Organic Plant Protein Nutritional Shake, Chocolateolate by Fusion Diet Systems Inc: Similar Foods

Product:
Nutritional Shake, Chocolateolate
Brand:
Organic Plant Protein
Maker:
Fusion Diet Systems Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432253/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat14.63g
Saturated Fat 9.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 976.0mg
Total Carbohydrates 21.95g
Dietary Fiber 7.3g
Sugars 7.32g
Sugars, added N/A
Protein 51.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe17.07mg
Potassium, K639.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa Trim, Organic Pumpkin Seed Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase Other Ingredients: Organic Coconut Milk, Organic Alkalized Cocoa, Organic Agave Inulin, Organic Coconut Sugar, Organic Acacia Gum, Natural Chocolate Flavor, Natural Fruit And Vegetable Flavor Blend, Organic Stevia, Sea Salt, Monk Fruit Extract Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (=)
Total Fat14.63g (=)
Saturated Fat 9.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 976.0mg (=)
Total Carbohydrates 21.95g (=)
Dietary Fiber 7.3g (=)
Sugars 7.32g (=)
Sugars, added N/A
Protein 51.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (=)
Iron, Fe17.07mg (=)
Potassium, K639.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa Trim, Organic Pumpkin Seed Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulose Other Ingredients: Organic Coconut Milk, Organic Alkalized Cocoa, Organic Agave Inulin, Organic Coconut Sugar, Organic Acacia Gum, Natural Chocolate Flavor, Natural Fruit And Vegetable Flavor Blend, Organic Stevia, Sea Salt, Monk Fruit Extract Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-22.00kcal, -5.30%)
Total Fat17.86g (+3.23g, +22.08%)
Saturated Fat 0.0g (-9.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-12.00mg, -1.23%)
Total Carbohydrates 46.43g (+24.48g, +111.53%)
Dietary Fiber 10.7g (+3.40g, +46.58%)
Sugars 7.14g (-0.18g, -2.46%)
Sugars, added N/A
Protein 14.29g (-36.93g, -72.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+21.00mg, +18.26%)
Iron, Fe3.57mg (-13.50mg, -79.09%)
Potassium, K639.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
*broccoli, *carrot, Flax, *buckwheat Groats, *chickpea Miso, *sunflower Seeds, *tomato, *onion, *garlic, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+35.00kcal, +8.43%)
Total Fat25.0g (+10.37g, +70.88%)
Saturated Fat 25.0g (+15.24g, +156.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-26.00mg, -2.66%)
Total Carbohydrates 15.0g (-6.95g, -31.66%)
Dietary Fiber 0.0g (-7.30g, -100.00%)
Sugars 0.0g (-7.32g, -100.00%)
Sugars, added N/A
Protein 50.0g (-1.22g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe16.0mg (-1.07mg, -6.27%)
Potassium, K600.0mg (-39.00mg, -6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Collagen Peptides, Coconut Medium Chain Triglycerides, Natural Flavors, Acacia, Sea Salt, Organic Reb A (stevia Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-21.00kcal, -5.06%)
Total Fat7.58g (-7.05g, -48.19%)
Saturated Fat 1.52g (-8.24g, -84.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 970.0mg (-6.00mg, -0.61%)
Total Carbohydrates 18.18g (-3.77g, -17.18%)
Dietary Fiber 3.0g (-4.30g, -58.90%)
Sugars 3.03g (-4.29g, -58.61%)
Sugars, added N/A
Protein 60.61g (+9.39g, +18.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-24.00mg, -20.87%)
Iron, Fe16.36mg (-0.71mg, -4.16%)
Potassium, K576.0mg (-63.00mg, -9.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein Concentrate, Cocoa Powder Processed With Alkali, Pea Starch, Contains 2% Or Less Of Maltodextrin, Dextrose, Cocoa Powder, Brown Rice Protein Concentrate, Spinach Powder, Gum Arabic, Stevia Extract, Silicon Dioxide, Monk Fruit Extract, Natural Flavors, Xanthan Gum, Kale Powder, Broccoli Powder, Enzyme Modified Cocoa Butter, Bacillus Subtilis (contains Rice Dextrin), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat14.29g (-0.34g, -2.32%)
Saturated Fat 0.0g (-9.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-47.00mg, -4.82%)
Total Carbohydrates 25.0g (+3.05g, +13.90%)
