Annie's Homegrown Organic Macaroni & Cheese by General Mills, Inc: Similar Foods

Product:
Organic Macaroni & Cheese
Brand:
Annie's Homegrown
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635982/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat7.02g
Saturated Fat 3.51g
Trans Fat 0.18g
Cholesterol 18.0mg
Sodium 737.0mg
Total Carbohydrates 64.91g
Dietary Fiber 3.5g
Sugars 7.02g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug
Thiamin0.0mg
Ingredients
Organic Wheat Macaroni, Organic Cheddar Cheese (organic Pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzymes), Organic Whey, Organic Skim Milk, Organic Cream, Salt, Sodium Phosphate, Organic Annatto Extract For Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.02
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat6.14g (-0.88g, -12.54%)
Saturated Fat 3.51g (=)
Trans Fat 0.18g (=)
Cholesterol 18.0mg (=)
Sodium 719.0mg (-18.00mg, -2.44%)
Total Carbohydrates 64.91g (=)
Dietary Fiber 3.5g (=)
Sugars 7.02g (=)
Sugars, added N/A
Protein 14.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (=)
Thiamin0.0mg (=)
Ingredients
Organic Wheat Shell Pasta, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate, Annatto Extract For Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-18.00kcal, -4.66%)
Total Fat6.14g (-0.88g, -12.54%)
Saturated Fat 3.51g (=)
Trans Fat 0.18g (=)
Cholesterol 18.0mg (=)
Sodium 719.0mg (-18.00mg, -2.44%)
Total Carbohydrates 64.91g (=)
Dietary Fiber 3.5g (=)
Sugars 7.02g (=)
Sugars, added N/A
Protein 14.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (=)
Thiamin0.0mg (=)
Ingredients
Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzyme), Whey, Skim Milk, Butter, Salt, Whole Milk, Bacterial Culture, Sodium Phosphate, Annatto Extract For Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat6.14g (-0.88g, -12.54%)
Saturated Fat 3.51g (=)
Trans Fat 0.18g (=)
Cholesterol 18.0mg (=)
Sodium 702.0mg (-35.00mg, -4.75%)
Total Carbohydrates 64.91g (=)
Dietary Fiber 3.5g (=)
Sugars 7.02g (=)
Sugars, added N/A
Protein 14.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (=)
Thiamin0.0mg (=)
Ingredients
Organic Wheat Shell Pasta, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.24
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-7.00kcal, -1.81%)
Total Fat6.03g (-0.99g, -14.10%)
Saturated Fat 3.45g (-0.06g, -1.71%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 741.0mg (+4.00mg, +0.54%)
Total Carbohydrates 70.69g (+5.78g, +8.90%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 15.52g (+8.50g, +121.08%)
Sugars, added N/A
Protein 12.07g (-1.97g, -14.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-2.00mg, -1.43%)
Iron, Fe2.48mg (+1.22mg, +96.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Elbow Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Powder Cheese Sauce Mix (whey, High Acid Buttermilk Solids, Salt, Cream, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes], Potassium Chloride, Buttermilk Solids, Lactic Acid, Nonfat Dry Milk, Xanthan Gum, Autolyzed Yeast Extract Titanium Dioxide, Color [yellow 5 Lake, Yellow 6 Lake, Yellow 5 And Yellow 6], Sodium Phosphate, Citric Acid, Onion Powder), Maltodextrin, Soybean Oil, Silicon Dioxide, White Mineral Oil, Polydimethylsiloxane, And Food Grade Emulsifiers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.16
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat2.86g (-4.16g, -59.26%)
Saturated Fat 1.43g (-2.08g, -59.26%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 743.0mg (+6.00mg, +0.81%)
Total Carbohydrates 71.43g (+6.52g, +10.04%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 8.57g (+1.55g, +22.08%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe1.03mg (-0.23mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasta (organic Semolina [from Organic Wheat]); Cheese Sauce Mix (nonfat Milk, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes (non Animal)], Maltodextrin, Salt, Cornstarch, Cultured Milk, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.83
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 750.0mg (+13.00mg, +1.76%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Hydrogenated Vegetable Oil, [soybean, Cottonseed, Corn, Canola], Water, Contains 2% Or Less Of The Following: Yeast, Salt, Brown Sugar, Honey, Molases, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Dyglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [preservative], Sesame Seeds And Or Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat3.57g (-3.45g, -49.15%)
Saturated Fat 1.43g (-2.08g, -59.26%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 70.0g (+5.09g, +7.84%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe1.03mg (-0.23mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni Product (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [ Cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat3.57g (-3.45g, -49.15%)
Saturated Fat 1.43g (-2.08g, -59.26%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 70.0g (+5.09g, +7.84%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe1.03mg (-0.23mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasta (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk, Organic Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat3.57g (-3.45g, -49.15%)
Saturated Fat 1.43g (-2.08g, -59.26%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 70.0g (+5.09g, +7.84%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 7.14g (+0.12g, +1.71%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe1.03mg (-0.23mg, -18.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni Product (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Oat Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water Salt Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat, Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Oat Flour, Corn Meal, Rice Flour, Corn Flour, Oat Bran, Oat Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Oat Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.48
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat5.36g (-1.66g, -23.65%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (-23.00mg, -3.12%)
Total Carbohydrates 67.86g (+2.95g, +4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (-3.45g, -49.15%)
Sugars, added N/A
Protein 14.29g (+0.25g, +1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+3.88mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt Contains 2% Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Oat Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs