Dolcetto Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese by Fusion Gourmet, Inc: Similar Foods

Product:
Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese
Brand:
Dolcetto
Maker:
Fusion Gourmet, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663571/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 1400.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.67mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Parmesan Cheese, Pecorino Cheese, Extra Virgin Olive Oil, Natural Cheese Flavor, Sea Salt, Wheat Malt, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat18.75g (+2.08g, +12.48%)
Saturated Fat 9.38g (+7.71g, +461.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1375.0mg (-25.00mg, -1.79%)
Total Carbohydrates 65.62g (-4.38g, -6.26%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe0.62mg (-1.05mg, -62.87%)
Potassium, K112.0mg (-21.00mg, -15.79%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil (palm Oil, Tocopherols), Tapioca Starch, Soy Sauce (soybean, Wheat, Salt, Alcohol), Sugar, Monosodium Glutamate, Salt, Seasonings (hydrolyzed Protein [soybean, Wheat, Corn], Maltodextrin, Yeast Extract, Salt, Rice Vinegar, Glucose, Palm Oil, Onion Extract, Disodium Inosinate, Disodium Guanylate, Monosodium Glutamate, Sodium Citrate, Sorbitol, Dipotassium Phosphate, Silicon Dioxide), Hydrolyzed Soybean Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 8.93g (+7.26g, +434.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1429.0mg (+29.00mg, +2.07%)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.36mg (-1.31mg, -78.44%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Vegetable Oil Mix (palm Oil Tocopherols As Preservative), Tapioca Starch, Soy Sauce(soybean, Wheat, Salt, Alcohol), Sugar, Monosodium Glutamate, Salt, Seasonings Powder (hydrolyzed Protein [soybean, Wheat, Corn], Maltodextrin, Yeast Extract, Salt, Rice Vinegar, Glucose, Palm Oil, Onion Extract, Disodium Inosinate, Disodium Guanylate, Monosodium Glutamate, Sodium Citrate, Sorbitol, Dipotassium Phosphate, Silicon Dioxide), Hydrolyzed Soybean Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1367.0mg (-33.00mg, -2.36%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K147.0mg (+14.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Cheese 2% (milk, Salt, Rennet), Natural Cheese Flavoring (1%), Sea Salt, Onion, Brewer's Yeast & Wheat Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1367.0mg (-33.00mg, -2.36%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K147.0mg (+14.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Cheese 2% (milk, Salt, Rennet), Natural Cheese Flavoring (1%), Sea Salt, Onion, Brewer's Yeast, Wheat Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat16.67g (=)
Saturated Fat 7.41g (+5.74g, +343.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1370.0mg (-30.00mg, -2.14%)
Total Carbohydrates 62.96g (-7.04g, -10.06%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 7.41g (+4.08g, +122.52%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe3.7mg (+2.03mg, +121.56%)
Potassium, K111.0mg (-22.00mg, -16.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), High Fructose Corn Syrup, Seasoning [salt, Maltodextrin, Chicken Flavor (autolyzed Yeast Extract, Dextrose, Hydrolyzed Soy Protein, Thiamine Hydrochloride, Canola Oil, Corn Syrup Solids, Natural Flavors, Disodium Inosinate & Guanylate), Chicken Broth, Parsley, Dried Chicken Skin & Meat (cooked Chicken Skin & Meat, Natural Rosemary Extract), Yeast Extract, Hydrolyzed Soy Protein, Sugar, Spices, Turmeric, Onion Powder, Celery Powder, Spice Extractives, Disodium Inosinate & Guanylate], Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Celery, Yeast, Grain Vinegar, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-24.00kcal, -5.14%)
Total Fat18.57g (+1.90g, +11.40%)
Saturated Fat 10.0g (+8.33g, +498.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1386.0mg (-14.00mg, -1.00%)
Total Carbohydrates 61.43g (-8.57g, -12.24%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 5.71g (+2.38g, +71.47%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Salt, And Less Than 2% Of Sugar, Hydrolyzed Peanut Protein, Onion Powder, Cornstarch, Wheat Gluten, Spices, Potassium Chloride, Coriander, Chili Powder, Turmeric, Garlic Powder, Cumin, Citric Acid, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Baking Soda, Guar Gum, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-24.00kcal, -5.14%)
Total Fat18.57g (+1.90g, +11.40%)
Saturated Fat 10.0g (+8.33g, +498.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1386.0mg (-14.00mg, -1.00%)
Total Carbohydrates 61.43g (-8.57g, -12.24%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 5.71g (+2.38g, +71.47%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Wheat Flour, Palm Oil, Salt, And Less Than 2% Sugar, Hydrolyzed Peanut Protein, Onion Powder, Cornstarch, Wheat Gluten, Spices, Potassium Chloride, Coriander, Chili Powder, Turmeric, Garlic Powder, Cumin, Citric Acid, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Baking Soda, Guar Gum, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1393.0mg (-7.00mg, -0.50%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K161.0mg (+28.00mg, +21.05%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil), Rye Flour, Salt, 2% Or Less Of The Following: Maltodextrin, Buttermilk Powder, Yeast, Sugar, Malt, Whole Wheat Flour, Oat Fiber, Monosodium Glutamate, Garlic Powder, Artificial Butter Flavor, Spices, Caraway, Onion Powder, Lactic Acid, Citric Acid, Guar Gum, Xanthan Gum, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1393.0mg (-7.00mg, -0.50%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe4.29mg (+2.62mg, +156.89%)
Potassium, K107.0mg (-26.00mg, -19.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Sugar, Maltodextrin (made From Corn), Salad Mustard (vinegar, Mustard Seed, Salt, Turmeric, Paprika), Ammonium Bicarbonate (leavening), Natural Flavors, Modified Corn Starch, Molasses Solids, Spices, Onion Powder, Monosodium Glutamate, Citric Acid, Dijon Mustard (vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Yeast, Malt Extract, Yeast Extract, Sunflower Oil, Honey Solids, Horseradish, And Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1393.0mg (-7.00mg, -0.50%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe4.29mg (+2.62mg, +156.89%)
Potassium, K107.0mg (-26.00mg, -19.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Sugar, Potato Starch, Ammonium Bicarbonate (leavening), Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Onion Powder, Garlic Powder, Yeast, Acacia Gum, Malt Extract, Natural Flavors, Corn Syrup Solids, Medium Chain Triglycerides, Sodium Diacetate, Whey, Disodium Inosinate, Disodium Guanylate, Sorbitol, And Methyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1393.0mg (-7.00mg, -0.50%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe4.29mg (+2.62mg, +156.89%)
Potassium, K107.0mg (-26.00mg, -19.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Sugar, Potato Starch, Ammonium Bicarbonate (leavening), Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Onion Powder, Garlic Powder, Yeast, Acacia Gum, Malt Extract, Natural Flavors, Corn Syrup Solids, Medium Chain Triglycerides, Sodium Diacetate, Whey, Disodium Inosinate, Disodium Guanylate, Sorbitol, And Methyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1429.0mg (+29.00mg, +2.07%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.79mg (+0.12mg, +7.19%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Sorghum Flour, Rice Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Organic Cane Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1429.0mg (+29.00mg, +2.07%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.79mg (+0.12mg, +7.19%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Sorghum Flour, Rice Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Organic Cane Sugar, Salt, Apple Cider Vinegar (diluted With Water To 5% Acidity), Xanthan Gum, Sunflower Lecithin, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1429.0mg (+29.00mg, +2.07%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe4.29mg (+2.62mg, +156.89%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Whey, Buttermilk, Ammonium Bicarbonate (leavening), Sugar, Garlic Powder, Yeast, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Extract, Natural Flavors, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices (including Parsley), Sunflower Oil, And Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat23.33g (+6.66g, +39.95%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 1400.0mg (=)
Total Carbohydrates 53.33g (-16.67g, -23.81%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe6.0mg (+4.33mg, +259.28%)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate, Water, Vegetable And Extra Virgin Olive Oil, Yeast, Sesame Seeds, Salt, Dehydrated Galric, Dehydrated Onion, And Poppy Seeds