Dietary Fiber 10.7g (+3.40g, +46.58%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 53.57g (+2.35g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-8.00mg, -6.96%)
Iron, Fe18.0mg (+0.93mg, +5.45%)
Potassium, K696.0mg (+57.00mg, +8.92%)
Vitamin D, IUN/A
Ingredients
Pea Protein Isolate, Potato Flakes, Sunflower Oil, Guar Gum, Seasoning (cane Sugar, Natural Flavor (contains Coconut), Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat14.29g (-0.34g, -2.32%)
Saturated Fat 0.0g (-9.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-47.00mg, -4.82%)
Total Carbohydrates 25.0g (+3.05g, +13.90%)
Dietary Fiber 10.7g (+3.40g, +46.58%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 53.57g (+2.35g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-8.00mg, -6.96%)
Iron, Fe18.0mg (+0.93mg, +5.45%)
Potassium, K696.0mg (+57.00mg, +8.92%)
Vitamin D, IUN/A
Ingredients
Pea Protein Isolate, Potato Flakes, Sunflower Oil, Guar Gum, Seasoning (cane Sugar, Natural Flavor (contains Coconut), Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat14.29g (-0.34g, -2.32%)
Saturated Fat 1.79g (-7.97g, -81.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-47.00mg, -4.82%)
Total Carbohydrates 64.29g (+42.34g, +192.89%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 14.29g (-36.93g, -72.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-29.00mg, -25.22%)
Iron, Fe3.57mg (-13.50mg, -79.09%)
Potassium, K618.0mg (-21.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, Ranch Seasoning (sour Cream [cultured Cream, Nonfat Milk], Maltodextrin, Sea Salt, Dehydrated Vegetables [onion, Tomato, Garlic], Cane Sugar, Vinegar Powder [rice Maltodextrin, White Distilled Vinegar], Turmeric, Citric Acid, Lactic Acid, Malic Acid, Parsley, Natural Flavor, Oleoresin Paprika), Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat14.29g (-0.34g, -2.32%)
Saturated Fat 1.79g (-7.97g, -81.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-47.00mg, -4.82%)
Total Carbohydrates 64.29g (+42.34g, +192.89%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 14.29g (-36.93g, -72.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-29.00mg, -25.22%)
Iron, Fe3.57mg (-13.50mg, -79.09%)
Potassium, K618.0mg (-21.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, Ranch Seasoning (sour Cream [cultured Cream, Nonfat Milk], Maltodextrin, Sea Salt, Dehydrated Vegetables [onion, Tomato, Garlic], Cane Sugar, Vinegar Powder [rice Maltodextrin, White Distilled Vinegar], Turmeric, Citric Acid, Lactic Acid, Malic Acid, Parsley, Natural Flavor, Oleoresin Paprika), Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat16.07g (+1.44g, +9.84%)
Saturated Fat 3.57g (-6.19g, -63.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1000.0mg (+24.00mg, +2.46%)
Total Carbohydrates 60.71g (+38.76g, +176.58%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 17.86g (-33.36g, -65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe3.57mg (-13.50mg, -79.09%)
Potassium, K582.0mg (-57.00mg, -8.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, White Cheddar Seasoning (cheddar Cheese {[milk, Salt, Cultures, Enzymes], Disodium Phosphate}, Tapioca Maltodextrin, Salt, Citric Acid, Natural Flavor), Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+14.00kcal, +3.37%)
Total Fat16.07g (+1.44g, +9.84%)
Saturated Fat 3.57g (-6.19g, -63.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1000.0mg (+24.00mg, +2.46%)
Total Carbohydrates 60.71g (+38.76g, +176.58%)
Dietary Fiber 3.6g (-3.70g, -50.68%)
Sugars 3.57g (-3.75g, -51.23%)
Sugars, added N/A
Protein 17.86g (-33.36g, -65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe3.57mg (-13.50mg, -79.09%)
Potassium, K582.0mg (-57.00mg, -8.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, White Cheddar Seasoning (cheddar Cheese {[milk, Salt, Cultures, Enzymes], Disodium Phosphate}, Tapioca Maltodextrin, Salt, Citric Acid, Natural Flavor), Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.59
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-35.00kcal, -8.43%)
Total Fat7.04g (-7.59g, -51.88%)
Saturated Fat 2.11g (-7.65g, -78.38%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 1014.0mg (+38.00mg, +3.89%)
Total Carbohydrates 59.15g (+37.20g, +169.48%)
Dietary Fiber 5.6g (-1.70g, -23.29%)
Sugars 7.04g (-0.28g, -3.83%)
Sugars, added N/A
Protein 15.49g (-35.73g, -69.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+40.00mg, +34.78%)
Iron, Fe2.82mg (-14.25mg, -83.48%)
Potassium, K634.0mg (-5.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Dehydrated Precooked Spelt, Process Cheese Food In Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Button Mushrooms, Natural Flavor, Potato Starch, Onion Powder, Yeast Extract, Salt, Artificial Truffle Flavor, Dehydrated Blacktruffle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.65
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-45.00kcal, -10.84%)
Total Fat6.52g (-8.11g, -55.43%)
Saturated Fat 2.17g (-7.59g, -77.77%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 989.0mg (+13.00mg, +1.33%)
Total Carbohydrates 63.04g (+41.09g, +187.20%)
Dietary Fiber 3.3g (-4.00g, -54.79%)
Sugars 11.96g (+4.64g, +63.39%)
Sugars, added N/A
Protein 13.04g (-38.18g, -74.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+26.00mg, +22.61%)
Iron, Fe1.63mg (-15.44mg, -90.45%)
Potassium, K598.0mg (-41.00mg, -6.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Macaroni (durum Wheat Semolina), Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Rennet, Cheese Cultures], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Whey Powder, Sundried Tomato Pieces, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Potato Starch, Processed Mascarpone Cheese Powder (mascarpone [cream, Citric Acid], Skimmed Milk Powder), Onion Powder, Yeast Extract, Salt, Dehydrated Basil, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.41
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-18.00kcal, -4.34%)
Total Fat10.34g (-4.29g, -29.32%)
Saturated Fat 7.76g (-2.00g, -20.49%)
Trans Fat 0.17g (+0.17g)
Cholesterol 9.0mg (+9.00mg)
Sodium 1017.0mg (+41.00mg, +4.20%)
Total Carbohydrates 65.52g (+43.57g, +198.50%)
Dietary Fiber 1.7g (-5.60g, -76.71%)
Sugars 10.34g (+3.02g, +41.26%)
Sugars, added N/A
Protein 10.34g (-40.88g, -79.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+14.00mg, +12.17%)
Iron, Fe2.59mg (-14.48mg, -84.83%)
Potassium, K690.0mg (+51.00mg, +7.98%)
Vitamin D, IUN/A
Ingredients
Pasta (wheat), Modified Milk Ingredients, Coconut Oil, Modified Corn Starch, Sugars (maltodextrin), Cheese (cheddar Cheese, Monterey Jack Cheese, Blue Cheese), Salt, Potassium Chloride, Modified Coconut And Palm Kernel Oil (medium Chain Triglycerides), Acetylated Monoglycerides, Natural Flavours, Paprika, Turmeric, Annatto, Sodium Phosphate, Citric Acid (acidulant), Silicon Dioxide, Dipotassium Phosphate, Monoglycerides, Microbial Enzyme, Lactic Acid, Sodium Citrate, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat23.33g (+8.70g, +59.47%)
Saturated Fat 11.67g (+1.91g, +19.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-76.00mg, -7.79%)
Total Carbohydrates 46.67g (+24.72g, +112.62%)
Dietary Fiber 13.3g (+6.00g, +82.19%)
Sugars 3.33g (-3.99g, -54.51%)
Sugars, added N/A
Protein 26.67g (-24.55g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-48.00mg, -41.74%)
Iron, Fe1.2mg (-15.87mg, -92.97%)
Potassium, K633.0mg (-6.00mg, -0.94%)
Vitamin D, IUN/A
Ingredients
Fava Beans, Vegetable Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.35
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-59.00kcal, -14.22%)
Total Fat6.67g (-7.96g, -54.41%)
Saturated Fat 2.22g (-7.54g, -77.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1022.0mg (+46.00mg, +4.71%)
Total Carbohydrates 35.56g (+13.61g, +62.00%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 6.67g (-0.65g, -8.88%)
Sugars, added N/A
Protein 44.44g (-6.78g, -13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-4.00mg, -3.48%)
Iron, Fe10.0mg (-7.07mg, -41.42%)
Potassium, K578.0mg (-61.00mg, -9.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg22.0mg
Zinc, Zn2.44mg
Ingredients
Pea Protein, Soluble Vegetable Fiber, Alkalized Cocoa Powder, Organic Cane Sugar, Gum Acacia, Maltodextrin, Natural Flavors, Guar Fiber, Sodium Citrate, Potassium Citrate, Salt, Gum Blend (gum Acacia, Guar Gum, Xanthan Gum), Organic Stevia Extract