Fage Blueberry Lactose Free Lowfat Greek Strained Yogurt, Blueberry by Game Technology System Inc: Similar Foods
- Product:
- Blueberry Lactose Free Lowfat Greek Strained Yogurt, Blueberry
- Brand:
- Fage
- Maker:
- Game Technology System Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465414/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 9.33g | |
| Dietary Fiber | 2.7g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 127.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strained Yogurt (grade A Pasteurized Skimmed Milk And Cream, Cultures, Lactase Enzyme*), Blueberries, Blueberry Puree, Water, Chicory Root Fiber, Cane Sugar, Contains 2% Or Less: Corn Starch, Fruit Pectin, Natural Flavor, Lemon Juice Concentrate, Black Carrot Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 1.0g (-0.67g, -40.12%) | |
| Saturated Fat | 0.67g (-0.33g, -33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 40.0mg (+13.00mg, +48.15%) | |
| Total Carbohydrates | 11.33g (+2.00g, +21.44%) | |
| Dietary Fiber | 0.7g (-2.00g, -74.07%) | |
| Sugars | 9.33g (+3.33g, +55.50%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-0.67g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 127.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Blueberries, Fruit Pectin, Natural Flavors, Guar Gum, Fruit Juice Concentrate (for Color), Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 4.9g (+3.23g, +193.41%) | |
| Saturated Fat | 4.41g (+3.41g, +341.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 25.0mg (-2.00mg, -7.41%) | |
| Total Carbohydrates | 8.82g (-0.51g, -5.47%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 6.86g (+0.86g, +14.33%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-7.02g, -87.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 128.0mg (+1.00mg, +0.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Banana Puree (organic Banana, Ascorbic Acid), Organic Strawberry Puree, Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Blueberry Puree, Contains Less Than 2% Of The Following: Organic Tara Gum, Organic Wildberry Flavor, Organic Sunflower Lecithin, Organic Black Carrot Juice (for Color), Lactic Acid, Bacallius Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-13.00kcal, -16.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 13.33g (+4.00g, +42.87%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-13.00kcal, -16.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 13.33g (+4.00g, +42.87%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-13.00kcal, -16.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 13.33g (+4.00g, +42.87%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-13.00kcal, -16.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 13.33g (+4.00g, +42.87%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-13.00kcal, -16.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 13.33g (+4.00g, +42.87%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-13.00kcal, -16.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 13.33g (+4.00g, +42.87%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 4.44g (-1.56g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 122.0mg (-5.00mg, -3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Corn, Green Beans, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+14.00kcal, +17.50%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 24.0mg (-3.00mg, -11.11%) | |
| Total Carbohydrates | 7.06g (-2.27g, -24.33%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 2.35g (-3.65g, -60.83%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.82g, -85.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 129.0mg (+2.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 18.0mg (-9.00mg, -33.33%) | |
| Total Carbohydrates | 15.29g (+5.96g, +63.88%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.82g, -85.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 120.0mg (-7.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+11.00kcal, +13.75%) | |
| Total Fat | 2.9g (+1.23g, +73.65%) | |
| Saturated Fat | 1.93g (+0.93g, +93.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 35.0mg (+8.00mg, +29.63%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 12.08g (+6.08g, +101.33%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-4.62g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 128.0mg (+1.00mg, +0.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk And Cream, Cane Sugar, Non Fat Dry Milk, *live Probiotic Culture (bifidobacterium Lactis), Coconut, Water Corn Starch, Agar, Pectin, Citric Acid, Artificial Flavor, Sodium Benzoate And Potassium Sorbate To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 28.0mg (+1.00mg, +3.70%) | |
| Total Carbohydrates | 18.18g (+8.85g, +94.86%) | |
| Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
| Sugars | 1.14g (-4.86g, -81.00%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-5.73g, -71.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | 114.0mg (-13.00mg, -10.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled White Rice (water, Rice), Broccoli, Carrots, Celery, Onions, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-5.00kcal, -6.25%) | |
| Total Fat | 6.25g (+4.58g, +274.25%) | |
| Saturated Fat | 6.25g (+5.25g, +525.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 12.0mg (-15.00mg, -55.56%) | |
| Total Carbohydrates | 3.75g (-5.58g, -59.81%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 1.25g (-4.75g, -79.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.12mg (+0.12mg) | |
| Potassium, K | 125.0mg (-2.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Extract, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-5.00kcal, -6.25%) | |
| Total Fat | 6.25g (+4.58g, +274.25%) | |
| Saturated Fat | 6.25g (+5.25g, +525.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 12.0mg (-15.00mg, -55.56%) | |
| Total Carbohydrates | 3.75g (-5.58g, -59.81%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 1.25g (-4.75g, -79.17%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.12mg (+0.12mg) | |
| Potassium, K | 125.0mg (-2.00mg, -1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Extract, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-12.00kcal, -15.00%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 17.0mg (-10.00mg, -37.04%) | |
| Total Carbohydrates | 16.91g (+7.58g, +81.24%) | |
| Dietary Fiber | 5.1g (+2.40g, +88.89%) | |
| Sugars | 8.45g (+2.45g, +40.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 118.0mg (-9.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Kefir Culture (water, Lactic Acid, Kefir Culture, Natural Flavor*)*, Peach Juice From Concentrate (water, Peach Juice Concentrate*), Ginger Juice*, Jerusalem Artichoke Fiber*, Apple Cider Vinegar*, Ginger Extract*, Turmeric Extract*, Black Pepper Extract*, *certified Organic Ingredient | ||