Golden Grahams Treats Bars!, Chocolateolate Marshmallow by General Mills, Inc: Similar Foods

Product:
Treats Bars!, Chocolateolate Marshmallow
Brand:
Golden Grahams
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1634039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 317.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca500.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IU27.0IU
Other Nutrients
Vitamin B-121.2ug
Thiamin0.0mg
Zinc, Zn4.0mg
Riboflavin0.453mg
Niacin5.333mg
Vitamin B-60.533mg
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Artificial And Natural Flavor, Blue 1), Canola Oil, High Fructose Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Gelatin, Salt, Color Added, Soy Lecithin, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+33.00mg, +10.41%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca500.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.2ug (=)
Thiamin0.0mg (=)
Zinc, Zn4.0mg (=)
Riboflavin0.453mg (=)
Niacin5.333mg (=)
Vitamin B-60.533mg (=)
Ingredients
Cereal (whole Grain Wheat, Sugar, Corn Meal, Brown Sugar Syrup, Canola And Or Rice Bran Oil, Dextrose, Baking Soda, Salt, Trisodium Phosphate, Artificial Flavor), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa, Soy Lecithin, Salt, Artificial Flavor), High Fructose Corn Syrup, Fructose, Canola Oil, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Caramel Color), Sugar Contains 2% Or Less Of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Color Added, Natural And Artificial Flavor Bht Added To Retain Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.53
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat15.15g (+1.82g, +13.65%)
Saturated Fat 6.82g (+0.15g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+16.00mg, +5.05%)
Total Carbohydrates 69.7g (-3.63g, -4.95%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 36.36g (-6.97g, -16.09%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IU606.0IU (-61.00IU, -9.15%)
Vitamin C, total ascorbic acid5.5mg (+1.50mg, +37.50%)
Calcium, Ca455.0mg (-45.00mg, -9.00%)
Iron, Fe4.09mg (-1.91mg, -31.83%)
Potassium, KN/A
Vitamin D, IU36.0IU (+9.00IU, +33.33%)
Other Nutrients
Magnesium, Mg12.0mg
Phosphorus, P30.0mg
Vitamin B-120.91ug (-0.29ug, -24.17%)
Thiamin0.0mg (=)
Zinc, Zn3.41mg (-0.59mg, -14.75%)
Riboflavin0.258mg (-0.20mg, -43.05%)
Vitamin B-60.303mg (-0.23mg, -43.15%)
Ingredients
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Roasted Peanuts, Fructose, High Fructose Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols To Preserve Freshness), Sugar, Peanut Butter (peanuts, Salt), Canola Oil Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Gelatin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.67
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat6.67g (-6.66g, -49.96%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-84.00mg, -26.50%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 68.89g (+25.56g, +58.99%)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca444.0mg (-56.00mg, -11.20%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Nuts, Potassium Sorbate (as Conservative), Glucose, Sorbic Acid (as Conservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+15.24g, +114.33%)
Saturated Fat 17.86g (+11.19g, +167.77%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 357.0mg (+40.00mg, +12.62%)
Total Carbohydrates 14.29g (-59.04g, -80.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.71g (-32.62g, -75.28%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca500.0mg (=)
Iron, Fe3.86mg (-2.14mg, -35.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Fructose, Cheese Cultures, Salt, Rennet, Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 14.29g (+7.62g, +114.24%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 357.0mg (+40.00mg, +12.62%)
Total Carbohydrates 17.86g (-55.47g, -75.64%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 10.71g (-32.62g, -75.28%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca464.0mg (-36.00mg, -7.20%)
Iron, Fe7.07mg (+1.07mg, +17.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Dried Apricots [apricots, Rice Flour, Sulphur Dioxide (preservative)], Fructose, Cheese Cultures, Salt, Rennet, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.63
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-56.00kcal, -12.93%)
Total Fat15.7g (+2.37g, +17.78%)
Saturated Fat 9.42g (+2.75g, +41.23%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 314.0mg (-3.00mg, -0.95%)
Total Carbohydrates 43.96g (-29.37g, -40.05%)
Dietary Fiber 6.3g (+3.00g, +90.91%)
Sugars 25.12g (-18.21g, -42.03%)
Sugars, added N/A
Protein 10.99g (+7.66g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU628.0IU (-39.00IU, -5.85%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca392.0mg (-108.00mg, -21.60%)
Iron, Fe1.13mg (-4.87mg, -81.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes); Potato Starch, Cellulose Powder And Calcium Sulfate Added To Prevent Caking; Natamycin (a Natural Mold Inhibitor) Dried Apples Dried Apples, Sugar, Cinnamon Granola Clusters Granola (whole Grain Rolled Oats, Inulin [source Of Fiber], Brown Sugar, Whole Grain Oat Flour, Rice Flour, Canola Oil, Molasses, Natural Flavor, Soy Lecithin, Mixed Tocopherols [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat N/A
Cholesterol 33.0mg (+33.00mg)
Sodium 200.0mg (-117.00mg, -36.91%)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 33.3g (+30.00g, +909.09%)
Sugars 26.67g (-16.66g, -38.45%)
Sugars, added N/A
Protein 66.67g (+63.34g, +1902.10%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+8.00mg, +200.00%)
Calcium, Ca467.0mg (-33.00mg, -6.60%)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame, Rice Syrup, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.69
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-6.00kcal, -1.39%)
Total Fat25.48g (+12.15g, +91.15%)
Saturated Fat 8.92g (+2.25g, +33.73%)
Trans Fat 0.64g (+0.64g)
Cholesterol 45.0mg (+45.00mg)
Sodium 389.0mg (+72.00mg, +22.71%)
Total Carbohydrates 35.03g (-38.30g, -52.23%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 14.65g (-28.68g, -66.19%)
Sugars, added N/A
Protein 16.56g (+13.23g, +397.30%)
Core Vitamins and Minerals
Vitamin A, IU637.0IU (-30.00IU, -4.50%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca382.0mg (-118.00mg, -23.60%)
Iron, Fe1.15mg (-4.85mg, -80.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mixed Berry Dried Fruit Blend (cranberries, Golden Raisins, Tart Cherries, Blueberries, Sugar, Sunflower Oil, Sulfur Dioxide [added For Color Retention And As Preservative]), Almonds, Crostini Crackers (unbleached Wheat Flour, Non Hydrogenated Expeller Pressed Palm Kernel Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt, Natural Flavors May Contain Traces Of Sesame)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.34
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-112.00kcal, -25.87%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 304.0mg (-13.00mg, -4.10%)
Total Carbohydrates 3.57g (-69.76g, -95.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-43.33g, -100.00%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Acetic Acid, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.23
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-112.00kcal, -25.87%)
Total Fat28.57g (+15.24g, +114.33%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 304.0mg (-13.00mg, -4.10%)
Total Carbohydrates 3.57g (-69.76g, -95.13%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-43.33g, -100.00%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Vinegar, Enzymes, Salt, Extra Virgin Olive Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.40
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-38.00kcal, -8.78%)
Total Fat23.26g (+9.93g, +74.49%)
Saturated Fat 10.47g (+3.80g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 314.0mg (-3.00mg, -0.95%)
Total Carbohydrates 34.88g (-38.45g, -52.43%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 23.26g (-20.07g, -46.32%)
Sugars, added N/A
Protein 16.28g (+12.95g, +388.89%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca349.0mg (-151.00mg, -30.20%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Raisins (organic Raisins, Organic Sunflower Oil), Roasted Organic Cashews, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.40
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-38.00kcal, -8.78%)
Total Fat23.26g (+9.93g, +74.49%)
Saturated Fat 10.47g (+3.80g, +56.97%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 314.0mg (-3.00mg, -0.95%)
Total Carbohydrates 34.88g (-38.45g, -52.43%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 23.26g (-20.07g, -46.32%)
Sugars, added N/A
Protein 16.28g (+12.95g, +388.89%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (+31.00IU, +4.65%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca349.0mg (-151.00mg, -30.20%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Raisins (organic Raisins, Organic Sunflower Oil), Roasted Organic Cashews, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+134.00kcal, +30.95%)
Total Fat36.67g (+23.34g, +175.09%)
Saturated Fat 20.0g (+13.33g, +199.85%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 383.0mg (+66.00mg, +20.82%)
Total Carbohydrates 36.67g (-36.66g, -49.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-43.33g, -100.00%)
Sugars, added N/A
Protein 20.0g (+16.67g, +500.60%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca500.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Palm Oil, Jalapeno Pepper, Cumin, Cayenne, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+134.00kcal, +30.95%)
Total Fat36.67g (+23.34g, +175.09%)
Saturated Fat 20.0g (+13.33g, +199.85%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 383.0mg (+66.00mg, +20.82%)
Total Carbohydrates 36.67g (-36.66g, -49.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-43.33g, -100.00%)
Sugars, added N/A
Protein 20.0g (+16.67g, +500.60%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca500.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Jalapeno Pepper, Cumin, Cayenne, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.11
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-78.00kcal, -18.01%)
Total Fat25.81g (+12.48g, +93.62%)
Saturated Fat 12.9g (+6.23g, +93.40%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+81.00mg)
Sodium 435.0mg (+118.00mg, +37.22%)
Total Carbohydrates 12.9g (-60.43g, -82.41%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 12.9g (-30.43g, -70.23%)
Sugars, added N/A
Protein 19.35g (+16.02g, +481.08%)
Core Vitamins and Minerals
Vitamin A, IU645.0IU (-22.00IU, -3.30%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca484.0mg (-16.00mg, -3.20%)
Iron, Fe1.16mg (-4.84mg, -80.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swiss Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Almonds, Cream, Whey, Whey Protein Concentrate, Reduced Lactose Whey, Sorbic Acid (to Protect Flavor), Salt, Guar Gum