Chick Peas Garbanzo Beans In Brine by Furmano's: Similar Foods

Product:
Chick Peas Garbanzo Beans In Brine
Brand:
N/A
Maker:
Furmano's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/693642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 15.0g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca17.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Salt, Disodium Edta (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.27
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 17.5g (+2.50g, +16.67%)
Dietary Fiber 5.0g (+2.50g, +100.00%)
Sugars 3.33g (+0.83g, +33.20%)
Sugars, added N/A
Protein 5.83g (+0.83g, +16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe2.25mg (+1.35mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lima Beans, Water, Sugar, Salt, Calcium Chloride, Calcium Disodium Edta (to Preserve Color), Turmeric, And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+8.00kcal, +8.70%)
Total Fat1.36g (+0.11g, +8.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 20.91g (+5.91g, +39.40%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 0.91g (-1.59g, -63.60%)
Sugars, added N/A
Protein 2.73g (-2.27g, -45.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.9mg (+9.90mg, +990.00%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe1.31mg (+0.41mg, +45.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Potatoes, Organic Canola Oil, Salt, Organic Garlic Powder, Organic Rosemary, Organic Natural Butter Flavor, Yeast Extract, Organic Oregano, Organic Parsley, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+2.00kcal, +2.17%)
Total Fat0.29g (-0.96g, -76.80%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 22.47g (+7.47g, +49.80%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 0.88g (-1.62g, -64.80%)
Sugars, added N/A
Protein 0.88g (-4.12g, -82.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.9mg (+6.90mg, +690.00%)
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.16mg (-0.74mg, -82.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yuca, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.77g (-0.48g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 15.38g (+0.38g, +2.53%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.38g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Garbanzo Beans, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 17.69g (+2.69g, +17.93%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 0.77g (-1.73g, -69.20%)
Sugars, added N/A
Protein 6.15g (+1.15g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Black Beans, Soybean Oil, Iodized Salt, Garlic, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 18.46g (+3.46g, +23.07%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 0.77g (-1.73g, -69.20%)
Sugars, added N/A
Protein 6.15g (+1.15g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe0.42mg (-0.48mg, -53.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rojo De Seda Beans, Soybean Oil, Iodized Salt, Garlic, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.77g (-0.48g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 13.85g (-1.15g, -7.67%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 0.77g (-1.73g, -69.20%)
Sugars, added N/A
Protein 4.62g (-0.38g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe0.83mg (-0.07mg, -7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water Salt And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-1.00mg, -0.85%)
Total Carbohydrates 15.5g (+0.50g, +3.33%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 0.78g (-1.72g, -68.80%)
Sugars, added N/A
Protein 6.2g (+1.20g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-0.10mg, -10.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.4mg (+0.50mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Red Kidney Beans, Water, Contains Less Than 2% Of: Onion Powder, Salt, Calcium Chloride, Garlic Powder, Disodium Edta (to Promote Color Rentention), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-4.00kcal, -4.35%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-5.00mg, -4.27%)
Total Carbohydrates 16.0g (+1.00g, +6.67%)
Dietary Fiber 4.8g (+2.30g, +92.00%)
Sugars 1.6g (-0.90g, -36.00%)
Sugars, added N/A
Protein 5.6g (+0.60g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca32.0mg (+15.00mg, +88.24%)
Iron, Fe1.44mg (+0.54mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Water, Sea Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (+0.29g, +23.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 15.38g (+0.38g, +2.53%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 2.31g (-0.19g, -7.60%)
Sugars, added N/A
Protein 5.38g (+0.38g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.77mg (-0.13mg, -14.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat1.54g (+0.29g, +23.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 15.38g (+0.38g, +2.53%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 2.31g (-0.19g, -7.60%)
Sugars, added N/A
Protein 5.38g (+0.38g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.77mg (-0.13mg, -14.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Organic Garbanzo Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.77g (-0.48g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 108.0mg (-9.00mg, -7.69%)
Total Carbohydrates 15.38g (+0.38g, +2.53%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.38g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat0.77g (-0.48g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-9.00mg, -7.69%)
Total Carbohydrates 15.38g (+0.38g, +2.53%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.38g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Garbanzo Beans, Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-9.00mg, -7.69%)
Total Carbohydrates 15.38g (+0.38g, +2.53%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 1.54g (-0.96g, -38.40%)
Sugars, added N/A
Protein 5.38g (+0.38g, +7.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.11mg (+0.21mg, +23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-1.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-9.00mg, -7.69%)
Total Carbohydrates 14.62g (-0.38g, -2.53%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 0.77g (-1.73g, -69.20%)
Sugars, added N/A
Protein 6.92g (+1.92g, +38.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.38mg (+0.48mg, +53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Red Kidney Beans, Water, And Sea Salt