (-7.30g, -40.87%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 10.56g (+3.42g, +47.90%)
Sugars, added N/A
Protein 73.94g (+38.23g, +107.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca352.0mg (-41.00mg, -10.43%)
Iron, Fe6.34mg (+0.63mg, +11.03%)
Potassium, K669.0mg (+98.00mg, +17.16%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P880.0mg (+416.00mg, +89.66%)
Ingredients
Isolated Soy Protein, Calcium Caseinate, Sweet Dairy Whey (from Milk), Soy Lecithin, Enzymatically Predigested Lactalbumin, Natural Flavors, Egg Albumin, Papain And Carrageenan