Fage Lowfat Greek Strained Yogurt by Game Technology System Inc: Similar Foods
- Product:
- Lowfat Greek Strained Yogurt
- Brand:
- Fage
- Maker:
- Game Technology System Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665812/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 2.06g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 2.94g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 153.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 2.06g (=) | |
| Saturated Fat | 1.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 2.94g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 2.06g (=) | |
| Saturated Fat | 1.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+0.59g, +20.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme* Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+2.00kcal, +2.82%) | |
| Total Fat | 2.0g (-0.06g, -2.91%) | |
| Saturated Fat | 1.33g (-0.14g, -9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 33.0mg (+1.00mg, +3.13%) | |
| Total Carbohydrates | 3.33g (+0.39g, +13.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzymes * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-4.00kcal, -5.63%) | |
| Total Fat | 2.0g (-0.06g, -2.91%) | |
| Saturated Fat | 1.33g (-0.14g, -9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 33.0mg (+1.00mg, +3.13%) | |
| Total Carbohydrates | 3.33g (+0.39g, +13.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+5.00kcal, +7.04%) | |
| Total Fat | 1.18g (-0.88g, -42.72%) | |
| Saturated Fat | 0.88g (-0.59g, -40.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 35.0mg (+3.00mg, +9.38%) | |
| Total Carbohydrates | 7.65g (+4.71g, +160.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.59g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+3.00mg, +2.54%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 151.0mg (-2.00mg, -1.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Lowfat Milk, Organic Sweet Cream Buttermilk, Living Yogurt Cultures: L Acidophilus, L Bulgaricus, S Thermophilus And Bifidobacterium Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+5.00kcal, +7.04%) | |
| Total Fat | 3.53g (+1.47g, +71.36%) | |
| Saturated Fat | 2.06g (+0.59g, +40.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+0.59g, +20.07%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.76g, -17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-6.00mg, -5.08%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Milk Skyr (pasteurized Milk, Live And Active Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-2.00kcal, -2.82%) | |
| Total Fat | 4.58g (+2.52g, +122.33%) | |
| Saturated Fat | 2.92g (+1.45g, +98.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 30.0mg (-2.00mg, -6.25%) | |
| Total Carbohydrates | 4.17g (+1.23g, +41.84%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.92g (-0.02g, -0.68%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.83g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 144.0mg (-9.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Milk (100% Grass Fed) Live & Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-3.00kcal, -4.23%) | |
| Total Fat | 0.84g (-1.22g, -59.22%) | |
| Saturated Fat | 0.51g (-0.96g, -65.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 39.0mg (+7.00mg, +21.88%) | |
| Total Carbohydrates | 6.08g (+3.14g, +106.80%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.05g (+1.11g, +37.76%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.55g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 155.0mg (+2.00mg, +1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Bananas, Chicory Root Fiber, Less Than 1 5% Of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (reb M), Fruit Pectin, Locust Bean Gum, Water, Lemon Juice Concentrate,, *ingredient Not Found In Regular Yogurt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-3.00kcal, -4.23%) | |
| Total Fat | 0.84g (-1.22g, -59.22%) | |
| Saturated Fat | 0.51g (-0.96g, -65.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 39.0mg (+7.00mg, +21.88%) | |
| Total Carbohydrates | 6.08g (+3.14g, +106.80%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.05g (+1.11g, +37.76%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.55g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 155.0mg (+2.00mg, +1.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Bananas, Chicory Root Fiber, Less Than 1 5% Of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (reb M), Fruit Pectin, Locust Bean Gum, Water, Lemon Juice Concentrate S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, And L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-4.00kcal, -5.63%) | |
| Total Fat | 2.0g (-0.06g, -2.91%) | |
| Saturated Fat | 1.33g (-0.14g, -9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (+1.00mg, +3.13%) | |
| Total Carbohydrates | 3.33g (+0.39g, +13.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-4.00kcal, -5.63%) | |
| Total Fat | 3.75g (+1.69g, +82.04%) | |
| Saturated Fat | 2.92g (+1.45g, +98.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+7.00mg, +58.33%) | |
| Sodium | 31.0mg (-1.00mg, -3.13%) | |
| Total Carbohydrates | 4.58g (+1.64g, +55.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.25g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 151.0mg (-2.00mg, -1.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-4.00kcal, -5.63%) | |
| Total Fat | 3.75g (+1.69g, +82.04%) | |
| Saturated Fat | 2.92g (+1.45g, +98.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+7.00mg, +58.33%) | |
| Sodium | 31.0mg (-1.00mg, -3.13%) | |
| Total Carbohydrates | 4.58g (+1.64g, +55.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (+1.64g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.25g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 151.0mg (-2.00mg, -1.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (=) | |
| Total Fat | 1.76g (-0.30g, -14.56%) | |
| Saturated Fat | 1.18g (-0.29g, -19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 38.0mg (+6.00mg, +18.75%) | |
| Total Carbohydrates | 4.12g (+1.18g, +40.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.59g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-12.00mg, -10.17%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk And Skim Milk Contains Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-12.00kcal, -16.90%) | |
| Total Fat | 1.47g (-0.59g, -28.64%) | |
| Saturated Fat | 0.59g (-0.88g, -59.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 3.53g (+0.59g, +20.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.53g (+0.59g, +20.07%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.76g, -17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-6.00mg, -5.08%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skyr (pasteurized Lowfat Milk, Live And Active Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-11.00kcal, -15.49%) | |
| Total Fat | 0.0g (-2.06g, -100.00%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-5.00mg, -41.67%) | |
| Sodium | 33.0mg (+1.00mg, +3.13%) | |
| Total Carbohydrates | 4.67g (+1.73g, +58.84%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 0.07mg (+0.07mg) | |
| Potassium, K | 147.0mg (-6.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Live And Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei | ||