Annie's Homegrown Graham Snacks, Chocolateolate by General Mills, Inc: Similar Foods

Product:
Graham Snacks, Chocolateolate
Brand:
Annie's Homegrown
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635945/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat15.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour (organic Graham Flour), Organic Cane Sugar, Organic Wheat Flour, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Cocoa, Calcium Carbonate, Natural Vanilla And Chocolate Flavors, Baking Soda, Sea Salt, Tocopherols To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca633.0mg (-34.00mg, -5.10%)
Iron, Fe2.0mg (-4.00mg, -66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour (graham Flour), Organic Cocoa Powder, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Calcium Carbonate, Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+50.00mg, +21.46%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe1.2mg (-4.80mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Calcium Carbonate, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat9.52g (-5.48g, -36.53%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 219.0mg (-14.00mg, -6.01%)
Total Carbohydrates 76.19g (+6.19g, +8.84%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 52.38g (+22.38g, +74.60%)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (+47.00mg, +7.05%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Glucose And Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+59.00mg, +25.32%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe3.0mg (-3.00mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour (organic Graham Flour), Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Honey, Organic Corn Flour, Cocoa, Calcium Carbonate, Natural Flavors (vanilla, Chocolate, And Graham Cracker), Baking Soda, Sea Salt, Annatto Extract (for Color), Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 1.33g (-0.34g, -20.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+67.00mg, +28.76%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour (organic Graham Flour), Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate Flavoured Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Baking Soda), Natural Flavours (vanilla, Chocolate, Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Tocopherols To Protect Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+67.00mg, +28.76%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Graham Flour, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate, Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Salt, Baking Soda), Natural Flavors (vanilla, Chocolate And Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vitamin E (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup Corn Syrup, Strawberry Puree Concentrate Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit And Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1, (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant, Blueberry), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B5 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit & Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour, [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Fructose, Sugar, Canola Oil, Calcium Carbonate, Dextrose, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Almond Flour, Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant, Blueberry), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Blueberry Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Natural Flavor, Methyl Cellulose Gum, Fruit And Vegetable Juice For Color (carrot, Black Currant Blueberry), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit & Vegetable Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Soluble Corn Fiber, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Fructose, Sugar, Canola Oil, Palm Oil, Dextrose, Calcium Carbonate, Nonfat Dry Milk, Wheat Bran, Salt, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-55.00kcal, -12.70%)
Total Fat8.11g (-6.89g, -45.93%)
Saturated Fat 2.7g (+1.03g, +61.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+37.00mg, +15.88%)
Total Carbohydrates 67.57g (-2.43g, -3.47%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 32.43g (+2.43g, +8.10%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca703.0mg (+36.00mg, +5.40%)
Iron, Fe4.86mg (-1.14mg, -19.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Whole Grain Oats, Whole Wheat Flour, Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Sugar, Canola Oil, Calcium Carbonate, Wheat Bran, Salt, Monoglycerides, Leavening (baking Soda), Natural Flavor, Soy Lecithin, Cellulose Gum, Maltodextrin, Carrageenan, Guar Gum, Wheat Gluten, Annatto Extract (for Color), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+71.00mg, +30.47%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca679.0mg (+12.00mg, +1.80%)
Iron, Fe1.79mg (-4.21mg, -70.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Calcium Carbonate, Organic Honey, Organic Cocoa Powder, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor