Epic Chicken Sriracha Bar, Chicken Sriracha by General Mills, Inc: Similar Foods
- Product:
- Chicken Sriracha Bar, Chicken Sriracha
- Brand:
- Epic
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667308/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | 13.51g | |
| Saturated Fat | 5.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 135.0mg | |
| Sodium | 2054.0mg | |
| Total Carbohydrates | 8.11g | |
| Dietary Fiber | 5.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 29.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | 378.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Sea Salt, Encapsulated Lactic Acid**, Dried Garlic, Crushed Red Pepper, Paprika, Cultured Celery Powder, Dried Onion, Red Pepper, Black Pepper, Cumin, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+81.00kcal, +30.00%) | |
| Total Fat | 24.32g (+10.81g, +80.01%) | |
| Saturated Fat | 13.51g (+8.10g, +149.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 122.0mg (-13.00mg, -9.63%) | |
| Sodium | 2027.0mg (-27.00mg, -1.31%) | |
| Total Carbohydrates | 2.7g (-5.41g, -66.71%) | |
| Dietary Fiber | 2.7g (-2.70g, -50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.43g (+2.70g, +9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-54.00mg, -25.00%) | |
| Iron, Fe | 3.89mg (+1.94mg, +99.49%) | |
| Potassium, K | 378.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Venison, Sea Salt Encapsulated Lactic Acid** Water, Black Pepper Cultured Celery Powder, Onion Powder, Garlic Powder **not From Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+87.00kcal, +32.22%) | |
| Total Fat | 5.36g (-8.15g, -60.33%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-135.00mg, -100.00%) | |
| Sodium | 2071.0mg (+17.00mg, +0.83%) | |
| Total Carbohydrates | 64.29g (+56.18g, +692.73%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.44g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 4.29mg (+2.34mg, +120.00%) | |
| Potassium, K | 321.0mg (-57.00mg, -15.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Crumbs Made From 100% Whole Wheat Bread [whole Wheat Flour, Corn Syrup, Honey, Wheat Fiber, Soybean And Or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid, Sesame Seeds, Caraway Seeds], Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+87.00kcal, +32.22%) | |
| Total Fat | 5.36g (-8.15g, -60.33%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-135.00mg, -100.00%) | |
| Sodium | 2071.0mg (+17.00mg, +0.83%) | |
| Total Carbohydrates | 64.29g (+56.18g, +692.73%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.44g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 4.29mg (+2.34mg, +120.00%) | |
| Potassium, K | 321.0mg (-57.00mg, -15.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread Crumbs Made From 100% Whole Wheat Bread [whole Wheat Flour, Corn Syrup, Honey, Wheat Fiber, Soybean And Or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid, Sesame Seeds, Caraway Seeds], Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+56.00kcal, +20.74%) | |
| Total Fat | 16.28g (+2.77g, +20.50%) | |
| Saturated Fat | 6.98g (+1.57g, +29.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 93.0mg (-42.00mg, -31.11%) | |
| Sodium | 1977.0mg (-77.00mg, -3.75%) | |
| Total Carbohydrates | 11.63g (+3.52g, +43.40%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 34.88g (+5.15g, +17.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-169.00mg, -78.24%) | |
| Iron, Fe | 4.19mg (+2.24mg, +114.87%) | |
| Potassium, K | 326.0mg (-52.00mg, -13.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (sugar, Salt, Trehalose, Spices [including Celery], Natural Mesquite Flavor, Maltodextrin, Garlic Powder), Sodium Lactate, Encapsulated Citric Acid, Liquid Smoke, Cultured Celery Powder [celery Powder, Sea Salt] Stuffed Into A Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+3.00kcal, +1.11%) | |
| Total Fat | 13.56g (+0.05g, +0.37%) | |
| Saturated Fat | 5.23g (-0.18g, -3.33%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 138.0mg (+3.00mg, +2.22%) | |
| Sodium | 2068.0mg (+14.00mg, +0.68%) | |
| Total Carbohydrates | 6.75g (-1.36g, -16.77%) | |
| Dietary Fiber | 5.2g (-0.20g, -3.70%) | |
| Sugars | 0.32g (+0.32g) | |
| Sugars, added | N/A | |
| Protein | 31.08g (+1.35g, +4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 249.0mg (+33.00mg, +15.28%) | |
| Iron, Fe | 1.73mg (-0.22mg, -11.28%) | |
| Potassium, K | 586.0mg (+208.00mg, +55.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Meat, Encapsulated Lactic Acid**, Sea Salt, Dried Garlic, Crushed Red Pepper, Paprika, Dried Onion, Red Pepper, Cultured Celery Powder, Black Pepper, Cumin, Oregano **not From Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+51.00kcal, +18.89%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-46.00mg, -34.07%) | |
| Sodium | 1964.0mg (-90.00mg, -4.38%) | |
| Total Carbohydrates | 39.29g (+31.18g, +384.46%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 35.71g (+35.71g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+5.98g, +20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-145.00mg, -67.13%) | |
| Iron, Fe | 2.14mg (+0.19mg, +9.74%) | |
| Potassium, K | 464.0mg (+86.00mg, +22.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% Of: Honey, Vinegar, Salt,natural Flavors, Pineapple Juiceconcentrate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+51.00kcal, +18.89%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-46.00mg, -34.07%) | |
| Sodium | 1964.0mg (-90.00mg, -4.38%) | |
