Waah Organic Dal Tadka A Robust Lentil Stew Made Cooked With Onions, Garlic, Flavored With A Generous Tempering Of Ghee And Spices, Mild by Galaxy Distributors Of Suffolk County Inc: Similar Foods

Product:
Dal Tadka A Robust Lentil Stew Made Cooked With Onions, Garlic, Flavored With A Generous Tempering Of Ghee And Spices, Mild
Brand:
Waah Organic
Maker:
Galaxy Distributors Of Suffolk County Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat3.33g
Saturated Fat 0.67g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 453.0mg
Total Carbohydrates 13.33g
Dietary Fiber 6.7g
Sugars 6.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.33mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Onions* (9 75%), Tomatoes*, Lentils Masoor Dal* (8 68%), Pigeon Peas Arhar* (8 68%), Garlic* (2 30%), Sunflower Oil*, Split Bengal Gram Chana Dal* (1 26%), Salt, Ginger*, Chillies*, Cumin Seeds*, Turmeric Powder*, Coriander Leaves*, Coconut Milk*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat0.44g (-2.89g, -86.79%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 17.7g (+4.37g, +32.78%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 0.88g (-5.12g, -85.33%)
Sugars, added N/A
Protein 5.31g (+1.31g, +32.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.96mg (-0.37mg, -27.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Cottonseed Oil, Chili Pepper, Sugar, Natural Flavor, Yeast Extract, Spices, Maltodextrin, Distilled Vinegar, Onion And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat4.31g (+0.98g, +29.43%)
Saturated Fat 1.29g (+0.62g, +92.54%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 448.0mg (-5.00mg, -1.10%)
Total Carbohydrates 10.34g (-2.99g, -22.43%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 4.74g (-1.26g, -21.00%)
Sugars, added N/A
Protein 3.88g (-0.12g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.78mg (-0.55mg, -41.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A8.0ug
Ingredients
Water, Onions, Carrots, Cooked Chicken, Potatoes, Mushrooms, Apple Puree, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Palm Oil, Canola Oil, Cashew Butter, Sugar, Salt, Spices, Turmeric, Citrus Peel, Licorice Root, Ajowan Caraway, Garlic, Yeast Extract, Caramel Color, Artificial Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat2.86g (-0.47g, -14.11%)
Saturated Fat 1.07g (+0.40g, +59.70%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 443.0mg (-10.00mg, -2.21%)
Total Carbohydrates 16.43g (+3.10g, +23.26%)
Dietary Fiber 1.4g (-5.30g, -79.10%)
Sugars 1.43g (-4.57g, -76.17%)
Sugars, added N/A
Protein 1.43g (-2.57g, -64.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Butter Blend (milk, Butter [cream, Salt], Soybean Oil And Or Canola Oil, Salt, Natural Flavor, Monoglycerides), Water, Salt, Sodium Acid Pyrophosphate, White Pepper, Potassium Sorbate (to Maintain Freshness), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat2.94g (-0.39g, -11.71%)
Saturated Fat 1.18g (+0.51g, +76.12%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 459.0mg (+6.00mg, +1.32%)
Total Carbohydrates 15.29g (+1.96g, +14.70%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.18g (-4.82g, -80.33%)
Sugars, added N/A
Protein 7.06g (+3.06g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.27mg (-0.06mg, -4.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Sirloin Powder (cornstarch, Maltodextrin, Sugar, Salt, Dried Yeast, Beef Flavor [autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Natural Flavor, Disodium Inosinate And Disodium Guanylate], Dehydrated Onions, Mushroom Powder, Black Pepper, Soybean Oil, Caramel Color Less Than 2% Silicon Dioxide Added To Prevent Caking), Starch, Sugar, Salt, Caramel Color, Garlic Powder Potatoes: Red Potatoes, Salisbury Steak Patty: Made With Cooked Chicken, Beef And Textured Vegetable Protein (chicken [mechanically Separated], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Onions, Breadcrumbs [bleached Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Beef, Soy Protein Concentrate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat0.77g (-2.56g, -76.88%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 454.0mg (+1.00mg, +0.22%)
Total Carbohydrates 16.15g (+2.82g, +21.16%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 5.38g (+1.38g, +34.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe1.11mg (-0.22mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans, Water, Sugar, Salt, Disodium Edta For Color Preservation And Calcium Chloride For Maintaining Texture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-13.00kcal, -13.00%)
Total Fat0.79g (-2.54g, -76.28%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 449.0mg (-4.00mg, -0.88%)
Total Carbohydrates 17.32g (+3.99g, +29.93%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 0.79g (-5.21g, -86.83%)
Sugars, added N/A
Protein 1.57g (-2.43g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.28mg (-1.05mg, -78.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Corn, Water, Salt, Sodium Bisulfite Added To Help Promote Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat1.15g (-2.18g, -65.47%)
Saturated Fat 0.38g (-0.29g, -43.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 16.92g (+3.59g, +26.93%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 4.62g (-1.38g, -23.00%)
Sugars, added N/A
