Fiber One, Crunchy Cookie by General Mills, Inc: Similar Foods

Product:
Fiber One, Crunchy Cookie
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat23.08g
Saturated Fat 9.62g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 231.0mg
Total Carbohydrates 69.23g
Dietary Fiber 19.2g
Sugars 26.92g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Butter, Canola Oil, Chicory Root Extract, Eggs, Baking Soda, Salt, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+1.00kcal, +0.24%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 4.0g (-5.62g, -58.42%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-6.00mg, -10.34%)
Sodium 220.0mg (-11.00mg, -4.76%)
Total Carbohydrates 56.0g (-13.23g, -19.11%)
Dietary Fiber 2.0g (-17.20g, -89.58%)
Sugars 28.0g (+1.08g, +4.01%)
Sugars, added N/A
Protein 6.0g (+2.15g, +55.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Pasteurized Egg, Vegetable Oil (soybean And Sunflower Oil), Glucose Fructose Syrup, Raising Agents (sodium Bicarbonate And Disodium Diphosphate), Glycerin, Sorbitol, Sorbic Acid (preservative), Lemon Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-3.00kcal, -0.71%)
Total Fat21.74g (-1.34g, -5.81%)
Saturated Fat 5.8g (-3.82g, -39.71%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-7.00mg, -12.07%)
Sodium 232.0mg (+1.00mg, +0.43%)
Total Carbohydrates 56.52g (-12.71g, -18.36%)
Dietary Fiber 1.4g (-17.80g, -92.71%)
Sugars 39.13g (+12.21g, +45.36%)
Sugars, added N/A
Protein 4.35g (+0.50g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Malted Barley Flour Eggs, Soybean Oil, Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Nonfat Milk, Milk Fat Soy Lecithin, Vanilla), Invert Sugar, Milk, Pecan Pieces, Cocoa (processed With Alkali), Corn Syrup, Contains Less Than 2%: Butter (cream, Salt), Cream, Chocolate Liquor, Modified Corn Starch, Natural And Artificial Flavors, Partially Hydrogenated Soybean And Cottonseed Oils, Chocolate Liquor (processed With Alkali), Salt, Water, Milk Fat, Cocoa Butter, Nonfat Milk, Whey, Soy Lecithin, Carrageenan, Raisin Juice Concentrate, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat18.6g (-4.48g, -19.41%)
Saturated Fat 5.81g (-3.81g, -39.60%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 221.0mg (-10.00mg, -4.33%)
Total Carbohydrates 58.14g (-11.09g, -16.02%)
Dietary Fiber 0.6g (-18.60g, -96.88%)
Sugars 37.21g (+10.29g, +38.22%)
Sugars, added N/A
Protein 4.65g (+0.80g, +20.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.65g
Fatty acids, total polyunsaturated8.14g
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil), Stripe (sugar, Palm Kernel And Palm Oil, Skim Milk, Titanium Dioxide (artificial Color), Soy Lecithin), Cocoa, Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agave Inulin Syrup, Chocolate, Salt, Natural And Artificial Flavors, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Cellulose Gum, Monoglyceride, Guar Gum, Agar, Calcium Sulfate, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Datem, Sorbitan Monostearate, Calcium Carbonate, Citric Acid, Tricalcium Phosphate, Xanthan Gum, Preserved With Sorbic Acid, Potassium Sorbate, And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+1.00kcal, +0.24%)
Total Fat24.24g (+1.16g, +5.03%)
Saturated Fat 7.58g (-2.04g, -21.21%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+3.00mg, +5.17%)
Sodium 227.0mg (-4.00mg, -1.73%)
Total Carbohydrates 45.45g (-23.78g, -34.35%)
Dietary Fiber 0.0g (-19.20g, -100.00%)
Sugars 27.27g (+0.35g, +1.30%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Bleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean Oil, Water, Almonds (nuts), Palm Oil, Modified Cornstarch, Corn Syrup, High Fructose Corn Syrup, Raspberry Puree, Natural & Artificial Flavors, Dextrose, Mono And Diglycerides, Glyceryl Lacto Esters Of Fatty Acids, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Preservatives (potassium Sorbate, Calcium Propionate), Pectin, Whey (milk), Artificial Color, Wheat Gluten, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Gellan Gum, Guar Gum, Black Currant Juice, Citric Acid, Xanthan Gum, Polysorbate 60, Malic Acid, Soy Flour, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+13.00kcal, +3.07%)
Total Fat18.18g (-4.90g, -21.23%)
Saturated Fat 10.91g (+1.29g, +13.41%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-3.00mg, -5.17%)
Sodium 209.0mg (-22.00mg, -9.52%)
Total Carbohydrates 65.45g (-3.78g, -5.46%)
Dietary Fiber 3.6g (-15.60g, -81.25%)
Sugars 36.36g (+9.44g, +35.07%)
Sugars, added N/A
Protein 5.45g (+1.60g, +41.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Butter (pasteurized Cream [milk], Salt), Dark Karo Syrup (dark Corn Syrup, Refiners Syrup, Caramel Flavor, Sodium Benzoate [protects Quality], Caramel Color), Wheat Flour (wheat Flour, Malted Barley Flour), Chocolate Chips (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Cocoa Powder, Brown Sugar, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Pasteurized Whole Egg, Vanilla Flavor (dextrose, Natural & Artificial Flavors, Corn Starch), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-1.00kcal, -0.24%)
Total Fat15.62g (-7.46g, -32.32%)
Saturated Fat 4.69g (-4.93g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+20.00mg, +34.48%)
Sodium 234.0mg (+3.00mg, +1.30%)
Total Carbohydrates 64.06g (-5.17g, -7.47%)
Dietary Fiber 3.1g (-16.10g, -83.85%)
Sugars 42.19g (+15.27g, +56.72%)
Sugars, added N/A
Protein 3.12g (-0.73g, -18.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated6.25g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Whey (milk), Eggs, High Fructose Corn Syrup, Egg Yolks, Nonfat Milk, Liquid Sucrose, Contains 2% Or Less Of Each Of The Following: Corn Starch, Water, Modified Corn Starch, Cocoa, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Soy Lecithin, Salt, Soy Protein, Butter (made From Milk), Natural And Artificial Flavor, Fd&c Red #40 Lake, Polysorbate 60, Sorbitan Monostearate, Calcium Sulfate, Xanthan Gum, Agar, Monoglycerides, Spices, Propylene Glycol, Caramel Color, Lactic Acid, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 9.62g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-20.00mg, -34.48%)
Sodium 231.0mg (=)
Total Carbohydrates 57.69g (-11.54g, -16.67%)
Dietary Fiber 0.0g (-19.20g, -100.00%)
Sugars 42.31g (+15.39g, +57.17%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated5.77g
Ingredients
Sugar, Water, Corn Syrup, Eggs, Soybean Oil, Bleached Wheat Flour, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Whey, Palm Oil, Cocoa Processed With Alkali, Emulsifier Blend (propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht Preservative, Citric Acid Preservative), Propylene Glycol, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Wheat Gluten, Cocoa, Potassium Sorbate Preservative, Mono And Diglycerides, Natural And Artificial Flavors, Titanium Dioxide Color, Ethyl Alcohol, Wheat Starch, Polyglycerol Esters Of Fatty Acids, Propylene Glycol Monoesters Of Fats And Fatty Acids, Agar Agar, Soy Lecithin, Cellulose Gum, Sorbitol, Sodium Stearoyl Lactylate, Locust Bean Gum, Citric Acid Preservative, Red 40, Blue 1, Xanthan Gum, Propylparaben Preservative, Methylparaben Preservative, Sodium Benzoate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-16.00kcal, -3.78%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 12.5g (+2.88g, +29.94%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-22.00mg, -37.93%)
Sodium 214.0mg (-17.00mg, -7.36%)
Total Carbohydrates 67.86g (-1.37g, -1.98%)
Dietary Fiber 3.6g (-15.60g, -81.25%)
Sugars 28.57g (+1.65g, +6.13%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Only The Best: Un Bleached Flour, 100% Organic Peanut Butter, Peanuts, Creamery Butter, Un Refined Sugar, Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+7.00kcal, +1.65%)
Total Fat14.0g (-9.08g, -39.34%)
Saturated Fat 7.0g (-2.62g, -27.23%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-28.00mg, -48.28%)
Sodium 230.0mg (-1.00mg, -0.43%)
Total Carbohydrates 72.0g (+2.77g, +4.00%)
Dietary Fiber 1.0g (-18.20g, -94.79%)
Sugars 35.0g (+8.08g, +30.01%)
Sugars, added N/A
Protein 4.5g (+0.65g, +16.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sugar, Potato Starch, Palm Oil, Egg, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Vanillin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+1.00kcal, +0.24%)