| Total Carbohydrates | 39.29g (+31.18g, +384.46%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 35.71g (+35.71g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+5.98g, +20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-145.00mg, -67.13%) | |
| Iron, Fe | 2.14mg (+0.19mg, +9.74%) | |
| Potassium, K | 464.0mg (+86.00mg, +22.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% Of: Honey, Apple Cider Vinegar, Salt, Natural Flavors, Pineapple Juice Concentrate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+51.00kcal, +18.89%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-46.00mg, -34.07%) | |
| Sodium | 1964.0mg (-90.00mg, -4.38%) | |
| Total Carbohydrates | 39.29g (+31.18g, +384.46%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 35.71g (+35.71g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+5.98g, +20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-145.00mg, -67.13%) | |
| Iron, Fe | 2.14mg (+0.19mg, +9.74%) | |
| Potassium, K | 464.0mg (+86.00mg, +22.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Conion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Less Than 2% Of: Honey, Vinegar, Salt, Natural Flavors, Pineapple Juice Concentrate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+16.00kcal, +5.93%) | |
| Total Fat | 17.86g (+4.35g, +32.20%) | |
| Saturated Fat | 5.36g (-0.05g, -0.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+8.00mg, +5.93%) | |
| Sodium | 1893.0mg (-161.00mg, -7.84%) | |
| Total Carbohydrates | 3.57g (-4.54g, -55.98%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-8.30g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-109.00mg, -50.46%) | |
| Iron, Fe | 3.21mg (+1.26mg, +64.62%) | |
| Potassium, K | 464.0mg (+86.00mg, +22.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey, Mechanically Separated Turkey, Water, Salt, Contains Less Than 2% Of: Natural Flavors, Habanero Pepper Powder, Paprika And Extractives Of Paprika, Dextrose, Hydrolyzed Soy Protein, Barley Malt Extract, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite Made With Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.71g (-4.70g, -86.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-28.00mg, -20.74%) | |
| Sodium | 1964.0mg (-90.00mg, -4.38%) | |
| Total Carbohydrates | 14.29g (+6.18g, +76.20%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+13.13g, +44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-145.00mg, -67.13%) | |
| Iron, Fe | 1.43mg (-0.52mg, -26.67%) | |
| Potassium, K | 500.0mg (+122.00mg, +32.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-28.00mg, -20.74%) | |
| Sodium | 1964.0mg (-90.00mg, -4.38%) | |
| Total Carbohydrates | 14.29g (+6.18g, +76.20%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+13.13g, +44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-145.00mg, -67.13%) | |
| Iron, Fe | 1.43mg (-0.52mg, -26.67%) | |
| Potassium, K | 500.0mg (+122.00mg, +32.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-20.00kcal, -7.41%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.0g (-5.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-28.00mg, -20.74%) | |
| Sodium | 1964.0mg (-90.00mg, -4.38%) | |
| Total Carbohydrates | 14.29g (+6.18g, +76.20%) | |
| Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+13.13g, +44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-145.00mg, -67.13%) | |
| Iron, Fe | 1.43mg (-0.52mg, -26.67%) | |
| Potassium, K | 500.0mg (+122.00mg, +32.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Sugar, Contains 2% Or Less Of Sea Salt, Brown Sugar, Refiner's Syrup, Hydrolyzed Corn Protein, Soy Sauce (wheat, Soybeans, Salt), Flavors, Cultured Celery Extract, Turkey Flavor (autolyzed Yeast Extract, Turkey Broth Powder, Natural Flavors, Salt), Molasses, Maltodextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+87.00kcal, +32.22%) | |
| Total Fat | 5.36g (-8.15g, -60.33%) | |
| Saturated Fat | 1.79g (-3.62g, -66.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-135.00mg, -100.00%) | |
| Sodium | 2071.0mg (+17.00mg, +0.83%) | |
| Total Carbohydrates | 64.29g (+56.18g, +692.73%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.44g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 4.64mg (+2.69mg, +137.95%) | |
| Potassium, K | 250.0mg (-128.00mg, -33.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Monontrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+87.00kcal, +32.22%) | |
| Total Fat | 5.36g (-8.15g, -60.33%) | |
| Saturated Fat | 1.79g (-3.62g, -66.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-135.00mg, -100.00%) | |
| Sodium | 2071.0mg (+17.00mg, +0.83%) | |
| Total Carbohydrates | 64.29g (+56.18g, +692.73%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.44g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 4.64mg (+2.69mg, +137.95%) | |
| Potassium, K | 250.0mg (-128.00mg, -33.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Grated Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+87.00kcal, +32.22%) | |
| Total Fat | 5.36g (-8.15g, -60.33%) | |
| Saturated Fat | 1.79g (-3.62g, -66.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-135.00mg, -100.00%) | |
| Sodium | 2071.0mg (+17.00mg, +0.83%) | |
| Total Carbohydrates | 64.29g (+56.18g, +692.73%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.44g, -51.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 4.64mg (+2.69mg, +137.95%) | |
| Potassium, K | 250.0mg (-128.00mg, -33.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Bread Crumbs Made From Enriched Bread (enriched Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds), Grated Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder | ||