General Mills Frosted Cereal With Monster Marshmallows, Berry by General Mills, Inc: Similar Foods

Product:
Frosted Cereal With Monster Marshmallows, Berry
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat4.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 84.85g
Dietary Fiber 3.0g
Sugars 27.27g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU1515.0IU
Vitamin C, total ascorbic acid18.2mg
Calcium, Ca303.0mg
Iron, Fe13.64mg
Potassium, K152.0mg
Vitamin D, IU121.0IU
Other Nutrients
Phosphorus, P182.0mg
Vitamin B-124.55ug
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated1.52g
Carbohydrate, other55.0g
Thiamin1.0mg
Zinc, Zn11.36mg
Riboflavin1.288mg
Niacin15.152mg
Vitamin B-61.515mg
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallow Bits (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 84.85g (=)
Dietary Fiber 3.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (=)
Vitamin C, total ascorbic acid18.2mg (=)
Calcium, Ca303.0mg (=)
Iron, Fe13.64mg (=)
Potassium, K152.0mg (=)
Vitamin D, IU121.0IU (=)
Other Nutrients
Phosphorus, P182.0mg (=)
Vitamin B-124.55ug (=)
Fatty acids, total monounsaturated1.52g (=)
Fatty acids, total polyunsaturated1.52g (=)
Carbohydrate, other55.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.36mg (=)
Riboflavin1.288mg (=)
Niacin15.152mg (=)
Vitamin B-61.515mg (=)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Dextrose, Modified Corn Starch, Corn Syrup, Gelatin, Malic Acid, Natural & Artificial Flavor, Citric Acid, Red 40, Blue 1 & 2), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Red 40, Natural And Artificial Flavor, Blue 1 Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+45.00mg, +9.89%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (+0.85g, +3.12%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg (-57.00mg, -31.32%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated3.12g (+1.60g, +105.26%)
Fatty acids, total polyunsaturated1.56g (+0.04g, +2.63%)
Carbohydrate, other53.0g (-2.00g, -3.64%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+45.00mg, +9.89%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (+0.85g, +3.12%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg (-57.00mg, -31.32%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated3.12g (+1.60g, +105.26%)
Fatty acids, total polyunsaturated1.56g (+0.04g, +2.63%)
Carbohydrate, other53.0g (-2.00g, -3.64%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+45.00mg, +9.89%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (+0.85g, +3.12%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg (-57.00mg, -31.32%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated3.12g (+1.60g, +105.26%)
Fatty acids, total polyunsaturated1.56g (+0.04g, +2.63%)
Carbohydrate, other53.0g (-2.00g, -3.64%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+45.00mg, +9.89%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (+0.85g, +3.12%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg (-57.00mg, -31.32%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated3.12g (+1.60g, +105.26%)
Fatty acids, total polyunsaturated1.56g (+0.04g, +2.63%)
Carbohydrate, other53.0g (-2.00g, -3.64%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+45.00mg, +9.89%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (+0.85g, +3.12%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg (-57.00mg, -31.32%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated3.12g (+1.60g, +105.26%)
Fatty acids, total polyunsaturated1.56g (+0.04g, +2.63%)
Carbohydrate, other53.0g (-2.00g, -3.64%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+12.00kcal, +3.05%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+45.00mg, +9.89%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 28.12g (+0.85g, +3.12%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K156.0mg (+4.00mg, +2.63%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P125.0mg (-57.00mg, -31.32%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated3.12g (+1.60g, +105.26%)
Fatty acids, total polyunsaturated1.56g (+0.04g, +2.63%)
Carbohydrate, other53.0g (-2.00g, -3.64%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.54
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-19.00kcal, -4.82%)
Total Fat4.69g (+0.14g, +3.08%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-64.00mg, -14.07%)
Total Carbohydrates 84.38g (-0.47g, -0.55%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 31.25g (+3.98g, +14.59%)
Sugars, added N/A
Protein 6.25g (+0.19g, +3.14%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+47.00IU, +3.10%)
Vitamin C, total ascorbic acid18.8mg (+0.60mg, +3.30%)
Calcium, Ca312.0mg (+9.00mg, +2.97%)
Iron, Fe14.06mg (+0.42mg, +3.08%)
Potassium, K203.0mg (+51.00mg, +33.55%)
Vitamin D, IU125.0IU (+4.00IU, +3.31%)
Other Nutrients
Magnesium, Mg50.0mg
Phosphorus, P188.0mg (+6.00mg, +3.30%)
Vitamin B-124.69ug (+0.14ug, +3.08%)
Fatty acids, total monounsaturated0.0g (-1.52g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Carbohydrate, other47.0g (-8.00g, -14.55%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.36mg, +3.17%)
Riboflavin1.328mg (+0.04mg, +3.11%)
Niacin15.625mg (+0.47mg, +3.12%)
Vitamin B-61.562mg (+0.05mg, +3.10%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cookies And Cream Flavored Cluster (sugar, Wheat Flour, Palm Kernel, Palm And Or Canola Oil, Cocoa Powder Processed With Alkali, Natural Flavor, Salt, Baking Soda, Soy Lecithin, Nonfat Milk), Whole Grain Oats, Corn Syrup, Salt, Caramel Color, Baking Soda, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.89
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-7.00kcal, -1.78%)
Total Fat4.84g (+0.29g, +6.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+29.00mg, +6.37%)
Total Carbohydrates 87.1g (+2.25g, +2.65%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 32.26g (+4.99g, +18.30%)
Sugars, added N/A
Protein 3.23g (-2.83g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+98.00IU, +6.47%)
Vitamin C, total ascorbic acid19.4mg (+1.20mg, +6.59%)
Calcium, Ca323.0mg (+20.00mg, +6.60%)
Iron, Fe14.52mg (+0.88mg, +6.45%)
Potassium, K161.0mg (+9.00mg, +5.92%)
Vitamin D, IU129.0IU (+8.00IU, +6.61%)
Other Nutrients
Magnesium, Mg26.0mg
Phosphorus, P129.0mg (-53.00mg, -29.12%)
Vitamin B-124.84ug (+0.29ug, +6.37%)
Fatty acids, total monounsaturated1.61g (+0.09g, +5.92%)
Fatty acids, total polyunsaturated1.61g (+0.09g, +5.92%)
Carbohydrate, other48.0g (-7.00g, -12.73%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (+0.74mg, +6.51%)
Riboflavin1.371mg (+0.08mg, +6.44%)
Niacin16.129mg (+0.98mg, +6.45%)
Vitamin B-61.613mg (+0.10mg, +6.47%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3