Fruit Gushers, Fruit Flavored Snacks, Hawaiian Punch, Hawaiian Punch by General Mills, Inc: Similar Foods

Product:
Fruit Gushers, Fruit Flavored Snacks, Hawaiian Punch, Hawaiian Punch
Brand:
Fruit Gushers
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1636298/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat6.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 180.0mg
Total Carbohydrates 80.0g
Dietary Fiber N/A
Sugars 40.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Glycerin Contains 2% Or Less Of: Cottonseed Oil, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Natural Flavor, Xanthan Gum, Color (yellows 5 & 6, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber N/A
Sugars 40.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Punch Ingredients: Pears From Concentrate, Corn Syrup, Sugar, Modified Corn Starch, Fructose, Maltodextrin, Grape Juice From Concentrate Contains 2% Or Less Of: Partially Hydrogenated Cottonseed Oil, Glycerin, Cottonseed Oil, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Potassium Citrate, Agar Agar, Color (yellow 5, Blue 1), Xanthan Gum Strawberry Ingredients: Pears From Concentrate, Corn Syrup, Sugar, Modified Corn Starch, Fructose, Maltodextrin, Grape Juice From Concentrate Contains 2% Or Less Of: Partially Hydrogenated Cottonseed Oil, Glycerin, Cottonseed Oil, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Potassium Citrate, Agar Agar, Color (yellow 5, Blue 1), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber N/A
Sugars 40.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears From Concentrate, Corn Syrup, Sugar, Modified Corn Starch, Fructose, Maltodextrin, Grape Juice From Concentrate Contains 2% Or Less Of: Partially Hydrogenated Cottonseed Oil, Glycerin, Cottonseed Oil, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Natural Flavor, Color (red 40, Yellows 5 & 6), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 0.0g
Sugars 44.0g (+4.00g, +10.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid24.0mg (=)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Natural Flavor, Color (yellows 5 & 6, Red 40, Blue 1), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.49
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat4.0g (-2.00g, -33.33%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber N/A
Sugars 48.0g (+8.00g, +20.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears From Concentrate, Sugar, Dried Corn Syrup, Corn Syrup, Modified Corn Starch, Fructose, Grape Juice From Concentrate Contains 2% Or Less Of: Partially Hydrogenated Cottonseed Oil, Maltodextrin, Cottonseed Oil, Carrageenan, Citric Acid, Glycerin, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Color (yellows 5 & 6, Red 40, Blue 1 And Other Color Added), Natural And Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-5.00kcal, -1.39%)
Total Fat4.84g (-1.16g, -19.33%)
Saturated Fat 3.23g (+1.23g, +61.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-3.00mg, -1.67%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber N/A
Sugars 45.16g (+5.16g, +12.90%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.4mg (-4.60mg, -19.17%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic Acid), Natural Flavor, Agar Agar, Color (red 40, Blue 1, Yellow 5), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-5.00kcal, -1.39%)
Total Fat4.84g (-1.16g, -19.33%)
Saturated Fat 3.23g (+1.23g, +61.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-3.00mg, -1.67%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber N/A
Sugars 45.16g (+5.16g, +12.90%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.4mg (-4.60mg, -19.17%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Natural Flavor, Color (red 40, Yellow 5 & 6), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-5.00kcal, -1.39%)
Total Fat4.84g (-1.16g, -19.33%)
Saturated Fat 3.23g (+1.23g, +61.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-3.00mg, -1.67%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 0.0g
Sugars 45.16g (+5.16g, +12.90%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.4mg (-4.60mg, -19.17%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic Acid), Dextrose, Agar Agar, Natural Flavor, Xanthan Gum, Color (red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat5.36g (-0.64g, -10.67%)
Saturated Fat 2.68g (+0.68g, +34.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-10.00mg, -5.56%)
Total Carbohydrates 80.36g (+0.36g, +0.45%)
Dietary Fiber 1.8g
Sugars 46.43g (+6.43g, +16.08%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (-2.60mg, -10.83%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Natural Flavor, Color (red 40, Yellows 5 & 6), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat4.35g (-1.65g, -27.50%)
Saturated Fat 2.17g (+0.17g, +8.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-6.00mg, -3.33%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 0.0g
Sugars 43.48g (+3.48g, +8.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid26.1mg (+2.10mg, +8.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic Acid), Agar Agar, Natural Flavor, Xanthan Gum, Color (yellows 5 & 6, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat4.35g (-1.65g, -27.50%)
Saturated Fat 2.17g (+0.17g, +8.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-6.00mg, -3.33%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 0.0g
Sugars 43.48g (+3.48g, +8.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid26.1mg (+2.10mg, +8.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic Acid), Agar Agar, Natural Flavor, Xanthan Gum, Color (yellows 5 & 6, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat4.35g (-1.65g, -27.50%)
Saturated Fat 2.17g (+0.17g, +8.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-6.00mg, -3.33%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 0.0g
Sugars 43.48g (+3.48g, +8.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid26.1mg (+2.10mg, +8.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Agar Agar, Natural Flavor, Color (blue 1, Yellow 5, And Red 40), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat4.35g (-1.65g, -27.50%)
Saturated Fat 2.17g (+0.17g, +8.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-6.00mg, -3.33%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 0.0g
Sugars 43.48g (+3.48g, +8.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid26.1mg (+2.10mg, +8.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic Acid), Natural Flavor, Agar Agar, Color (red 40, Blue 1, Yellow 5), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-12.00kcal, -3.33%)
Total Fat4.35g (-1.65g, -27.50%)
Saturated Fat 2.17g (+0.17g, +8.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-6.00mg, -3.33%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 0.0g
Sugars 43.48g (+3.48g, +8.70%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid26.1mg (+2.10mg, +8.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic Acid), Natural Flavor, Agar Agar, Color (red 40, Blue 1, Yellow 5), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-14.00kcal, -3.89%)
Total Fat5.77g (-0.23g, -3.83%)
Saturated Fat 1.92g (-0.08g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-7.00mg, -3.89%)
Total Carbohydrates 76.92g (-3.08g, -3.85%)
Dietary Fiber 0.0g
Sugars 38.46g (-1.54g, -3.85%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid23.1mg (-0.90mg, -3.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Pear Puree Concentrate, Fructose, Modified Corn Starch, Maltodextrin, Palm Oil, Glycerin Contains 2% Or Less Of: Cottonseed Oil, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Potassium Citrate, Agar Agar, Xanthan Gum, Color (red 40, Blue 1, Yellows 5 & 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+11.00kcal, +3.06%)
Total Fat5.71g (-0.29g, -4.83%)
Saturated Fat 2.86g (+0.86g, +43.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-9.00mg, -5.00%)
Total Carbohydrates 80.0g (=)
Dietary Fiber 0.0g
Sugars 45.71g (+5.71g, +14.27%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg (-6.90mg, -28.75%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gushers : Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% Or Less Of: Cottonseed Oil, Citric Acid, Glycerin, Grape Juice Concentrate, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Potassium Citrate, Natural Flavor, Agar Agar, Xanthan Gum, Color (red 40, Yellow 5, Blue 1) Fruit By The Foot : Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (ascorbic Acid), Locust Bean Gum, Natural Flavor, Potassium Citrate, Color (yellow 5, Blue 1)