Total Fat18.18g (-4.90g, -21.23%)
Saturated Fat 9.09g (-0.53g, -5.51%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-28.00mg, -48.28%)
Sodium 227.0mg (-4.00mg, -1.73%)
Total Carbohydrates 57.58g (-11.65g, -16.83%)
Dietary Fiber 3.0g (-16.20g, -84.38%)
Sugars 36.36g (+9.44g, +35.07%)
Sugars, added N/A
Protein 6.06g (+2.21g, +57.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hersheyâ®'s Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Palm Oil, Canola Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat22.86g (-0.22g, -0.95%)
Saturated Fat 14.29g (+4.67g, +48.54%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-29.00mg, -50.00%)
Sodium 229.0mg (-2.00mg, -0.87%)
Total Carbohydrates 57.14g (-12.09g, -17.46%)
Dietary Fiber 2.9g (-16.30g, -84.90%)
Sugars 31.43g (+4.51g, +16.75%)
Sugars, added N/A
Protein 2.86g (-0.99g, -25.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Brown Rice Flour, Organic Butter, Organic Dark Chocolate Chips (organic Evaporated Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soya Lecithin), Organic Evaporated Cane Sugar, Organic Liquid Eggs, Organic Dark Brown Sugar, Organic Potato Starch, Sea Salt, Organic Pure Vanilla Extract, Baking Soda, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat28.57g (+5.49g, +23.79%)
Saturated Fat 17.86g (+8.24g, +85.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 214.0mg (-17.00mg, -7.36%)
Total Carbohydrates 42.86g (-26.37g, -38.09%)
Dietary Fiber 10.7g (-8.50g, -44.27%)
Sugars 25.0g (-1.92g, -7.13%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Date, Organic Coconut Oil, Organic Cocoa Butter, Fiber (from Chicory Root Or The Agave Plant), Cassava Flour, Cashew Flour, Egg (free Range, Certified Humane), Flaxseed, Baking Soda, Vanilla Bean, Organic Cinnamon Extract (organic Cinnamon, Organic Coconut Oil), Sea Salt, Organic Rosemary Extract (organic Rosemary, Organic Coconut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat28.57g (+5.49g, +23.79%)
Saturated Fat 17.86g (+8.24g, +85.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 214.0mg (-17.00mg, -7.36%)
Total Carbohydrates 42.86g (-26.37g, -38.09%)
Dietary Fiber 10.7g (-8.50g, -44.27%)
Sugars 25.0g (-1.92g, -7.13%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date, Organic Coconut Oil, Organic Cocoa Butter, Fiber (from Chicory Root Or The Agave Plant), Cassava Flour, Cashew Flour, Egg (free Range, Certified Humane), Flaxseed, Baking Soda, Sea Salt, Lemon Extract (lemon Oil, Organic Coconut Oil), Ginger Extract (ginger Oil, Organic Coconut Oil), Organic Rosemary Extract (organic Rosemary, Organic Coconut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-13.00kcal, -3.07%)
Total Fat20.51g (-2.57g, -11.14%)
Saturated Fat 5.77g (-3.85g, -40.02%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+6.00mg, +10.34%)
Sodium 231.0mg (=)
Total Carbohydrates 56.41g (-12.82g, -18.52%)
Dietary Fiber 3.8g (-15.40g, -80.21%)
Sugars 34.62g (+7.70g, +28.60%)
Sugars, added N/A
Protein 6.41g (+2.56g, +66.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg
Iron, Fe4.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (sugar, Rice Flour, Cocoa Processed With Alkali, Food Starch Modified, Whey, Hydroxylated Soy Lecithin, Leavening [baking Soda, Sodium Acid Pyrophosphate], Monoglycerides, Natural & Artificial Flavor, Potato Starch, Salt, Sodium Stearoyl Lactylate, Xanthan Gum), Semi Sweet Chocolate Places (unsweetened Chocolate, Sugar, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Whole Eggs, Soybean Oil, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat19.23g (-3.85g, -16.68%)
Saturated Fat 10.26g (+0.64g, +6.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 218.0mg (-13.00mg, -5.63%)
Total Carbohydrates 62.82g (-6.41g, -9.26%)
Dietary Fiber 1.3g (-17.90g, -93.23%)
Sugars 29.49g (+2.57g, +9.55%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Butter (milk), Cane Sugar, Unsulphured Molasses, Eggs, Corn Starch, Potato Starch, Ginger, Xanthan Gum, Salt, Baking Soda