Mezzetta Whole Artichoke Hearts by G L Mezzetta, Inc: Similar Foods

Product:
Whole Artichoke Hearts
Brand:
Mezzetta
Maker:
G L Mezzetta, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676878/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 700.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Artichoke Hearts, Sunflower Oil, Vinegar, Sea Salt, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-8.00kcal, -4.79%)
Total Fat2.21g (-11.12g, -83.42%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 699.0mg (-1.00mg, -0.14%)
Total Carbohydrates 30.97g (+20.97g, +209.70%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.42g (+1.09g, +32.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gnocchi Flour Blend (potato Flour (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphates, Sodium Metabisulphite, Ascorbyl Parnitate, Spices, Citric Acid), Wheat Starch, Corn Starch, Wheat Flour, Salt, Skimmed Milk Powder, Egg Yolk Powder), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Roasted Red Pepper (roasted Red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-4.00kcal, -2.40%)
Total Fat13.33g (=)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 697.0mg (-3.00mg, -0.43%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 30.0g (+26.70g, +809.09%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca33.0mg (=)
Iron, Fe0.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Artichokes 86%, Sunflower Seed Oil, White Wine Vinegar, Spices, Salt, Acidity Corrector: Citric Acid, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-24.00kcal, -14.37%)
Total Fat4.46g (-8.87g, -66.54%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (-4.00mg, -0.57%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.79g (-1.54g, -46.25%)
Sugars, added N/A
Protein 5.36g (+2.03g, +60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.93mg (+1.33mg, +221.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.89g
Ingredients
Water, Organic Soybeans, Natural Coagulants (nigari [magnesium Chloride]), Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+17.00kcal, +10.18%)
Total Fat2.68g (-10.65g, -79.89%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 701.0mg (+1.00mg, +0.14%)
Total Carbohydrates 25.89g (+15.89g, +158.90%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 16.07g (+12.74g, +382.58%)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.29mg (+0.69mg, +115.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Bites: Vital Wheat Gluten, Water, Nutritional Yeast, Breadcrumbs (organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Unsulphured Molasses, Cultured Wheat, Organic Cracked Wheat, Organic Cornmeal, Organic Millet, Yeast, Sea Salt, Organic Rye, Organic Sunflower Seeds, Organic Oats, Organic Flax Seeds, Sunflower Lecithin) Soy Oil, Onion Powder, Tomato, Black Pepper, Salt Sweet Chili Sauce: Sugar, Water, Vinegar, Garlic, Corn Starch, Red Chili Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-22.00kcal, -13.17%)
Total Fat9.09g (-4.24g, -31.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 709.0mg (+9.00mg, +1.29%)
Total Carbohydrates 3.64g (-6.36g, -63.60%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (-1.51g, -45.35%)
Sugars, added N/A
Protein 12.73g (+9.40g, +282.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.31mg (+0.71mg, +118.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Water, Soybean Oil, Soy Protein Concentrate, Cane Sugar, Iodized Salt (salt And Potassium Iodide), Onion, Garlic, Spices, Monosodium Glutamate (flavor Enhancer), Natural And Artificial Flavors, And Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+26.00kcal, +15.57%)
Total Fat15.79g (+2.46g, +18.45%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+19.00mg, +2.71%)
Total Carbohydrates 12.28g (+2.28g, +22.80%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.89mg (+1.29mg, +215.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Tahini (100% Hulled Sesame Seeds), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Roasted Garlic, Lemon Juice, Sea Salt Cultured Dextrose, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-19.00kcal, -11.38%)
Total Fat11.27g (-2.06g, -15.45%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+18.00mg, +2.57%)
Total Carbohydrates 9.15g (-0.85g, -8.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 2.82g (-0.51g, -15.32%)
Sugars, added N/A
Protein 2.11g (-1.22g, -36.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe1.01mg (+0.41mg, +68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Milk, Pineapple, Fish Sauce (anchovy Extract, Salt, Sugar), Red Curry Paste, Bamboo Shoots, Sugar, Baby Corn, Sweet Basil Leaves, Red Chili, Modified Corn Starch, Soy Bean Oil, Kaffir Lime Leaves, Xanthan Gum As Stabilizer, Paprika Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat3.1g (-10.23g, -76.74%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 699.0mg (-1.00mg, -0.14%)
Total Carbohydrates 30.09g (+20.09g, +200.90%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 5.31g (+1.98g, +59.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gnocchi Flour Blend (potato Flour (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphates, Sodium Metabisulphite, Ascorbyl Pamitate, Spices, Citric Acid), Wheat Starch, Corn Starch, Wheat Flour, Salt, Skimmed Milk Powder, Egg Yolk Powder), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (powdered Cellulose Added To Prevent Caking)), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Half & Half (milk, Cream), Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat15.0g (+1.67g, +12.53%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+33.00mg, +4.71%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Tahini, Roasted Red Bell Peppers, Canola Oil, Roasted Red Pepper Puree (red Bell Peppers, Salt, Vinegar, Natural Flavor, Xanthan Gum), Extra Virgin Olive Oil, Ground Chick Peas, Garlic Puree (garlic, Water), Lemon Juice Concentrate, White Vinegar, Onion Puree, Sea Salt, Black Pepper, Cumin Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+34.00mg, +103.03%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichocke Heart, Sunflower Oil, Vinegar, Sunflower Oil, Vinegar, Salt, Spices, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat4.76g (-8.57g, -64.29%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 702.0mg (+2.00mg, +0.29%)
Total Carbohydrates 20.24g (+10.24g, +102.40%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 2.38g (-0.95g, -28.53%)
Sugars, added N/A
Protein 11.9g (+8.57g, +257.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.86mg (+0.26mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains Less Than 2% Of: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice Extractives, Chicken Fat), Korean Style Bbq Sauce (water, Sugar, Sake [water, Rice, Salt], Soy Sauce [water, Soybeans, Wheat, Salt], Vinegar, Aged Cayenne Peppers, Modified Corn Starch, Ginger, Roasted Sesame Oil, Dried Red Bell Pepper, Salt, Flavors [sunflower Oil, Triacetin, Natural Flavors], Caramel Color, Spices, Paprika, Beet Juice [color], Garlic Powder, Citric Acid, Xanthan Gum), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+12.00kcal, +7.19%)
Total Fat4.76g (-8.57g, -64.29%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 690.0mg (-10.00mg, -1.43%)
Total Carbohydrates 25.0g (+15.00g, +150.00%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 9.52g (+6.19g, +185.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.86mg (+0.26mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Brown Sugar, Sugar, Soybean Oil, Contains Less Than 2% Of: Soy Sauce (water, Wheat, Soybeans, Salt), Distilled Vinegar, Bourbon Seasoning (sugar, Brown Sugar, Salt, Modified Food Starch, Natural Flavor [maltodextrin, Modified Food Starch, Flavor, Citric Acid, Natural Tocopherol], Onion, Garlic, Bourbon, Partially Hydrogenated Soybean Oil), Molasses, Modified Food Starch, Salt, Spices, Yellow Corn Flour, Sesame Seeds, Sodium Phosphates, Dextrose, Chicken Broth Powder (chicken Broth, Salt, Flavoring), Egg White Solids, Wheat Gluten, Onion Powder, Annatto Extract (color), Dried Yeast, Paprika Extract (color), Bourbon Type Flavor (maltodextrin, Seasoning [soy Sauce (wheat, Soybeans), Cream Flavor (anhydrous Milk Fat, Butter Oil, Cream And Butter Fat)], Autolyzed Yeast Extract, Tapioca Maltodextrin, Refiner's Syrup, Cultured Whey, Onion Powder, Tricalcium Phosphate, Modified Food Starch, Enzyme Modified Butter And Buttermilk Powder (butter [cream, Salt], Dry Buttermilk, Mono And Diglycerides, Enzymes), Corn Syrup Solids, Honey Powder, Salt, Butter (cream, Salt), Wheat Bran, Powdered Chicken Meat, Wheat, Nonfat Milk Solids, Molasses), Tamarind, Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Polysorbate 80, Spice Extractives, Whey Solids, Caramel Color, Citric Acid, Smoke Flavor, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat14.52g (+1.19g, +8.93%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (+10.00mg, +1.43%)
Total Carbohydrates 9.68g (-0.32g, -3.20%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.45g (+3.12g, +93.69%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Soybean Oil, Date Juice Concentrate, Extra Virgin Olive Oil, Salt, Spice, Xanthan Gum, Garlic*, Onion* Mustard Seed, Natural Flavor *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat14.52g (+1.19g, +8.93%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (+10.00mg, +1.43%)
Total Carbohydrates 9.68g (-0.32g, -3.20%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.45g (+3.12g, +93.69%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Soybean Oil, Date Juice Concentrate, Extra Virgin Olive Oil, Salt, Spice, Xanthan Gum, Citric Acid, Garlic*, Onion*, Mustard Seed, Natural Flavor, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 40.0g (+30.00g, +300.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cucumbers, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Modified Cornstarch, Xanthan Gum, Sodium Benzoate (preservative), Calcium Chloride (firming Agent), Alum, Natural Flavors, Polysorbate 80, Yellow 5, Maltol