Protein 4.62g (+0.62g, +15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe1.38mg (+0.05mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Small White Beans, Water, Sugar, Tomato Paste, Salt, Pork, Modified Corn Starch, Spices, Extractives Of Paprika, Garlic Powder, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat6.67g (+3.34g, +100.30%)
Saturated Fat 3.33g (+2.66g, +397.01%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 450.0mg (-3.00mg, -0.66%)
Total Carbohydrates 8.33g (-5.00g, -37.51%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 1.67g (-4.33g, -72.17%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.6mg (-0.73mg, -54.89%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Coconut Cream, Organic Turkey Bone Broth, Organic Tapioca Starch, Organic Chicken Fat, Organic Coconut Aminos (organic Coconut Blossom Nectar, Water, Himalayan Salt), Sea Salt, Organic Onion Powder, Organic Poultry Spice Blend (orgnic Thyme, Organic Sage, Organic Marjoram, Organic Rosemary, Organic Black Pepper, Organic Nutmeg), Organic Garlic Powder, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-13.00kcal, -13.00%)
Total Fat0.79g (-2.54g, -76.28%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 449.0mg (-4.00mg, -0.88%)
Total Carbohydrates 17.32g (+3.99g, +29.93%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 0.79g (-5.21g, -86.83%)
Sugars, added N/A
Protein 1.57g (-2.43g, -60.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.28mg (-1.05mg, -78.95%)
Potassium, K8.0mg (+8.00mg)
Vitamin D, IUN/A
Ingredients
Prepared White Corn, Water, Salt, Sodium Bisulfite Added To Help Promote Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat0.83g (-2.50g, -75.08%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 467.0mg (+14.00mg, +3.09%)
Total Carbohydrates 19.17g (+5.84g, +43.81%)
Dietary Fiber 4.2g (-2.50g, -37.31%)
Sugars 0.83g (-5.17g, -86.17%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.9mg (-0.43mg, -32.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Purple Hull Peas, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Natural Hickory Smoke Flavor And Disodium Edta (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-14.00kcal, -14.00%)
Total Fat2.34g (-0.99g, -29.73%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 453.0mg (=)
Total Carbohydrates 11.72g (-1.61g, -12.08%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 3.91g (-0.09g, -2.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe0.84mg (-0.49mg, -36.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water ,onions, Canola Oil, Salt, Garlic Powder, Onion Powder And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat7.5g (+4.17g, +125.23%)
Saturated Fat 1.67g (+1.00g, +149.25%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 462.0mg (+9.00mg, +1.99%)
Total Carbohydrates 7.5g (-5.83g, -43.74%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 0.42g (-5.58g, -93.00%)
Sugars, added N/A
Protein 2.92g (-1.08g, -27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe0.45mg (-0.88mg, -66.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clams And Clam Juice, Potatoes, Soybean Oil, Onions, Celery, Modified Food Starch, Powdered Vegetable Protein (soybean Oil, Maltodextrin, Modified Food Starch, May Contain Milk And Soy Protein), Butter, Clam Base (cooked Clams And Clam Juice, Salt, Clarified Butter Oil, Sugar, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Wheat Gluten Protein, Autolyzed Yeast Extract, Dehydrated Potato Flakes, Dried Clam Extract, Natural And Artificial Clam Flavor, Disodium Inosinate And Guanylate, Xanthan Gum, Mono And Diglycerides [as Emulsifier]), Salt, Whole Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Monosodium Glutamate, Sugar, Onion Powder, Clam Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Sodium Bisulfite, Oleoresin Black Pepper, Parsley, Calcium Disodium Edta, Ground Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+4.00kcal, +4.00%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 440.0mg (-13.00mg, -2.87%)
Total Carbohydrates 23.2g (+9.87g, +74.04%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 9.6g (+3.60g, +60.00%)
Sugars, added N/A
Protein 4.8g (+0.80g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+12.00mg, +60.00%)
Iron, Fe2.16mg (+0.83mg, +62.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Beans, Water, Brown Sugar, Sugar, Tomato Paste, Salt, Prepared Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Corn Starch, Onion Powder, Spices, Extractives Of Paprika, Garlic Powder, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat6.67g (+3.34g, +100.30%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 450.0mg (-3.00mg, -0.66%)
Total Carbohydrates 8.33g (-5.00g, -37.51%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 5.0g (-1.00g, -16.67%)
Sugars, added N/A
Protein 1.67g (-2.33g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Onions, Garlic, Expeller Pressed Canola Oil, Organic Apple Cider Vinegar, Roasted Hatch Valley Green Chiles, Lime Juice Concentrate, Cilantro, Contains Less Than 2% Of: Orange Juice Concentrate, Chipotle Chile, Salt, Cane Sugar, Paprika, Cumin, Black Pepper, Xanthan Gum, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 450.0mg (-3.00mg, -0.66%)
Total Carbohydrates 16.67g (+3.34g, +25.06%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-2.67g, -44.50%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.2mg (-0.13mg, -9.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Yellow Corn, Tomatoes, Onion, White Vinegar, Fresh Jalapeno, Fresh Garlic, Salt, Fresh Cilantro, Spices, Chimayo Chile Powder Blend, Pequin Crushed Red Pepper, Gluconic Acid (natural Preservative)